MOBILE REGIONAL SENIOR COMMUNITY CENTER

FALL NEWSLETTER

HOLIDAY TALENT SHOW MRSCC

FOOD, FUN, AND PRIZES Center Hours
Monday-Thurs
OPEN DANCE 8am-8pm
ON SUNDAYS Join in as we show off some MRSCC Friday:
FROM SENIOR TALENT!! 8am-7pm
2:00PM- Saturday:
9am -7pm
4:00PM Tuesday, December 8th Sunday:
PRACTICE 4:00pm — 6:00pm 1pm -5pm
ANY TYPE Closed:
OF DANCE. Dec. 24th, 25th &
Bring your favorite holiday dessert or dish to 31st and Jan. 1st
BRING OWN share with others. Sign up at the front desk.
MUSIC!!

BILLIARDS
TOURNAMENT

WED.
DECEMBER
Hosted By: Tender Loving Care
16TH Enjoy a Night of Winter Bliss!
AT
10AM Featuring our Ballroom Dancing Class
Tickets: $8.00
HELD
AT MRSCC Music Provided by: Doug Breau
ON
HILLCREST
Friday, December 11th 7:00pm - 10:00pm
RD

3201 Hillcrest Rd. Mobile, AL 36695

Phone: 251-602-4963 Fax: 661-0236

Our volunteer instructors put a lot of time and energy into

preparing for these classes.
It is important that you do not sign up for classes you are
unable to attend.
Mobile Regional Senior Community
FITNESS/DANCE CLASSES (Please sign up for all classes prior to attending.)
047-338 Aerobic Impact
Need to get in shape? Try light weight lifting and toning your
muscles by working at a low to medium pace. We will be
exercising into a happier and healthier lifestyle!
Workouts may vary!
Days: Every Monday 8:30am/5:30pm
Location: Multipurpose C
Instructor: Kristy Taylor
047-331 Vini Yoga
Yoga strengthens and increases your circulation through move-
ment and breathing. Yoga helps balance and calms mind!!
Dates: 9/30 –11/4 5:00pm - 6:15pm
Fee: $22.50(Correct Change Please or Check) for 6 weeks.
Instructor: Rhonda Gran’ Proescher
Minimum Class Size: 5 Maximum Class Size: 15
047-000 Kat’s Line Dance
Do you want to work out and have fun
doing it all at the same time? lets line dance after 5!!!
Instructor: Kathy Sullivan
Wednesdays at 6:00pm –7:00pm Maximum Class Size 30
047-310 Water Aerobics (30min classes)
Do you have achy knees and legs? Water aerobics supports the
body and reduces stress on your muscles and joints as well as
increasing your range of motion.
Days: Monday/Tuesday 9:00 &10:00
Wed 4:30 & 5:30/ Thursday 1:30
Instructor: Brandon Armstrong
Maximum Class Size: 6 ( first come first serve)
047– 335 Tai Chi
Come out and learn the modern art of a Tai Chi which
emphasizes relaxed movement
through slow gentle repetitive exercise!
Days: Every Thursday Times: 1:00pm - 2:00pm
Instructor: Al Warsh
Location: Multipurpose C
Body Blast
Enjoy a class that will really get your heart to pumping.
This class is a mix of weights and high power core fitness
training that will help you lose weight and inches
Instructor: Vicki Partridge
Days: Every Tuesday 5:30pm– 6:30pm
Location: Multipurpose C
047-343 Steve’s Dance Lesson Class
Come learn new line dance and swing out moves!!
He will teach you step by step dance moves to make
you the hit of the party!!
Days: Every Thursday Times: 9:00am –11:00am
Location: Multipurpose C
Instructor: Gerald Stevens FREE CLASS
047-341 Beginners Line Dance
No Experience Needed!! Come join in on the fun, good
music and meet friendly people at the same time while
getting a full body workout!
Days: Every Wednesday Times:1:00pm - 2:00pm
Instructor: Dot Cowart
Location: Multipurpose C FREE CLASS
047 –342 Intermediate Line Dance
Experienced and want to advance to the next level of line
dancing. Come out enjoy good music, friendly people and
learn the newest steps in line dance.
Days: Every Wednesday Times: 2:00pm - 3:00pm
Instructor: Dot Cowart
Location: Multipurpose C
047-000 Strengthen and Tone Weight Training
Are you starting to sag in places you didn’t even know you could sag?
Its time to flex some muscles, firm up and get strong.
Instructor: Mary A. Meharry
Mondays at 9:30am and Fridays at 8:30am
Location: Multipurpose C
047-328 Stretch Relax
Do your limbs feel tense and need to stretch them out on a
routine basis? Come join in strengthen your muscles and
becoming relaxed at the same time. Workouts may vary!!
Instructors: Karen Conner
Monday/Tuesday/Friday at 9:30am
Instructor: LaNisha Penn Thursdays at 4pm
047–304 Step Aerobics
Power up by stepping into a new dress or pants size!
This class teaches you breathing techniques
with movement to increase workout capacity!
Come join us in stepping into the new you!
Instructor: LaNisha Penn Tuesday 8:30am
Instructor: Barbara Bodie Thursday 8:30am
Mobile Regional Senior Community Senior

