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* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.

com *
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OUR MI SSI ON: To ProvideQuality Recreational, Social, Fitness and
Education Programs for Peopleof All Ages in Our Communities.

OUR VI SI ON: WeProvideI ndividuals & Families a Positive, Accepting, Environment,
Enabling themto AchieveExcellence, in their Leisure, Education, Physical Fitness & Life.
WeAssist Peopleby Helping themto Add MoreYears to their Life&MoreLifeto Their Years.
The Buhl Community Recreation Center, established in 1903, is the areas most complete non-profit
recreational facility. Continuing the long rich tradition of Frank H. Buhl, the Center offers many
recreational and educational activities to girls, boys, women and men at very affordable
prices. We are a United Way family oriented center People Serving People!
28 N. Pine Avenue, Sharon, PA 16146
Phone: 724-981-3700 * Fax: 724-981-3687
www.buhlcommunityreccenter.com
www.buhlbullet.wordpress.com
August 2014 Schedule
Hours of Operation
Building
Monday thru Friday: 5:00a.m. to 10:00 p.m.
Saturday: 7:00 a.m. to Noon
Sunday: Closed

Henry & Catherine Evans Fitness Center
Monday thru Friday: 5:00 a.m. to 10:00 p.m.
Saturday: 7:00 a.m. to Noon
Sunday: Closed

Business Office
Monday thru Friday: 10:00 a.m. to 6:00 p.m.
Saturday : Closed
Sunday: Closed
Schedule Contents
Membership and Locker Rates
Adult and Youth Programs
Dance, Baton and Gymnastics Programs
Adult and Youth Jump Stretch
Deluxe Fitness Schedule and Descriptions
Facility Information
Henry & Catherine Evans Fitness Center
Special Announcements
Find us on Facebook and become our Friend!
Holidays Closed
New Years Day, Easter, Memorial Day, 4th of July,
Labor Day, Thanksgiving, Christmas
Frozen Oasis Times

Monday-Friday: 9:00 am 12:00 pm
and 3:30-7:30pm

Saturday: 9am-Noon

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
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Locker Rates
1 Month Annual
Sauna $12.00 $36.00
Steam $12.00 $36.00
Mens $ 6.00 $30.00
* Public lockers are available for daily use * Locker rentals are for adults only *
* Combination locks are available to use for the day for a $5 deposit *
* If not renewed, your locker will automatically be cleaned out within three weeks of your expiration date *
Annual Universal Membership Rates
Grade 2 & Under ............................................. ..$50.00
Youth (Grades 3 8) ....................................... ..$84.00
Youth (Grades 912 plus college) ................... ...$150.00
Adult ................................................................ ......$360.00
Senior (ages 65+) ............................................ ...$240.00
Family ............................................................ ...$600.00
One Parent Family .......................................... ...$480.00
Membership Rates
DAILY WEEKLY MONTHLY
Youth (up to and including grade 8) $ 4.00
Youth (Grades 9-12 plus college) $ 7.00 $18.00 $25.00
Adult $ 8.00 $25.00 $45.00
Seniors + 65 $ 7.00 $18.00 $37.00
Family $12.00 $35.00 $90.00
One Parent Family $10.00 $30.00 $75.00
Short-Term Memberships
ANNUAL MEMBERSHIP PAYMENT PLANS
Plan A: Pay in full
Plan B; 1/3 due at time of application, membership paid in full within 90 days.
Plan C; Twelve (12) months Auto-Withdraw (personal checking or savings account or major credit card)

Grade 2 & Under memberships include Gymnastics and Red Cross Swim Lessons ( Tot Swim is not include).
Children must be at least 12 years of age or older and accompanied by a trainer, or in a program, to use the Fitness Center.
A family membership maybe made up of 2 adults (ages 18+) and all children living at the same address.
Full-time college students may remain on the family plan until the age of 25.

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
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Programs
Buhl Tutoring
Located in the ACLD room

An academic tutoring program designed to build
and reinforce skills in reading, math, language,
spelling, writing, science, social studies and study
skills. Each student will have individualized plan-
ning, their own certified teacher (1-1 ratio), parent
-teacher conference cooperative efforts, academic
emphasis in their greatest need, educational ma-
terials and computer time. Hours and dates are
subject to change based on tutors and students
availability.

