V. Geweniger, Deutscher Pilates-Verband, Mhltal/Trautheim, Germany; A.

Bohlander, POLESTAR Europe, Dormagen, Germany

Pilates
A Teachers Manual

The first English-language specialist book on the Pilates method in prevention (Pilates Studio) and physiotherapy (Pilates for Rehabilitation) Detailed instructions for mat and equipment training 50 essential mat exercises, clearly illustrated in over 400 color photographs Pilates in rehabilitation: with numerous concrete treatment examples With a total of over 780 color illustrations
2014, Approx. 320 p. 781 illus. in color. Pilates in Prevention and Therapy Millions of people use the Pilates training to improve health and fitness or to regain performance after injury or disease. The competent professional care by physiotherapists, sports teachers and trainers is of the utmost importance for every client or patient. The "Pilates textbook gives you, as a professional, the necessary fundamentals and practical guidance: It combines information of the traditional Pilates concept with the illustration of modern Pilates training, which is enriched with concepts of sport science and kinesiology. Pilates in Prevention Methodology - movement categories, functional groups, functional anatomy and biomechanics, etc. Techniques for testing and classification of training goals The modern mat training: ca. 40 exercises Class plans tailored to participant groups (beginners, intermediate, advanced, pregnant women, etc.) Pilates in Therapy Basics - ICF classification, the rehabilitation phase, strength, agility The exercises with the Pilates equipment (Reformer, Cadillac, etc., small apparatus) Mat exercises in therapy Movement in the muscle chain Treatment examples of orthopedics, neurology, etc.

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