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Mr.

Miranda Name____________________________________
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Ultimate Frisbee Unit Test
Instructions: For the past three weeks we have covered Ultimate Frisbee. We have discussed the
rules, various offensive and defensive tactics, and key vocabulary specific to the sport. You have
also gained hands on experience during game play. Now it is time to show me what knowledge
you have gained about the sport of Ultimate Frisbee. Please read each question carefully and
select the best possible answer. You will have 40 minutes, so use your time wisely. Good luck,
you are going to do great!

Multiple Choice: Read each question carefully and circle the best possible answer.
1. Which of the following is NOT a key element of the backhand frisbee throw?
A. flick the wrist immediately prior to release
B. grip the frisbee with all four fingers under the rim
C. step perpendicular to the target
D. finish with the throwing hand pointed at the target

2. Every time a player throws the frisbee it curves in the air away from the target. This player is
most likely:
A. not flicking the wrist fast enough
B. not stepping with the correct foot
C. not throwing hard enough
D. not keeping the disc parallel

3. This throw is good to use for the throw off because it can travel far and is difficult to catch
because the disc flies upside-down:
A. hammer
B. backhand
C. forehand
D. thumber

4. Which of the following is not a reason the frisbee would change possession:
A. incomplete pass
B. interception
C. defensive foul
D. out of bounds


Mr. Miranda Name____________________________________
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5. The rule in ultimate frisbee that stresses fun, respect, and following the rules is known as:
A. spirit of the game
B. sportsmanship
C. fair play
D. honor code

Matching: For each description in the left column choose a term in the right column that best
matches and write the corresponding letter in the column titled Answer . WARNING: there are
more terms then there are descriptions, so choose wisely!

# Answer Description Term
6 The term used in Ultimate Frisbee for the throw off A. forehand
7 When you do this you should extend your arms out so
you are harder to throw around, and begin counting
B. defend
8 This throw is best when a defender is between you and
your target
C. forcing
9 A team defensive strategy that could possibly be used in
other team sports to make it difficult to pass.
D. backhand
10 This throw is good to use when your defender is not
between you and your target
E. pull
11 This is important for every type of throw because its
angle determines the flight path of the frisbee
F. zone
G. mark
H. outside edge
I. hammer
J. target


True or False: Read the statement carefully and circle T for true or F for false
12. The thumber has a similar throwing motion to the backhand, but has a different grip T F
13. If a defender trys to intercept a pass and drops it the other team keeps possession
of the frisbee T F
14. When doing a stall count it is smart to count so your teammates can hear you T F
15. Because you cant run with the frisbee it is important for receivers to run and
Make cuts like they do in football to get open T F
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Diagram, Label, Explain: Using the following picture, in which circles represent the offensive
players and the circle filled with an X is the thrower, you will draw out the best team defensive
strategy. Draw the defenders using uppercase T so the top line shows the angle the defender is
blocking with his/her body. Once your done drawing, label the player defending the frisbee with
the appropriate term as well as the defensive strategy. Finally, explain in a couple of sentences
why this strategy would work as you diagramed it.
16.

EXPLAIN:



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1 Paragraph Essay: Read the entire prompt carefully, then reply with a 1 paragraph response.
Remember to connect your thoughts, use complete sentences, and try to write neatly.
17. Prompt- Think about everything you have learned about Ultimate Frisbee during this entire
unit. What strategies, tactics, skills, and/or any other aspect of Ultimate Frisbee can you transfer
to other team sports? What skills from other team sports helped you become a better Ultimate
Frisbee player? Explain these connections and how they have/will help(ed) you be a better team
player.

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