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HEARTY WELCOME

VSRA MEET - 3

Prof. Dr. Madhavan


MIND & ITS FUNCTIONS 988 60 67232
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VSRA

ேவதாதி அறிவ
ய ஆராசி நிைலய

VETHATHIRI SCIENCE RESEARCH ACADEMY

( A Unit of Vethathiri Foundation for


World Peace and Spiritual Development )

Be Blessed by the Divine !


"May the whole world enjoy prosperity,
happiness and peace"
VETHATHIRI MAHARISHI
Prof. Dr. Madhavan 988 60 67232
VSRA – VISION

Realising the Vision of Vethathiri – WORLD PEACE

VSRA – MISSION

Taking Vethathiri to the World Individuals – INDIVIDUAL PEACE

VSRA – STRATEGIES

Monthly Science Meets (2nd Week of every month)

Publications in Science Journals

Quarterly Institutional Meets (ISRO, NAL, IISC, ANNA UNIVERSITY)

Annual Conference ( 1st week of October 2009 @ Dravidian University)

# subject to changes

Prof. Dr. Madhavan 988 60 67232


ேவதாதி கா அறிெவாள

அ த ஆமா வைர


The Vethathirian way

ATOM 2 ATMA

Prof. Dr. Madhavan 988 60 67232


அ த ஆமா வைர

ேவதாதி கா அறிெவாள

 Gravity – The Almighty


கிராவ
 - கட"#

 Magnetism – The Universal Energy


கா$த - ப
ரப&ச ஆ'ற கள

 Genetic Centre - The History of Mankind


க( ைமய - மனத சதிர

ATOM 2 ATMA
The Vethathirian way
Prof. Dr. Madhavan 988 60 67232
Some Food for Thought

“ For those who believe , Proof is not required, and


For those who do not believe, Proof is not possible”
“ God is matter of belief and Science is a matter of Proof”

“ For Science, God is immaterial, and


For God, Science is Moral”
“ Science seems to have done more damage to Human nature than God.
God, whatever it may be, reflect more care & concern to Humans ”

“ When Science meets God,


then Peace to Humans, will prevail”
Prof. Dr. Madhavan 988 60 67232
Science Integrates
Scientists Divide?

Life Biology
Life and mind,
are they made out of
lifeless and mindless
Molecules Chemistry
substrate physics?

Let us Think again!


Particles & Forces Physics

Prof. Dr. Madhavan 988 60 67232


VETHATHIRI MAHARISHI’S
PURPOSE

WORLD PEACE

POSSIBLE THROUGH

DEEPER UNDERSTANDING OF ONE’S OWN


MIND

PRACTICES

( MANAVALA KALAI )
ART OF MIND DEVELOPMENT
Prof. Dr. Madhavan 988 60 67232
DISEASE In body
IMPURITIS In Mind caused by

…..
………
…..
………
…..
………
(Genes, Karmas) IMPURITIS

…….
…….

…… ..
… ..


In Mind

… …
LIFE FORCE ENERGY (PRANA)

……
……
… ……
… …(Genes, Karmas)
… .. …

… ..
… …

… ……
… .. …

… ..
…… … MIND …

…. …
… .
…… …
………
….. …
……… …
…..
…..
DIVINE ………
……… DIVINE
ENERGY …..
BODY ….. ENERGY
………
………
…..
…… ……
…. ….
…… … ……
… .. ..
… …… … ……
… .. MIND … ..
… …… … ……
… .. … ..

… …… … ……

….
… .


…..
………
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LIFE FORCE ENERGY (PRANA)
Prof. Dr. Madhavan 988 60 67232
Surface to Physical Sensory Sensory
Source Element Element Function

5. Earth Nose Smell

4. Water Tongue Taste

SCIENCE
3. Fire Eyes See
SCIENCE &
SPIRITUALITY

2. Air Ears Hear

1. Ether Skin Touch

0. VGravity Mind Consciousness

Prof. Dr. Madhavan 988 60 67232


Mind Management

KNOW YOUR MIND

 Mind is a Store house of :


- Past Experiences
- Present Happenings and
- Future Expectations

 Mind is a Power behind our:


- Thoughts
- Feelings and
- Actions

 Mind has three levels:


- Active mind
- Auto mind and
- Absolute mind

Prof. Dr. Madhavan 988 60 67232


Mind Management

KNOW MANAGEMENT

Management is a
simple process of

R 2 R
Resources to Results

Prof. Dr. Madhavan 988 60 67232


Mind Management

MIND – THE PRECIOUS RESOURCE

HUMAN RESOURCES
Evolution of Body - Not phenomenal
Evolution of Mind - Phenomenal

Presently Body comforts are very well managed.

