INTEGRATED

HEALTH

MAGAZINE
Winter Edition
2014

CREATIVE INTEGRATIVE
MEDICINE A
RENAISSANCE MEDICINE
GRIEF AND YOUR HEALTH
ROOT CANALS AND CANCER
STRATEGIES
FOR HEALTHY HOLIDAYS
PREVENTION VS CURE

BREAKTHROUGH
TREATMENT AT THE
FRONTIER OF
CANCER MEDICINE

DREAMS, DRAWINGS,
IMAGERY & HEALING
Bernie Siegel, M.D.

table of CONTENTS
2015 INTEGRATED
HEALTH CONFERENCE

TICKETS ON SALE NOW for the 2nd

Annual Integrated Health Conference

(Formerly Known as The Cure to Cancer

Conference) Join thousands of people
dedicated to preventing,healing & reversing
debilitating diseases such as Cancer.

A RENAISSANCE MEDICINE

Dr. Paul Drouin, M.D.

Life Beyond 100

ROOT CANALS AND CANCER

C. Norman Shealy, M.D., Ph.D.

Bill Henderson

14 BREAKTHROUGH TREATMENT AT THE FRONTIER

OF CANCER MEDICINE

MARCH 20TH-22ND, 2015

AT THE TOWN AND COUNTRY RESORT &
CONVENTION CENTER SAN DIEGO, CA

CREATIVE INTEGRATIVE MEDICINE

Dr. Antonio Jimenez, M.D. and Dr. Subrata Chakravarty, Ph.D.

18

PREVENTION vs CURE

20

DREAMS, DRAWINGS, IMAGERY

AND HEALING

Marcus Freudenmann

Bernie Siegel, M.D.

Discover the Leading Edge Research and
Insights About Cancer and Its Possible
Solutions When You Attend The Integrated
Health Conference in San Diego.
The Integrated Health Conference Provides the
Latest in Integrative and Alternative Solutions
to Cancer from the Leading Edge Researchers,
Scientists, Doctors, and Health Advocates on
the Planet.
Discover some of the newest approaches
holistic practitioners are using to assist
people in healing their bodies naturally.
Learn the newest integrative and alternative
approaches Medical Doctors are using to help
patients heal their bodies of cancer.
Listen to the powerful stories cancer thrivers
will share with you about how they beat cancer
and maintained health

TheIntegratedHealthConference.com
Magazine layout & graphics by
Jemma Brown www.workingart.biz

22 TURN ON YOUR CANCER FIGHTING GENES

Dr. Nalini Chilkov, O.M.D.

24 STRATEGIES FOR HEALTHY HOLIDAYS

Cherie Soria

28 GRIEF & YOUR HEALTH

Dr. Robert Dee McDonald, D.D.

32 DO MAMMOGRAMS CAUSE MORE HARM THAN GOOD?

Dr. Veronique Desaulniers, D.C.

34 HEALINGS BLUEPRINT

Dr. Brian Clement, Ph.D.

36 GOING FOR IT!

Living the life we were born to live and unlocking the

door to greater health and wholeness.
Sedena and George Capennelli

38 NEW POSSIBILITIES FOR YOUR HEALTH

Elaine Gibson

NATHAN CRANE IHI Founding Partner, President

Nathan Crane is a
highly sought after
lifestyle entrepreneur,
speaker, filmmaker
and bestselling author
dedicated to helping
raise awareness around healthy living, sustainability, and
living fulfilled.
From addiction, dependency, jail, and homelessness,
to a profound spiritual awakening becoming a highly
sought after international entrepreneur of personal
empowerment, Nathan found his lifes purpose in helping
people experience more health, joy, and fulfillment in their
lives -dissolving harmful habits and mental attachments
- and experiencing physical, mental, emotional, financial
and spiritual transformation.
Nathan is the CEO of Integrated Health International an organization dedicated to raising awareness around

integrative and alternative solutions to preventing,

healing, and reversing degenerative disease.
Nathan is also the Founder of The Panacea Community,
President of Panacea Publishing, Inc. Director of
Panacea Life School, and Producer of The Integrated
Health Conference. Nathan is focused on assisting
Billions of people to experience higher levels of health,
happiness, and fulfillment through online and inperson educational conscious publishing programs
and experiences.
Nathan enjoys spending quality time with his beautiful
wife and daughter, growing organic food, and traveling
the world sharing empowering solutions to living a
healthier and more fulfilling life.
You can learn more about Nathan and his projects at
www.NathanCrane.com

