The information in this handout is taken from various seminars. Since every
seminar is different, the notes on these pages may not be discussed during the
seminar.
What Is Regenesis?
The process uses a hands-on approach (in the same way cables are used to transfer
energy).
The REGENESIS program takes a holistic view of health. That is, the subject’s
condition is viewed as a combination of physical, mental, and spiritual causes.
Anyone can learn to use the REGENESIS process with great effectiveness. It
requires awareness of your own body (that is, the resonance of different parts of
your body); commitment to help; and continue practice.
ATTITUDE OF A HEALER
1. Commitment to being a healer; dedication to the betterment of humanity.
2. Total acceptance (=seeing perfection) of the individual facilitates energy flow.
3. Not accepting responsibility for subject’s problem. Just do your best.
4. Empathy recognizes sickness but you are not attached (connected but not attached).
5. Don’t be attached to results (“cure”, pain relief, etc.) or physical or egotistical
manifestations. Be with the person on an energy level.
6. Be aware that sometimes a person needs to go through a painful experience for their
own growth.
7. Strive for spiritual oneness and communicate a loving resonance.
8. Be open to communication on nonverbal levels. A great deal of communication takes
place through silence (or, perhaps, through clairvoyance, clairaudience, etc.)
9. Blank the mind to the greatest extent possible so that insight can come through and
you can pick up the messages the person is sending.
MEDITATION
PRELIMINARY EXCERCISES FOR GENERATING ENERGY
The purpose of Exercises 1 and 2 is to increase your ability to sense through your fingertips and to learn to
focus total awareness on one part of the body, The subject should focus on developing a sense of what the
resonance of a part of the body is when it is in a deeply relaxed state.
Lie down face up.( It is best to be nude; if dressed, be certain not to be wearing nylons or synthetics.) Have
your partner start by touching you on the toe. Feel the skin around the nail on the toe, the blood pulsing
through the toe. Feel the toe begin to tingle. When you feel the toe begin to tingle, raise your finger to let
your partner know it is time to move to the next point. Hold the vibration in the toe, and begin to focus your
awareness on the next point, indicate this to your partner by raising one finger.
When you reach the top of the thigh, hold the energy at the top of the thigh while your partner goes on to
touch the same points on your foot. BE AS DEEPLY RELAXED AS POSSIBLE DURING THIS
ENERGY-GENERATING PROCESS. Some points to be touched are:
1. Big toe 8. Mid-thigh 15. Fingers (each) 21 Chin (mandible)
2. Each toe 9. Top of thigh 16. Hand 22. Nose
3. Instep 10. Pubic bone 17. Wrist 23. Cheekbones
4. Heel 11. Bottom of last rib 18. Forearm 24. Ears
5. Ankle 12. Sternum 19. Bicep 25. Center of forehead
6. Shin 13. Clavicle/throat intersects 20. Shoulder 26. Crown
7. Knee 14. Clavicle/shoulder (Repeat on other arm)
Subject:
When focusing energy on different parts of the body, try to build up as much energy as
possible. When you have reached the crown portion of the exercise, have your partner sweep the energy up.
The more you practice this exercise, the stronger the energy will get.
EXERCISE 2: BODY AWARENESS—ORGANS & GLANDS
Go through the organs in sequence given below (if you need to refresh your memory on the location of the
organs of glands, see Figure 6, page 10) Have your partner help you bring the energy up through your toes,
legs, thighs, and then on to the:
1. Ovaries 7. Gall bladder 13. Lungs (hands under body)
2. Uterus 8. Liver 14. Bronchial
3. Bladder 9. Pancreas 15. Thymus
4. Kidneys 10. Stomach 16. Thyroid -16a Thalamus (under mastoid pr.)
5. Large intestine 11. Spleen 17. Pineal (between the eyebrows)
6. Small intestine 12. Heart 18. Pituitary (just behind crown)
EXERCISE 3: BODY AWARENESS (SOLO VOYAGE), AND SWEEPING THE ENERGY UP
Bring up the energy from the toes to the top of the crown by yourself, take
your time,
and be sure to recognize the tingling that will occur at each point. FOCUS.
Sweep the
energy up by mentally raising the tingling feeling from your toes to your
crown. Especially
feel the energy flow from your hands and fingertips.
EXERCISE 6: BREATHING
The breath enables the transfer of energy to the subject and is one of the
very foundations
of the healing process. The breathing must be used along with the hand
positions at all times
for effectiveness of the REGENESIS process.
Practice circular breathing (natural inhale during which stomach expands); let
breath exhale
Using a silent whistle. Inhale on a 5 counts: exhale on a 39 counts.
