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  • Dick Hyman 100 Tunes Chord Substitutions

    Diunggah oleh

    Martin Gabriel Chia
    2K tayangan126 halaman
    The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins in the brain which elevate mood and reduce stress levels. Staying active through walking, yoga, or team sports can provide a natural stress relief and boost mental well-being.

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    piano chords

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    The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins in the brain which elevate mood and reduce stress levels. Staying active through walking, yoga, or team sports can provide a natural stress relief and boost mental well-being.

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    2K tayangan126 halaman

    Dick Hyman 100 Tunes Chord Substitutions

    Diunggah oleh

    Martin Gabriel Chia
    The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins in the brain which elevate mood and reduce stress levels. Staying active through walking, yoga, or team sports can provide a natural stress relief and boost mental well-being.

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    dari 126

    2 Pages

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