Fees: $ 20.00 an hour
Contact: Ann Milliard
Phone: 724-962-5589 or 724-877-4101
E-Mail: amilliard@yahoo.com
Program Registrations
Coming Soon

Dance Registration Aug 6 & 20, and Sept 2 5:00 to 7:00 pm
Gymnastics Registration Sept 10 & 11 4:00 to 7:00 pm
Cheerleading Registration Sept 10 & 11 4:00 to 7:00 pm
Twirling Angels Registration Sept 2 5:00 to 8:00 pm
Tot Swim Registration 6 month to 5 years old
Aug 26 9:30 to 11:00 am
Sept 10 4:00 to 7:00 pm

Red Cross Learn to Swim Levels 1 to 6
5 Years Old and Up
Sept 10 & 11 4:00 to 7:00 pm
Guitar Lessons
Students will learn how to read music and
play the guitar with the proper technique.
Students are required to bring their own
Acoustic Guitar and will be required to pur-
chase a music book. Classes are scheduled in
1/2 hour increments and last for 12 weeks.
Please call to register.
Instructor: Dan Styduhar
Age: 8 to Adults
Time: By appointments only
Cost: $ 8 for Members
$ 10 for Non-Members
Buhl TutoringSAT Prep
Now provides S.A.T. Preparation for students who need help in Math,
Reading and Vocabulary. Students will become familiar with the various
sections of the test, as well as their structures and the instructions that
introduce each section. Already knowing what to expect will give you a precious
few extra minutes to spend actually answering questions.

Cost: $20.00 an hour.
Contact: Ann Milliard
Phone: 724-962-5589 or 724-877-4101
E-Mail: amilliard@yahoo.com

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
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Yoga

Yoga is used to increase the body/mind/spirit connection.
You will learn the common terms used in Yoga, as-well-as basic
postures poses and breathing techniques.
Classes are 6 week sessions.
Class will not be held on December 24th & December 31st.

Instructor: Judson Paknis
Dates: Mondays
6:00 to 7:00 p.m.
Fees: Members: $15 per session
Non-Members: $30 per session
(Pre pay)

Programs
Wallyball

Wallyball is a faster paced game than compared to
volleyball. The general concepts of wallyball are
very similar to indoor volleyball. The most obvious
element that differs between the sports is the fact
that wallyball is played in a racquetball or squash
court with a rubber ball about the same size as a vol-
leyball. Wallyball provides the element of surprise
as an ordinary volley can go a whole new direction
with spiking the ball off the walls in many directions.

Dates: Tuesdays
6:30 to 8:30 p.m.
Location: Court 6
Fees: Free to members and day passes
Fall Cheerleading

Students will focus on basic motions, learn chants,
cheers and a dance routine. Students will also learn
the right way to stretch and will learn how to do part-
ner mounting routines

Instructor: Courtney ORourke
Date: Starts October 11
Ages: 2 & 3 years
5 to 8 years
9 to 12 years
Cost: $25.00
*NEW* Dance for Adults *NEW*

Beginner Adult Ballet: Stretching, basic barre work, and
center floor ballet steps. No Previous dance experience necessary

Beginner Adult Tap: Introduction to basic tap steps,
down the floor movements and rhythm awareness. No previous
dance experience necessary

Instructor: MichelleBower
Phone: 724-981-3700
724-699-4383

*NEW* Mommy and Me Gymnastics *NEW*

Songs and excercises designed for parent and child, to help devel-
op motor skills, eye to hand coordination and body awareness,,
all while building self-esteem and social skills.

Ages: 2 and 3 year olds
Instructor: MichelleBower
Phone: 724-981-3700
724-699-4383

