Anda di halaman 1dari 2

10 WAYS TO BUILD YOUR CONFIDENCE

by on Monday, 07 March 2011 at 09:40 Dress To Impress No, it's not clich. Your appearance atters ost to you and i! you !eel unattracti"e or do#dy, you'll $i"e out that perception to the #orld. %ress s artly, not &ust by concentratin$ on your clothes, but also by payin$ attention to proper $roo in$. '! you can't a!!ord to buy e(pensi"e clothes all the ti e, don't. )ut the buyin$ in hal!, but spend t#ice as clothes, because hi$h*+uality clothin$ lasts lon$er and $i"e a better i pression. Brisk Walking ,eople #ho are con!ident #al- !aster and enou$h to hurry !ro ore ener$etically, because they !eel i portant eet, places to $o to and ha"e place to place. .hey ha"e people to uch as you #ould nor ally, to buy hi$h*+uality clothes. 'n the lon$ run, this reduces your e(penditure on

$enerally ha"e a !ull a$enda. /o, e"en i! you are in no hurry, add a little sprint to your #aland you'll instantly !eel "ery con!ident and purpose!ul. oo! "os#$re 0e e ber the days #hen our $rand others #ould yell at us to 1stand up strai$ht and don't slouch12 3ell, they had a $ood reason to do so. 4 person #ithout any con!idence can be spotted a ile a#ay because o! the #ay they carry the sel"es * ne"er loo-in$ up, huddled and a blin$ alon$, it's +uite apparent they don't see any i portance in #hat they are doin$. A!%er#ise Yo$rsel& Not literally, o! course. 0ecord or #rite a s all speech about your positi"e attributes and read it or listen to it #hene"er you !eel do#n and lo#. 't's a $reat #ay to $i"e yoursel! so e con!idence boostin$. Fo'$s On .he ra#i#$!e

ore you thin- about #hat you don't ha"e, the less con!ident you'll beco e. 'nstead,

al#ays !ocus on #hat you do ha"e, the positi"e sides o! your appearance, character and abilities. 5eel $ratitude to#ards #hat you'"e been $i"en and able to achie"e. Complimen# O#(er "eople 3e tend to pro&ect our ne$ati"e !eelin$s to#ards oursel"es throu$h insultin$ others and $ossipin$ about the . 0e!use to en$a$e in such ti e*#astin$ acti"ity and instead, start

co pli entin$ e"erythin$ $ood about any person. 3hen you loo- !or the best in others, you'll $radually be able to see the best in yoursel! too. o Rig(# To T(e Fron# 3hether you are at a lecture, con!erence or e"en church, i! you ha"e the tendency to $o sit at the bac-, you are a!raid to be noticed. .his is a baseless !ear, so ta-e coura$e and $o ri$ht to the !ront o! an asse bly. Speak Up 6idin$ li-e a ouse #hile in open discussions2 %on't7 spea- up, &oin in the con"ersation. 8nli-e your belie!, you #on't say anythin$ stupid. Most people battle #ith this notion in !ear o! public spea-in$, but it has not real cause, because unless you spea- up, your issues #ill ne"er $et resol"ed. ,ublic spea-in$ #ill al#ays contribute to increasin$ your con!idence. E)er'ise 9oost your ener$y by #or-in$ out at least : ti es a #ee-. 't'll $i"e you the ener$y and the 1loo-in$*$ood1 con!idence, so you can !ace the #orld #ith your head held hi$h. Con#ri*$#e To So'ie#+ 4ll too o!ten, #e as hu ans, are #allo#in$ in sel! pity and desire. 9y concentratin$ on helpin$ others and a-in$ a di!!erence other people's li"es, you ha"e less ti e to thinabout your o#n sel!*percei"ed !aults, #hich in turn helps to build con!idence. ;i-e < < /hare

Anda mungkin juga menyukai