JEAN SWANN IHI Founding Partner, Vice President

Jean Swann is a leader
in the Holistic Health
Field, with a background
in Print and Broadcast
Journalism.
Inspired to share
new paradigms with a worldwide audience, Jean is
CoFounder of Integrated Health International, Editor
in Chief of Integrated Health Magazine and Founder/
Host of the teleseminar series The Wisdom Show. As
a Board Certified Holistic Health Expert and member
of the American Association of Drugless Practitioners,
Jean maintained a successful health practice for almost
a decade. Jean studied naturopathy at the International
Quantum University for Integrative Medicine and attended

The Institute for Integrative Nutrition in N.Y.C. Jean

is also a Licensed Spiritual Health Coach and holds
certifications as a Quantum Biofeedback Practitioner,
Reiki Master and ThetaHealing Practitioner.
Before embarking on a journey that involved many
years of study in the natural healing field, Jean was an
award winning print journalist and radio news anchor/
talk show host at several radio stations and networks
in the New York City market, including ABC, CNBC,
Financial News Network, Bloomberg Radio and CBSs
1010 WINS, the top rated all-news station in the United
States. You can learn more about Jeans work at
www.IntegratedHealthInternational.com and
www.TheWisdomShow.com.

MESSAGE from the editor

Jean Swann

Creating a New World of Healing and Compassion

At Integrated Health International, we strive to increase
awareness of the best integrative, alternative and holistic
approaches to healing. From our annual live Integrated
Health Conference in San Diego, CA. (March 20-22, 2015),
to our annual online Cure to Cancer Summit, to our Integrated
Health Mastery community, to this magazine, we present
experts in the field who share strides and advancements
in healing using these approaches, rather than a solely
conventional, compartmentalized path. In this spirit, Dr. Bernie
Seigel,M.D., a pioneer in healing of the mind, body and spirit,
graces our cover this issue.
In this edition, I am grateful to present articles by two brilliant
mentors who have made a significant impact on my life, as
well as my understanding and experience of health. They are
both leaders in bringing forth a new paradigm of health care
to the world.
As one of the original students of Quantum University
ten years ago in Del Mar, CA., I learned from founder Dr.
Paul Drouin, M.D., that health emanates from a spiritual
template, and moves in downward causation to the physical
manifestation of disease. The university provides the study
of holistic, natural and integrative medicine, wisdom from
ancient healing traditions and quantum theory. I learned how
discoveries in quantum physics have set the stage for a radical
shift in the way health must be viewed and approached.
Dr. Pauls Quantum University has grown in the past decade
to include more than 8,000 students in more than 50
countries. He is truly a leader in educating 21st century health
professionals to bring this new healing paradigm to the world
(page 6).
On a more deeply personal level, it was a blessing to
to experience a healing session with Dr. Robert Dee
McDonald two months after the passing of my 22-year-old
son, Christopher last December. My healing was deep
and profound, allowing me to move forward in my life
without the heavy burden of grief. It has been a spiritually

transformational journey which would have been much more

painful if not for Dr. McDonalds compassionate, swift and
effective healing.
What I have come to understand through studying Dr.
McDonalds Destination Method is that it is not events that
cause our suffering, but our minds representation of those
events. With a deep understanding of how the mind works,
he has created an unparalleled method for changing the way
our minds view events, and therefore changing the emotions
we experience. In 12 years of studying holistic health and
interviewing some of the worlds greatest healers, I have
never experienced a more effective healing method.
In the midst of this holiday season, when many may be
grieving the loss of souls who have crossed over to the other
side, I encourage you to read Dr. McDonalds article (page 28 )
and learn how it is possible to live in joy, even after souls
we love dearly move to the next level of their evolution.
Despite the grief we all experience in life, there is so much
to be grateful and joyous about. This holiday season is the
perfect occasion for us to express our gratitude for you. We
appreciate your overwhelming response to this magazine and
to all of our work, as together, we create an environment of
healing and compassion around the world.

JOIN US IN 2015 FOR

THE INTEGRATED HEALTH CONFERENCE
March 20th-22nd, 2015
Town and Country Resort and Convention Center
San Diego, CA
Reserve Your Tickets at:

www.TheIntegratedHealthConference.com
The Integrated Health Conference
Formerly known as The Cure to Cancer Conference
Presented by Integrated Health International

Creative Integrative Medicine

A Renaissance Medicine
By Dr. Paul Drouin, M.D.

