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Loneliness - Alice in Wonderland

More often than not, we do not want to be alone. Loneliness is perceived as something npleasant and ndesirable, while loners are perceived nfit for societ! and social activities. " t, is it tr th or # st a social stigma$ Loneliness doesn%t have to be co nterprod ctive and depressing, in fact, it can be ver! prod ctive and soothing for s. It is tr e that, in general, h man societ! perceives loneliness as something sociall! nacceptable. &o have to be engaged in all 'inds of social activities, or the! will sa! that something is wrong with !o . (ometimes, if not most of the times, the! are right. Loneliness ca ses depression, sorrow, melanchol!, poor decision-ma'ing, alcoholism and dr g ab se, decreased memor! and learning and antisocial behavior. In rare and e)treme cases, lone person can have s icidal tho ghts. " t the problem is that people see loneliness # st as being alone, while the tr th is that !o can feel alone even if !o are s rro nded b! a whole gro p of people. *herefore, loneliness is a state of mind. Alice e)perienced loneliness when fo nd herself in a whole new world, completel! nfamiliar to her. + mans in general often feel alone when the! are separated from their famil!, friends, co ntr!. With all mentioned, we can sa! that loneliness ca ses several serio s problems in o r life. ,n the other hand, we can often benefit from loneliness. We have said that it is # st a state of mind, so if we do not let o rselves feel depressed when we are alone, we can be ver! prod ctive or # st en#o! being alone. *here are so man! people that want to have a few moments # st for themselves, so the! can rela). Also, man! people are more prod ctive when the! are alone rather when the! have compan!. &o can get !o r tho ghts in order and form a clear vision or ma'e a decision that is not forced b! someone else. -or writers, m sicians, artists and scientists it is cr cial to have that time when the! are all alone, so the! can thin' and come p with something. *hat%s wh! we have so man! !oga and meditation g r s toda!, preaching s how we sho ld meditate in order to be calm and rela)ed. We can sa! that we have to be alone from time to time, if an!thing else, then to refill o r batteries so we can deal with m ndane tas's and stressf l sit ations. *hat%s wh! we li'e those wal's b! the seashores, rivers, thro gh the forest and similar. It is obvio s that loneliness can be helpf l and sef l, especiall! when we live in s ch a world where !o have stressf l sit ations almost ever! da!. When it comes it loneliness, we have two gro ps. one gro p thin'ing that loneliness ca ses several serio s problems in o r life and the other thin'ing that loneliness is helpf l and desirable from time to time. All in all, we can sa! that, same as almost ever!thing else, do not overdose !o rself and !o %ll be fine. "e alone from time to time, en#o! it and ma'e most of it, and then go bac' to societ!.

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