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Beware the Fat that Makes You Old

Control the aging process
If there were a magic potion to restore youth, seriously, who wouldnt take it? Yet the prospect of youth potions is no longer remote. In f act, scientists have identif ied scores of substances that slow down and many cases reverse the deterioration that we view as normal aging. And, although you may not realize it you have access to these wonderf ul substances in the f orm of remarkably saf e HGH supplements. Many prominent investigators acknowledge the age halting power of HGH supplementation however, they warn that it is entirely possible that we are making daily choices that actually accelerate the aging process.

Experts issue a stern warning when it comes to certain dietary f ats

To be sure, eating f at can make you f at and ruin your arteries. But f ats other crime against humanity is less well known: It makes you old. [1] Absolutely true. If you want to age f ast, east the types of f at that turns into a f ree radical f actory in your body, making your cells dysf unctional, cancerous, destructive and suicidal. Eating the wrong f at sets of f f ierce chain reactions [2] in which f ree radicals rip through your cells, mutilating and draining them of lif e. T he f ats you let into your body are key to how f ast you age and diseases that may overtake you.

Burn this into your memory: You can speed up aging or you can slow it down by the type of fat you eat.

Heres why: Oxygen loves f at. Oxygen dissolves eight times f aster in f at than in water. [3] And oxygen is more attracted to some f ats than others. Fat becomes oxidized when it is exposed to oxygen. If you set a glass of vegetable oil, such as corn oil, in open air, the oil quickly becomes quickly becomes inf used with oxygen. Its incredible how fast this happens within 2 or 4 seconds, says f ree radical researcher Harry Demopoulos, M.D. f ormerly a prof essor at New York University and now president of Antioxidant Pharmaceuticals Corporation in Elmsf ord, New York.

When f at becomes particularly dangerous

As the f at takes on oxygen, it becomes progressively rancid and even more dangerous. [4] It is now packed with lipid hydroperoxide molecules some of the ugliest f ree radicals on the f ace of the earth. You do not want to take these into your body by eating rancid f at. T hey are a time bomb, guaranteed to go of f inside your cells. Once eaten, the lipid hydroperoxide molecule, encouraged by body warmth various enzymes and iron and copper, breaks apart, releasing two chemical monsters, included the dreaded hydroxyl radical, that go on a rampage of cell destruction. T heir trademark: chain reactions that ignite one cell af ter another, like a burning f use, turning them into malf unctioning junk, sometimes destroying dozens of cells at a time bef ore being extinguished. T his is the stuf f aging and disease are made of . [5] Imagine this kind of f ree radical havoc in the f ragile f atty membranes of your brain cells day of ter day.

Fat Facts
Fats major crime against humanity is not heat disease or obesity, but overall accelerated aging. Some f ats steal your youth f aster than others. T he worst f ats are polyunsaturated f ats and cholesterol. T he longevity f ats are monounsaturated f ats, such as olive oil. Bottom Line Pay attention to the f at you eat because it has been shown to suppress the regenerative body processes and in turn rob you of your youth. To gain control over the rate at which youre aging use a proven quality HGH supplement heres my list of recommended products. References: [1] Washington Post. Fat Found to Accelerate Aging Process. Available f rom: http://www.washingtonpost.com/wp-dyn/content/article/2005/06/13/AR2005061301493.html [2] US National Library of Medicine National Institutes of Health. Fat tissue, aging, and cellular senescence. Available f rom: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2941545/ [3] Massachusetts Institute of Technology. T he skinny on f at: MIT researchers establish f irst link between eating and aging. Available f rom: http://web.mit.edu/newsof f ice/2004/aging.html [4] US News. Fight T hese 4 Causes of Aging. Available f rom: http://health.usnews.com/health-news/f amilyhealth/living-well/articles/2010/07/29/f ight-these-4-causes-of -aging [5] Huf f ington Post. Anti-Aging: 4 Food Habits T hat Age You. Available f rom: http://www.huf f ingtonpost.com/2013/08/05/anti-aging-f ood_n_3683456.html About the author: Michael Reed f ounded HGHMagazine.com over 8 years ago, and has remained the chief editor ever since. Originally, he f ounded the site to help research various HGH supplements on the market. Today, HGHMagazine.com has grown to one of the most visited HGH sites. Michael currently lives in the Santa Cruz, CA with his wif e of 12 years.