Fitness in the Park

June 2013
www.sanantonio.gov/parksandrec
Fitness in the Park is a year-round free fitness program that brings a variety of fitness activities to the citizens of San Antonio. Getting started is easy! Just take a look at the current schedule below and find an activity that intrigues you. There is no registration required and classes are open to all fitness levels.
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Boot Camp & Circuit Training Fitness Classes

Boot camp and circuit training classes include a variety of activities geared towards increasing endurance, power, strength, stamina, and speed. Exercises will also focus on flexibility and agility. Participants will be challenged to push themselves to the limit. Thunderstruck Bootcamp at Garza Community Center 1450 Mira Vista (210)435-6806 Every Tuesday and Thursday at 6:30 pm Meet inside the community center gym SA Parks Fitness Bootcamp at Phil Hardberger Park East 13203 Blanco Every Saturday at 9:30 am starting Meet in front of the playground H.I.I.T. (High Intensity Interval Training) at Phil Hardberger Park West 8400 N.W. Military Hwy Every Wednesday at 7:00 pm Meet at the outdoor basketball court

Boot Camp & Circuit Training Fitness Classes (continued)

SWEAT Adult Bootcamp at Lou Hamilton Community Center 10700 Nacogdoches (210) 654-7749 This moderately intense boot camp style class will surely get your blood flowing. The class is specifically designed for adults of all ages and abilities. Whether youre looking to start your new exercise regime, meet new friends with a common interest, or if youre looking into taking your training to the next level, this is the class for you. Every Thursday at 6:30 pm Meet inside the community center game room SA Parks Fitness Bootcamp at Ward Community Center 435 E. Sunshine (210) 732-2481 Every Tuesday at 7:00 pm Meet at the front of the community center Outdoor Bootcamp at Panther Springs Park 21456 Blanco Every Tuesday and Thursday at 5:30 pm Meet at the sports fields Circuit Training at Collins Garden Park 1525 Nogalitos Every Monday at 6:00 pm Meet behind the library ELITE Strength and Conditioning at Cuellar Community Center 5626 San Fernando Every Friday at 6:00 pm and Saturday at 11:00 am until June 8th Meet in the community center lobby

BOOT CAMP FITNESS

Exercise your mind, body, and soul, reduce anxiety, improve flexibility, relieve stress, and improve respiratory functions through the power of yoga. Our family friendly yoga is just that...open to everyone, including families with young children. Yoga at Phil Hardberger Park East 13203 Blanco Every Thursday at 6:30 pm next to the outdoor classroom Yoga at Jesse James Leija Gym 319 W. Travis (210) 223-6414 Every Wednesday at 5:00 pm inside the upstairs gym Yoga at Commanders House 645 S. Main Every Tuesday at 11:00 am - Meet in the west lawn Family Friendly Yoga at Phil Hardberger Park East 13203 Blanco Every Saturday at 10:30 am - Meet in front of the playground Family Friendly Yoga at McAllister Park 13102 Jones Maltsberger Every Saturday at 1:30 pm - Meet at the Turkey Roost Pavilion - NO CLASS ON JUNE 15th Family Friendly Yoga at Collins Garden Park 1525 Nogalitos Every Monday at 7:00 pm - Meet behind the library Yoga Day at Woodlawn Lake Park 1103 Cincinnati Every Wednesday at 6:30 pm - Meet next to parking lot on the island Yoga at Madison Square Park 400 Lexington Every Tuesday at 5:30 pm - Meet next to the outdoor fitness equipment Yoga & Social Run at Olmos Basin Park 651 Devine Every Wednesday at 6:00 pm - meet across from St. Lukes Church

Yoga

Yoga

Body Flow

This class is a combination of yoga, tai chi, and Pilates that builds flexibility and strength. It will leave you feeling centered and calm. Controlled breathing, concentration, and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Body Flow at Rosedale Park 2900 Ruiz St. Every Saturday at 9:30 am inside the Westside Family YMCA

Pilates

Using a variety of exercises that begin with core muscle engagement, Pilates will help strengthen and lengthen all muscle groups while increasing your balance, stability, and flexibility. Through regular participation you will gain body awareness and improve postural alignment for all other fitness and daily activities. Pilates at South Side Lions Park 3100 Hiawatha Every Monday at 6:30 pm - Meet outside next to the community center

Cardio Kick Boxing

Our kickboxing class is a high energy, non-contact, martial arts based workout. Using body weight exercises and athletic drills, you will strengthen your legs, core, and arms, while improving your balance, stamina, flexibility, and coordination. Cardio Kick Boxing at Phil Hardberger Park West 8400 N.W. Military Hwy Every Wednesday at 6:00 pm - meet next to the basketball court

Mommy & Me Fitness Class

This specialized fitness class allows parents to interact with their child while getting a light to moderate workout. Exercises are designed for parents with children ages 3 months to 3 years old. Enrique Barrera Fitness Center 5800 Old Highway 90 (210) 207-3221 Every Thursday at 12:00 pm Meet inside the fitness center dance studio

MOMMY & ME FITNESS

Zumba

Ditch the workout and join the party! Zumba is an exhilarating, effective, easy to follow, Latin inspired, calorie burning dance fitness party thats already moved millions of people toward joy and health. Over the past ten years, Zumba has grown into one of the worlds largest dance fitness programs with more than 14 million people of all shapes, sizes, and ages taking classes. Come try it out for free as part of Fitness in the Park at one of the classes below. Zumba Class at OP Schnabel Park 9606 Bandera Every Friday at 6:00 pm inside the Braundera YMCA Zumba Class at Jimmy Flores Park 835 W. Southcross Every Wednesday at 6:00 pm inside the Y Living Center Lobby Zumba Dance 8 Fitness at Woodlawn Lake Park 1103 Cincinnati Every Wednesday at 6:30 pm Meet next to the outdoor basketball court Zumba Class at the Walzem YMCA 5538 Walzem Every Saturday at 11:00 am in the parking lot Zumba Class at Pittman Sullivan Park 1101 Iowa Every Saturday at 10:00 am outside next to the Davis-Scott YMCA Zumba Class at Rosedale Park 2900 Ruiz St. Every Saturday at 11:00 am inside the Westside Family YMCA Zumba Class at Millers Pond Community Center 6175 Old Pearsall Road Every Saturday at 9:30 am inside the community center recreation room Zumba Around the City sponsored by Community First Health Plans Woodard Community Center 1011 Locke (210) 525-5445 Every Monday & Wednesday at 6:30 pm inside the community center during the month of June

ZUMBA

Body Combat

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, Taekwondo, Tai Chi, and Muay Tai. Supported by driving music, you will strike, kick, and punch your way through calories to superior cardiac fitness. Body Combat at Rosedale Park 2900 Ruiz St. Every Saturday at 12:00 pm inside the Westside Family YMCA

Aerobics

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength routines. The goal is to improve all elements of fitness including flexibility, muscular strength, and cardio vascular fitness. Aerobics Class at Jesse James Leija Gym 319 W. Travis (210) 223-6414 Every Monday, Tuesday and Thursday at 5:00 pm inside the upstairs gym Exercise Class at Copernicus Community Center 5003 Lord Rd. (210) 648-1072 Every Tuesday and Thursday at 7:00 pm inside the community center

Crecer, Saber, Mover (To Grow, To Know, To Move)

Inspired by Jaime Zapatas popular Projecto Crecer and open to anyone with a desire to grow in health, this high energy dance class has Latino dance movement and steps from around the world. The focus is on body awareness and short histories of the calorie burning movements. Using community resources, the class includes a monthly health and leadership workshop that focuses on physical, emotional, and relational wellness with tips for living a healthier lifestyle. *Space is limited to 30 people. Enrique Barrera Fitness Center 5800 Old Highway 90 (210) 207-3221 Every Thursday at 9:30 am inside the fitness center dance studio Bertha Almaguer 138 S. Josephine Every Tuesday and Friday at 9:30 am inside the dance studio

