we e k n i g h t s t o we e k e n d s
Reason to smile.
Canadian Beef is brimming with 14 essential nutrients including
Vitamin D, which helps maintain teeth and bones. And trimmed of fat,
beef is another great lean choice as part of a healthy diet.
For more recipes and nutrition information, visit beefinfo.org
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For more on beefs goodness visit beefinfo.org.
Roasting Rejoice!
A fabulous roast of Canadian beef,
pulled straight from the oven
Mmmmm-m! Roast beef is
definitely too good to save for
just a special occasion.
But with small families, busy lives
and trying to eat right, can roast
beef work for you? You bet. And
once you try roast beef again or
for the first time youll see just
how perfect Roast Beef can be!
And theres more good news
Canadian Beef is lean.
EIGHT cuts of beef PLUS Lean and
Extra Lean Ground Beef qualify for
the Heart and Stroke Foundation
of Canadas Health Check program.
Canadian Beef Goodness in
every bite!
Lean Beef Choices Fat
(100 grams raw) (grams)
Eye of Round 5
Inside Round 5
Sirloin Tip 5
Top Sirloin 6
Strip Loin 8
Flank 8
Cross Rib 9
Outside Round 9
Extra Lean Ground Sirloin or Round 10
Extra Lean Ground Beef 10
Lean Ground Sirloin, Round or Chuck 15
Lean Ground Beef 15
Health Check
TM
Qualified Beef