We believe that everything we do in practice prepares us for Friday Nights. Our practice sessions will be tougher than our games and we will prepare us for everything. We will follow the race horse philosophy of performing as many reps possible in the allotted time, which also means NOT having players standing during practice and performing every drill at game speed.
1. TIME. The only thing that every team has in common is time. We have to do more things and do them better than every team on our schedule and in Division 3. 2. SETUP. There will be a schedule of who has to setup the field before the start of DSW. Not having it setup on time is the same as being late. 3. ON TIME. This means 5 minutes before the start time properly dressed. Panther Reminders for anyone that comes out of the fieldhouse at the start of practice. 4. ATTITUDE. We will be positive and encouraging. There will be no profanity, talking when a coach is talking, or making fun of a teammate. We will show great enthusiasm for the greatest game on Earth. 5. HUSTLE. We NEVER walk on the football field. We sprint to the next drill. Jog to water and back. We will never sit on our helmet or lay down. Only taking a knee is acceptable. Double Whistle: 4 seconds: We need all 11 players at the ball before the 2nd whistle is blown. We need to snap the ball 4 seconds after breaking the offensive hustle
6. TACKLING. We will wrap up the RB and grab cloth every single time. PERIOD. 7. ADVERSITY. Coaches are going to make bad things happen to you in practice so that there is NOTHING that can happen in the game that you cant handle. This can include turnovers, conditioning, extra plays, cheap shots. 8. CLEANUP. We are going to Create PRIDE in Everything We Do. There will be assigned groups to take equipment in, unless there are tardy players. 9. LOCKER ROOM. The Field house will be kept clean all season.
THE Porterville Panthers will OUTHUSTLE, OUT-CONDITION, and OUTHIT every one of our opponents. We have to be smarter, stronger, and more disciplined than anyone we play.
ONE:
X&Y
Over Heavy Flex Nasty Raider Bengal
Formation
TB
Empty Near & Far
Z & HB
Right & Left Twin Tee Trix & Trey Spread & Loose BMF Empty
MOTION
Liz & Rip L & R Lazer & Rocket Tail & Tar
TWO:
RUN
1st # is Back carrying ball (1,2,3,4) 2nd # is attack hole (odd left, even right) Special blocking assignment RUNS
GO Family Belly Family Down Family T Family Toss Family (lazer & rocket) Midline & Veer
The Play
Play Action uses word PASS COLORS are pass plays (red, blue, purple) Last number is the passing tree PASS
Play Action PASS Purple Red & Blue Screens
<------------------------------------- PASS
BLOCKS
G, O, GO Trap, Toss Counter Belly Option
THREE:
COLOR 22
AUDIBLES Hot Color will change each week
Snap Count
(pause)
(pause)
HIT!
HIT!
If QB starts with the HOT color, the next number is the play that we are running.
BASE TERMINOLOGY
7 5 3 1 0 2 4 6 8
SERIES WORDS
GO: 26 G.O., 26 G-Lead, 32 G, 17 GO Pass BELLY: 33 Belly, 22 Trap, 47 Option, 33 Belly Pass DOWN: 36 O, 28 Option, 43 Counter, 36 Pass T: 48 T, 32 Gut-O 48 Reach Pass, Purple Y Quik MIDLINE:14 Midline, 35 Veer TOSS: Lazer & Rocket 27 & 28 Toss
PASS
PASS: Play action PURPLE: 3 step Quick game BLUE: Roll Left RED: Roll right 18 G.O. Pass: Boot right 17 G.O. Pass: Boot left SCREEN PASSES
X&Y
Over Heavy Flex Nasty Ell & ER
Z & HB
Right & Left Twin Trix & Trey Spread & Loose BMF & Empty
TB
Near & Far BMF & Empty
LINEMEN
Tubby Joker
MOTION
Liz Laser Tail L-Stop L-Twirl Rip L & R Rocket Tar R-Stop R-Twirl
SHIFTS
Shift Flop Move Explode
Motion Lazer
Series GO
PORTERVILLE PANTHERS
GO SERIES
HB Sweep ............ 45/ 26 G.O. Power Play .......... 45 / 26 G-Lead TB Trap ............. 30 G or GUT QB Boot ............. 17 / 18 G Pass Play ........... 17 / 18 G.O. Pass
"Teamwork is what the Green Bay Packers were all about. They didn't do it for individual glory. They did it because they loved one another
PORTERVILLE PANTHERS
BELLY SERIES
TB Lead ............. 33 / 34 Belly HB Tackle Trap ...... 41 / 22 Trap WB Option ........... 47 / 28 Option Pass Play ........... 33 / 34 Belly Pass Belly Sweep ............................ 47 / 28 G Belly Belly Trap Pass........................ 41-34 Belly Pass ................................................. 22-33 Belly Pass Belly Trap Option.................... 41-28 Belly Option ................................................. 22-47 Belly Option
PORTERVILLE PANTHERS
DOWN SERIES
TB off tackle ....... 35 / 36 O. HB Option ........... 47 / 28 Option WB Counter .......... 43 / 24 Counter Pass Play ........... 35 / 36 Down Pass
" It's easy to have faith in yourself and have discipline when you're a winner, when you're number one. What you've got to have is faith and discipline when you're not yet a winner."
