Person values going abroad Has high expectations Different is good! The HONEYMOON phase!
New situation is harder than expected Person spends a lot of energy handling new challenges tired at the end of the day.
Part of problem is limited language ability Foreigner tries to interpret meanings based on home culture Unable to predict what people will do
Foreign friends help early on, but hurt overall adaptation to culture
Confusion: the
sense Uncertainty about how to react to people Loss of Confidence Stress Fear of something going wrong Loneliness Tired of the new
Complaining Idealizing
home:
camps Right/ wrong mentality Homesick for family, friends, food, language
Spending most time with foreign friends, food, movies,
EXTREME
SYMPTOMS Anger at new country Rudeness toward people Withdrawal from relationships and activities Depression
Going
home
Before
Expect it
Recognize it
It is normal the adjustment process It is temporary Laugh at yourself: It is okay to make mistakes Dont withdraw Take an occasional break
ACCEPTANCE:
The person:
Gains understanding of why things are as they are, Builds trust relationships with some nationals Accepts similarities / differences of new culture
Accept does not have to mean agree
1.
1. 2.
1. 2. 3.
Have a positive, open attitude Re-set your expectations Find a Bi-cultural Bridge Friend (BBF)
The
person adapts:
Accepts, values, prefers many aspects of new culture Personal identity begins to shift from me/ them to us
Can
Read the