Kettle Bell Conditioning

The dynamic, sometimes ballistic movements of kettle bell training will get your heart rate up, challenge every muscle in your body and may be so different from your normal routine, you might actually have fun. If you've been doing the same workouts, kettle bell training can breathe new life into your exercise routine. Kettle Bell Bootcamp at Lions Field Park 2809 Broadway Every Saturday at 10:00 am - Meet at the outdoor fitness stations (Limited Equipment is provided)

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Looking for a great fitness exercise that is good for weight management, cardio development, and muscle toning while being motivating, safe, and fun? San Antonio Walks gives participants the opportunity to learn from experienced fitness walkers who have devoted much of their lives to this invigorating sport. They will share unique tips on technique and development, helping you establish your own personal or community walking programs. All ages are welcomed! Our social running groups are open to all ages and abilities. From beginner to experienced, these groups will help you network with other runners, have fun, and train with knowledgable instructors. San Antonio Walks at Roosevelt Park 331 Roosevelt Join San Antonio Walks and the Mission Trailblazers for a trail walk along the Mission Reach between Roosevelt and Concepcion Park. In addition to walking, sessions will include discussion about proper attire and postures to reach the maximum benefit of walking, as well as visits from local health care providers to discuss overall health care. Every Monday at 6:00 pm - Meet at the pavilion near the basketball courts Happy Feet Walking Group at Cuellar Community Center 5626 San Fernando A beginners class focusing on effective walking technique, safety, and enjoyment. All ages are encouraged to attend. Every Monday at 6:00 pm - Meet in the community center gym Power Walk at Commanders House 645 S. Main Come enjoy a moderate to brisk 1 to 3 mile walk on the south lawn of our historical park followed by a cool down along the San Antonio River. Every Tuesday and Thursday at 9:00 am - Meet on the Commanders House front porch NO CLASS ON JUNE 25th or 27th Walking Group at South Side Lions Community Center 3100 Hiawatha Every Saturday at 10:00 am and Monday at 6:00 pm - Meet in the community center lobby Social Walking Group at Yates Community Center 568 Rasa Monday through Friday at 2:00 pm until June 14th - Meet in the community center lobby Social Run at Phil Hardberger Park East 13203 Blanco Monday, June 3rd at 9:00 am - Meet at the outdoor classroom Yoga & Social Run at Olmos Basin Park 651 Devine Every Wednesday at 6:00 pm - meet across from St. Lukes Church

Walking & Running Groups

UNASE AL RETO sponsored by Univision

Unase Al Reto at Woodlawn Lake Park 1103 Cincinnati

Start your journey to leading a healthier lifestyle by joining Univision each week at the Unase Al Reto community walk. Sessions include information from local health experts as well as additional exercise options.

Every Wednesday at 6:30 pm - Meet in the grass next to the basketball court

Swimming
Swimming works practically all of the muscles in the body, helping develop strength, cardio fitness, and endurance. Lap swimming regularly can also serve as a great supplement to your regular workouts. Free lap swimming Tuesday through Thursday from 7:30 am to 9:30 am Heritage Pool 1423 S. Ellison Lady Bird Johnson Pool 10700 Nacogdoches South Side Lions Pool 3100 Hiawatha Woodlawn Lake Pool 1103 Cincinnati

Swimming

Tai Chi

If you're looking for a way to reduce stress, consider tai chi. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. Tai Chi at Cuellar Park 5626 San Fernando Every Tuesday at 5:00 pm until June 11th - Meet inside the community center lobby

Learn & Burn

Join us for a very unique and interesting exercise class. Learn and Burn classes will feature a short 10 to 15 minute discussion about relevant wellness issues, including tips for improving your health, followed by a great cardio aerobic workout to burn those calories! Learn & Burn at Collins Garden Park 1525 Nogalitos Every Tuesday at 1:00 pm - meet in front of the library Learn & Burn at Semmes Branch Library 15060 Judson Every Monday at 12:30 pm - meet in the library meeting room Learn & Burn at Central Branch Library 600 Soledad Every Monday at 2:30 pm - meet in courtyard Learn & Burn at Parman Library 20735 Wilderness Oak Every Monday at 10:30 am - meet in the library meeting room

Fitness in the Park: Just For Kids

Kid Fit SA!

