Anda di halaman 1dari 4

Useful Tips to Enhance Life of Your Teeth

Teeth are a vital part of our body and it plays very important role in food processing systems in our body fiction. Our tooth after initial growth in childhood it gets replaced with strong tooth structure which remains last up to our remaining life. Sometimes few people face teeth related problems in very early stage of age and the reason behind the same possibly due to careless use of mouth like improper cleaning and irregular eating habits. If you are not taking care of your body parts and making misuse of it, you can face problems like this, teeth are also one of the most sensitive structures of body which is visible very strong but easily damageable in case of carelessness.

Well, if you are facing several teeth related problems you have to immediately visit to a nearest Dental Clinic in Vasundhara and consult a doctor. Teeth specialist doctors are well-known as a dentist ualified with !"S degree which a recogni#ed medical degree allows to treat patients facing teeth related problems. I would say to avoid this kind of situation you should visit the dentist regularly at least once in a year and keep checking and cleansing to protect it from harmful germs and bacteria. $owever, you also have to follow a few instructions and tips to keep your teeth healthy and strong for a longer time period. %ou can read below the useful tips and preventive measures to keep your teeth healthy and strong.

Brush Your Teeth at least Two times a Day &ost of the people in the whole world brush only in the morning but they don't know the main cause of teeth related problems occur due to bacteria generated during nights. In the morning you brush to keep your mouth fresh but have you ever imagined that after consuming food and beverages items during the whole day our breath becomes malodorous( and when you go for sleep for whole night the left e)tracts of flavors, food *uices and minor cirrus stuck in gaps of teeth create germs and bacteria. So, clean your teeth at least two times once in the morning after wake up and another before going on bed for sleep.

In Nights You can Use Mouth Refreshing Li ui!s +erhaps, due to la#iness you skip brushing in nights but there is an alternate option to make it en*oyable, you can use medicated mouth refreshing li uids available in the medical shops. %ou *ust need to intake into your mouth and gargle for a few minutes and rinse out, it kills the harmful bacteria and refresh your breath. It is the simple process and best practice to refresh your mouth and helps to increase the life of your teeth. ,ctually, due to leftovers in your mouth, bacteria attract and if you are not brushing your teeth they will get the chance to keep active in the nights. $ence, do brush before sleeping at the night is more important than in the morning so *ust make a habit and save your mouth. ,nd if can't do this then at least avoid sugary food items especially *ust before sleeping otherwise you lose your entire teeth structure.

"#oi! $ar! Brushing an! gently %rush with &oft Brussels Our teeth are made with damageable tissues and if you rub it regularly very hard it will become eroded even before becoming old. !rush either two times or once but do it in a gentle way, don't put too much of e)tra pressure of the brush or run it unnecessarily on a particular area, if you do so after sometimes it will become very weak and easily wear out. ,lways use a soft !russels tooth brush and good uality toothpaste to brush your teeth, and if possible use mint-less or less hard chemical paste.

"#oi! E'treme $ot an! E'cessi#e (ol! Li ui!s Teeth are very sensitive towards li uids and if you consume e)cessive hot or very cold li uids your teeth will become very sensitive to normal li uids and you always feel a kind of sensation in normal li uid drinking. ,void eating ice-creams directly biting with teeth, use your tongue to sip it and for li uids like coffee, tea and hot water slowly sip it with lips and tongue to avoid direct contact with teeth. $owever, if you are facing teeth sensation related problems you can use sensitive tooth pastes meant for curing this kind of problems. If case of Teeth )ro%lem (onsult a Dentist Sometimes people take teeth problems very lightly and try to cure it with native remedies. , shortterm problem can be cured but for often teething troubles you should consult "entist in -asundhara. .egular tooth problems can cause severe disease resulting complete removal of your ailing teeth and "entist use to do it *ust to protect other neighboring teeth. So, always take the advice of a ualified dentist in any kind of teeth related problems and try to visit annually for a complete checkup and cleansing of teeth.

Contact Us
Name: "r. .akhi /arg 0!.".S , &.I.".,1 Oro "ental Surgeon 2). 3ecturer I.T.S "ental 4ollege 567-689:;<==>6 Clinic: $.?o-7@7, Sector-> 0opp.+atrakar +arisar1, ?ear Olive 4ounty /ate.?o-; -asundhara, /ha#iabad. 0A.+1 Pin Code: =@7@7= Res.: 4-:B8@=, Olive 4ounty, Sec->, -asundhara, /ha#iabad. E-mail: Website: