Grab'N'Go Salads and Sack Lunches Offered Everyday
Monday Tuesday Wednesday Thursday Friday 1 2 3 4 Ham & Turkey Hoagie w/Fries Homemade Chili Fish Nuggets Pig-In-Blanket w/Pork and Beans or or or or Sweet & Sour Chicken Beef Burrito Hamburger Patty on Bun Enchilada Casserole w/Rice and Fortune Cookie w/Sweet Yellow Corn Carrots and Celery Sticks Macaroni and Cheese Apricots Sliced Pears Broccoli/Cauliflower Fresh Fruit Apple Crisp Hot Cross Bun Strawberries Gelatin Parfait Milk Milk Milk Milk Food Bar Food Bar Food Bar Food Bar 7 8 9 10 11 French Toast w/Maple Syrup Hot Hamburger w/Brown Gravy Chicken Malibu on a Bun Beef Nacho's Chicken Noodle Soup w/Cheese and Yogurt Mashed Potatoes w/Wheat Roll or or Breadsticks and Crackers or Beef Gyro or Corn Shell Tacos Grilled Teriyaki Chicken Sandwich or Italian Roast Beef Sandwich Meatball Sub w/French Fries w/Potato Wedges California Blend Veggies Green Beans Hash Browns Applesauce Fresh Fruit Broccoli/Cauliflower Orange Slices Tropical Fruit Salad Brownie Snickerdoodle Mandarin Oranges Milk Milk Milk Milk Milk Food Bar Food Bar Food Bar Food Bar Food Bar 14 15 16 17 18 Chicken Strips Beef and Cheese Hot Pocket Pepperoni or Cheese Pizza Spaghetti with Meat Sauce Chicken Fajita or or or Wheat Breadsticks or Potato Bar Chicken Patty on a Bun BBQ Pork Sandwich or Turkey Hoagie Corndog w/French Fries Steamed Broccoli Sweet Yellow Corn Tossed Green Salad Brown Rice Pilaf Peaches Fresh Fruit Pineapple Chunks Carrots and Celery Sticks Tater Tots Cinnamon Roll Ice Cream Bar Gelatin w/Topping Fruit Cocktail Apple Milk Milk Milk Milk Milk Food Bar Food Bar Food Bar Food Bar Food Bar 21 22 23 24 25 Hamburger Patty on a Bun Popcorn Chicken or or Bean Burrito Pizza Cheese Sticks w/Sauce No School No School Potato Wedges California Blend Veggies Orange Slices Fresh Fruit Holiday Sugar Cookie Jeri's Chocolate Cake Milk Milk Food Bar Food Bar 28 29 30 31 5 Tips for Building Healthy Ea7ng Habits from an Early Age 1‐Parents control the op0ons. You decide which foods to buy and when to serve them. Of course children will ask their parents for less nutri0ous foods, however adults are in charge of which foods come into the home. 2‐As children grow up it is important to allow them more freedom of choice. Ask them to come up with some ideas for a meal and snack and discuss the choices together. This teaches your children to make good choices on their own; it prepares them for the “real world” where the choices are limitless. 3‐ Allow children to stop ea0ng when they feel they have eaten enough. Many of today’s adults grew up abiding by the clean‐plate rule. This approach does not help children listen to their internal cues for hunger and sa0ety. When children no0ce and respond to their feelings of fullness, they are less likely to overeat and become overweight. 4‐ Food preferences are developed early in life, so it is important to offer a wide variety of foods. At home, you may need to serve a new food several 0mes for a child to accept it (as it becomes familiar). 5‐Food is not a reward. When foods are used to reward children or to show affec0on, they will begin using food to deal with stress or other emo0ons.
Menus are subject to change Lincoln County School District # 2 is an equal opportunity provider and employer without notice.