Free Arts/Crafts/Language/Educational Classes

047– 000 CARDMAKING 101 047-534 Quilting

Learn how to make beautiful cards and small card gifts just Basic to intermediate quilting in which a variety of exquisite
before the quilts will be discussed and hand made by you!
Christmas Holidays!
Instructed By: Leana Ott Days: Every Wednesday Time: 9:30am-11:30am
Monday, December 7th and 14th at 1:30pm Instructor: Joan Payne Location: Multipurpose B
Maximum Class Size: 15 FREE CLASS

047-925 Drawing 047-905 Acrylic Painting

A beginning drawing course with a focus on perceptual and This is a basic class in the use of acrylic paints. It is
behavioral skills with the following categories: still life, plant strongly suggested that students enrolling in this course
forms, one and two-point perspectives, multiple perspectives have some previous experience in drawing or two-
problems and self-portraiture. Topics will include composition dimensional design. Course topic will include composi-
and value-shape relations with as emphasis on pictorial tion, color theory, and color application with various tool
organization. methods.
Days: Every Monday, Wednesday, and Friday Monday, Wednesday, and Friday 1:00pm-2:30pm
Time: 10:00am-11:30am Or Tuesday 6pm to 8pm
Instructor: Jim Conlon Location: Multipurpose A Instructor: Jim Conlon Location: Multipurpose A
Maximum Class Size: 12 FREE CLASS Maximum Class Size: 12 FREE CLASS

047-165 Beading BEG. WATER COLORING

Basic beading in which a variety of exquisite jewelry will be
discussed and hand made by you! Join Joanne as she helps Need the learn the basics in water coloring come join
you create beautiful accessories and more!! Charmaine Neylon as she takes you on a wonderful
Days: Every Monday Time: 10:00am-12:00noon rainbow water-coloring adventure!!
Instructor: Joanne Conlon Location: Multipurpose B Every Tuesday Time: 10am –12:00noon
Maximum Class Size: 10 FREE CLASS Multi-Purpose A Maximum Class Size:12

047-511 SEWING 101 047-512 CROCHET 101

Let Ginger guide you through the basic sewing fundamentals Let Ginger guide you through the basic of fundamentals
and show you how to create beautiful garments and more! She and show you how to create Beautiful fabrics from yarn
has been sewing every since a child and now wants to show and more! Supply List will be provided 1st day of Class!
you how!! Supply List will be provided 1st day of Class! Days: Every Thursday Time: 10:00am-12:00noon
Days: Every Tuesday Time: 10:00am-12:00noon Instructor: Ginger Wilson Location: Multipurpose B
Instructor: Ginger Wilson Location: Multipurpose B Maximum Class Size: 8 FREE CLASS
Maximum Class Size: 8 FREE CLASS

Learn Bridge with Sara Hurt

Come out and join other Ladies for good conversation and fun. Learn
everything you need to know about playing bridge.
Every Friday
1:00pm
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
1 2 3 4 5
8:30am Step Aerobic 8:30 Group Exercise 8:30am Step Aerobic 8:30am Weigh Toning W&R
9:00am Water Aerobic 9:30am Coffee and Conversation / 9:00am Steve’s Line Dance 9:00am Bible Study
9:30am Comp Lab Quilting Class 9:30am Comp Lab Forum FINANCIAL
Forum 9:30am Belly Dancing 11:00am Widows Meeting 9:30am Stretch & Relax ADVISORS
9:30am Stretch & Relax 10:00am Drawing 1:00pm Tai Chi 10:00am Drawing
10:00am Water Aerobic 1:00pm Acrylic Painting/ Beg. 1:00pm Acrylic Painting 10:30am Digital Photog- EVERY
10:00am Water Color Line Dance 1:00pm Bible Study raphy 1ST WEDS
Class 2:00pm Int. Line Dance 1:30 pm Water Aerobics 10:30am Power Walk
1:00pm Oil Painting/ 3:00pm Italian 4:00pm Stretch and Relax Club 11:00am
Acrylic Painting 4:30/5:30pm Water Aerobic 6:00pm Belly Dancing 1:00 pm Acrylic Painting
1:00pm Bible Study 5:00pm Vini Yoga
6:00pm Body Blast 6:00pm Kat’s Line Dance
6:00pm Oil Painting