Mind comforts lacks management.


Uncomfortable mind is the main cause
for most of the problems today world over.

This puts us in pressure to know, train and manage


mind better than ever.

Prof. Dr. Madhavan 988 60 67232


Mind Management

Knowing MIND w.r.t. BODY


MIND BODY

1. Internal External

2. Personal Worldly

3. Thinking Doing

4. Energy Mass

5. Unlimited range Limited range

6. Speed > Light Speed < Light

7. Flexible Rigid

8. Imagination Image

Prof. Dr. Madhavan 988 60 67232


 Body is an extension of Mind

U  Mind is an extension of Energy


N
I SPACE – Accommodating Force
V
E
R
S FORCE – Spinning of space
against Space ANS – Powered by Nature
A
L
Affective
C BEHAVIOUR BODY
ENERGY MIND Cognitive BRAIN
O
N
C
I
O INTELLIGENT – Functional order CNS – Powered by Self
of Force
U
S
N
E
S TIME – Duration of changes
in Force
S  Energy is an extension of Cosmos

 Cosmos is an extension of Universal


Consciousness
Prof. Dr. Madhavan 988 60 67232
Mind Management

External Action is just the Tip of Powerful iceberg Mind.

ACTION

MIND

Prof. Dr. Madhavan 988 60 67232


Mind Management

MIND MANAGEMENT

Mind Management is a process of creating:

- A Healthy Mind and


- An Effective Mind

HEALTHY MIND EFFECTIVE MIND

- Accepting / Making Changes - Valuing Others


- Self esteem / Confidence - Managing Time
- Cool mind ( low freq.) - Manage stress
- Intra personal relationship - Interpersonal relationship
- Emotional Management - Change Thinking styles
- Life style change (Break bad habit) - Social Comm. Skills
- Reduce internal loads - Reduce external loads
- Diet / Nutrition - Recreation / Hobbies
- Self affirmations (Good Wishes) - Learning / Life Skills
- Mind Exercises - Problem / Decision making

Prof. Dr. Madhavan 988 60 67232


MIND
About Mind

 Mind first, Body next. Body exists because of Mind.

 Mind decides, Body performs.

 Mind is the Master, Body is a Slave.

 Mind is the power of universe, Body is a


speck of dust in universe

 Mind is what really matters, Matter doesn’t really matter.

 Mind can comprehend the greatest of greatest and tiniest of


tiniest.

 Speed of Mind surpasses speed of light.

 Therefore Mind is a powerful converter of energy into mass and


vice versa.

 Do you have the mind to understand mind?

Prof. Dr. Madhavan 988 60 67232


We have been able to study and understand
the great universe in which we find ourselves,
as Body, which is a speck of dust.

That shows the greatness of


Mind

Prof. Dr. Madhavan 988 60 67232


Initially Science was quite happy to leave consciousness alone.
But not some Philosophers & Psychologists.
Modern physics found some unexpected connections with the observer.
And today, our growing understanding of the brain has made
Prof. Dr. Madhavan 988 60 67232
science to ponder into the nature of consciousness.
Modern Medicine – Mind Mgt

History

Defined disease in physical terms


(bacteria, virus, toxins, deficiency etc)
But not any relationship with Thought & Health.

Present Trends

Stressful experiences and thoughts do increase


risk of diseases. Social support, sense of
Humor, positive emotions, do prolong survival
And Improve Health.
(New Science: Behavioral Medicine)

Don’t Worry
Be Happy!

Prof. Dr. Madhavan 988 60 67232


MIND
About Mind Speeds

 Mind interact with subatomic particles


of Body cells.

 What sciences cannot accomplish, your


mind will. Mind is a Miracle machine.

 Mind @ excited ‘beta’ level interact with material aspects


@ lower ‘alpha’ levels interact with psychic aspects
@ zero ‘delta’ level interact with Divine aspect.

 In Chemistry, Elements table show all Heavier elements at


the bottom and Lighter elements at the Top.

 Mind @ high speeds capture heavier elements, but misses


all lighter elements.

