News
September 2013
News
by Pat-Mark Productions
Karaoke
$28 Inclusive
Mixed Green Salad with shaved Granny Smith Apples & Chopped Walnuts & Housemade Chianti Vinaigrette Dressing Balsamic Roasted Quail with Sweet Corn Puree & Braised Kale with a Quail Pan Jus Fresh Baked Pecan Pie with Vanilla Ice Cream
Dining Hours: Sunday 8 am - 7 pm, Monday & Tuesday 11 am - 7 pm, Wednesday thru Saturday 11 am - 8 pm Summer Happy Hour 7 Days Per Week: Monday thru Sunday 3 pm - 6 pm 2013 Aerification & Over-Seeding Schedule
Green aerification will be on Monday, September 30 and Tuesday, October 1 for 9-Holes only both days. Golf course closes on Monday, October 7 and re-opens on Monday, October 28.
August 30 - September 2
Copper Canyon Golf Club invites you to make a donation of $1 or more to benefit the Folds of Honor Foundation. The Folds of Honor Foundaton provides post-secondary educational scholarships for children and spouses of military service men and women killed or disabled while serving our great nation. Simply visit the Golf Shop or Indigo Grille to make your donation. Learn more at PatriotGolfDay.com.
Peg N Keg
News
SEPTEMBER
Community Events
September 5 Buckeye Bookmobile 9:00 am Sage Center Parking Lot September 9 Sun Valley Solar - Seminar 9:30 am Sable Room
September 10 Arizona Solar Solutions - Seminar 10:00 am Sable Room September 12 Comedy Night with Mark Klein 7 pm Celebration Hall September 17 ASU Fall Registration Kick-Off Event 10 am Celebration Hall September 19 Buckeye Bookmobile 9:00 am Sage Center Parking Lot Ft. McDowell Casino - Day Trip 9 am Depart Sage Center 4 pm Depart Casino Edwards & Cherney Seminar 4 pm Celebration Hall September 21 60s Hippie Pool Party 5-8:30 pm Sage Center Pool September 24 Mens Health Seminar 10 am Celebration Hall September 25 Columbia Par Car Seminar 2 pm Celebration Hall September 25-26 Ft. McDowell Casino - Overnight Trip 10 am Depart Sage Center Noon Depart Casino on 26th September 29 Sunday Movie Matinee, Iron Man 3 1 pm Celebration Hall
&
September
18 Wrigley Mansion & Tea at the Phoenician 21 Little Women, Matinee at Hale Centre Theatre
SHOWS
October
5 Folk Music Festival at Sharlott Hall 19 Helldorado Days in Tombstone 24 Phoenix Homes Tour
News
Chartered clubs
Sun City Festival offers a spectacular variety of activities for all residents, including an assortment of Chartered Clubs ranging from hobbies and various arts and crafts groups to sports, food, and social groups. Browse the listings and join any of the 31 clubs that interest you. You may find many new opportunities and even make some new friends in the process. Learn more about these clubs, to to the community website at www.OurSunCityFestival.net under Clubs and Interest Groups. Take advantage of joining online and viewing club pictures, calendars, and event information. Festival RV Club Paper Crafts & More Social Dance Club
Our members learn social and line dances in a fun environment. Line Dance on Thursday 10:30 am Basic Steps; 11:00 am Dance Lessons. Contact: Jo Palaoro 928-252-6778
Join us to learn more about RVing and find ways to enhance the RV life you love. We bring together those who wish to travel and who enjoy the recreational vehicle lifestyle. Contact: Bill Hallock 936-239-7423
Join us Tuesday mornings at 9:30 am. Evening classes are at 6 pm. We incorporate all skill levels and include rubber stamping, tea bag folding, and more. Contact: Marge Marcotte 928-252-6906 Sharon Ziede 928-252-6059
Members create traditional stained glass and warm glass through workshops, demonstrations, selfexploration and shared expertise. Glass Studio is open M-Sat 7am7pm; Sun 1pm-7pm. Contact: Barbara Waggoner 928-252-2958 Ltbarb2@icloud.com
We meet the 1st Wed each month. Range Day is the 2nd Fri monthly & we gather at 7 am to car pool to the range. Contact: Steven Kelley 480-544-7037 or Steve@SDKelley.com
We are always accepting applications for new members! Womens Group play every Tue. Mens Group play every Mon., Wed., Fri. Contact: Ken Erdmann Mens Golf Group, 928252-3357 or Cyndy Czernysz for Womens Golf Group, 928-2522806
We enjoy getting together for quilting projects. Contact us for more information or to join the Quilting Bees. Contact: Kathy Knutson 928-252-2482
Come and enjoy the camaraderie of friends while enhancing and developing your putting skills. We play on Mondays at 12:30pm and Thursdays at 9:30am. Please join us. Contact: Judy Handick 503-799-6702
Woodcrafters Club