Although many studies have been performed on the benefits

of alternative modalities such as homeopathy, and energetic
and natural medicines, the conventional medical system
and medical schools have been slow to adopt, integrate, and
train medical doctors in these complementary therapies and
approaches to healing. The primary argument that has been
given is the lack of scientific basis and scientific explanation
for how and why these modalities work.
Science defines the premise upon which our understanding
of reality is based. The mainstream in health care has
declared that conventional Western medicine is the only
scientific medicine. Our current medical system is based
upon a materialistic model incorporating Darwinist theories
of evolution, Newtonian physics, chemistry, and physical
(elementary particle level) anatomy, and physiology. However,
through explorations and observations of the behavior of
particles at the subatomic level, science has continued to
evolve. Fifty years ago, quantum physics emerged as a new
scientific standard and model for understanding reality and
has revolutionized our society on many levels, sparking
discussion of science vs. spirituality/consciousness and
transforming the core of our society.
In my own practice, I saw for myself how effective an
integrative approach to medicine could be and began
searching for scientific proof of why these modalities worked.
I discovered the explanation through the science of quantum
physics, which I believe can serve as the new scientific
foundation for a truly integrative medicine, one which
combines both Western and alternative medicine systems
based on a platform of understanding of the new scientific
reality as defined by quantum physics.
The curriculum Ive developed for holistic, natural, and
integrative medicine at Quantum University already
incorporates this paradigm of understanding reality
based on the science of quantum physics and how it can
be applied to healing. It is my hope that other medical
universities will soon follow. It is also my hope that my book,
Creative Integrative Medicine, serves to inspire healthcare
practitioners, the general public, and anyone having to deal
with health issues.

My book is a story about my own journey as a medical

doctor toward creative integrative medicine. A family
tragedy, the loss of my youngest brother at the age of 18
from an osteosarcoma of the skull, triggered my interest in
studying medicine. Unsatisfied with the model of healing
I encountered in medical school, I explored many other
models of medicine that eventually led me to practice what is
now called Integrative Medicine. I soon realized that for these
complementary medicines to be accepted and integrated into
our healthcare system, they must be scientifically recognized
and become part of the curriculum in medical schools.
Redefining a form of medicine based on the new scientific
model of understanding of the universe according to
quantum physics will provide not only the key to solving the
current healthcare crisis, but will also lead to a new vision
of integrative health care based not on disease but on the
full potentiality of the individual. Our understanding of the
human body will expand to include the bodys subtle energy
systems and their mental and emotional connections to
the physical body. How the mind works will be explored
from a nondualistic viewpoint, compared to the dualistic
philosophy used today, which will open the door to creative
new approaches to healing that have the opportunity to solve
problems still unresolved by conventional medicine,
specifically in the areas of chronic and degenerative
diseases.
The tree of medicine must be transplanted into a new soil,
where its roots can deepen and intertwine to reach a more
complex source of healing knowledge and bring together all
traditions of healing, ancient and modern.
A renaissance in medical education is presented in this
book through the elaboration of a new university curriculum combining programs in both natural and conventional
medicine, enabling us to tap into infinite fields of healing and
broadening the frontiers of our perception of human reality.
The concepts of Creative Integrative Medicine, such as those
that I have presented in this book, will be the trigger for a
healthcare revolution as they continue to be implemented.
Dr. Paul Drouin is a Canadian M.D., Homeopath, Acupuncturist,
Doctor of Natural Medicine, Professor of Integrative Medicine and
Founder and President of the International Quantum University
for Integrative Medicine (IQUIM). www.iquim.org

Only 10% of Americans have all 4 essential habits! Indeed, if everyone just adopted
these 4 habits, life expectancy would increase within about 25 years from 78 to 100!