 Mind @ lower speeds can capture lighter elements also.

Prof. Dr. Madhavan 988 60 67232


MM

Prof. Dr. Madhavan 988 60 67232


WONDER BRAIN
4 Types of Waves
Brain generators tiny electrical
impulses as thought travels.

EEG measures 4 kinds of weaves

Beta : Conscious 14 - 40 cps. Awake, Attentive, Alert

Alpha : Relaxed 8 - 13 cps. Day dream, Relax, Meditate,


Agna

Theta : Early sleep 4-7 cps. Twilight zone, Flashes of


inspiration, Thuriya

Delta : Deep sleep 0.5 - 3 cps. Active sub-conscious,


Thuriyatheeth

Prof. Dr. Madhavan 988 60 67232


MIND
About Mind Light

 Heavy is Heavy, but not powerful

 Light is light, but most powerful in Universe.


It transforms matter into non matter (energy).
Thus non matter becomes the source of matter.

 Mind is a non matter. It is the source of matter.

 Map is not the territory. Like wise Body is not the


territory. Body is symptom of greater Mind

 We cannot measure force, but only its effects.


Effects are evidences and not the real.
But they show / represent / prove
the existence of Real.

 Search for the Real. Capture it. You will become


one with it. This is the purpose of Life.

Prof. Dr. Madhavan 988 60 67232


MIND
About Mind Physics
 Particle has velocity. But velocity has no meaning
without particle. Is it velocity a shadow of the
particle or vice versa? I think particle is a shadow
of the velocity.

 At low speeds materials exist and at high speeds


non material (energy) exists.

 Low speeds cannot become high speeds unaided,


but high speeds can become lower naturally.

 Therefore energy can become matter easily. Matter to be excited with


energy, to become energy. not otherwise. Is this not a fundamental law of
Thermodynamics?

 Intent is therefore what becomes content. Intention is more of mind and


content is more of material.

 Imagination has the ability to bring the Image. Thinking has the ability to
bring Things. Mind brings matter to this world.

Prof. Dr. Madhavan 988 60 67232


MIND
About Mind Energy
 People say ‘Seeing is Believing’.
On the other hand if you are able to
Believe then you will also be able to See.
Thus ‘Believing is the beginning of
seeing things in real’.

 Believing is also called faith.


To believe is to Think, Feel, Visualise,
Talk, Walk, in what you believe.

 Beliefs create Biology

 Self affirmations (sankalpas) are good examples. If you think you can, you
can and if you think you can’t you can’t.

 Everything has a source – Almighty. This is considered to be the source of


energy, conserving all energies. It progressively transforms into Mind
energy, Nuclear energy, Atomic energy, Molecular energy, Matter energy,
Bio energy, Sensuous energy, Intelligence energy, Emotional energy,
Intellectual energy and back to Mind energy to the Source of energy.

Prof. Dr. Madhavan 988 60 67232


MIND
Body Mind to suffer or enjoy?

 Body has taken the beatings of the past. Mind


is interpreting the experiences in the present
and the Universe holds the future based on
your needs / expectations.

 Break away from the “Habitual Thinking


patterns” of suffering & sorrow. Change to
“Freedom of positive uplifting thoughts”
of Joy & Happiness.

 Think, Feel, Talk & Walk towards Joy & Happiness of future.

 Immense possibilities exist. Choose the one, even a miracle.

 Agitation to Mind Body accelerates ageing.


Relaxation to Mind Body makes you younger.

 Meditation is a wonderful Tool for Relaxation Awareness.

Prof. Dr. Madhavan 988 60 67232


MIND
About Mind Thoughts

 Mind in totality is Almighty.


Mind in fractions are called in many ways as
Thoughts, Ideas, Feelings, Emotions, Creative,
Critical, foolish, Analytical, Abstract, Positive,
Negative, Constructive, Jumping, Monkey etc.

 Following 10 steps form one set of Mind.


1. Feeling; 2. Need; 3. Zeal; 4. Action; 5. Result;
6. Enjoy; 7. Experience; 8. Research;
9. Realisation and 10. Conclusion.

 Mind is built up with past / present experiences / future expectations

 Thoughts are a major part of mind. Thoughts reflect mind.


Analysis of Thoughts is the beginning of cleansing the mind. Changing to
6 virtues forms the Mind’s life style. Blessings nurtures the mind.
Meditation practices aligns the mind to Almighty. The Life game now
starts with: Keep well, Love all, Empathy all, Serve all and Live well.