The Club encourages all facets of woodworking. We welcome residents of any skill levels. Members learn new wood skills and work on various projects with members of varying experience. Instructional classes are scheduled periodically. Contact: Dave Dietz 928-252-2610 daviddietz@cox.net
A mixture of Muscle, Vintage and Sports Car enthusiasts dedicated to having fun. We sponsor monthly outings, events and road trips. Contact:
Perry Burrell 928-252-2097 or Damon Deacon 928-252-6649
Desert Harmony
Another successful season is completed with our Spring Concert. Well be back with our Christmas presentation on Dec. 8th. Rehearsals start in Sept. Thank you for your continued support! Visit desertharmony.org for updates. Contact: Pat Kubler 623-521-9687 or desertharmonyscf@yahoo.com
We offer all types of pet information to pet owners. We are suspending our meetings until fall as the summers are too warm for our pets. Contact: Kathi Landis 503-580-6069
We offer photographic opportunities for all experience levels. Monthly meetings are the 1st Thurs 6:30-8pm. We offer many workshops and presentations. Join us for fun. Contact: Carroll Reynolds 928-252-2797 or at cereynolds@aol.com
Pickleball Club
We are dedicated to the promotion of Pickleball and encourage everyone to come out and join us. Open Play M-Sat @ 7am, M-Tu-Th @ 7pm. Contact: Jim Werner 928-252-3618
Chartered clubs
News
Mystery Riders
We are a group of motorcyle enthusiasts who ride on Thursdays and at least two Sat or Sun per month throughout Arizona. We have all makes and models in our group. Contact: Ed Zvonik 928-252-3849
Creatively Making a Difference. Come join us. Classes are offered Mon afternoons, Wed and Thurs October thru April. Beginners thru advanced artists are welcome. Contact: Pat Bolhous 309-945-3831
Crafty Scrappers
Join us in preserving your memories digitally or with traditional scrapbooking. Wed 9am - 2pm; 2nd Saturday each month. Contact: Bonnie Lenke 623-229-6400 bonnielenke@msn.com
Festival men & women of all skill levels are invited to play slow pitch softball! MaySept. games start at 8 am on Mon, every other Thurs, & every other Sat. We welcome volunteers to umpire or keep score. Practice starts at 7:30 am Tue. Contact: Jim Monachino 623-853-3287
Gourmet Club
Enjoy a 3-course meal (set menu) made by members in their homes. Enjoy new friends, new recipes, tables of 8. Summer is a great time to join in, we usually dine the 3rd Sunday. Contact: Carol Komassa 928-252-3400
Tennis Club
Join us if you have an interest in railroad and enjoy planning, building and operating model railroad education. Contact: Ed Krajca 928-252-6147
We offer opportunities for all levels of play. Mixed Doubles Dropin sessions are on Tues & Thur at 7:30 am. Check the court bulletin board & tennis web page for other sessions and times. Contact: Dan Walton 928-252-3990
Barrel Buddies
We hold wine tasting group events in our members homes (twice per month), at outside venues, or joint events with other wine clubs. Contact: Rich Sackett 480-809-5848
Stop by our fabulous new studio and check out our Pottery and Ceramic projects in progress. Please contact us if you are interested in joining. Contact: Bob Walters 928-252-6686 rewalters@cox.net
Join us if you knit, crochet or would like to learn. Weekly gatherings are Mon. 9:30 -11:30 am, Tues 1-4 pm, and Thurs. 1:30-5:30. Drop in to participate anytime. Contact: Dorothy Cushley 928-252-2084
We offer 21 morning, afternoon, and evening session of your favorite card & board games. Merely attend any one of your choice to join. Contact: Jay Cohn 928-252-6104
We have hosted many successful events with a variety of beers and conversation. Contact us for information on upcoming events. Contact: Milt Levy 928-252-6952 or Mark Silver 623-249-5917
Hiking Club
We offer many exciting hiking trips all over the region and meet once a month to review previous & upcoming trips. We offer all levels of hiking to suite your experience. Contact: Patrick Smith 928-252-6018
News
RESIDENT PROFILE
October 7 - October 27 Golf Course Closed Aerification & Over Seeding September 2 Labor Day Tournament September 5 & 19 Horse Race/Shootout September 26 Peg N Keg Every Tuesday SCF Womens Golf Group Mondays, Wednesdays & Fridays Sun City Festival Mens Golf Group
Hours of Operation:
11 am - 7 pm 11 am - 8 pm 3 pm - 6 pm
Sunday Breakfast: Sunday All Day Menu: Pizza Mondays: All Day Taco Tuesdays: All Day
8 am - 12 pm 12 pm - 7 pm 11 am - 7 pm 11 am - 7 pm
News
Fitness Classes