7 8
6 8:30 am Aerobic 8:30am Step Aerobic
Impact 9:00am Water Aerobic
8:30am —BLOOD 9:30am Comp Lab
PRESSURECHKS Forum
9:00am Water Aero- 9:30am Stretch & Relax
bic 10:00am Water Aerobic
9:30am Stretch & 10:00am Water Color
Tone Class
10:00am Drawing 1:00pm Oil Painting
10:00am Beading 1:00pm Bible Study
1:00pm Dominoes 4:00pm HOLIDAY
1:00pm Acrylic Paint- TALENT SHOW-
ing CASE
5:30 pm Aerobic 6:00pm Body Blast
Impact 6:00pm Oil Painting
9 11
8:30 Group Exercise
9:30am Coffee and Conversation
9:30am Belly Dance
9:30 Quilting
10:00am Drawing
1:00pm Beg./ 2:00pm Int. Line
Dance
1:00pm Acrylic Painting
3:00pm Italian 4:30/5:30pm Water
Aerobic
5:00pm Vini Yoga
6:00pm Kat’s Line Dance
12
10 8:30am Weight Toning
8:30am Step Aerobic 9:00am Bible Study
9:00am Steve’s Line Dance 9:30am Comp Lab Forum
Class 9:30am Stretch & Relax
1:00pm Tai Chi 10:00 am Drawing
1:00pm Acrylic Painting 10:30 Digital Photogra-
1:00pm Bible Study phy
1:30 pm Water Aerobics 10:30am Power Walk
4:00pm Stretch and Relax Club
6:00pm Belly Dancing 1:00pm Acrylic Painting

13 14 16 17 18 19
8:30 am Aerobic 15 8:30 Group Exercise 8:30am Step Aerobic w/ 8:30am Weight Toning
Impact 8:30am Step Aerobic 9:30am Coffee and Conversation / Barbara 9:30am Stretch & Relax NEW YORK
9:00am Water Aero- 9:00am Water Aerobic Quilting 9:00am Steve’s Line Dance 10:00 am Drawing LIFE EVERY
bic 9:30am Comp Lab 9:30am Belly Dancing Class 10:30 Digital Photogra-
9:30am Stretch & Forum 10:00am Drawing 1:00pm Tai Chi phy
3RD WED.
Tone 9:30am Stretch & Relax 10:00 Billiards Tournament 1:00pm Acrylic Painting 10:30am Stretch & Tone 10:00 AM
10:00am Drawing 10:00am Water Aerobic 10:30am Mary K Facials w/ 1:00pm Bible Study 10:30am Power Walk
10:00am Beading 10:00am Water Color Elaine 1:30 pm Water Aerobics Club
1:00pm Dominoes Class 1:00pm Acrylic Painting/ Beg. 4:00pm Stretch and Relax 12:00noon Birthday PROSPECT
1:00pm Acrylic Paint- 1:00pm Oil Painting Line Dance 6:00pm Belly Dancing Rally!! MORTAGES
ing/ 1:00pm Bible Study 2:00PM LOBBY TALK W/ Happy Birthday LaNi-
MOBILE N & R
EVERY 1ST
5:30 pm Aerobic 6:00pm Body Blast sha!!
Impact 6:00pm Oil Painting 2:00pm Int. Line Dance 1:00pm Acrylic Painting WED
3:00pm Italian 3:30pm Afternoon 2:00pm Lobby
Bingo
4:30/5:30pm Water Aerobic
5:00pm Vini Yoga
6:00pm Kat’s Line Dance