PORTERVILLE PANTHERS
RIP/LIZ SERIES
Fly Sweep ........... 47 / 28 O Rocket Sweep .......................... 47 / 28 "T" Quick Pitch ......... 27 / 28 Toss HB Counter .......... 41 / 22 Trap TB Guard Trap ....... 31 / 32 G & GUT TB Lead ............. 33 / 34 Belly TB Power ............ 35 / 36 O Pass Play ........... 17 / 18 G Pass
When you're a winner you're always happy, but if you're happy as a loser you'll always be a loser
~ Mark Fidrych ~ Detroit Tigers pitcher. Baseball MVP in 1976
PORTERVILLE PANTHERS
OPTION GAME
Midline ............. 11 / 12 Midline Inside Veer ......... 33 / 34 Veer Outside Veer ........ 35 / 36 Veer
Part of being a champ is acting like a champ. You have to learn how to win and not run away when you lose. Everyone has bad stretches and real successes. Either way, you have to be careful not to lose your confidence or get to confident.
Micheal Jordan
PORTERVILLE PANTHERS
SPECIAL PLAYS
UnBalanced .......... Tubby Iso Short Ydg ........... Ram 25 / 26 Iso Asst Trick Plays Asst Combo Plays
Talent determines what you can do. Motivation determines how much you are willing to do. Attitude determines how well you do it.
Lou Holtz
PORTERVILLE PANTHERS
PASSING PLAYS
Purple .............. Short Passing Game Red ................. Pass to Right Blue ................ Pass to Left Red-Red ............. Sprint Pass to Right Blue-Blue ........... Sprint Pass to Left Yellow ..................................... 5 Step Pass Silver .............. Screen
Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom.
Jim Rohn
GAP:
Wrong shoulder block the DL in the gap away from the hole. Get helmet across DL chest FIRST STEP: replace near foot of adjacent linemen.
DOWN GAP
DOWN:
Block defensive linemen covering the adjacent offensive linemen. Assume penentration and use GAP technique. If flexed off LOS or if he spinned out of your last block. Cross over with 1st step, nose aimed at hip. Step with inside foot and Strike a blow with inside shoulder.
REACH:
Block the DL or LB in the hole towards the playside. Lateral step & get helmet across the Defenders chest. 1. Lateral step 2. Catch up step 3. Aim at far hip 4. Contact made with inside shoulder 5. Gain position by swinging tail and pinning man inside Fill for pulling linemen pulling AWAY from you Centers & Tackles make this block
PULL CHECK:
AREA:
Uncovered linemen on backside. Protect AreaDont go after a defensive player!!! Backside guard on Traps, pass plays
M
RELEASE TO BACKER: Take a lateral step, Drop outside shoulder and RIP through defensive linemen.
COMBINATION BLOCKS
GUT: Uncovered lineman AWAY blocks. The covered lineman folds behind and blocks the ON LB.
M N T
DOUBLE:
The inside lineman (POST) and outside lineman (LEAD) double a DL. Both step with inside feet and make initial contact with inside shoulders. When the POST gets helmet across and establishes position with outside shoulder, the LEAD goes to LB
T lead
Queen / Ace / King: Combo block between two linemen on ISO plays. CROSS if a DL is in the attack hole. The Tackle goes first, making a GAP block. The Guard uses a TRAP technique and kicks out first DL outside the Tackle. FAN if nobody in the attack hole. Guard & Tackle block out. FIST if both there are DL in both gaps inside the hole. (A & BorB & C).
BELLY RULES
W T G
0 #1
#3 #2 #4
Cross Block
Fan Block
WEDGE: All linemen aggressively fire step towards the center, attempting to wrong shoulder block the nearest inside DL. The inside shoulder should fit on the hip of the adjacent lineman..
People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success. NORMAN VINCENT PEALE
PULLING LINEMAN
Inside Out Throw the elbow back (if pulling right, throw right elbow; if pulling left, throw left elbow). First step is NOT behind the lineman next to you. Step into his footprint and head down line of scrimmage aiming for the defenders INSIDE shoulder.