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
5
Dance Class Descriptions

Preschool Dance: Class combining ballet and tap. Focuses on motor and listening skills. Ages 3 to 4
Beginner I Tap: Introduction to beginning tap steps, down the floor movements and rhythm awareness. Ages 5 to 7
Beginner I Ballet: Basic barre and center floor work; introduction to ballet positions and vocabulary. Ages 5 to 7
Beginner II Ballet: Basic barre and center floor work using ballet vocabulary in French and Italian. For children ages 6
to 8 who have had at least one year previous ballet experience.
Beginner II Tap: Basic barre and center floor steps focusing on rhythm and timing. For children ages 6 to 8 who have
had at least one year previous tap experience.
Beginner II Jazz: Introduction to basic warm-ups, center floor combinations and traveling steps danced to various types
of music. For children 6 to 8 who have had at least one year of either ballet or tap experience.
Intermediate I Tap: Combination of more complex tap steps and rhythm awareness. Concentrates on proper execution
and technique of movements. Introduction of time steps. Ages 7 to 9
Intermediate I Jazz: Combination class exploring intermediate jazz movements, focusing on turns, leaps and kicks.
Ages 7 to 9
Intermediate I Ballet: Intermediate level barre work, down the floor and center combinations; will include body posi-
tions, turns and leaps. Ages 7 to 9
Intermediate II Tap: Combination of more complex tap steps and rhythm awareness. Concentrates on proper execu-
tion and technique of movements. Ages 8 to 10
Intermediate II Jazz: Combination class exploring intermediate jazz movements, focusing on turns, leaps and kicks.
Ages 8 to 10
Intermediate II Ballet: Intermediate level barre work, down the floor and center combinations; will include
body positions, turns and leaps. Ages 9 to 12
Jr. Line Tap: Intermediate leading into advanced tap combinations. No beginners. Ages 10+
Jr. Line Ballet/Lyrical: Intermediate leading into advanced level barre work, down the floor and center combinations;
will include body positions, turns and leaps. Introduction to lyrical dance which combines the grace of ballet and the
movement of jazz with an emphasis on the expressiveness of music interpretation. Ages 10+
Jr. Line Jazz: Intermediate leading into advance warm-ups & center floor work with focus on turns, leaps & kicks.
Ages 10+
Sr. Line Ballet: Advanced level of ballet, including all previous techniques; will include body positions, turns & leaps.
Will study classic ballet choreography combining French, Italian and Russian styles. Ages 14+
Sr. Line Tap: Highest level of tap reviewing all previous basic barre steps, center floor combinations and time steps.
Must have at least 4 years consecutively of recent tap experience. Ages 14+
Sr. Line Jazz: Advanced jazz techniques including theatre choreography and traditional high school danceline routines.
Will also focus on turns, leaps and traveling combinations. Ages 14+
Sr. Line Lyrical: This style combines the grace of ballet and the movement of jazz with an emphasis on the expressive-
ness of music interpretation. Open to ages 14+ who have had recent experience in ballet and/or jazz.
Hip Hop: Level 1-Introduction to Hip Hop style of dance that focuses on emphasizing movements & executing them
with snap & precision.
Hip Hop: Level 2-Hip Hop class exploring begin to inter movements & executing them with snap & precision.
Hip Hop: Level 3-Hip Hop class exploring inter to adv movements & executing them with snap & precision.
Hip Hop: Level 4-Advanced Hip Hop. No beginners.






* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
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Thursdays
4:30 to 5:00 p.m. Level 4
5:00 to 5:30 p.m. Level 1 Ages 3 to 5
5:30 to 6:00 p.m. Level 2 Ages 5 to 8
6:00 to 6:30 p.m. Level 3 Ages 9 to 12
6:30 to 7:15 p.m. Level 5
7:15 to 8:00 p.m. Competitive Class
8:00 to 9:00 p.m. Audition Only Class
Levels 1, 2 & 3
Learn baton basics, figure eights, horizontals, side
twirls, marching, bodywork basics and correct thumb
tosses.
Level 4
Learn bodywork and illusions. Begin learning leaps and
working exchanges. Must have one-spin to be in this
class.
Level 5
Prep for students interested in high school majorette
lines. They will learn more difficult bodywork and leaps
and beginning 2 & 3 baton. Must be working on a least a
two-spin.
Competitive Class
Must be taking private baton lessons and actively competing
in solo competitions.
Audition Only Class
Must have recent twirling experience (within the past 2
years). Must have at least a three-spin. Will learn 2 & 3
baton.
Twirling Angels
Come and learn to twirl with the Twirling Angels. We march in parades, have a spring recital and compete at local baton competi-
tions. Students will be placed in appropriate classes according to age, ability and experience. The coach will determine class place-
ments; no exceptions. Students are required to purchase a costume, participate in the spring recital and baton contest in May. A Buhl
Community Recreation Center membership is required. Ages 3 and up.
Fees: 1/2 Hour Class: $6 per week, $24 per month
45 Minutes Class: $9 per week, $36 per month
1 Hour Class: $12 per week, $48 per month
All tuition is payable the 1st Thursday of the month
Contact: Missy Colbert trebloc@roadrunner.com
724-347-0301 or 724-813-6363
Fall Youth Dance Schedule
All dance classes require a membership and a one time class fee of $35.
Ages listed for each class is just a guideline.
Proper class placement will be determined by Michelle Bower, Dance Program Coordinator.
Please contact Michelle with any questions at 724-699-4383.
Class descriptions are available on our website and in the office.
5:00 to 5:30 p.m. Beginner 2 Ballet
5:30 to 6:00 p.m. Beginner 2 Tap
6:00 to 6:30 p.m. Beginner 2 Jazz
6:30 to 7:00 p.m. Adv. Sr. Line Tap
7:00 to 7:30 p.m. Adv. Sr. Line Ballet
7:30 to 8:00 p.m. Adv. Sr. Line Lyrical
8:00 to 8:30 p.m. Adv. Sr. Line Jazz
Monday Tuesday
5:00 to 5:30 p.m. Preschool Dance
5:30 to 6:00 p.m. Intermediate 1 Ballet
6:00 to 6:30 p.m. Intermediate 1 Tap
6:30 to 7:00 p.m. Intermediate 1 Jazz
7:00 to 7:30 p.m. Jr. Line Ballet/Lyrical
7:30 to 8:00 p.m. Jr. Line Tap
8:00 to 8:30 p.m. Jr. Line Jazz
5:00 to 5:30 p.m. Intermediate 2 Ballet
5:30 to 6:00 p.m. Intermediate 2 Tap
6:00 to 6:30 p.m. Intermediate 2 Jazz
6:30 to 7:00 p.m. Sr. Line Ballet
7:00 to 7:30 p.m. Sr. Line Lyrical
7:30 to 8:00 p.m. Sr. Line Jazz
8:00 to 8:30 p.m. Sr. Line Tap
Wednesday Thursday
6:00 to 6:30 p.m. Beginner Hip Hop
6:30 to 7:00 p.m. Intermediate 1 Hip Hop
7:00 to 7:30 p.m. Intermediate 2 Hip Hop
7:30 to 8:00 p.m. Adv. Hip Hop
Saturday
10:00 to 10:30 a.m. Preschool Dance
10:30 to 11:00 a.m. Beginner 1 Ballet
11:00 to 11:30 a.m. Beginner 1 Tap
11:30 to Noon Adult Ballet
Noon to 12:30 p.m. Adult Tap
REGISTRATIONS
Aug 8 & 20 and
Sept 2
5:007:00 pm
Classes Start
September 8th