Most experts say that every child should get at least 60 minutes of physical activity every day. Its important that we make exercise a regular part of our childrens lives, so check out these great options to do just that! These free exercise classes are designed just for kids. This class is geared towards kids ages 8 to 14. With the rise in childhood obesity across the country, it is vital that children learn healthy habits at a young age. This moderately intense boot camp style class will teach children how to improve their health through physical activity, nutrition, and positive choices. By incorporating fun games, music, and some crazy exercises, participants wont even realize theyre getting a workout! Kid Fit SA at South Side Lions Community Center 3100 Hiawatha Every Monday at 5:30 pm - meet outside next to the community center Kid Fit SA at Melendrez Community Center 5909 W. Commerce (210) 434-0277 Every Tuesday at 4:00 pm - meet next to the playground Kid Fit SA at Lou Hamilton Community Center 10700 Nacogdoches (210) 654-7749 Every Thursday at 5:30 pm- meet inside the community center game room

Trail Hiking
Group Trail Hike at OP Schnabel Park 9606 Bandera Every Saturday at 10:30 am - Meet inside the YMCA Lobby Group Trail Hike at Eisenhower Park 19399 NW Military Every Saturday at 10:00 am - Meet at the pavilion next to the kids playground Trail Hiking at McAllister Park 13102 Jones Maltsberger Every Saturday at 12:30 pm at the Turkey Roost Pavilion - NO CLASS ON JUNE 15th

Please reference the guide above for more detailed descriptions of all Fitness in the Park classes. Schedule subject to change. Follow us on Twitter @SAParksfitness for periodic updates and info.

June 2013 Calendar

6/1

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Ready. Set. Get Fit!

6/1
9:30 am Zumba @Millers Pond 9:30 am Body Flow @Rosedale 9:30 am SA Parks Bootcamp @Hardberger

Fitness in the Park brings fun & challenging fitness classes to a park near you. Best of all its 100% free and open to the public. No registration is required. Just come exercise with us!

10:00 am Kettle Bell Lions Field 10:00 am Walking @SS Lions 10:00 am Zumba @Pittman-Sullivan 10:00 am Group Trail Hike @Eisenhower 10:30 am Group Trail Hike @OP Schnabel

(210)207.3000 WWW.SANANTONIO.GOV/PARKSANDREC @SAParksfitness

follow us on

10:30 am Family Yoga @Hardberger 11:00 am Zumba @Walzem YMCA 11:00 am ELITE Boot Camp @Cuellar

@SAParksfitness

11:00 am Zumba @Rosedale 12:00 pm Body Combat @Rosedale 12:30 pm Group Trail Hike @McAllister 1:30 pm Family Yoga @McAllister

www.sanantonio.gov/parksandrec

(210)207-3000

6/2 to 6/8
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

6/2

6/3
9:00 am Social Run @Hardberger 10:30 pm Learn & Burn @Parman Library 12:30 pm Learn & Burn @Semmes Library 2:00 pm Walking @Yates CC 2:30 pm Learn & Burn @ Central Library 5:00 pm Aerobics @Jesse James Leija Gym 5:30 pm Kid Fit SA @SS Lions 6:00 pm SA WALKS @Roosevelt 6:00 pm Circuit Training @Collins Garden 6:00 pm Happy Feet @Cuellar 6:00 pm Walking @SS Lions 6:30 pm Pilates @ SS Lions 6:30 pm Zumba @Woodard 7:00 pm Family Yoga @Collins Garden

6/4
7:30 am Lap Swimming @Select Pools 9:00 am Power Walking @Commanders House 9:30 am Crecer Saber Mover @Bertha Almaguer 11:00 am Yoga @Commanders House 1:00 pm Learn & Burn @Collins Garden Library 2:00 pm Walking @Yates CC 4:00 pm Kid Fit SA @Melendrez CC 5:00 pm Aerobics @Jesse James Leija Gym 5:00 pm Tai Chi @Cuellar 5:30 pm Outdoor Bootcamp @Panther Springs 5:30 pm Yoga @Madison Square 6:30 pm Thunderstruck Bootcamp @Garza CC 7:00 pm SA Parks Bootcamp @Ward CC 7:00 pm Exercise Class @Copernicus CC

