Anda di halaman 1dari 5

(Fiartone MA, 1990) (Frontera WR, 1988)Lupinacci, N.S., Rikli, R (Lupinarci, 1993).E., Jones, C.J., & Ross, D. (1993).

Age and physical activity on reaction time and digit symbol substitution performance in cognitively active adults. Research Quarterly for Exercise and Sport, 64, 144-150.
Fiatarone-Singh MA. Body composition and weight control in older adults. In: Lamb DR, Murray R, editors. Perspectives in exercise science and sports medicine: exercise, nutrition and weight control. Carmel: Cooper, 1998;11:243-88.
Pezarat-Correia, P. (Ed.) (2007). Funo neuromuscular. Lisboa: Edies FMH.

Hakkine (Hakkinen K, 1995)n K, Hakkinen A. Neuromuscular adaptations during intensive strength training in middle-aged and elderly males and females. Electromyog Clin Neurophysiol. 1995;35:137147. Fiatarone MA, Marks EC, Ryan ND, et al. High-intensity strength training in nonagenarians: effects on skeletal muscle. JAMA. 1990; 263:30293034. 16. Fiatarone MA, ONeill EF, Ryan ND, et al. Exercise training and nutritional supplementation for physical frailty in very elderly people. New Engl J Med. 1994;330:17691775. Frontera WR, Meridith CN, OReilly KP, et al. Strength conditioning in older men: skeletal muscle hypertrophy and improved function. J Appl Physiol. 1988;64:10381044. Hakkinen K, Newton RU, Gordon SE, et al. Changes in muscle morphology, electromyographic activity, and force production characteristics during progressive strength training in young and older men. J Gerontol Biol Sci. 1998;53A:B415B423.

(W., 2005)Spirduso W. Physical dimensions of aging. 1st ed. Champaign: Human Kinetics, 1995.
Physical dimensions of aging Por Waneen Wyrick Spirduso, Karen L. Francis, Priscilla G. MacRae Edition: 2, illustrated, revised Edio de Human Kinetics, 2005 ISBN 0736033157, 9780736033152

5. Hakkinen K, Komi PV. Alterations of mechanical characteristics of human skeletal muscle during strength training. Eur J Appl Physiol. 1983;50:161172. Kawakami Y, Abe T, Kuno SY, Fukunaga T. Training-induced changes in muscle architecture and specific tension. Eur J Appl Physiol. 1995;72: 3743. (Kawakami y, 1995)Journal of Gerontology: BIOLOGICAL SCIENCES Copyright 2000 by The Gerontological Society of America 2000, Vol. 55A, No. 3, B152B157 B152 Effects of Strength Training and Detraining on Muscle Quality: Age and Gender Comparisons (Bosco C, 1980) F. M. Ivey,1,2 B. L. Tracy,1,3 J. T. Lemmer,1,4 M. NessAiver,2 E. J. Metter,5 J. L. Fozard,6 and B. F. Hurley1 1Department of Kinesiology, University of Maryland, College Park. 2University of

12. Bosco C, Komi PV. Influence of aging on the mechanical behavior of leg extensor muscles. Eur J Appl Physiol. 1980;45:209-215. 14. Hakkinen K, Hakkinen A. Neuromuscular adaptations during intensive strength training in middle-aged and elderly males and females. Electroom a diminuio da fora explosivamyog Clin Neurophysiol. 1995;35:137147. ( a idade est tb. Associada com a fora explosiva)

(Moritani T, 1980) Moritani T, deVries HA. Potential for gross muscle hypertrophy in older men. J Gerontol. 1980;35:672-682. Hakkinen K, Hakkinen A. Neuromuscular adaptations during intensive strength training in middle-age (Bassey EJ, 1992)d and elderly males and females. Electromyograph Clin Neurophysiol. 1995;35:137-147. mUsculos agonistas Bassey EJ, Fiatarone MA, O'Neill EF, Kelly M, Evans WJ, Lipsitz LA. Leg extensor power and functional performance in very old men and women. Clin Sci. 1992;82:321-327. ( habilidades como subir escadas..prevenir as quedas)

15. Matsudo, S.M. & Matsudo, V.K.R. Prescrio e benefcios da atividade fsica na terceira idade. Revista Brasileira de Cincia e Movimento. v. 06, n.-4, p.19-30, 1992.

11.Fleck, S. J.; Kraemer, W.J. Fundamentos do Treinamento de Fora Muscular. 2 ed. Porto Alegre: Artmed, 1999. 12. Frontera, W.R., Meredith, C.N.;

Hurley BF, Redmond BA, Pratley RE, et al. Effects of strength training on muscle hypertrophy and muscle cell disruption in older men. Int J Spts Med. 1995;16:378384. 19. Fukunaga T, Roy RR, Shellock FG

Evans, W.J. & Campbell, W. Sarcopenia and agerelated

changes in body composition and functional capacity. J. Nutr. v. 123, p.465-468, 1993. 6. Faro Jr., Mrio P.; Loureno
GOBBI, S., ZAGO, S. A., VILLAR, R. & POLASTRI, P. F (1998). Trajetria de um projeto universitrio de atividade fsica para terceira idade. Apostila do Projeto

Atividade Fsica na Terceira Idade do Departamento de Educao Fsica da Universidade Estadual Paulista, Rio Claro. MEINEL, K. & SCHNABEL, G. (1994). Motricidade II: O desenvolvimento motor do ser humano. Rio de Janeiro: [s.n]. PIKUNAS, J. (1979). Desenvolvimento humano: uma cincia emergente. So Paulo: [s.n]. PIRET, S. & BZIERS, M. M. (1992). A Coordenao Motora. So Paulo: Summus. RAUCHBACH, R. (1990). Atividade fsica para terceira idade. Curitiba: Lovise. ROSA, M. (1993). Psicologia Evolutiva: psicologia da idade adulta. Petrpoles: Vozes. SILVA, J. C. (1998). O treinamento e avaliao da coordenao em indivduos da terceira idade. Monografia da Faculdade de Educao Fsica, Universidade Estadual Paulista, Rio Claro. SILVA, W. R. (1989). Aspectos scios-fisiolgicos da terceira idade e a atividade fsica. Monografia da Faculdade de Educao Fsica, Universidade Estadual Paulista, Rio Claro. OSNESS, W. H. (1990). Functional fitness assessment for adults over 60 years. Reston: American Alliance for and Dance. WEINECK, J. (1991). Biologia do Esporte. So Paulo: Manole.

Grouios G. Aging effects on reaction time. Int J Phys Educ. 1991;28:18-22.

HOLLMANN, W.; HETTINGER, T. H.. Med (Hollmann & Hettinger, 1989)icina de Esporte. 3 Ed. So Paulo: Manole, 1989.

PARK, Denise et al. Medication Adherence Behaviors in Older Adults: effects on external cognitive supports. Psychology and Aging, Arlington, v. 7, n. 2, p. 252-256, 1992.
PARK, H.; OCONNELL, J.; THOMSON, R. A systematic review of cognitive decline in the general elderly population. International Journal of Geriatric Psychiatry, Hoboken, v.

18, p. 1121-1134, 2003. PETROV, I. C. The elderly in a period of transition: health,

Anda mungkin juga menyukai