20/27 21/28 22/29 23/30 24/31 25 26

8:30 am Aerobic 8:30am Step Aerobic 8:30 Group Exercise w/ Coreane
Impact 9:00am Water Aerobic 9:30am Coffee and Conversation
9:30am Stretch & 9:30am Comp Lab 9:30am Belly Dance
Tone Forum 9:30 Quilting FROM OUR FAMILY
9:00am Water Aero- 9:30am Stretch & Relax 10:00am Drawing
1:00pm Beg./ 2:00pm Int. Line TO YOURS
bic 10:00am Water Aerobic
10:00am Water Aero- 10:00am Water Color Dance MERRY
bic/Beading Class 1:00pm Acrylic Painting
10:00am Drawing 1:00pm Oil Painting 3:00pm Italian CHRISTMAS
1:00pm Dominoes 1:00pm Bible Study 4:30/5:30pm Water Aerobic
1:00pm Acrylic Paint- 6:00pm Body Blast 5:00pm Vini Yoga AND HAPPY
HOLIDAYS!!
ing 6:00pm Oil Painting 6:00pm Kat’s Line Dance
5:30 pm Aerobic
Impact
Mobile Regional Senior Community Senior
EVENTS, MEETINGS AND RE SEMINARS
NEED A POWER LIFT!
Listen to Master Power Lifter Champion
Shirley A. Cunningham motivate you to
become a power lifting person to family and
friends. A different yet challenging way to stay
physically fit and motivate
others to be the best they can be!
She is also Ms. Senior of Mobile 2005!“
My Goal is to be the best in whatever I do!”
Friday, December 11th at 10:30am
IT’S YOUR LIFE ON THE LINE!
Learn what you can do to save your life if you
are ever alone and no one is there to help. Life
line has something that will help you when you
need it the most. Hali Whetstone will have you
prepared during the holiday season and through
out the year!
Hosted By: Infirmary Health Systems
Wednesday, December 9th at 2:00pm
BLOOD SUGAR BLUES!
Jennifer Wilson is a certified wellness
educator and counselor with 30 years of
experience. You will learn what you can
do to improve your overall health and
create a daily lifestyle of wellness!
Hosted By: Gerry Lowe
Thursday, December 10th at 11:00am
GA =REFRESHMENTS! = GIVEAWAYS!
MEDS ADVICE IS IN THE HOUSE! 
Shearie Archer will be educating the seniors
about our Patient Assistance Program. We are
also going to talk a little about the donut hole.
This presentation will benefit the seniors and
their family members who may be uninsured!
Hosted By: Ozanum Charitable Pharmacy
Tuesday, December 15th at 9am
IS YOUR BALANCE OFF BALANCE?
Let Itina McDonald teach you preventive ways to
reduce falls and injury during this holiday season.
The Balanced for Life program reduces the risk of
re-hospitalization and promotes
patient education on fall risk!!
Hosted By: Tender Loving Care
Thursday, December 10th at 10:30am
RE GA
SPEAK SO OTHERS WILL LISTEN!
Speak up and voice your opinion on what is going on in
this ever changing time!!
Come join Carole Ardizone
as she discusses on how we can cope with
the challenges of every day life!!
Monday, December 7th at 1:30pm and 6:30pm
Mobile Regional Senior Community Senior
ONGOING RECREATIONAL EVENTS
BIBLE STUDY
(Non-Denominational)
Tuesdays at 1:00 pm with Bill Haymon
Thursdays at 1:00 pm with Ruth Hobbes
Fridays at 9:00 am with Jeanette Douglas
( Multi-Purpose B)
ENJOY EVERY DAY OPEN PING PONG,
TABLE GAMES, CARD GAMES, AND
DOMINOS AND MEET OTHER GAMERS!
MONDAY AND THURSDAY!
1:00pm – 3:00pm
AFTERNOON BINGO
3RD WEDNESDAY OF EACH MONTH
3:30PM-4:30PM
SPONSORED BY:
MOBILE NURSING AND REHAB CENTER
WIN PRIZES!
BOOK WORMS BOOK CLUB
1ST THURSDAY OF EACH MONTH
PRESENTED BY CONNIE BARCLAY
9:30am-10:30am Multi Purpose Room C
WIDOWED PERSONS OF MOBILE
Join a group of caring individuals 55 and above
dealing with the lose of a loved one.
Thursday Dec 3rd at 11:00 am!!
SKINCARE AND MAKEUP PARTY!!
SHALEE’S ENFUSELLE AND MINERELLES
WEDNESDAY DECEMBER 2ND AT 5:00PM
Come and get beautified by Elaine Burks-Goubil. Let her
give you a Free Micro-Derma Treatment!!
Also learn new techniques on applying makeup!!
Wednesday, December 16th at 10:30am
MOTIVATED EXERCISERS
TRY GROUP AEROBICS!
Wednesdays at 8:30 am w/ Coreane Young
This class combines weights with aerobic exercise.
Come join in the fun with other motivated participants!
COFFEE AND CONVERSATION
WEDNESDAYS
9:30am-10:30am
Lead By: Connie Barclay
RE
DIGITAL PHOTOGRAPHY FORUM
W/ DAVID SNYDER
COME LEARN NEW AND EXCITING WAYS TO TAKE
DIGITAL PICTURES.
MEET OTHER PEOPLE WHO LOVE DIGITAL
PHOTOGRAPHY .
FRIDAYS at 10:30AM
 MRSCC SAYS LIFE BEGINS HERE AT 55!!

