There are 40 basic techniques to study in the Corpus called Gokyo. Students learn the different
protection and safeguards associated with aa fall, then, the posturing, the application of
balance, breaking techniques, various displacements of the body, how to enter or withdraw into
the right position to take advantage of the opponent weaknesses and apply the right physical
levers to master the opponent until a secure and safe fall is obtained. These steps are known
respectively as Ukemi-Kuzushi-Tsukuri and Kake).
A more dynamic presentation follows to demonstrate the gist of the technique in a situation of nonresistance offered by the partners in a semi-static posture and who take an alternate role of being the
thrower and the willing defender. A series of selected techniques is later presented as a set of formal
kata to illustrate the students comprehension and mastering of the offence and defence combination.
Some of these kata are particularly used to demonstrate the principles of throwing, countering, holding
on the ground, applying restraints to the arms and to the throat, defending against armed attack, the
flexibility and suppleness associated with multiple movements and the original concepts that influenced
the thinking of Kodokan judo and finally, the perception held by professor Kano as to the place judo fit
into the natural harmony with natural laws. (Nage-no, Katame-no, Kime-no, Juno-no, Koshiki-no and
Itsutsu-no etc.)
The second element of the curriculum is the Randori or free exercise where partners alternatively test
mastery of the techniques in order to get the feeling of doing dynamic and completed techniques.
Sparring sessions normally starts with a free exercise where opponents move about and try to throw
each other with increased resistance, evasion and movement. The score nor the number of falls is
calculated as this is a no winner situation. It is intended practice the seizure of the right opportunity, the
making of the right judgement followed by instant decision to act swiftly and performing the calculated
technical response. Randori also permits to gain mutual satisfaction from the accomplishment of the
techniques in more difficult situations and increased opposition. During the Randori, partners are also
getting used to receiving the falls without danger and thus more gain confidence in the execution of
their skills. The Randori exercise opens the door to those wishing to undertake competitive training
sessions and Shiai.
Judo as a sport
Judo seen as a sport is surely viewed as the next transformation on the continuum. It evolved in the
early 1900 with simple rules set by Professor Kano for regional contests against other schools and
regions. It has now become a much regulated combat sport since the 1950. As an Olympic event, it is
now an important part to develop the martial spirit, the physical stamina, the technical refinement, and
the mental properties sought after by all those seeking more satisfaction in accomplishing greater
technical feasts and savour the value of winning a grandiose event, not only over self, but over the
determined best opponents.
References
K Mifune, Canon of Judo, Shinbudo-Shinkosha Publishing, Tokyo 1963 edition.
i Jigoro Kano, Mind over Muscle, Writings from the founder of Judo, Compiled by Naoki Murata, Kodansha International;
Tokyo 2005, page 19.