And when
you do, remember help is at hand! Viva! is here to guide you every step of the way. A good
place to start is our Guides - the L-Plate Vegetarian and Snappy Veggie Cooking with the
Mollster, both of which give great advice, good meal ideas and brilliant recipes! As a
special offer, you can buy both for a mere £1 from Viva! Or if you’re broke, you can read
them cover to cover on our website: www.viva.org.uk.
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There are no ifs and buts because we’ve heard
every excuse there is – and they don’t stand up!
al suff can he ibuting Being veggie is good for your health, good for
y t o e nd anim reckon you y dis tr the environment, good for the world’s starving
st wa o you ere b ool? If
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There are a lot of interpretations of what a veggie
I don’t know diet is… so let’s set the record straight: A vegetarian
simply doesn’t eat any dead animals or bits taken
or their meat
from them. That means no meat, poultry (chicken,
what one is.
g o
turkey, duck), fish or other water animals
l d
(prawns, crabs, shrimps) or
o u
disgusting things
w
sed f
such as gelatine from
u t
hooves and bones and
b
rai
animal fat.
ls
ri
ma
im
t
an
e
I only eat
g
of
ve
th y
es
rippled
ad it
or
chicken aj
erne otton
an
d bi m
tter truth for the
and fish…
yc
TV presenter
My friends
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