7 Continents of the World

1. Asia
2. Africa
3. Europe
4. North America
5. South America
6. Antarctica
7. Oceania

Asia is a continent in the 5 continent systems (but includes Europe in one of them) and
those with 6 or more continents. The 49 countries within it are as follows:
Afghanistan - Kabul
Armenia - Yerevan
Azerbaijan - Baku
Bahrain - Manama
Bangladesh - Dhaka
Bhutan - Thimphu
Brunei - Bandar Seri Begawan
Cambodia (Kampuchea) - Phnom Penh
China, People's Republic of - Beijing
Taiwan (a.k.a. Republic Of China) - Taipei
East Timor (Timor Leste) - Dili
India (Hindi: Bharat) - New Delhi
Indonesia - Jakarta
Iran - Tehran
Iraq - Baghdad
Israel - Jerusalem
Palestine - Jerusalem
Japan (Nihon) - Tokyo
Jordan (Al Urdun) - Amman
Kazakhstan - Astana
Kuwait - Kuwait
Kyrgyzstan - Bishkek
Laos - Vientiane
Lebanon (Lubnan) - Beirut
Malaysia - Kuala Lumpur
Maldives - Mal
Mongolia - Ulaanbaatar
Myanmar (Burma) - Naypyidaw
Nepal - Kathmandu
North Korea - Pyongyang
Oman - Muscat
Pakistan - Islamabad
Philippines - Manila
Qatar - Doha
Russia () - Moscow
Saudi Arabia - Riyadh
Singapore - Singapore
South Korea - Seoul
Sri Lanka - Sri Jayawardenapura Kotte, not Colombo now
Syria - Damascus
Tajikistan - Dushanbe
Thailand (Muang Thai) - Bangkok
Taiwan - Taipei
* Turkey - Ankara
Turkmenistan - Agabat
United Arab Emirates - Abu Dhabi
Uzbekistan - Tashkent
Vietnam - Hanoi
Yemen - Sana'a

Africa is a continent in the systems with 5 or more continents, consisting of 55 countries
(including 1 disputed).
Benin - Porto Novo, Cotonou
Botswana - Gaborone
Burkina Faso - Ouagadougou
Burundi - Bujumbura
Cameroon (also spelled Cameroun) - Yaound
Cape Verde - Praia
Central African Republic - Bangui
Chad (Tchad) - N'Djamena
Comoros - Moroni
Republic of the Congo - Brazzaville
Democratic Republic of the Congo - Kinshasa
Cte d'Ivoire (Ivory Coast) - Yamoussoukro
Djibouti - Djibouti
Egypt (Misr) - Cairo
Equatorial Guinea - Malabo
Eritrea - Asmara
Ethiopia (Itiopia) - Addis Ababa
Gabon - Libreville
The Gambia - Banjul
Ghana - Accra
Guinea - Conakry
Guinea-Bissau -
Kenya - Nairobi
Lesotho - Maseru
Liberia - Monrovia
Libya - Tripoli
Madagascar - Antananarivo
Malawi - Lilongwe
Mali - Bamako
Mauritania - Nouakchott
Mauritius - Port Louis
Morocco (Al Maghrib) - Rabat
Mozambique - Maputo
Namibia - Windhoek
Niger - Niamey
Nigeria - Abuja
Rwanda - Kigali
So Tom and Prncipe - So Tom
Senegal - Dakar
Seychelles - Victoria, Seychelles
Sierra Leone - Freetown
Somalia - Mogadishu
South Africa - Pretoria
South Sudan - Juba
Sudan - Khartoum
Swaziland - Mbabane
Tanzania - Dar es Salaam, Dodoma
Togo - Lome
Tunisia - Tunis
Uganda - Kampala
Western Sahara *DISPUTED* - La'youn
Zambia - Lusaka
Zimbabwe - Harare
Europe is a continent in one of the 6 continent systems and the 7 continent system. In
other systems it is part of Asia, Eurasia or Eurafrasia. 47 countries are listed
Albania (Shqipria) - Tirana
Andorra - Andorra la Vella
Austria (sterreich) - Vienna
Belarus - Minsk
Belgium - Brussels
Bosnia and Herzegovina - Sarajevo
Bulgaria () - Sofia
Croatia (Hrvatska) - Zagreb
Cyprus (Kupros) - Nicosia
Czech Republic (esko) - Prague
Denmark (Danmark) - Copenhagen*
Estonia (Eesti) - Tallinn
Finland (Suomi) - Helsinki
France - Paris
Georgia () - Tbilisi
Germany (Deutschland) - Berlin
Greece (Hellas) - Athens
Hungary (Magyarorszg) - Budapest
Iceland (Island) - Reykjavik
Republic of Ireland (ire) - Dublin
Italy (Italia) - Rome
Latvia (Latvijas) - Riga
Liechtenstein - Vaduz
Lithuania (Lietuvos) - Vilnius
Luxembourg - Luxembourg City
(Former Yugoslav) Republic of Macedonia - Skopje
Malta - Valletta
Moldova - Chisinau
Monaco - Monaco
Montenegro (Crna Gora, ) - Podgorica
Netherlands (Nederland) - Amsterdam (Capital), The Hague (Location of
Government)
Norway (Norge) - Oslo
Poland (Polska) - Warsaw
Portugal - Lisbon
Romania (Romnia) - Bucharest
Russia () - Moscow
San Marino - San Marino
Serbia () - Belgrade
Slovakia (Slovensko) - Bratislava
Slovenia (Slovenija) - Ljubljana
Spain (Espaa) - Madrid
Sweden (Sverige) - Stockholm
Switzerland - Bern
Turkey - Ankara
Ukraine () - Kyiv or Kiev
United Kingdom - London
Vatican City - Vatican City