Question Mark Throw elbow (if pulling right, throw right elbow; if pulling left, throw left elbow).First two steps are down the line of scrimmage, then get 2 yards depth behind of line of scrimmage. Inside shoulder is dipped and open to defense. Eyes are on your target.
LOG Exact same steps as pulling linemen, but hit with inside shoulder and get butt between hole.
HOOK
GUARDS:
O Playside guard pulls away from center. Short pull is Inside Out; Long Pull is Question Mark. G -- Backside guard pulls behind the center to trap. Inside Out technique. GT Backside guard leads & kicks out. Tackle trails behind and pulls up into the hole. GO Both Guards pull. Playside (O) Inside Out; Backside (G) Question Mark. COUNTER -- Backside guard leads & kicks out. Tight End trails behind and pulls up into the hole. Trap Tackle pulls behind center to trap block a DL. Inside Out technique. TOSS Tackle pulls away from center to lead block downfield. Question Mark technique. GT Tackle follows guard kick out block & pulls up into hole on LB. Question Mark technique.
TACKLES:
TIGHT ENDS: COUNTER TE follows guard kick out block & pulls up into hole on LB. Question Mark tech. Fill for pulling lineman All linemen between the hole and pulling linemen: 1. BACKSIDE gap, towards the pulling lineman. 2. Down. Block any DL directly over the pulling lineman. 3. Backer. If nobody in backside gap or ON, get LB.
GUARD PULLS
TACKLE PULLS
"O" Pull
"G" Pull
Toss Pull
Trap Pull
GT PULL
COUNTER PULL
PASS PROTECTION
PASS: Any play action pass. The word Pass follows the running play. PURPLE: Fire out, inside area protection. QB does 1 3 step drop. YELLOW: Cup protection. QB does 5 7 step straight drop back. SILVER: Screen passes. Use hole numbering to indicate POA for the screen pass. BLUE: Playside block LEFT gap; Backside step & cup protection.
P W R N M T S E
Y
TB
RED: Playside block RIGHT gap; Backside step & cup protection.
P W R N M T S E
Y
TB
18 G.O. PASS: Both guards pull right(RG log & LG kick-out block). RT & C fills for pulling linemen.
P W R N M T S E
Y
TB
17 G.O. PASS: Both guards pull left(LG log & RG kick-out block). LT & C fills for pulling linemen.
P W R N M S T E
Y
TB
PRACTICE ROUTINE
Left Tackles Left Guards Centers Right Guards Right Tackles
COACH
B.E.E.F
Blastoff.Pt 1
Bird dog.
1. STEP Take 6 step with right foot. Heel replaces toe. 2. COCK Bring strike arm back, getting ready to Strike A Blow. 3. CHECK YOUR FOOT Adjust foot if stepped to short or to long. Perform in sets of 3, ending 3rd repetition holding bird dog position until released.
Explosion
Violently Break the Hip of the opponent with Forearm / ShoulderStrike A Blow Off hand follows with violent palm strike into sternum aiming just below the shoulder pads
FIT: Only 1st week of practice. Start on bags & work to bodies STRIKE A BLOW 6 point.
hands straight below shoulders, knees straight below hips, facemask touching bag. Hit & Freeze followed by 3 Rapid Fire in succession. Each shoulder
Elevate
Add sled work The Forearm / Shoulder Surface Arm: Tuck that Elbow inward and work hand up into armpit. Facemask is in the Pec, Right hand in armpit, Left hand in sternum, Rest of body below his rib cage POWER CLEAN YOUR MAN!!!!