In 2006 I published LIFE BEYOND 100Secrets of the

Fountain of Youth, based on theoretical scientific benefits
of a healthy lifestyle and successful natural restoration
of DHEA, dehydroepiandrosterone, calcitonin and 80%
reduction of free radical production by stimulating
acupuncture circuits I called Rings of Fire, Earth and
Crystal. In 2009, I began measuring telomeres, the tips
of DNA, which are essential for health and longevity.
Ordinarily they shrink 1% every year of life, if you have good
health habits! They shrink much faster if you have poor
health habits. The ESSENTIAL health habits are:

NO SMOKING22% OF ADULTS STILL SMOKE

A BODY MASS INDEX OF 18 TO 24- TWO-THIRDS OF
AMERICANS DO NOT HAVE A HEALTHY BMI
EAT 5 OR MORE SERVINGS OF FRUITS AND
VEGETABLES DAILYAVERAGE AMERICAN EATS
ONLY 2.2 SERVINGS!
EXERCISE AT LEAST 30 MINUTES 5 DAYS A WEEK.
ONLY 10% OF AMERICANS DO THIS.
Only 10% of Americans have all 4 essential habits! Indeed,
if everyone just adopted these 4 habits, life expectancy
would increase within about 25 years from 78 to 100! Not
only is AVERAGE life expectancy shortened by lack of
healthy habits, but many years of illness and poor health
result from ignoring these essentials.

In 2009 I started a 5 year research project to increase

telomere regeneration, applying at least 5 days a week
human DNA frequencies of 52 to 78 GHz to the entire body
30 to 60 minutes daily, using a mattress topper called
RejuvaMatrix. These frequencies have been shown by
nuclear physicists to be absorbed through acupuncture
points and were the foundation of my research that
demonstrated successful restoration of DHEA, calcitonin
and reduction of free radicals, as well as restoring oxytocin
and aldosterone, when added with stimulation of the Rings
of Air and Water, respectively.. Thirty-four adults enrolled in
the study over the next two years
and 70% of them have had growth
of telomeres averaging 3 to 4%
every year, instead of losing 1%
every year.
By the spring of 2013, I had
proven that 5 specific blends of
essential oils could restore DHEA,
calcitonin, and aldosterone, as
well as enhance oxytocin and
reduce free radicals. Four of the
individuals in the RejuvaMatrix
study switched to the oils and
our telomeres have grown 4.4%,
3.5%, 2.6% and 9.9%, an average
of 5.1% in this group! In fact, my
own telomeres in only 5 years are
18% longer than they were initially,
a whopping 23% longer than expected even with good
health habits. The advantage of the use of the oils is that
it takes only 2 minutes daily and can be done even while
traveling.
Although, I would not recommend using the Ring Oils
without the essential health habits, the significant increase
in telomeres with either the RejuvaMatrix or the Ring Oils is
certainly a potential good beginning for Life beyond 100!
C. Norman Shealy, M.D., Ph.D. is Founder
and CEO of National Institute of Holistic
Medicine and President of Shealy Wellness,
LLC and of Holos Energy Medicine
Education. He has 12 patents in the field
of Energy Medicine, and has published 30
books and over 300 articles.
www.NormShealy.com.

ROOT CANALS
and

CANCER

By Bill Henderson

My latest career is helping people heal their cancers. At

83, this is a wonderful blessing for me. In fact, it is the most
fulfilling thing Ive done in my life and Ive done lots of things.
After researching cancer for the last 17 years, writing three
books and 196 newsletters on natural cancer healing and
recording 210 of my How to Live Cancer-Free hour-long
radio shows, I feel Ive learned a lot. However, Ive learned
the most from talking to over 5,000 people on the phone
(all over the world in 68 countries) about their cancers. I
feel compelled to get one particular message to you. Two
facts have jumped out at me from those many phone calls.
They are simply: 1) The most common cause of all cancers
is root canal-filled teeth and cavitation sites (infected
jawbone); and 2) Until a cancer patient gets rid of the root
canal-filled teeth and cavitations, they dont get well.
You can take those two facts to the bank, folks.
Unfortunately, this knowledge Im going to share with you
is not widely known. Why is this the first time youve heard

about this (unless youve been reading what Ive written,

heard my radio show or talked to me on the phone)? Well,
Ill tell you. Doctors know nothing about this. Ive asked
each of the 5,000 plus cancer patients Ive talked to on the
phone the same question: Has your cancer doctor ever
talked to you about your dental history? The answer, every
time, is No. But even more significant, 99.6% of dentists
are ignorant of the two facts above about cancer and root
canalsor, they are in denial about it, like their dental
professional societies, because of the fear of liability. If you
knew what I know (and am about to share with you) about
root canals and the degenerative conditions they cause,
you would be tempted to sue the dentist who did yours,
and youd be perfectly justified. Believe me the American
Dental Association (ADA) knows what Im telling you here.
They have a large staff of full-time lawyers whose mission
apparently is to keep suppressed the connection between
dental work and health.
continued...