The psoas can be found by placing the fingertips on the ridge of the hipbone (the subject is lying on their
back). Curl your fingers under the hipbone ridge and angle the slightly toward your own body. Feel for
ridges running at a 90 angle to the position of your fingers (these are the tendons connecting the psoas to
the bone)
Firmly hold down the tendons with your fingertips, and ask the subject (if you are on the right side of the
subject) to place the left heel as close to the buttocks as is comfortable. Using the breathing technique and
generating the energy, ask the subject to slowly bring the right foot up as close to the buttocks as is
comfortable. BE GENTLE WHEN HOLDING DOWN THE PSOAS, AND WATCH THE SUBJECT’S
FACE FOR PAIN NOT VERBALLY EXPRESSED.
Firmly holding down the psoas muscle with your fingertips, move your fingertips across the ridges
(tendons) gently but firmly. (After 10-15 seconds to do so) until it is straight and relaxed. Continue to
smooth the muscle with your fingertips (90 angles to fingers).
Repeat the procedure several times until you feel the muscle relax and are able to insert your fingertips
more deeply. Then standing on the subject’s left side, repeat the procedure on the left side.
EXERCISE 9: ORGANS AND GLANDS
The organs and glands are NOT demonstrated in the order listed below. As you observe the demonstration,
write and practice the hand positions in the order demonstrated by teacher.
To work on the organs, place one hand on the organ and the other on the corresponding
point of the sympathetic nervous system (Figure 6(A)). BE SURE TO CONTINUE THE
BREATHING CADENCE. Figure 6 (B) and (C) shows organ locations.
For the organs and the glands, hold hand positions until you feel the energy has smoothed
out. (Note: the conditions listed alongside the organs have often been alleviated by work
on the organ noted.)
1. PITUITARY: Master gland; controls/directs function of all other glands. Right hand
just behind crown (tripod), and left hand on the base of the occipital (tripod).
2. PINEAL: Inhibits sexual growth before puberty; accelerates it forward. When
inundated with lime salts, may cause fibrosis. Right hand between eyebrows (tripod),
and left hand on the base of the occipital (tripod)
3. THALAMUS: Controls the neuron tracks by acting as a relay (signal) center to bring
motor and sensory messages to the brain; a “switching” gland. Two fingertips or a
tripod at the base of the mastoid process (both sides).
4. THYMUS: Triggers cellular reproduction. Center of the body’s immune system.
Right hand on thymus (tripod) and left hand on first thoracic vertebra, until you feel
that energy is smooth between the two points.
5. THYROID: Controlling force in the growth of the body and its sustaining power.
Acts on growth of the inner and outer coverings of the body (skin, hair, glands, and
mucous membranes); builds nerves and tissues; controls oxidation and energy balance
of the system. The parathyroid gland, located one on each lobe of the thyroid,
metabolizes calcium. They are affected when you work on the thyroid.
6. ADRENALS: Activate during stress; trigger the pituitary, through hormones
released. Two-fingers on the adrenals; other hand on the 10th thoracic. Then do other
adrenal.
Breathing cadence: 1 to 6 blow.
CHAKRAS
The chakra system is the balance mechanism for the psychological & emotional aspects.
The chakra system functions as a unit; the flow of energies between the chakras should be
balanced. There are seven major chakras, and a chakra treatment is given to balance the
energy flowing among them. The process used in this seminar to give a chakra treatment
is given below.
– Seventh, or “crown” chakra: Located at the very top of the head. Relates to the
ability to take things from abstract to concrete form.
– Sixth, or “third eye” chakra: Located on the brow and slightly above and
between the eyebrows. Affects the pineal gland. Relates to seeing reality:
intuition; ability to discriminate; choose options.
– Fifth, or “throat” chakra: Located near the thyroid gland. Affects the thyroid
gland. Relates to the cycle of giving and receiving; communication with
others.
– Fourth, or “heart” chakra: Located on the sternum, over the heart. Relates to
acceptance of self, others, and conditions; service without effort; higher
spiritual emotions of compassion; clairsentience.
– Third, or “completion” chakra: Located over the solar plexus. Affects
metabolic and vital energy; psychological and emotional energy flow; ability
to complete things.
– Second, or “creative” chakra: (misnamed as the sexual chakra): Located about
2-3” below the navel. Affects the adrenal glands. Relates to creative abilities.
First, or “grounding” chakra: Located at the base of the spine. Stabilizing,
grounding energy.
1. When doing a chakra treatment, hold the fingers of the right hand in a “tripod”
position as you move from chakra to chakra. (very light contact).
2. KEEP A STEADY BREATHING CADENCE.
3. To do a chakra treatment, hold the left hand about one inch above the crown chakra
(the subject is lying down face up) until you feel the energy flow to the palm of your
left hand.
4. After you determine the energy level in the subject’s crown chakra, use the tripod
position with your right hand over the sixth chakra (keeping your left hand above the
crown chakra to monitor the energy flow. When the flows are balanced (this may take
a minute or more), move your left hand to the next chakra, again holding the tripod
position over the chakra you are now balancing.
5. When all the chakras have been balanced, brush the energy from the groin to the
chin (between 30-50 strokes), keeping your left hand on the crown chakra; then brush
up the energy and intermittently remove your hand from the crown chakra as you
stroke.