EXTRA! EXTRA! CENTER NEWS!

Notice: Physician Release Form Up- date MRSCC TRANSPORTATION
We are thrilled that we have so many participants interested in
Provides curb to curb transportation from
remaining healthy! It is extremely important that you and your
your home to the Center.
physician work together on an appropriate fitness plan since you are
Seniors must be at least 55 years of age,
exercising at your own risk.
be able to care for themselves, have no
other means of transportation, live within
In an effort to make sure that all participants are using the correct fitness
a four mile radius of the Center and go
equipment and/or taking the appropriate exercise class we now are requiring
through the enrollment process.
any participant taking exercise
Call at least 24 hours in advance to
and/or dance classes as well as using the fitness room or
register for a pick-up..
thermal plunge pool to have a Physician’s Release Form.
Call 251-602-4963 to register or for more
information.
We also need new release forms from all participants meeting any one
of the following criteria:
• Your current release form is older than 1 year.
• You have had any type of surgery or major change in NOTE :
medications since your release form was initially signed by
your Physician . *SCHEDULE SUBJECT TO CHANGE .
• You are taking exercise and/or dance classes and we do
not have a physician release form on file. BE SURE TO REGISTER (NAME AND
This may seem like an inconvenience but we want you to remain health and PHONE NUMBER) FOR CLASSES,
be aware of any limitations you may have or precautions you TRIPS, SEMINARS & EVENTS
need to take. PRIOR TO ATTENDING.
Please make sure that you are wearing tennis shoes in the fitness room or REGISTRATION BOOKS ARE
when taking exercise and/or dance classes. LOCATED AT THE FRONT DESK.
Effective December 21, 2009 those who do not have a Physician’s
Release Form on file will not be allowed to take these classes.
Additionally, anyone attending exercise and/or fitness classes must go
through the fitness room orientation.
Call 661-3953 to make an appointment. Due to the high number of
orientations it may take up to 2 weeks before you are able to
get an appointment. Calling all talented seniors!
Register at the front desk for the
talent show of the year.
MRSCC would like to say Registration ends Dec. 5th
Thank You to all sponsors, ANY TALENT WELCOME:
volunteers, SINGING, DANCING,
instructors, and vendors for COMEDY, MAGIC,
their part in making this PLAYING INSTRUMENTS, POETS,
Center a success. AND UNUSUAL ACTS!!
We could not do this 1ST, 2ND & 3RD PLACE PRIZES
without you!
 Nov 30 Dec 7 Dec 16 Dec 24—Closed
Salmon Patties Veal Parmesan Lasagna
Red Beans and Rice Hamburger Steak Tilapia (Broiled or Fried) Dec 25---Closed
Chicken Tenders MERRY
Green Beans Italian Vegetables CHRISTMAS AND
Yam Patties Rice N Gravy Wild Rice HAPPY NEW YEAR
Collard Greens Tossed Salad Green Bean Casserole FROM CAFÉ 3201!
Tossed Salad
Dec 8 Dec 17
Dec 1 Chicken N Dumplings Fried Shrimp
Chicken N Dumpling Meatloaf Beef Stew
Veal Parmesan
Mashed Potatoes Rice
English Peas Baby Limas Turnip Greens
Brussels Sprouts Turnip Greens Yam Patties
Shoe Peg Corn
Dec 9 Dec 18
Dec 2 Lasagna Catfish
Lasagna Baked Chicken Roast Pork
Broiled Tilapia
Green Bean Casserole Candied Yams
Steamed Broccoli Shoe Peg Corn Baby Limas
Italian Mixed Carrots Boiled Cabbage
Fried Okra
Dec 10 Dec 21
Dec 3 Fried Shrimp Hamburger Steak
Fried Shrimp Liver N Onions Baked Chicken
Barbeque Ribs
Collard Greens Corn Casserole Breakfast
Baked Beans Blackeyed Peas Rice N Gravy Sausage and Biscuit 1.00
Turnip Greens Macaroni N Cheese Steamed Broccoli Biscuit and Jelly .75
Home Fries Cheese Danish 1.25
Dec 11 Dec 22 Cinnamon Roll 1.25
Dec 4 Catfish Fried Shrimp Cereal and Milk 1.50
Catfish Stuffed Pork Chop Lasagna Oatmeal .95
Beef Tips Orange Juice .85
Boiled Cabbage Italian Vegetables Yoplait Yogurt 1.00
Rice/Green Beans Cheese Grits Home Fries
Cheese Grits Large Lima Beans Tossed Salad Refreshment
Boiled Cabbage Bottled Water .90
Green Beans Dec 14 Dec 23
Power Ade 1.35
Country Fried Steak Turkey N Dressing
F20 Essential 1.35
Turkey N Dressing Roast Beef
Special K Bars .80
Catfish
English Peas Trail Mix Bars 1.00
Steamed Broccoli English Peas Red Grapefruit Cup 1.50
Sweet Potato Souffle Sweet Potato Souffle Cherry Mixed Cup .95
SIDE ITEMS Carrot and Raisin Salad Sunny Delight .90
Dec 15 Green Bean Casserole Coke, Sprite, Diet Coke.90
Entrée $2.00 Chicken N Dumplings Steamed Broccoli
Vegetable $1.00 Pulled Pork Breakfast 8am—10:30am
Bread $ .75 Banana Pudding Lunch 11am-1:30pm
Dessert $1.00 Baked Beans Peach Cobbler Monday thru Friday Daily!
Tea $1.00 Home Fried Potatoes Red Velvet Cake *VOLUNTEERS NEED IN
Collard Greens KITCHEN!!
 BELLY DANCING
Learn the Ancient Art of Belly Dancing. It’s a WEIGHT TRAINING
fun way to exercise, using movements that are natural to the Learn the how to stay fit with weights from the
body. The dance is a great way to relieve stress and promote beginner to the professional. Weight training can help you target certain
strength, grace, and flexibility. Paid Class!! areas that you really what to workout.
Dates: 12/10 –12/31 9:30am - 10:30am or 5:30pm-6:30pm Come join Mary and learn how to stay lean and fit.
Fee: $12.00(Correct Change Please or Check) for 4 wks each.
Wednesdays Time: 9:30am—10:30am Monday at 9:30am and Fridays at 8:30am
Thursdays Time: 6:00 pm-7:00 pm Instructor: Mary Meharry Location: Multipurpose C
Instructor: Mary Moore Location: Multipurpose C Maximum Class Size: 30
Minimum Class Size: 5 Maximum Class Size: 10