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
7
Youth Gymnastic Class Descriptions
All gymnastic classes require a membership and a one time class fee of $35.
There is no class fee for Grade 2 & Under memberships
Busy Bees
This class is designed for a safe and fun environment that will increase motor skills, develop social interactions, teach basic coordina-
tion, flexibility, turn taking and listening skills. The Buys Bees are learning body awareness as they participate in a variety of move-
ment activities designed to get their little bodies moving and working in a variety of ways. Basic beam skills will also be learned. Bal-
ance is number one on the beam. As children become comfortable on the beam, they will gain more confidence to achieve more chal-
lenging skills.
Beginner Gymnastics
These children will learn the basic coordination skills needed for physical movement through gymnastics. The children are working
on their eye and hand coordination skills, as well as their eye and foot coordination. This class will begin work on form and repetition,
which will give the children the strong foundation needed to learn more difficult stunts. Students will work on basic beam skills, in-
cluding balance, mounting, poses and dismounts as they gain confidence. On the vault, they will learn to run, jump and spring, a
much needed skill to conquer the vault. The beginner gymnast is now learning the correct hand placement for approaching the vault,
as well as foot placement on the spring board. Students will be broken into two age groups: ages 5-K & 6-8.
Back Handspring
Must already be working on a back handspring with a good back bend. Cheerleaders welcomed!
Advanced Beginners (Ages 6+)
This class is designed for children ages 6 & up with some previous gymnastics experience. Students must demonstrate basic skills
learned in the beginning level. This class focuses on complex beginning skills while preparing the students to progress to the Interme-
diate & Advanced levels. Students will work on basic beam skills including balance, mounting, poses and dismounts as they gain con-
fidence. On the vault, students will learn to run, jump and spring, which is a much needed skill to conquer the vault.
Advanced Beginners (Ages 9+)
This class is designed for ages 9 & up who have never taken gymnastics before. They will learn the basic coordination skills for physi-
cal movement through gymnastics. They will work on their hand and eye coordination skills, as well as their eye and foot coordina-
tion. This class will begin to work on form and repetition, which will give the children the strong foundation needed to learn more
difficult stunts. Students will also work on basic beam skills including balance, mounting, poses and dismounts as they gain confi-
dence. On the vault, students will learn to run, jump and spring, which is a much needed skill to conquer the vault. They will also
learn the correct hand placement for approaching the vault, as well as foot placement on the spring board.
Intermediate & Advanced
Our intermediates will begin to master the basic skills and focus on learning new skills. This class is learning that gymnastics requires
concentration, self-discipline, increased strength and flexibility. Students must be able to do a front walk over or a back walk over by
themselves or have a strong walk over with a spot. Classes will merge skills from the lower levels to form more difficult combinations
while continuing to learn higher skills. On the beam, students are working on improving previously learned skills, as well as incorpo-
rating new skills on the beam. They are working on balancing both feet as well as both hands. Some intermediates are ready to try
walk overs on the beam as well as use the spring board for the mounting beam. On the vault, gymnasts are perfecting their approach
and spring to the vault. The intermediates are also working on their follow through without making contact with the vault. This group
will work on more challenging approaches to the vault as they gain the confidence needed to pursue more difficult stunts.
Mommy and Me
Our mommy & me class is designed to develop age appropriate motor skills and gymnastic concepts, eye to hand coordination and
body awareness, all while building self-esteem and social skills for your preschooler, along with activity stations that introduce gym-
nastic skills and positions. This class is designed for students who are not ready to enter the classroom without mommy by there side,
but still love to be active. Share those special smiles and hugs in our class designed especially for both parent and child. Songs and
exercises are based on tumbling fundamentals-specifically designed for this special age group, incorporating gross motor skills and
exercises. This is a 50 minute class. NOTE: Parent or Guardian is required to participate with the child and follow all class sctivities
outlined by the instructor.
Its no secret childhood obesity is one of our top health concerns in this country. Currently many of our schools
have limited or no physical education, and far too many of our children spend their spare time in front of video
games, televisions, and computers. Studies suggest physical activity helps to build connections in the brain.
Gymnastics is a sport that requires focus, concentration and understanding of the skill being attempted, bodies
awareness, and a variety of other thinking processes. Gymnast are not just exercising their bodies-they are exer-
cising their minds! Focus, discipline, determination and problem solving are all part of the gymnastics experi-
ence, and each of these skills are incredibly useful in a classroom setting as well.

