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Prakash Pande shared Rajiv Dixit's photo.

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5

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! https://www.youtube.com/watch?v=qAF4sj0uiUs
3

70
(

),

! complications

,
brain stroke

diabetes

heart attack

paralisis

complications

!!

(blood sugar level )


,
,

(
,

,)
,

pancreas (

)
(

)
!

(
,

)
level
-

,
-

??
insulin

insulin

side effect

!!

!! 100

! 100
! 150
! 250

)
)

! _________________
------- 100

-150

- 250

!!

!! 2

!! (

- 100
(

)1

??

!!
!

!! ____________________________
!
,

!!

!!

!!

!!
!!
!

indian education system


)

!
!!

6
!!

!!

!
!

!!

!!

(
!!

) ! 3 -4
!

________________________________
! 1)

(Terminalia chebula) 2)

officinalis)

(Terminalia bellirica) 3)

1:2:3

!1

(Emblica

3!

!!

!!

100

1 :2

200

300

!!

!!

!!

??
!!

!!

sugar free

!!
,

!!
!!

!!

, High Fiber Low Fat Diet

,
post

!!
click

click

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Prem Anand Ji and Aradhna Pandey like this.

Prem Anand Ji
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!! https://www.youtube.com/watch?v=qAF4sj0uiUs
!

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