A small cadre of dentists has courageously schooled

themselves in how to detect and treat root canal problems
and cavitations. These are not the mercury-free or
holistic dentists you see advertised in the Yellow Pages. In
fact, this small group operates under the radar because
of the persecution their brave compadres have suffered at
the hands of the dental societies and State Dental Boards.
I know of 40 or so of these wonderfully qualified and brave
dentists. Their names have been given to me by cancer
survivors who have taken my advice and addressed their
root canal and cavitation problems. These ladies and
gentlemen are competent to help you. There are about 15
or so others worldwide who are capable of dealing with this
problem. This number of 40 or so dentists in the U.S. is out
of the 160,000 dentists and 7,400 endodontists (root canal
specialists) in the U.S. alone.
Many people I coach postpone getting their jaw
evaluated by one of these competent dentists. It is
common to procrastinate on dental work. It is costly,
usually not covered by insurance, and often painful. This
procrastination or ignorance has cost millions of people
their lives. If possible, I want to help you avoid that fate.
First, let me explain why I feel this is Priority One if you
have cancer.

ROOT CANAL FACTS

Over 40,000,000 (40 million) teeth are saved in the U.S.
alone every year by having a root canal done on them.
This common name for this treatment is really a misnomer.
The root canal in a tooth is the portion in the center of the
tooth that goes down into the roots (usually two roots
sometimes three or even four). When a root canal is done
by the dentist, he/she removes the nerve in the center of
the tooth and the pulp which surrounds it. This nerve and
pulp goes all the way down from under the crown of the
tooth to the end of the roots in the jaw. This is usually done
because the decay has penetrated the center of the tooth
and a normal filling is impossible because it would press
on the nerve and cause extreme pain. The root canal
process itself has a reputation for being quite painful and
frequently difficult.
When the nerve and pulp of the tooth is removed by this
procedure, it is replaced with an inert substance usually
the rubber-like gutta percha. The dentist attempts to

10

sterilize the tooth before the gutta percha is inserted in the

root canal. The object is to cut off the normal circulation
of bacteria through the tooth and make it permanently
sterile.
Unfortunately, this never works. I say attempts to
sterilize the tooth because it has been proven that this
is impossible. The tooth becomes a dead piece of bone
in the jaw. The bacteria which were in the millions of tiny
tubules in the dentin of the tooth (the portion between
the enamel and the root canal) mutate into anaerobic
bacteria. These are bacteria which do not require oxygen.
Every root canal-filled tooth has them. No exceptions. They
occur because of the structure of the root canal filling. It
is impossible to eliminate them and they are 1,000 times
more toxic than any other bacteria. In fact, the toxins they
put out are in the form of a gas called thio-ethers which
can easily migrate through the enamel of the tooth and
down through the roots into the bloodstream. These toxins
travel throughout the body, as do many of the bacteria
themselves. These are responsible for most chronic
degenerative conditionsnot just cancer, but rheumatoid
arthritis, heart disease, multiple sclerosis, lupus, ALS.
you name it.

EVIDENCE
The evidence of what Ive told you above is overwhelming.
Here are some examples.
Dr. Weston Price, beginning in 1903, led a study by 60
prominent dentists. Their mission was to find a safe way to
perform a root canal filling. In 1923, they submitted their
1,174 pages of research to the American Dental Association
(ADA). The teams conclusion: there is no safe way to do
a root canal filling. Why, you ask, are 40 million of these
done every year in the U.S. 92 years later? And why are they
done exactly the same way they were in Dr. Prices time?
Well, it is mind boggling, but Ill tell you. A key assumption
of Dr. Weston Prices team was something called focal
infection. This just means that an infection somewhere
in your body (your mouth, for example) can affect organs
distant from it. This concept is taught in all medical schools
now and has been for many years. At the time, however,
it was controversial. The conservative heads of the ADA
rejected Dr. Prices teams conclusions because they did
not believe in the focal infection concept. Youll find
Dr. Prices research summarized in a book called Root

Dr. K ulacz describes in detail the many people whose health he restored by freeing them
of their dental toxin problems. It is our opinion that the evidence clearly shows that
many, if not most, significant diseases get their start in the dentists chair.

Canal Cover-Up by Dr. George Meinig, D.D.S., F.A.C.D.