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
8
Youth Gymnastics Class Schedule 2014-2015
All gymnastic classes require a membership and a one time class fee of $35.
There is no class fee for Grade 2 & Under memberships
Annual Membership Fees:
$ 50.00 Grade 2 & Under (Includes Red Cross Level 1 and Gymnastics)
$ 85.00 Grades 38 (Youth Membership)
$150.00 Grade 9-12 and College
CLASS AGES DAY TIME
Beg/Adv Beg 6 up Monday 4:005:00 pm
Beg/Adv Beg 6up Monday 5:006:00 pm

Busy Bees 34 Wednesday 4:155:00 pm
Beg/Adv Beg 6up Wednesday 5:006:00 pm
Kindergarten age 5 Wednesday 5:006:00 pm
Intermediate all ages Wednesday 5:006:00 pm
Acrobats (floor work) all ages Wednesday 6:007:00 pm
(must have a walkover with a spot) Class is limited to 15 students

Beg/Adv Beg all ages Thursday 4:005:00 pm
Intermediate all ages Thursday 5:006:00 pm
Beg/Adv Beg 6up Thursday 5:006:00 pm
Advanced all ages Thursday 6:007:00 pm

Mommy and Me age 2 Saturday 10:0010:45 am
Back Handspringing all ages Saturday 10:45 11:45 am

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
9
Red Cross Swim Lessons
Levels and Descriptions
Level 1
Purpose: Helps students fell comfortable in the water.
Level 1 participants learn to:
Enter and exit water safely
Open eyes underwater, pick up submerged object
Swim on front and back using arm and leg actions
Submerge mouth, nose and eyes
Float on front and back
Follow basic water safety rules
Exhale underwater through mouth and nose
Explore arm and hand movements
Use a life jacket
Level 2
Purpose: Gives students success with fundamental skills. Level 2 participants learn to:
Enter water by stepping or jumping from the side
Open eyes underwater, pick up a submerged object
Roll over from front to back, back to front
Swim on side
Exit water safely using ladder or side
Float on front and back
Tread water using are and leg motions
Move in the water while wearing a life jacket
Submerge entire head
Perform front and back glide
Swim on front and back using combined strokes
Level 3
Purpose: Builds on the skills in Level 2 through additional guided practice. Level 3 participants learn to:
Jump into deep water from side
Bob with the head fully submerged
Perform survival float
Butterflykick and body motion
Use Check-Call-Care in an emergency
Dive from kneeling or standing position
Use rotary breathing in horizontal position
Change from horizontal to vertical position on front & back
Perform the HELP and Huddle positions
Submerge and retrieve an object
Perform front and back glide
Perform front and back crawl
Perform a reaching assist
Level 4
Purpose: Develops confidence in the skills learned and improves other aquatic skills. Level 4 participants learn to:
Perform shallow dive or dive from stride position
Perform open turns on front and back using any stroke
Use safe diving rules
Perform front and back crawl
Perform swim on side using scissors like kick
Swim underwater
Tread water using sculling arm motions and kick
Perform compact jump into water from a height while
wearing a life jacket
Care for conscious choking victim
Perform feet-first surface dive
Perform breaststroke
Perform butterfly
Elementary backstroke
Level 5
Purpose: Provides further coordination and refinement od strokes. Level 5 participants learn to:
Tread water with two different kicks
Learn survival swimming
Perform rescue breathing
Perform the fallowing:
standing dive, pike surface dive, butterfly, breaststroke, front flip turn, shallow dive, glide two body lengths and begin any
front stroke, backstroke flip turn, elementary backstroke, tuck surface dive, front and back crawl, sidestroke.
Level 6
Purpose: Refines the strokes so students swim with ease, efficiency, power and smoothness over distance. Level 6 is designed with
menu options that focus on preparing students to participant in more advanced courses, including the Water Safety Instructor
and Lifeguard Training courses. Options include:
Personal Water Safety
Fitness Swimmer
Lifeguard Readiness
Fundamentals of Diving