Every Monday Yoga 8:45 am Pilates 8:45 am Body Sculpting 10:00 am Aqua Aerobics 10:00 am Zumba Gold 11:00 am Group Cycling 5:00 pm Every Tuesday Rhythm & Moves 8:00 am Cardio Core 9:15 am Strength, Stretch, Balance 10:30 am Aqua Aerobics 4:00 pm Every Wednesday Body Sculpting 8:00 am Yoga 8:45 am Zumba Gold 9:00 pm Aqua Aerobics 10:00 am Pilates 10:15 am Tai Chi (sign up only) 10:15 am Rhythm & Moves Plus 11:30 am Group Cycling 5:00 pm Every Thursday Rhythm & Moves 8:00 am Cardio Core 9:15 am Strength, Stretch, Balance 10:30 am Equipment Orientation 3:00 pm Aqua Aerobics 4:00 pm Every Friday Yoga 8:00 am Pilates 8:00 am Body Sculpting 9:15 am Aqua Aerobics 10:00 am Zumba Gold 10:15 am Strength, Stretch, Balance 1:00 pm Every Saturday Group Cycling 8:00 am Rhythm & Moves PLUS 9:30 am
Motivation is defined as that which gives direction and purpose to behavior. Some believe motivation will come with enough waiting. Perhaps we might be better served to understand that motivation is something we create. Creating motivation can be as simple as setting a goal or deciding whats important and striving to reach it. A goal for exercise/fitness should be simple and attainable. A goal of taking a 20-minute walk three times per week is very manageable and a great place to start. If possible, the goals should build on themselves and become more challenging over time. And, the goals can be revised and renewed as needed. Great tools for motivation are rewards. Food rewards are not included, especially if goals are weight loss. Having a treat such as a massage, an outing to a ball game or movie, or taking a short trip can be a great reward after a month of consistent (3 or 4 times per week) exercise. Or, the reward may not be as concrete. Keeping in mind the rewards of lower blood pressure or cholesterol, improved blood sugar, or better-fitting clothes can also be great motivators. Tracking progress or keeping a log is also a great motivational tool. Reviewing progress over a period of two or three months can be a great way to renew enthusiasm for the daily exercise ritual. This can be done with a pencil-and-paper log, or many high-tech on-line and electronic gadgets that are available. Another great motivational tool is to have support. Support could come from a wife, husband, sibling or child being a cheerleader. Or, support could be in the form of an exercise partner to ensure accountability. Few things keep us motivated like peer pressure. Another critical factor to keep moving is not expecting perfection and to be flexible. Always be aware of things in life getting in the way and remember its okay to occasionally miss a planned day of exercise. Maintaining exercise habits and good health practices is always challenging. Motivation is always critical and often wanes in the face of distractions. Having consistent and reasonable goals, finding encouragement from the outside and having an occasional reward are great ways to keep the ball rolling and be consistent with a healthy lifestyle.
Sources: Anderson, V. 10 Ways to Boost Your Exercise Motivation www.webmd.com Waehner, P. Getting Motivated to Exercise www.about.com
Fitness/Wellness Services
Massage Therapy: 1-hr $60, 90-Minutes $90 Fitness Assessment: Complete Fitness Assessment with a personal exercise program including one lesson = $40 Equipment Orientation: Free 60-minute group session on effective and safe exercise with demonstrations. Personal Training: One-on-one personal training session $35/hr
News
Marketplace Partners
Contact Lisa Annett at lannett@aamaz.com or at 928-252-2133 for more information on advertising in this monthly publication, on the community website, or on Channel 22.
OurSunCityFestival.net
Contact Information
Bruce Friedman Community Manager 928-252-2103 Leigh Klein Community Standards 928-252-2105 Tim Owens Facilities Director 928-252-2130 Lisa Annett Communications Coordinator 928-252-2133 Tracy Citrano Lifestyle Director 928-252-2104 Chuck Eier Fitness & Wellness Director 928-252-2115 George Jeffers, Ed. D. ASU Lifelong Learning Coordinator 928-252-2107
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Advisory services offered through WMI, A Registered Investment Advisor offering limited discretionary trading through TD Ameritrade. Tax preparation and estate planning services offered through Strategic Tax Planning LLC (STP).
kevenslandscape.com
Caring Neighbors 928-252-2118 Copper Canyon Golf Club/ Indigo Grille 928-252-6445 CopperCanyonGolfClub.com Sales Center 928-252-6500 Del Webb Customer Service 800-664-3183
Steven D. Kelley
CRB, CRS, GRI, ABR, ASP, e-PRO
480-544-7037
Associate Broker
www.sdkelley.com
Kathy Anderson
Realtor
602-703-8930
kathy@kathyanderson.info
www.KathyAndersonRealtor.com