Vs Sled
From the knees, Drive sled UP with both hands From the fit position, Drive sled UP with both hands Work this from 3 point stance
Vs Shields
From the knees, Drive shield UP with both hands From the fit position, Drive shield UP with both hands Work this from 3 point stance
Vs Partner
repeat
Finish
Hit & Drive
BIRD DOG
TYPES OF STEPS Gap/Down Lateral Steps, toe at 45 degree angle Reach Escape Steps Pull Steps Combos
Double Teams Gut Blocks Lateral Steps, toes parallel. Lateral Steps, toes parallel. Dip & Rip. 2nd step is upfield! Throw elbow, step at 90 degree angle, toe pointed forward
CHUTES
On Blocks each foot Reach Steps Pull technique
vs BAGS
Gap & Down Blocks Reach Pulls Logs Releases Double Teams
SLEDWORK
Do entire routine one day per week on sled. Flipper from 2pt stance no steps, just extend and freeze 1 step, extend, and freeze 3 point stance 1st step & 2nd trail step Drive it with a punch
PLAY INSTALL
EVEN
P W R N M S T E
Y R L TB
CB
TB L Y
T R W
N M
T P S CB
ODD
GROUP DRILLS
G Drill GUT Drill
M N T
M N T N
M T
TB
TB TB
G.O. Drill
bring End, Sam, Panther in different combos
S N E N
S E
End come upfield, fight thru hook blo or go lateral down LOS
TB
TB
GROUP DRILLS
Half Line Down
P CB E
Y R TB TB
P S T M N N M T S E
Y R
CB
P CB E
Y R TB
S T
M N
M N
S E
TB
Trap Drill FS W R N M T
FS
S E
Y
S E T
M N
W T
Y
TB
TB
COUNTER Drill FS W R N M T FS S E
Y R TB R TB Y
CB
S T
M N
W T
PRACTICE SEQUENCE
AUGUST
MON
Shoulder skills vs bags Fit & 6 point Bird Dog Stance, On, Gap Individual Blocks vs bags On, Gap, Down Group Drills Half Line Belly Trap Play In stallation Belly series
TUES
Shoulder skills vs bags Add 2pt stance Bird Dog add pulls & releases Individual Blocks vs bags pulls (G, O, Trap) Group Drills G, Gut, GO, Play In stallation GO series
WED
Shoulder skills vs bodies Add 3pt stance Bird Dog add reaches Indiv Blocks in Chute On, reach, pulls Group Drills Brown / Black TAG Play In stallation GO series
THURS
Shoulder skills vs bodies Add hit & run Bird Dog add combo blocks Indiv Blocks on sled On, reach, pulls Group Drills Half Line Down Play In stallation Down series
FRI
Shoulder skills vs Sled Add run & hit Bird Dog full routine Indiv Blocks full routine Group Drills Pass protection Half line logs Play In stallation Zip series Passing Game
MON
Shoulder skills vs bags Bird Dog Individual Blocks vs bags Group Drills Half Line Belly Trap Play Review Bullet vs odd & even
TUES
Shoulder skills vs sled Bird Dog Individual Blocks in chutes Group Drills G, Gut, GO, Play Review GO vs odd & even
WED
Shoulder skills vs bodies Bird Dog Indiv Blocks on Sled Group Drills Brown / Black TAG Play Review Down vs odd & even
THURS
Shoulder skills vs bags Play review vs bags Group Drills Half Line Down Pass Protection
FRI
Intra Squad Scrimmage
MON
Shoulder skills vs bags Bird Dog Individual Blocks vs bags Group Drills Half Line Belly Trap Play Review Belly vs odd & even
TUES
Shoulder skills vs sled Bird Dog Individual Blocks in chutes Group Drills G, Gut, GO, Play Review GO vs odd & even
WED
Shoulder skills vs bodies Bird Dog Indiv Blocks on Sled Group Drills Brown / Black TAG Play Review Down vs odd & even
THURS
Shoulder skills vs bags Play review vs bags Group Drills Half Line Down Pass Protection
FRI
Scrimmage
PRE-SEASON
MON
Shoulder Skills vs Bodies
Indiv Blocks vs Bodies
TUES
Shoulder Skills vs Bags
Individual Blocks in chutes
WED
Shoulder skills on sled Indiv blocks on sled Double Teams Half Line Down TAG Drill TEAM: 10 Zips special plays
THURS
No individuals Brown/Black Drill Play Action pass vs air
Belly Trap Drill Fold Drill TEAM: 10 Down 5 Dwn Option 10 Belly 5 Belly Option 10 Trap
LEAGUE
MON
Shoulder Skills vs Bodies
Indiv Blocks on Sled
TUES
Shoulder Skills vs Bags
Individual Blocks in chutes
WED
No individuals Brown/Black Drill Play Action pass vs air
THURS
2. Group
Guts & Folds Double Teams Cross / Fan / Fist Wedge Counter
PRACTICE ROUTINE
1. Shoulder Skills
6 point Fit, strike a blow, rapid fire 2 point Fit, strike a blow, rapid fire 3 point strike a blow, rapid fire Hit & Run Run & Hit Same foot, same shoulder Stept & Hit
2. Individuals
Bird Dog Stance On blocks Gap, Down, & Away blocks Reach Pulls & escape to backer Combos Bullet, double team, guts, folds vs bags On blocks Gap, Down, & Away blocks Reach Pulls & escape to backer Combos Bullet, double team, guts, folds Chutes On blocks Reach steps Pull technique 2 man sled
3. Group
G-Drill and G.O Drill and Half Line Down Trap Drill Gut Drills Black / Brown Drill and Half Line Bullet and TAG Drill
4. Play Install
Odd vs Even
Tubby Iso
C&D Run at B
X LT RT Y z TB FB
B&D Run at C
X LT RT Y z TB FB
A&C Run at D
X LT RT Y z TB FB
B&C Run at D
X LT RT Y z TB FB