Rowing Slow! The Secret For Going Fast And Getting What You Want From Your Rowing: Rowing Workbook, #4
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About this ebook
Rowing Slow – The Secret For Going Fast And Getting What You Want — 2nd Edition
Rowing is a tough sport, filled with hours of toll, sweat, and snarls. Or not. Rowing can and should be enjoyable, beneficial, beautiful. Rowing Slow can show you how to find the fun side of rowing. This workbook is about helping you get what you want from your rowing — while enjoying the journey.
Completely rewritten, and created by rowing coach and human development expert Mike Davenport, Ed.D, Rowing Slow is designed for all involved in rowing, especially those who have that nagging feeling they should be having more fun, getting more satisfaction.
Row Slow — To Go Fast
This 2nd edition of Rowing Slow is also about going fast, because speed does not come without the right mental outlook. This simple workbook contains over 72 pages of professional advice, and loaded with action steps, written clearly and to the point. You'll learn…
- Why happiness, fun, enjoyment should be part of your rowing
- The 5 mysteries of rowing that can crush your experience
- The true history of how rowing developed
- Why YOU row (yes YOU, not why others want you to row)
- How much true enjoyment you are getting from rowing
- Is rowing really right for you
…along with the benefits of thinking and going slow, and dozens of actions that can help you find enjoyment from your rowing universe.
Slow Is Not a Dirty Word
Based on experiences from the depths-of-burnout to the joys of competing at World and Olympics Championships, Rowing Slow is not about theory, it's about real rowing.
- Find joy
- Grab happiness
- Love more of your rowing
Rowing is not a singular event, it's a slice of life, and that's why Rowing Slow can help you get more not just from rowing, but from life.
If you feel like your rowing is missing something this workbook might help you find it. Download your copy today.
Michael Davenport
Mike Davenport has had a 35-year collegiate coaching career, along with national team and Olympic team experience. He has learned valuable lessons on what to do—and what not to do—as a coach. Mike is dedicated to teaching the smart ways to avoid hardships, sidestep stress, and be the successful sports coach people want to be. He has been creating content for coaches for over 25 years. He currently lives in Maryland with his family. He responds to email when he can and loves connecting with coaches from all sports.
Read more from Michael Davenport
Coaching Workbook
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Buy It Right! 8 Steps to Buy the Rowing Equipment You Need at the Price You Can Afford: Rowing Workbook, #1 Rating: 0 out of 5 stars0 ratingsGet Ready Now! 12 Immediate Actions To Take Before Your Next Rowing Season: Rowing Workbook, #2 Rating: 0 out of 5 stars0 ratingsMake It Last Forever! 13 Steps To Help Your Rowing Equipment Last An Eternity: Rowing Workbook, #3 Rating: 0 out of 5 stars0 ratingsRowing Slow! The Secret For Going Fast And Getting What You Want From Your Rowing: Rowing Workbook, #4 Rating: 0 out of 5 stars0 ratings
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Rowing Slow! The Secret For Going Fast And Getting What You Want From Your Rowing - Michael Davenport
D i s c l a i m e r
This workbook is designed to provide information in regard to the subject of rowing, rowing equipment, and sport. It suggests many actions to take; however, these actions are not and cannot be exhaustive of all necessary actions.
It is not the intent of this workbook to provide all the information that is available concerning rowing and rowing equipment. Every effort has been made to make this workbook as complete and as accurate as possible. However, there may be mistakes, both typographical and in content. Do not rely solely on this product for guidance.
The authors, advisors, and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained in this report.
The authors, advisors, and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained in this workbook.
About Me
I graduated from Florida Institute of Technology in 1978, and had a very joyful time rowing. After graduation, I was an assistant coach there and spent years coaching rowers and keeping our equipment thriving (which in brackish water is tricky business).
Then off to another 32 years of coaching, at University of Central Florida and as head coach at the University at Albany and Washington College.
Early in those years I saw the challenges that coaches and rowers were having with the rowing equipment. It was then, thanks to the influence of my own stress and overwhelm that I wrote Nuts and Bolts Guide to Rigging.
That led to being boatman for the U.S. National Rowing Team from 1992-95, including U.S. World Championship teams during that time, and the 1996 U.S. Olympic Team in Atlanta, GA. Since then I have authored several books and a wealth of articles on coaching, rigging, and rowing, and have spoken regularly at coaching conferences, workshops, and conventions across the country.
I live in Maryland with my family and continue to coach, teach, and help rowers and other coaches succeed. If you’d like more help with your rowing, or coaching (or just want to connect) please try me at either of my two websites:
Rowing Equipment >>> MaxRigging.com
Coaching Sports >>> CoachingSportsToday.com
Or send me an email directly at mike@maxrigging.com
Picture 5- Rowing Workbooks -
✦Buy It Right: 8 Steps to Buy the Rowing Equipment You Need At a Price You Can Afford, 2nd edition (rowing workbook #1)
✦Get Ready Now: 12 Immediate Actions to Take Before Your Next Rowing Season (rowing workbook #2)
✦Make It Last Forever: 13 Steps to Help Your Rowing Equipment Last an Eternity, 2nd edition (rowing workbook #3)
✦Nuts and Bolts Guide to Rigging: One Hundred and Fifty Steps to help you get the most from the rigging of your rowing equipment
- Coaching workbooks -
✦The 3 Sinister Truths of Coaching Sports Today: And What You Can Do About Them (coaching workbook #1)
✦Build Your Team: How to Create, Develop and Lead The Team of Your Dreams (coaching workbook #2)