6/5
7:30 am Lap Swimming @Select Pools 2:00 pm Walking @Yates CC 5:00 pm Yoga @Jesse James Leija Gym 6:00 pm Cardio Kick Boxing @Hardberger 6:00 pm Zumba @Y Living Center 6:00 pm Yoga & Run @Olmos Basin 6:30 pm Zumba @Woodlawn 6:30 pm Yoga @Woodlawn 6:30 pm Zumba @Woodard 6:30 pm Unase Al Reto @Woodlawn 7:00 pm HIIT @Hardberger

6/6
7:30 am Lap Swimming @Select Pools 9:00 am Power Walking @Commanders House 9:30 am Crecer Mover Saber @Enrique Barrera 12:00 pm Mommy & Me Fitness @Enrique Barrera 2:00 pm Walking @Yates CC 5:00 pm Aerobics @Jesse James Leija Gym 5:30 pm Kid Fit SA @Lou Hamilton CC 5:30 pm Outdoor Bootcamp @Panther Springs 6:30 pm SWEAT Bootcamp @Lou Hamilton CC 6:30 pm Thunderstruck Bootcamp @Garza CC 6:30 pm Yoga @Hardberger 7:00 pm Exercise Class @Copernicus CC

6/7
9:30 am Crecer Saber Mover @Bertha Almaguer 2:00 pm Walking @Yates CC 6:00 pm Zumba @OP Schnabel 6:00 pm ELITE Boot Camp @Cuellar

6/8
9:30 am Zumba @Millers Pond 9:30 am Body Flow @Rosedale 9:30 am SA Parks Bootcamp @Hardberger 10:00 am Kettle Bell Lions Field 10:00 am Walking @SS Lions 10:00 am Zumba @Pittman-Sullivan 10:00 am Group Trail Hike @Eisenhower 10:30 am Group Trail Hike @OP Schnabel 10:30 am Family Yoga @Hardberger 11:00 am Zumba @Walzem YMCA 11:00 am ELITE Boot Camp @Cuellar 11:00 am Zumba @Rosedale 12:00 pm Body Combat @Rosedale 12:30 pm Group Trail Hike @McAllister 1:30 pm Family Yoga @McAllister

6/9 to 6/15
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

6/9

6/10
10:30 pm Learn & Burn @Parman Library 12:30 pm Learn & Burn @Semmes Library 2:00 pm Walking @Yates CC 2:30 pm Learn & Burn @ Central Library 5:00 pm Aerobics @Jesse James Leija Gym 5:30 pm Kid Fit SA @SS Lions 6:00 pm SA WALKS @Roosevelt 6:00 pm Circuit Training @Collins Garden 6:00 pm Happy Feet @Cuellar 6:00 pm Walking @SS Lions 6:30 pm Pilates @ SS Lions 6:30 pm Zumba @Woodard 7:00 pm Family Yoga @Collins Garden

6/11
7:30 am Lap Swimming @Select Pools 9:00 am Power Walking @Commanders House 9:30 am Crecer Saber Mover @Bertha Almaguer 11:00 am Yoga @Commanders House 1:00 pm Learn & Burn @Collins Garden Library 2:00 pm Walking @Yates CC 4:00 pm Kid Fit SA @Melendrez CC 5:00 pm Aerobics @Jesse James Leija Gym 5:00 pm Tai Chi @Cuellar 5:30 pm Outdoor Bootcamp @Panther Springs 5:30 pm Yoga @Madison Square 6:30 pm Thunderstruck Bootcamp @Garza CC 7:00 pm SA Parks Bootcamp @Ward CC 7:00 pm Exercise Class @Copernicus CC

6/12
7:30 am Lap Swimming @Select Pools 2:00 pm Walking @Yates CC 5:00 pm Yoga @Jesse James Leija Gym 6:00 pm Cardio Kick Boxing @Hardberger 6:00 pm Zumba @Y Living Center 6:00 pm Yoga & Run @Olmos Basin 6:30 pm Zumba @Woodlawn 6:30 pm Yoga @Woodlawn 6:30 pm Zumba @Woodard 6:30 pm Unase Al Reto @Woodlawn 7:00 pm HIIT @Hardberger