North America is a continent in the 7 continent system, consisting of 3 countries.
United States - Washington DC
Mexico - Mexico City
Canada - Ottawa
Antigua and Barbuda - St. John's
Bahamas - Nassau
Barbados - Bridgetown
Belize - Belmopan
Cayman Islands - George Town
Costa Rica - San Jos
Cuba - Havana
Dominica - Roseau
Dominican Republic (Republica Dominicana) - Santo Domingo
El Salvador - San Salvador
Grenada - St George's
Guatemala - Guatemala
Haiti - Port-au-Prince
Honduras - Tegucigalpa
Jamaica - Kingston, Jamaica
Nicaragua - Managua
Panama (Panam) - Panama City
Puerto Rico - San Juan
Saint Kitts and Nevis - Basseterre
Saint Lucia - Castries
Saint Vincent and the Grenadines - Kingstown
Trinidad and Tobago - Port of Spain
Turks and Caicos - Cockburn Town
South America is a continent in the seven continent system. In other systems it is part of
America. The 13 countries belonging to it are as follows:
Argentina - Buenos Aires
Bolivia - La Paz, Sucre.
Brazil (Brasil) - Braslia
Chile - Santiago
Colombia - Bogot
Ecuador - Quito
French Guiana - Cayenne (part of France)
Guyana - Georgetown
Paraguay - Asuncion
Peru - Lima
Suriname - Paramaribo
Uruguay - Montevideo
Venezuela - Caracas

Oceania Continent, the countries (14 total) are listed below according to their UN
classification:
Australia
Fiji
Kiribati
Marshall Islands
Micronesia
Nauru
New Zealand
Palau
Papua New Guinea
Samoa
Solomon Islands
Tonga
Tuvalu
Vanuatu

Antarctica the Antarctic (Greek of "with respect to the Arctic"; see that also the
list of traditional Greek place names) is unintermitting surrounding the Pole Of
the ground south. It is the coldest place on ground and is almost entirely
covered by the ice.
Bouvet Island
Heard Island and McDonald Islands
French Southern Territories