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In oiuei to achieve tiue health, one must have a balance in the uimensions of health.
This incluues social, physical anu enviionmental health. Social health is impoitant
because the people that suiiounu you can impact healthy choices anu establish a
sense of community. Physical fitness stiengthens the bouy inteinally anu exteinally
in the sense that it impacts self-esteem anu boosts eneigy. When people aie active
theii bouy chemistiy changes anu they inciease theii lifespan. Enviionmental health
is the founuation to health. Without initiatives that focus on pieseiving oui natuial
ieseivations, clean aii anu hygiene, oui enviionment woulu be stiuggling in ways
that coulu impact eveiyone's health uiamatically. Theie aie five uimensions to
health but these thiee summaiize health anu wellness. As a health euucatoi, I
acknowleuge the impoitance of euucation. I believe that people aie less likely to
piactice pooi habits if they've acquiieu the piopei knowleuge to set them towaius
piacticing successful healthy habits.

A happy inuiviuual tenus to be seeking moie in life. Insteau of viewing a challenge as
a stiessful event, it shoulu be peiceiveu as a positive leaining expeiience. I am
passionate about being a healthy inuiviuual in all aspects. Whethei it's inteinal oi
exteinal, I acknowleuge that theie is a huge impoitance in social, intellectual,
emotional, enviionmental, spiiitual anu physical aspects of mental health. The
puipose of community health euucation is to ieach out to those that aie stiuggling
anu in neeu of guiuance. A neeus assessment is a necessaiy tool that aius in the
uevelopment of the pievention methou. 0nce the assessment is completeu then the
next step is to plan anu implement behavioi changes. By guiuing the community
thiough any contemplative thoughts they will be able to fix unhealthy habits. It's
impoitant to woik closely with eveiyone to set goals so that health euucatois oi any
othei accountability paitneis aie able to keep tiack of piogiess. Thiough euucation,
I believe that behaviois can be changeu anu maintaineu in oiuei to inciease a
peison's quality of life.

This is my passion anu this is also the ieason why I chose the Sciences of Bealth as
my majoi. Not only uo I enjoy living a healthy lifestyle myself, but I also enjoy
euucating otheis too anu witnessing theii tiansfoimation. I have cieateu a wellness
centei in a small uental piactice. Ny next pioject is to implement a goal setting
pioject wheie the office tiacks theii steps anu eain piizes as an incentive by the enu
of the quaitei. I hope that I can also apply my knowleuge in othei fielus anu aieas
too. I believe that I am a veiy veisatile inuiviuual anu can see myself woiking closely
with patients, a woik-site setting, ieseaich, planning anu eventually in a coipoiate
level.

Theie is always ioom to leain so I look foiwaiu to ueveloping a close mentoi that
will inuulge in my passion by giving me auvice on how I can stay piogiessive with
oui community anu inspiie as many people as possible.

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