Bellingrath Lights Trip!! LOSE TO WIN IS JUST AROUND THE

Come Let us take you to a
wonderland of beautiful flowers and
spectacular lights! Bus leaves at
4:15pm and returns around 9:00pm
CORNER!!
Get ready to get in shape and back into the jeans hanging in the
back of the closet.
Join the 2nd Annual MRSCC Lose to Win Contest!
The participant who loses the most weight, inches, and weight
and inches wins!!

Contest runs from January 17, 2010 through

Friday, December 18th 2009 April 9, 2010
Only $9.50 Sign up Now!!
Winners will be announced at the
MRSCC Foundation Inc.’s
2nd Annual Silver Classic
New Dance Class!! 5K and 1mile Run/Walk
April 17, 2010
You’ve always wanted to dance, but you have
two left feet, no sense of rhythm and no partner?
NOT TO WORRY! Come join Mary and friends
to learn how to “dance like the stars!” Christmas
Learning dances such as Fox Trot, Waltz, Latin
Swing and more!! Closed 24th and 25th
Every Monday at 9:30am starting in New Years
JANUARY!! Closed 31st and 1st
Martin Luther King
Closed January 18th
Instructor Mary A. Meharry

1st Monday of each month

from Hosted by: Carol
By Infirmary Home Care of Mobile Ardizone
Monday, December 7th
1:00 pm-4:00pm
Top 4 players will battle it out
3201 Hillcrest Rd. Mobile, AL 36695 on Thursday, December 10th
Phone: 251-602-4963 Fax: 661-0236 1:00 pm-4:00pm