Prof. Dr. Madhavan 988 60 67232


MIND

BODY RELAX

Prof. Dr. Madhavan


MIND U=U 988 60 67232
Prof. Dr. Madhavan 988 60 67232
Mind Management
MM TECHNIQUES

II Self Affirmations
1. I know that
I am a Good, Valuable & Worthy Person

2. I am fully capable of
Achieving my goals that I set for myself.

3. I trust in my abilities & judgment


and I take full responsibility for its consequences
and Rewards.

4. Everyday I am growing, to become a Better and Faster


Learner. And by using my ingenuity and techniques,
I will be a successful Learner.

So be it !
Prof. Dr. Madhavan 988 60 67232
Mind Management
MM TECHNIQUES

III Energising Breath Technique

1. Sit comfortably and relax

2. Close your eyes and place your hands on the lap

3. Take deep breath in and longer breath out.

4. As you breath out, feel air moving from the crown to the base and
expelling all negative energies.

5. As you breath in, feel air moving from the base to the crown and
inhaling golden postive energies.

6. Continue the process till you feel comfortable.

Benefits: It energises you when you are tired.


Makes mind more active
A good base for setting the process of thinking
Prof. Dr. Madhavan 988 60 67232
Mind Management
MM TECHNIQUES

IV Mindful Meditation

1. Sit comfortably and relax

2. Close your eyes and place your hands on the lap

3. Continue deep breath in and easy breath out.

4. As you breath out, feel air moving from the crown to the base and
as you breath in, feel air moving from the base to the crown for 2 minutes

• Feel from the centre of the brain, Divine energy fills up the entire skull

• Remain in this state till you feel comfortable.

Benefits: It cleanses the mind of obstructive thoughts.


Makes mind more free
Preparing for a hard days work

Prof. Dr. Madhavan 988 60 67232


Mind Management
MM TECHNIQUES

V Progressive Relaxation

1. Lie down on your back or Sit comfortably and relax

2. Close your eyes and place your hands on sides or on the lap

3. Breath easy .

4. Star from the foot, legs, thighs, Hip, Stomach, chest, shoulders, neck,
face, head one by one say mentally RELAX and feel the same way.

• Now feel the entire body is totally relaxed, you feel lighter and bodyless.

• Remain in this state till you feel comfortable.

Benefits: It reduces the stress impact.


Rejuvenates body and mind
Preparing for a good sleep

Prof. Dr. Madhavan 988 60 67232


Prof. Dr. Madhavan 988 60 67232
So much said about the Mind
All over the World

Prof. Dr. Madhavan 988 60 67232


Prof. Dr. Madhavan 988 60 67232
Prof. Dr. Madhavan 988 60 67232
MIND
VAY ( Vethathirian Ashtanga Yoga ) for MBM

1. SIMPEX KAY ( Simplified Physical Exercises and Kaya kalpa )

2. MED MIND ( Mind Meditation Practices )

3. I AM NEW ( Introspection )

4. BLESS ALL ( Blessings to all including enemies )

5. CHANGE SIX ( Change from 6 vices to 6 virtues )

6. U MAGNET ( Understand Magnetism )

7. GRAVITY GYAN ( Understand Science of God the Gravity )

8. LIWEL N SERWEL ( Learn, Love, Live and Serve )

Prof. Dr. Madhavan 988 60 67232


MIND
Summary
1. Body is an extension of Mind. Mind is an extension of Almighty. Almighty
is you.

2. Almighty has blessed us with energies of Body & Mind, for Happy,
Purposeful & Satisfactory life.

3. Mastering Mind is a process of Life management.

4. Fix your expected Results for achievement in Life.

5. Make the best of your Body Mind Resources.

6. Upkeep Body energy for Elasticity, Life energy for fluidity, thro’ Exercises
& Kaya Kalpa.

7. Align Mind energy for Connectivity with Almighty thro’ Meditation .

8. Banish your bad habits thro’ Introspection & 6 virtues.

9. Strengthen your Body Mind thro’ Learning, Loving & Serving.

10. Realise the Greatness in you and become ONE with it.

Prof. Dr. Madhavan 988 60 67232


THANK YOU

Q & A
Email id: profmadhavan@yahoo.com

Prof. Dr. Madhavan 988 60 67232