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Bake at about 300 degrees farenheit (150 C.) for 1 hour.

After cooking, dry the bread in the oven for two ( ) hours at a very !ow heat " #0 degrees $arenheit (50 C). After it is coo!ed ti% out and cut into a%%ro& inch & inch. 1. Suggestions to lose weight with HUNZA DIET BREAD: 2. There are man wa s to !o it. This is another "ene#it. It$s #le%i"le. Here are some t &i'al &lans. Ea'h &ie'e o# "rea! is thinl s&rea! with "utter #or a total o# a&&ro%imatel 1(( 'alories. ). *lan A: Eat 1 &ie'e e+er , hours o# the 1- hours ou$re awa.e. That$s ) &ie'es whi'h total )(( 'alories. This is the #astest wa to lose weight I .now o#. It wor.s #aster than an high &rotein !iet./h 0 1ou ha+e more energ an! "um more 'alories. Se'on!.The high #i"er "rea! .ee&s our !igesti+e s stem regular. Thir!2 our "o! sta s health . A health "o! means a &ro&erl #un'tioning meta"oli' s stem. 3. *lan B: Reall gorge oursel# with the "rea!. Two &ie'es e+er #our hours #or a total o# 4 &ie'es "ut onl 4(( 'alories. 1ou$ll #eel #ull all !a . In #a't2 I !ou"t man &eo&le 'oul! eat this mu'h o# the "rea!. ,. *lan 5: Eat a &ie'e in the morning #or "rea.#ast an! a &ie'e ) hours "e#ore our !inner an! ou will eat a great !eal less. -. *lan D: Eat a &ie'e o# HUNZA DIET BREAD2 1( minutes "e#ore ou eat our regular meal. /hen we !o this we eat onl a #ra'tion2 su'h as 6 o# what we woul! normall eat. I# we wait longer than 1( minutes we !on$t want to eat at all. 7. *lan E: Eat the "rea! at the en! o# meals that !on$t #ill ou u& enough2 su'h as low 'alorie meals. This is a &er#e't wa to use the "rea!. 1ou eat a low 'alorie meal2 en8o it2 then eat a &ie'e or two o# "rea! to #ill ou u&. *er#e't9 No su##ering an! no urge to sna'.. 4. *lan :: Alternate *lan A2 B2 52 D. /e re'ommen! an alternation o# the &lans2 "ut some &eo&le who 8ust want to get the weight o## as soon as &ossi"le will use *lan A e%'lusi+el .

'un(a )iet Bread *eci%e Someone trie! to sell me this re'i&e2 so I went on a we" hunt. I saw this same re'i&e on a 'ou&le o# !i##erent sites. This was the ;uote on "oth sites< =Hun>a Diet Brea! is a !eli'ious2 !ense2 'hew "rea! that$s +er nutritious an! is almost im&er+ious to s&oilage. The #ollowing re'i&e ma.es a huge "at'h o# a&&ro%imatel -o ?si%t @ 2 in'h s;uares2 high in &rotein2 +itamins an! minerals. Aee&s wee.s at mom tem&erature2 e+en longer in the #ri!ge an! in!e#initel in the #ree>er.= /hen I re'ei+e! the e<mail to sell me this "rea!2 it state! that a housewi#e 'reate! it tr ing to !u&li'ate a re'i&e #rom the Hun>a$s an! it resulte! in &eo&le not "eing hungr #or - or more hours. I !on$t .now a"out ou2 "ut I will tr 8ust a"out an thing on'e2 an! i# I !on$t ha+e to &a #or the "etter9 3 'u&s water ) 1B2<3 l"s o# natural "u'.wheat groats or millet #lour 1 1B2 'u&s 'anoia oil 1 1B2 'u&s o# natural unre#ine! sugar 1- oun'es hone 1- oun'es molasses 3 oun'es so mil. &ow!er ?hal# 'u&@ 1 teas&oon sea salt 1 teas&oon 'innamon 1 teas&oon groun! nutmeg 2 teas&oons "a.ing &ow!er ?non aluminium@ a&ri'ots2 raisins2 'ho&&e! walnuts2 almon!s sli'e! !ates2 to the a"o+e iningre!ients Ci% all ingre!ients. Drease an! lightl #lour 'oo.ing &an?s@. I!eall use "a.ing tra s with a"out 1 in'h high si!es. *our "atter in &an?s@ hal# an in'h thi'. o+er the "ase. 2

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