glucose intolerance (IGT). The studies suggest that even moderate reduction in weight and only
half an hour of walking each day reduced the incidence of diabetes by more than one half.
Diabetes is a serious and costly disease which is becoming increasingly common, especially in
developing countries and disadvantaged minorities. However, there are ways of preventing it
and/or controlling its progress. Public and professional awareness of the risk factors for, and
symptoms of diabetes are an important step towards its prevention and control.