6/13
7:30 am Lap Swimming @Select Pools 9:00 am Power Walking @Commanders House 9:30 am Crecer Mover Saber @Enrique Barrera 12:00 pm Mommy & Me Fitness @Enrique Barrera 2:00 pm Walking @Yates CC 5:00 pm Aerobics @Jesse James Leija Gym 5:30 pm Kid Fit SA @Lou Hamilton CC 5:30 pm Outdoor Bootcamp @Panther Springs 6:30 pm SWEAT Bootcamp @Lou Hamilton CC 6:30 pm Thunderstruck Bootcamp @Garza CC 6:30 pm Yoga @Hardberger 7:00 pm Exercise Class @Copernicus CC

6/14
9:30 am Crecer Saber Mover @Bertha Almaguer 2:00 pm Walking @Yates CC 6:00 pm Zumba @OP Schnabel

6/15
9:30 am Zumba @Millers Pond 9:30 am Body Flow @Rosedale 9:30 am SA Parks Bootcamp @Hardberger 10:00 am Kettle Bell Lions Field 10:00 am Walking @SS Lions 10:00 am Zumba @Pittman-Sullivan 10:00 am Group Trail Hike @Eisenhower 10:30 am Group Trail Hike @OP Schnabel 10:30 am Family Yoga @Hardberger 11:00 am Zumba @Walzem YMCA 11:00 am Zumba @Rosedale 12:00 pm Body Combat @Rosedale 12:30 pm Group Trail Hike @McAllister 1:30 pm Family Yoga @McAllister

6/16 to 6/22
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

6/16

6/17
10:30 pm Learn & Burn @Parman Library 12:30 pm Learn & Burn @Semmes Library 2:30 pm Learn & Burn @ Central Library 5:00 pm Aerobics @Jesse James Leija Gym 5:30 pm Kid Fit SA @SS Lions 6:00 pm SA WALKS @Roosevelt 6:00 pm Circuit Training @Collins Garden 6:00 pm Happy Feet @Cuellar 6:00 pm Walking @SS Lions 6:30 pm Pilates @ SS Lions 6:30 pm Zumba @Woodard 7:00 pm Family Yoga @Collins Garden

6/18
7:30 am Lap Swimming @Select Pools 9:00 am Power Walking @Commanders House 9:30 am Crecer Saber Mover @Bertha Almaguer 11:00 am Yoga @Commanders House 1:00 pm Learn & Burn @Collins Garden Library 4:00 pm Kid Fit SA @Melendrez CC 5:00 pm Aerobics @Jesse James Leija Gym 5:30 pm Outdoor Bootcamp @Panther Springs 5:30 pm Yoga @Madison Square 6:30 pm Thunderstruck Bootcamp @Garza CC 7:00 pm SA Parks Bootcamp @Ward CC 7:00 pm Exercise Class @Copernicus CC

6/19
7:30 am Lap Swimming @Select Pools 5:00 pm Yoga @Jesse James Leija Gym 6:00 pm Cardio Kick Boxing @Hardberger 6:00 pm Zumba @Y Living Center 6:00 pm Yoga & Run @Olmos Basin 6:30 pm Zumba @Woodlawn 6:30 pm Yoga @Woodlawn 6:30 pm Zumba @Woodard 6:30 pm Unase Al Reto @Woodlawn 7:00 pm HIIT @Hardberger

6/20
7:30 am Lap Swimming @Select Pools 9:00 am Power Walking @Commanders House 9:30 am Crecer Mover Saber @Enrique Barrera 12:00 pm Mommy & Me Fitness @Enrique Barrera 5:00 pm Aerobics @Jesse James Leija Gym 5:30 pm Kid Fit SA @Lou Hamilton CC 5:30 pm Outdoor Bootcamp @Panther Springs 6:30 pm SWEAT Bootcamp @Lou Hamilton CC 6:30 pm Thunderstruck Bootcamp @Garza CC 6:30 pm Yoga @Hardberger 7:00 pm Exercise Class @Copernicus CC

