Understanding the AURA The colours of the Aura Your intuition knows what colours your aura is lacking

at any given time. Now look at the colours below and ask your unconscious mind which colour you NEED at the moment. Which colour do you feel most drawn to at this time? Look at the colours below and decide which one you feel you most NEED right now.

Now find out what your given colour says about your present state of mind: THE COLOUR RED If this was the colour you chose then you're probably at a low ebb at the moment and you need to raise your energy levels. Athletes often have red auras as it's the colour of physical fitness. So if you feel a lack of this colour, then a little exercise may be just the energiser you need. Alternatively, if you feel this colour expresses how you are feeling now, then perhaps you need to calm down a little- we've all heard of "seeing red" when angry. In this instance, one could change the vibration by visualizing the opposite colour green, which is calming EXERCISE: If the colour you were given at the beginning of this tape was red, then this is the centre that you need to draw universal power The red base centre shines with a brilliant red light infusing the whole body with strength and stamina. In particular those of you who enjoy sporting activities or about to expend a lot of physical or sexual energy may draw upon the red light of this spiritual centre and your performance may be enhanced. Once you've felt the benefit allow the centre to quieten down and close. THE COLOUR ORANGE Orange controls the area of the aura around the spleen which psychics consider to be the cleansing and distributor centre. A lack of orange in the aura means that you may need a good emotional tonic. You need stimulation, perhaps go out and enjoy yourself socially and feel your vitality return EXERCISE: If your given colour was orange then this is the centre that you may need to work with today. Imagine that the world is awash with light and now draw this energy into your sacral centre. The centre illuminates with a bright orange light and then fills the whole body with purity and calm. Its healing energy will restore your poise and re-establish your sense of balance and THE COLOUR YELLOW Associated with the area around the solar plexus, yellow auric light controls the

digestive processes of the body and the intellectual faculties of the logical mind. You may have been working too hard at work or concentrating too hard on a decision. Yellow is also an optimistic colour, like golden sunshine, stop worrying and think positive - everything will be all right. EXERCISE: If yellow was your given colour imagine now that yellow light is being drawn into your body though this centre. Follow the process for opening the centre and draw yellow light through your solar plexus. By doing this you will transmute your negative feelings and become more peaceful within. Also, this centre is the source of the creative energies. Artists, inventors and inspired people in general would benefit by doing this technique prior to starting a creative or new project. THE COLOUR GREEN A need for nature's colour means that you are seeking peace and harmony. Green is associated with the area around the heart and a need for this colour indicates that you would benefit from relating to your innermost feelings. Express yourself and seek the restorative power of Nature.. EXERCISE: If green was your given colour today then you need to work with the heart chakra. Pull energy in the form of light into this centre. Feel it come alive with bright, vibrant green light infusing your body with healing energy. Notice how soothing this colour is. It makes you feel at harmony with yourself. The heart centre is the seat of compassion and unconditional love. Feel the warm embrace of the love that is inherent in all things. Love is the breath of life. Give yourself the green light to feel good about yourself. THE COLOUR BLUE Healers often have a blue colour in their aura. A lack of this colour means that you need to slow things down a little- concentrate on letting your body and mind find their natural harmony. If you've been overexcited lately, try relaxing with some music or just putting your feet up. Blue is the ideal colour to work with if you need to give or receive healing energy. EXERCISE: By drawing brilliant light energy into this centre it will improve your communication and auditory skills. It might be beneficial to work with this centre when doing any activities involving sound such as talking, or listening to music. On a subtle level working with this centre increases your mediumistic powers and in particular clairaudience- the ability to hear spirit communication. The Tibetans lamas worked with this centre to trigger out of body travel during the dream state. If you imagine a blue light at the throat centre which floods the back of the brain as you are about to fall asleep it may help you to experience lucid dreaming. THE COLOUR INDIGO Indigo auric light is connected with psychic abilities. You may enjoy taking an interest in the paranormal or Extra Sensory Perception. Your attention wants to turn inwards. Perhaps you could understand yourself better if you wrote down your dreams and interpreted what they are trying to tell you. This is a time of contemplation and renewed self-awareness. A time to listen and receive guidance from the inner self.

EXERCISE: If this was the colour you were given you may want to draw light into the centre of the forehead. By imagining a brilliant indigo light in the centre of your forehead, you will trigger your intuitive powers. Ideas may come to you, and simple solutions to problems could become apparent when you draw upon this energy. This is the centre to work with when imaginative skills are needed. THE COLOUR VIOLET This is the spiritual colour. If you feel that this colour is the colour your aura needs, then now may be the time to start a spiritual discipline. So forget your material worries for a while and focus on the higher things in life and find a deepening of your inner stability and harmony. I have noticed that the aura of vegetarians often has a violet hue. Dietary consideration may therefore be of importance. THE COLOUR BROWN It's usually the brighter hues that are seen by psychics in the aura. You are probably drawn to brown for psychological reasons. Brown is a strong colour- the colour of the Earth. You would benefit most by concentrating on practical solutions to life's problems. You may need grounding or centring. THE COLOUR BLACK Black is the absence of light. It can act as a protective shield around the aura if you're feeling over sensitive. It will seal you from negative vibrations. On the other hand, you also may feel that your aura is lacking in colour. You don't need more black, you need brightening up a bit. Imagine that you radiate a rainbow of lights all around your body and you'll soon feel your spirits rise. Colour can help lift depression. THE COLOUR WHITE Purity is implied by white. It is the colour of spiritual energy. If this is the colour you feel your aura needs, then you may be seeking divine inspiration. Re-establish your contact with your core beliefs. "Know thyself" as the saying goes. Have you been taking life a bit too seriously perhaps? Humour and laughter are God's best medicine. How about a funny video or book to cheer you up? Link-up with the free and innocent part of yourself.