Anda di halaman 1dari 1

T Th hi is s a ar rt ti ic cl le e s se en nt t i in n p pu ub bl li ic c i in nt te er re es st t, , W We el ll l W Wi is sh he er r i is s n no ot t r re es sp po on ns si ib bl le e f fo or r c co or rr re ec ct tn ne es ss s o of f t th he e m ma at tt te er r

G Go oo od d t th hi in ng gs s S Sh ha ar re ed d b by y : : U Ud da ay y V V. . A An nt ta an ni i & & C Ch hi in nm ma ay y U U. .A An nt ta an ni i g go oo od dt th hi in ng gs s. .a an nt ta an ni i@ @g gm ma ai il l. .c co om m 9 96 66 62 20 0 5 51 12 23 37 7
7 C 7 C 7 C 7 Cs in the pursuit of happines s in the pursuit of happines s in the pursuit of happines s in the pursuit of happiness ss s
7Cs
What are the critical ingredients for experiencing genuine happiness? Here are seven elements of life that I believe are essential to
the attainment of human happiness. Call them the "7 C's in the pursuit of happiness." One is not more important than any of the
others.

1 -Compassion
In order to evolve into a state of happiness, you must develop your in-born ability to care about life, to value life in all its forms, to
engage in loving, kind actions, to cultivate an attitude of what Nobel laureate, Dr. Albert Schweitzer called "reverence for life,"
(including your own).

2 -Contentment
Inner calm. Peace of mind and heart does not mean acceptance of everything that happens. It does mean letting go of fear. When
you live life fearlessly, you experience a kind of peace that permeates every cell of your body, every thought of your mind, every
emotion of your heart, every element of your spirit.

3 -Connection
Without effectively connecting to other humans, you become less than human yourself. Connection means involving yourself in
relationship to everyone around you, connecting to your own inner life, and becoming aware of the environment in which you live.
Learn to create high-quality relationships, and your happiness is almost guaranteed.

4 -Communication
Communication is our primary method for
connection. It increases your knowledge, your understanding, and your awareness. Language is precious. Words are the building
blocks of all happiness.

5 -Commitment
Oprah Winfrey says that what motivates her to get up in the morning is "my commitment to my life and fulfilling my life purpose." If
one of your life's purposes is to enhance your happiness, committing your life to the service of others brings more happiness than you
can imagine. Happiness requires you commit yourself to something larger than yourself.

6 -Consciousness
Most spiritual teachers believe we are living in a sleep-like or dream state. In order to be happy, one must increase one's awareness
of life. And the single awareness that is most conducive to happiness is: the impermanence of everything. Life is in a constant state of
flux, of change, of rhythm and of evolution.

7 -Creativity
Creating your life experience by consciously choosing your thoughts, your actions, your decisions and your attitudes will allow you to
attain personal happiness regardless of external circumstances.

The pursuit of happiness is not something you search for or attain from outside your skin. Happiness develops from within. You were
born to be happy. You were given life to experience happiness.
Pursuing it is your right. Sail the 7 C's of happiness and the pursuit of it becomes obvious and being alive becomes the happiest of
moments

Anda mungkin juga menyukai