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
10
Swim Lesson Registration
Fall 2014
(No Pre-Registration)
Tots Swim Lessons
Totssix months to five years of age
Registration: August 26th 9:3011:00 am
September 10th 4:00 7:00 pm
Starts: September 10th thru October 30th

Red Cross Learn to Swim
Levels 1 thru 6
Children five year old and up
Registration: September 10th & 11th 4:00 7:00 pm
Starts: September 15th thru November 3rd


* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
11

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
12
Monday Tuesday Wednesday Thursday Friday Saturday










Athletc
9:30am-10:30am
Athletc
10:00am-11:00am

Athletc
10:00am-11:00am


Athletc
10:00am-11:00am

Orientaton
10:30pm 11:30






Athletc
4:00pm-5:00pm
Athletc
4:00pm-5:00pm
Athletc
4:00pm-5:00pm
Athletc
4:00pm-5:00pm
Athletc
4:00pm-5:00pm





Athletc
5:30pm-6:30pm

Athletc
5:30pm-6:30pm








Jump Stretch Schedule
The Jump Stretch classes help you achieve your fitness goals with large continuous loop
bands. These are same bands invented by Coach Dick Hartzell and taught by his son-in-law,
master clinical instructor Carl LaRosa, B.A. and A.C.E. certified. Athletic classes help to in-
crease speed, vertical jump, explosiveness and injury prevention. The A.M. and 6:30 P.M.
classes involve flexibility, toning, weight loss and increase wellness, even if you have had a his-
tory of injury. Call to get started. Carl LaRosa 724-981-3700 ext 105
Athletic
Member__________$35.00
Non-Member______$60.00


* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
13
$5 Daily, Deluxe Fitness Punch Card: 10 visits for $40 Members per Month: Adults $15, Seniors $10, College $10 ,
High School $10 Non-Members per Month: Adults $35, Seniors $25, College $25, High School $25
Annual Fee: $162 for Members $324 for Non-Members
Deluxe Fitness Schedule
All group cycling classes are located on the 1st floor and you must sign up prior to class.
Deluxe Fitness Room
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:45AM
PUMP
(No Class 26th)

PUMP
(No Class 28th)


8AM BARRE FUSION
9AM BOOT CAMP
POWER
PILATES BARRE
FUSION
9:15
FEMME FATALE
& AB ADDICT
(No Class 6th,
27TH)
BOOT CAMP
TONE-N-TEASE
9:15
(No Class 29th)
PUMP
10AM ZUMBA
11AM
WORKOUT
CIRCUS


4:30PM
WORKOUT
MUSE
(30 Mins)
KIDS FIT
(12th)
(45 Mins)
BOSU
BARRE
FUSION

5:30PM
FEMME FATALE
& AB ADDICT
(4th, 11th, 25th)
ZUMBELLA
(18th)
CARDIO
GROOVE
PUMP
WORKOUT
MUSE
ZUMBA
6:30PM
BARRE FUSION
7 pm
YOGA BOOTY
BALLET
ZUMBA
PILATES TONE
6 pm

Cycling/Hot Yoga Room
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:45 GROUP CYCLING GROUP CYCLING

8:00 GROUP CYCLING
8:00
HOT YOGA
$5 @ DOOR
(5th)

HOT YOGA
$5 @ DOOR
(2nd, 16th)

9:00 GROUP CYCLING
HOT YOGA
$5 @ DOOR
(14th, 21st)
GROUP CYCLING
8:45 am


4:30
GROUP CYCLING
45 mins
KIDS YOGA
(13th)

HITT the ROAD
(Cycling)
45 mins

5:30 GROUP CYCLING
GROUP CYCLING
45 mins
HOT YOGA
$5 @ DOOR
(13th)

6:30
HOT YOGA
$5 @ DOOR
6 pm
(18th)

BEGIN YOGA
GROUP CYCLING
45MIN
GENTLE FLOW
YOGA


HOT YOGA
ROOM

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
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Deluxe Fitness
Class Descriptions
ZUMBA

with Beth Santimauro


Zumba combines high-energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. Add some spice
and flare to your workout and shake your cha-cha! This Latin-based group exercise class is fun and easy to do.
No dance experience required!

Power Pilates
This 45 min class works your body from the core out. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in
the legs, abdominals, arms, hips, and back. Hence the benefits in less time.

Mix It Up
This class is designed for strength work using a variety of equipment and workouts. This class will help you reach your goal of getting leaner and stronger, with a full body
blast!

