Ayurvedic Acupressure

There is more to this world than we can see with our physical eyes. We are much more than our
physical bodies. We are surrounded by many layers of energy bodies collectively known as Aura.
We run on energy just as a car runs on petrol. Though the petrol is limited (and expensive!!),
energy is available to us 24x7 free of cost. We have energy running in our body through
pathways called energy meridians, just as the blood flows through blood vessels.
Any imbalance in our life and body is a result of an imbalance in the energy system. The socalled Modern Medical Science has only understood a bit about the physical body and systems
and has totally disregarded the metaphysical aspect (energy) and therefore its cure has not only
been
short
sighted
but
sometimes
extremely
complicated.
In my recent study of acupressure and acupuncture (without needles), I came across Ayurvedic
Acupressure, which is a very powerful system, which integrates the knowledge of ancient
science of Ayurveda and the principles of Acupressure. Ayurveda is composed of two words
Ayu + Ved. Ayu generally means the life span of a person, but according to Ayurveda, Ayu
is
the
union
of
Body,
senses,
mind
and
soul.
It deals with both the physical body and the metaphysical body (Aura and energy) to completely
heal
and
cure
physical,
mental,
emotional
and
spiritual
illnesses.
Acupressure/acupuncture is an ancient science and contrary to the common belief, it is an
ancient Indian science. It was and is still known as Marma Chikitsa in Ayurveda though not
many
people
are
aware
of
it.
Acupressure

works

with

the

energy

meridians

in

our

body.

There are many branches of acupressure/acupuncture as we know it today. They are

1.
2.
3.
4.
5.

Traditional Chinese Medicine (TCM)

Ayurvedic Acupressure
Yogic Acupressure
Sujok
Reflexology
These are just some of the forms. The scope and theories of each are a bit different but each
one of them is equally effective. Among these, I have found Ayurvedic Acupressure to be
extremely effective and simple.

Traditional

Chinese

Medicine

According to TCM, there are 12 energy meridians in the body related to 12

vital organs Lungs, Large Intestine, Spleen, Stomach, Heart, Small intestine,
Kidney, Urinary Bladder, Spine, Brain, Liver and Gall Bladder. All the
meridians start and end on hands and feet. Most of the diseases can be cured
by
treatment
on
points
located
on
these
meridians.

Ayurvedic

Acupressure

According to Ayurvedic Acupressure, the cosmos and its correspondence

the human body, are composed of both physical and metaphysical forces.
These forces together form the basis of existence of every entity. To
understand these forces, let us look at some of their aspects.
Physical

Metaphysical

Visible
Imbibed with Touch feeling
Manifest (

Word (
Body (

Invisible
Cannot be touched
Unmanifest (

Meaning (
Mind (

)
Elements

Energy

Ayurvedic acupressure talks about 10 elements 5 physical and 5

metaphysical.
5 physical elements Space, Air, Fire, Water and Earth.
5 metaphysical elements Time, Direction, Mind, Soul and Tam (Origin).
Ayurvedic acupressure defines the body and the organs according to these 10
elements because it says that the mind has a very important role to play in our
life. The events and the physical body affect the mind and vice versa. The 5
metaphysical elements are parts of the brain like medulla, spine, pons,
cerebellum, cerebrum, limbic system and the core of the brain. Without these,
the
physical
body
cannot
function.
In Ayurvedic Acupressure, important points are located on the energy
meridians in the body. According to Ayurvedic philosophy, the body and its
internal organs have been established on the palm of the hands and soles of
the
feet
on
the
basis
of
Similarity
(Tulyartha.)

Nature

--->

->
(First Stage)
Stage)

(Third Stage)

Body
-Correspondence
(Second

Treatment
Treatment in acupressure according to both TCM and Ayurvedic Acupressure can be easily done
without needles by:

Applying pressure with finger

Seeds
Magnets
Colours

Treatment of Common Ailments

You can easily use the following methods to treat common problems without any side effects.
Please refrain from using magnets unless prescribed by a qualified practitioner. Seeds and
pressure can be used for anyone. Apply pressure only as much as bearable.
Acidity
If you suffer from acidity and gas, use black colour (pen or sketch pen) as shown on the right
hand. You will notice relief within 5 minutes. You can use it regularly or as when the symptoms
come.
(If you suffer from constant acidity, please consult a physician or a doctor)

Right hand

Infection
For any kind of infection like stomach infection, nasal allergy, nasal infection, eye infection, cold,
urinary tract infection, vaginal infection etc. the following treatment can control infection (even
cure in many cases.) Even if you are taking antibiotics or any other medicines, this treatment can
quicken the process of healing naturally. Black colour dots on the joints of all fingers and thumb.

Cervical

Spondylitis

(Pain

in

the

Neck)

Use methi seeds (coriander seeds) on a surgical tape and apply as follows
on the back of the thumb (apply on both right or left thumb or any one)

Back

Pain

Everyone suffers from back pain at one point or the other. In todays time, it
has become a constant companion. The following treatment of back pain
can be done using dried Matar (peas) and a surgical tape.

These are some of the simple treatments for common problems and have proven useful and
effective for many people. In the next issue, I will discuss some more common illnesses like
sinus,
headaches,
knee
pain
etc.
With Grace and Light