6/21
9:30 am Crecer Saber Mover @Bertha Almaguer 6:00 pm Zumba @OP Schnabel

6/22
9:30 am Zumba @Millers Pond 9:30 am Body Flow @Rosedale 9:30 am SA Parks Bootcamp @Hardberger 10:00 am Kettle Bell Lions Field 10:00 am Walking @SS Lions 10:00 am Zumba @Pittman-Sullivan 10:00 am Group Trail Hike @Eisenhower 10:30 am Group Trail Hike @OP Schnabel 10:30 am Family Yoga @Hardberger 11:00 am Zumba @Walzem YMCA 11:00 am Zumba @Rosedale 12:00 pm Body Combat @Rosedale 12:30 pm Group Trail Hike @McAllister 1:30 pm Family Yoga @McAllister

6/23 to 6/29
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

6/23

6/24
10:30 pm Learn & Burn @Parman Library 12:30 pm Learn & Burn @Semmes Library 2:30 pm Learn & Burn @ Central Library 5:00 pm Aerobics @Jesse James Leija Gym 5:30 pm Kid Fit SA @SS Lions 6:00 pm SA WALKS @Roosevelt 6:00 pm Circuit Training @Collins Garden 6:00 pm Happy Feet @Cuellar 6:00 pm Walking @SS Lions 6:30 pm Pilates @ SS Lions 6:30 pm Zumba @Woodard

6/25
7:30 am Lap Swimming @Select Pools 9:30 am Crecer Saber Mover @Bertha Almaguer 11:00 am Yoga @Commanders House 1:00 pm Learn & Burn @Collins Garden Library 4:00 pm Kid Fit SA @Melendrez CC 5:00 pm Aerobics @Jesse James Leija Gym 5:30 pm Outdoor Bootcamp @Panther Springs 5:30 pm Yoga @Madison Square 6:30 pm Thunderstruck Bootcamp @Garza CC 7:00 pm SA Parks Bootcamp @Ward CC

6/26
7:30 am Lap Swimming @Select Pools 5:00 pm Yoga @Jesse James Leija Gym 6:00 pm Cardio Kick Boxing @Hardberger 6:00 pm Zumba @Y Living Center 6:00 pm Yoga & Run @Olmos Basin 6:30 pm Zumba @Woodlawn 6:30 pm Yoga @Woodlawn 6:30 pm Zumba @Woodard 6:30 pm Unase Al Reto @Woodlawn 7:00 pm HIIT @Hardberger

6/27
7:30 am Lap Swimming @Select Pools 9:30 am Crecer Mover Saber @Enrique Barrera 12:00 pm Mommy & Me Fitness @Enrique Barrera 5:00 pm Aerobics @Jesse James Leija Gym 5:30 pm Kid Fit SA @Lou Hamilton CC 5:30 pm Outdoor Bootcamp @Panther Springs 6:30 pm SWEAT Bootcamp @Lou Hamilton CC 6:30 pm Thunderstruck Bootcamp @Garza CC 6:30 pm Yoga @Hardberger 7:00 pm Exercise Class @Copernicus CC

6/28
9:30 am Crecer Saber Mover @Bertha Almaguer 6:00 pm Zumba @OP Schnabel

6/29
9:30 am Zumba @Millers Pond 9:30 am Body Flow @Rosedale 9:30 am SA Parks Bootcamp @Hardberger 10:00 am Kettle Bell Lions Field 10:00 am Walking @SS Lions 10:00 am Zumba @Pittman-Sullivan 10:00 am Group Trail Hike @Eisenhower 10:30 am Group Trail Hike @OP Schnabel 10:30 am Family Yoga @Hardberger 11:00 am Zumba @Walzem YMCA 11:00 am Zumba @Rosedale 12:00 pm Body Combat @Rosedale 12:30 pm Group Trail Hike @McAllister 1:30 pm Family Yoga @McAllister

7:00 pm Family Yoga @Collins Garden 7:00 pm Exercise Class @Copernicus CC