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Star Valley High School Lunch Menu December 2009

Grab'N'Go Salads and Sack Lunches Offered Everyday


Monday Tuesday Wednesday Thursday Friday
1 2 3 4
Ham & Turkey Hoagie w/Fries Homemade Chili Fish Nuggets Pig-In-Blanket w/Pork and Beans
or or or or
Sweet & Sour Chicken Beef Burrito Hamburger Patty on Bun Enchilada Casserole
w/Rice and Fortune Cookie w/Sweet Yellow Corn
Carrots and Celery Sticks Macaroni and Cheese
Apricots Sliced Pears Broccoli/Cauliflower Fresh Fruit
Apple Crisp Hot Cross Bun Strawberries Gelatin Parfait
Milk Milk Milk Milk
Food Bar Food Bar Food Bar Food Bar
7 8 9 10 11
French Toast w/Maple Syrup Hot Hamburger w/Brown Gravy Chicken Malibu on a Bun Beef Nacho's Chicken Noodle Soup w/Cheese
and Yogurt Mashed Potatoes w/Wheat Roll or or Breadsticks and Crackers
or Beef Gyro or Corn Shell Tacos Grilled Teriyaki Chicken Sandwich or
Italian Roast Beef Sandwich Meatball Sub w/French Fries
w/Potato Wedges California Blend Veggies Green Beans
Hash Browns Applesauce Fresh Fruit Broccoli/Cauliflower
Orange Slices Tropical Fruit Salad Brownie Snickerdoodle Mandarin Oranges
Milk Milk Milk Milk Milk
Food Bar Food Bar Food Bar Food Bar Food Bar
14 15 16 17 18
Chicken Strips Beef and Cheese Hot Pocket Pepperoni or Cheese Pizza Spaghetti with Meat Sauce Chicken Fajita
or or or Wheat Breadsticks or
Potato Bar Chicken Patty on a Bun BBQ Pork Sandwich or Turkey Hoagie
Corndog w/French Fries
Steamed Broccoli Sweet Yellow Corn Tossed Green Salad Brown Rice Pilaf
Peaches Fresh Fruit Pineapple Chunks Carrots and Celery Sticks Tater Tots
Cinnamon Roll Ice Cream Bar Gelatin w/Topping Fruit Cocktail Apple
Milk Milk Milk Milk Milk
Food Bar Food Bar Food Bar Food Bar Food Bar
21 22 23 24 25
Hamburger Patty on a Bun Popcorn Chicken
or or
Bean Burrito Pizza Cheese Sticks w/Sauce
No School No School
Potato Wedges California Blend Veggies
Orange Slices Fresh Fruit
Holiday Sugar Cookie Jeri's Chocolate Cake
Milk Milk
Food Bar Food Bar
28 29 30 31
5
Tips
for
Building
Healthy
Ea7ng
Habits
from
an
Early
Age


1‐Parents
control
the
op0ons.
You
decide
which
foods
to
buy
and
when
to
serve
them.
Of
course
children
will
ask
their
parents
for
less
nutri0ous
foods,
however
adults
are
in
charge
of
which

foods
come
into
the
home.


2‐As
children
grow
up
it
is
important
to
allow
them
more
freedom
of
choice.

Ask
them
to
come
up
with
some
ideas
for
a
meal
and
snack
and
discuss
the
choices

together.
This
teaches
your
children
to
make
good
choices
on
their
own;
it
prepares
them
for
the
“real
world”
where
the
choices
are
limitless.

3‐
Allow
children
to
stop
ea0ng
when
they
feel
they

have
eaten
enough.

Many
of
today’s
adults
grew
up
abiding
by
the
clean‐plate
rule.
This
approach
does
not
help
children
listen
to
their
internal
cues
for
hunger
and
sa0ety.
When
children
no0ce

and
respond
to
their
feelings
of
fullness,
they
are
less
likely
to
overeat
and
become
overweight.

4‐
Food
preferences
are
developed
early
in
life,
so
it
is
important
to
offer
a
wide
variety
of
foods.

At
home,
you
may
need
to
serve
a
new
food
several
0mes
for
a
child
to
accept
it
(as
it
becomes
familiar).


5‐Food
is
not
a
reward.

When
foods
are
used
to
reward
children
or
to
show
affec0on,

they
will
begin
using
food
to
deal
with
stress
or
other
emo0ons.



Menus are subject to change Lincoln County School District # 2 is an equal opportunity provider and employer
without notice.

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