TONE N TEASE
A flirty total body workout that incorporates a special tease twist. small intense isometric movements are used to feel the burn, melt and sculpt all to fun girly music

BOSU
The concept behind a BOSU workout is to introduce instability to an exercise so that you engage both small and large muscle groups at the same time for a more thorough
and complete workout. By using both sides of your body, your glutes, hips thighs, upper body and core will be worked .

PILATES TONE
This is one of the oldest forms of exercising around. Lots of core movements while using control, flexibility and breathing techniques. Please bring in your own mat if pre-
ferred.

HITT/ TABATA / WORKOUT MUSE
Circuit training is a proven method of increasing power and aerobic fitness, using a wide range of high level repetition movements against the clock. Interval training
(alternating resistance exercise with bursts of intensity) to blast away fat and shape up at the same time, whilst working at your own pace.

BOOTCAMP
Dont be intimidated by the name. Any age and fitness level are welcome. This is a way to test and challenge your body with a different work-out every time. Come and try
it, if you can.

CARDIO GROOVE
This is our most popular class! It is the dancing you want with a whole lot of fun. Dance your butt off and sweat like you never have.

FEMME FATALE CARDIO BOOTCAMP
At Femme Fatale Cardio Boot Camp, your workouts are precisely designed to give you maximum results in minimum time we simultaneously integrate essential fitness
exercises: Cardiovascular, Core, Strength and Flexibility, to give you a lean, toned and healthy body. We use a proven fitness methodology to empower women of all ages
and fitness levels to get the results you desire.

FEMME FATALE AB ADDICT
Melt away & tone up in our signature tease sculpting class. class begins with a cardio-based warm-up to get your heart pumping and quickly moves to tummy & booty toning
incorporating some of your favorite flirt-style exercises.

DELUXE JUMPSTRETCH
Fun for all. Increase strength and flexibility with resistance bands. Total body fun. Free for Deluxe Fitness members for this month of 2014.

SIMPLE SCULPT/ SCULPT BOOT CAMP
Tone your muscles and care for your joints by adding bosu, weights and ball to your basic full-body routine.

PUMP
Looking for a weight-training class? How about total body conditioning? This class focuses on toning up that figure with the most current fitness equipment around! A body
sculpting class that utilizes a functional exercise routine with a little of cardio intensity!

BACK ON TRACK Plus Size Workout
Our Mission is to remove limited thinking and living due to weight by using fitness and adventure as the vehicle to better living. We are a new approach to health and well-
ness one that is contrary to the sometimes extreme measures and disappointments of the weight loss
industry.

HOT YOGA
The room is heated to warm and relax the entire body, promoting suppleness and the release of toxins (previous yoga suggested).
Whole body & mind transformation. (Selected Dates Only)

BARRE FUSION NEW!
Barre Fusion is a challenging and unique workout designed to sculpt and strengthen your entre body as well as increase fexibility. Use the ballet barre, your own body weight, along
with light free weights to defne and tone your body. With regular class atendance clients will develop greater defniton in their arms and shoulders, as well as tone their abs, seat and
thighs. Exercises can be modifed for most ftness levels.

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
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Game Room
Ping pong tables, pool, air hockey, board games and more.
Children must be accompanied by an adult if using the game
room when there is no volunteer.
Babysitting
A safe, secure and playful environment for your child while you
workout. Ages 1 to 9 years. Please check with the Control Desk
for available hours and list of Babysitting Policies.
Volunteers

Perhaps you have some extra time on your hands and would like to see that time used to benefit the community. If so, we would love
to talk to you. You are never too old if you have the ability to contribute something to the mission of the Buhl Community Recreation
Center. Stop by the Business Office to pick up an application.
How it Works: 3 Hours per week = An Adult Membership
5 Hours per week = An Adult Fitness Membership
6 Hours per week = One Parent Family Membership
8 Hours per week = Two Parent Family Fitness Membership
Guest Privilege / Pass Policy

Guest privileges are provided at the Buhl Community Recreation
Center by purchasing a guest pass at the Business Office. Please
note that members are also responsible for the behavior of their
guests and can be held responsible for their actions. Guest passes
are not replaceable if lost or stolen and are not refundable. Admit-
ting an individual to the Buhl Community Recreation Center with
the purpose of bypassing the Control Desk may result in suspen-
sion or forfeiture of your membership without a refund.
Credit/Refund Policy

Participants canceling before the first class will receive a full
refund, less $10 processing fee. If a medically verified illness
prevents class attendance and is reported during the class ses-
sion, a pro-rated credit or a refund will be issued, less a $10
processing fee. Credits or Refunds for reasons other than medi-
cal reasons are at the discretion of the Executive Director.
There will be a class credit or refund if the class is cancelled or
rescheduled by the Buhl Community Recreation Center.

Memberships are not refunded. If a medically verified illness
prevents the member from using the facilities, the membership
is suspended until the member can use the facilities or the
membership may be transferred to another member.

