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Added August 28, 2002 | Recipe #38748
By Sue Lau
Categories: Pork Poultry Rice
Recipe Ratings & Reviews (386) Photos (41)
Chinese Fried Rice
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Chinese Fried Rice
By Sandi (From CA)
Amount Per Serving % DaiIy VaIue
CaIories 497.7
Calories from Fat 146 29%
Total Fat 16.3 g 25%
Saturated Fat 3.1 g 15%
ChoIesteroI 79.9 mg 26%
Sodium 606.7 mg 25%
TotaI Carbohydrate 64.6 g 21%
Dietary Fiber 3.6 g 14%
Sugars 5.5 g 22%
Protein 22.3 g 44%
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Nutritional Facts for Chinese Fried Rice
Serving Size: 1 (405 g)
Servings Per Recipe: 4
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Servings:
4
Units: US | Metric
1
Ingredients:
3/4 cup finely chopped onion
2 1/2 tablespoons oil
1 egg, lightly beaten (or more eggs if you like)
3 drops soy sauce
3 drops sesame oil
8 ounces cooked lean boneless pork or 8 ounces chicken,
chopped
1/2 cup finely chopped carrot (very small)
1/2 cup frozen peas, thawed
4 cups cold cooked rice, grains separated (preferably medium grain)
4 green onions, chopped
2 cups bean sprouts
2 tablespoons light soy sauce (add more if you like)
Directions:
Heat 1 tbsp oil in wok; add chopped onions and stir-fry until onions turn a nice brown color, about
8-10 minutes; remove from wok.
1/41 Photos of Chinese Fried Rice
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Total Time:
Prep Time:
Cook Time:
28 mins
10 mins
18 mins
Rate it! | Read 386 Reviews
Photo by Sue Lau
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