Facility Information
Inclement Weather

Cancellations due to inclement weather will be announced on
WPIC 790 AM. If in doubt, please call the Business Office at 724-
981-3700.
Handball/Racquetball Courts
We have 4 air conditioned courts at our facility. Protective eye-
wear must be worn when using the courts. Reservations may be
made after 8:30 p.m. of the prior evening.
Senior Insurance Program
You may be eligible for a free monthly membership if you have a supplement to your insurance plans for Medicare. Call or stop by
the Business Office and ask for Mary Ann for more information at 724-981-3700 Ext. 102

This membership includes Henry & Catherine Evans Fitness Center, racquetball/handball courts, indoor pool (lap swim, swimnas-
tics, water volleyball, etc.) and more.
Municipal/Corporate Memberships

Memberships are offered to area companies and municipalities who would like to provide discounted membership rates. Please con-
tact the Business Office if you would like to setup a corporate membership for your company or municipality or to inquire if your com-
pany or municipality currently offers a corporate membership.
Insurance Discounts

We are now participating in the Affinity Program. Qualifying insurance plans will receive a 20% discount off of annual plans. Stop by
the Business Office to see if you qualify.
Building Blocks Child Center
Participating in PA & OH Child Care Assistance
C.A.C.F.P. Food Program
Curriculum
Spark E.C. Curriculum-A lifelong wellness program.
Creative Curriculum-Focused leaning for Infants, Toddlers,
Twos & Preschool.
For more information call Melissa Rhoades @ 724-962-5000
or visit www.buildingblockschildcenter.net

* 28 N. Pine Ave., Sharon, PA 16146 * 724-981-3700 * www.buhlcommunityreccenter.com * www.buhlbullet.wordpress.com *
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Next Level Fitness

This program involves intense conditioning sessions which will
help improve strength, balance, speed and agility. Ages 13 to 18.
Please contact Carl for available appointments.

Fees: Members: $15.00 per month
Non-Members: $35.00 per month
Annual: $75.00 plus Student Membership

$10.00 to Trainer each month for program
Youth Fitness

This program is designed for youth ages 8 to 12. It is designed to
increase general fitness and self-confidence and for the kids to
have fun. Please contact Ashley for available appointments.

Henry & Catherine Evans Fitness Center
Personal Training

Maximize your fitness potential! Decrease fat, increase strength, slow down aging process, improve cardiovascular condition, en-
hance sports performance and rejuvenate your workout.

There are basic advantages to working with a personal trainer. For the person wanting to get in top shape fast, nothing can match
the individual attentions of an expert watching your every move and perfecting your technique. That is why professional boxers and
Olympic athletes place so much importance in their personal coach or trainer.

Our trainers will keep track of your workouts, chart your progress, make sure your medical history is updated and set reasonable
goals. Call and speak with one of our trainers for a one-on-one appointment.

Fees: $35 per session
Exercise improves your self esteem, fitness, percentage of body fat, muscle tone, flexibility, sports skills, stress levels, posture, energy
levels and more. Our 8,600 square feet Fitness Center can help you to tone and shape your physique with the finest equipment availa-
ble. Our Fitness Instructors can provide blood pressure screenings, personal training, fitness testing, youth fitness and help you get
the workout you need.
SPECIAL ANNOUNCEMENTS
Frozen Oasis Times:

Monday-Friday:
9am-noon
3:30-7:30pm

Saturday:
9am-Noon
17th Annual Buhl Day 5k on Labor Day!
Yes its that time to mark your calendars for our 17th
annual Buhl Day 5k Run/Walk
*Flat Course Lined With Parade/Race Spectators
Monday, September 1st 2014 Hermitage/Sharon,
Registration forms will be available soon.
Arts, Crafts and Networking Expo

When: Saturday, November 1st
Time: 9 am to 3 pm
Where: Buhl Community Recreation
Center Gymnasium
Contact: Debbie DiCarlo
Phone: 724-981-3700 ext. 108

Arts & Crafts , Direct Sales, Food and
Entertainment Vendors are wanted.

Vendor Fee: BCRC Table $30
Your Table $25
Classes/Events/Registrations
Coming Soon!

Dance Registration Aug 6 & 20, and Sept 2 5:00 to 7:00 pm
Gymnastics Registration Sept 10 & 11 4:00 to 7:00 pm
Cheerleading Registration Sept 10 & 11 4:00 to 7:00 pm
Twirling Angels Registration Sept 2 5:00 to 8:00 pm
Tot Swim Registration 6 month to 5 years old
Aug 26 9:30 to 11:00 am
Sept 10 4:00 to 7:00 pm

Red Cross Learn To Swim Levels 1 to 6
5 Years Old and Up
Sept 10 & 11 4:00 to 7:00 pm