Dr. Meinig passed away in 2008. He was a prominent
endodontist (root canal specialist). After he retired in 1993
from 50 years of practice, he discovered Dr. Prices 1923
research report. He was horrified when he considered
the thousands of people whose health he had ruined in
his 50 years of practice by doing root canal fillings. As a
mea culpa, Dr. Meinig wrote the Root Canal Cover-Up
book and spent the last 15 years of his life trying to get his
message out to people about how deadly root canal-filled
teeth are. Heres what Dr. Hal Huggins (see below) says
about Dr. Weston Prices research: Dr. Weston Price and
Mayos Clinic of 1910 to 1920 described finding bacterial
growth in root canals that could
be transferred into animals and
create the same diseases
the donor human had in
from 80 to 100% of the

have originated only in the mouth. From 1994 through 2000,

Dr. Huggins with Dr. Thomas Levy, a cardiologist M.D.,
attempted to replicate the research done by Dr. Price but
with more sophisticated testing techniques. Dr. Levy told
me in 2007 when I interviewed him on my web talk radio
show that he and Dr. Huggins had studied over 5,000
recently removed root canal-filled teeth. Every one of them
was taken to the lab and tested. Dr. Levy said that every
single one had toxins coming out of it more toxic than
botulism. Dr. Huggins has trained about 200 dentists on
the protocol that should be used to clean up your jaw.
He told me in 2010 that he refers people to only six (6) of
them. The others, he feels, do not follow his strict protocol
adequately. For those on his list near you, you can call his
office in Colorado Springs, Colorado (Mountain Time) at
(866) 948-4638. You will find several articles by Dr. Huggins
on the subject of root canals and other dental toxins at
www.terfinfo.com.
Dr. Josef Issels M.D. was a famous German cancer
doctor. For 40 years, from 1947 until his retirement in
1987, Dr. Issels treated thousands of cancer patients.
He is credited with being a world renowned pioneer of
integrative cancer treatment. In 1993, he called Dr. Hal
Huggins. In his broken English, Dr. Issels complimented
Dr. Huggins for picking up the torch and trying to get the
message about dental toxins to more people. Dr. Issels
said that in his 40 years of treating cancer patients, 97%
of them had root canal-filled teeth. Dr. Issels insisted that
they get these teeth removed before he began their cancer
treatment.

animals. Heart disease,

in particular, could be
transferred 100% of the time. His research has since
been suppressed by the various Dental Associations in the
United States.
Dr. Hal Huggins, D.D.S. had his dental license taken away
by the ADA in 1993. He had become too vocal and visible on
the issue of the deadly nature of mercury amalgam fillings.
Dr. Huggins was not particularly concerned. He had already
begun his second career of researching dental toxins.
He has discovered 82 different types of unique anaerobic
bacteria which originate only in the mouth. Autopsies of
people who died of heart disease have found 30 of these
types of bacteria in the hearts of these people. They could

Dr. Thomas Rau, M.D. is the head of the Paracelsus

Cancer Clinic in Switzerland. This clinic has been one of
Europes most prominent cancer treatment centers since
1957. For some 20 years, they have had, as part of their
intake procedure for new patients, review of their jaws
by the dental section of the clinic. Any root canal fillings
are removed before any cancer treatment is started. In
2004, Dr. Rau became curious about the prevalence of root
canal-filled teeth in his clinics breast cancer patients. He
examined the records of the last 150 women who had been
admitted to his clinic for breast cancer treatment. He found
that 147 of them (98.5%) had one or more root canal-filled
teeth on the same meridian (Chinese meridian system)
as the original breast cancer tumor. The other three had
cavitation problems.
continued...

11

1) The most common cause of all cancers is root canal-filled teeth and cavitation sites
(infected jawbone); and 2) Until a cancer patient gets rid of the root canal-filled teeth
and cavitations, they dont get well.

Dr. Robert Kulacz, D.D. S. is (was) a prominent dentist

in New York. Why do I say is (was)? Because in 2002, Dr.
Kulacz published, along with Dr. Thomas Levy M.D., a great
book called The Roots of Disease: Connecting Dentistry and
Medicine. It is available on Amazon.com. It is the best book
Ive found on the subject of root canals and other dental
toxins. Dr. Kulacz describes in detail the many people
whose health he restored by freeing them of their dental
toxin problems. The primary theme of the book is stated
in the Introduction: It is our opinion that the evidence
clearly shows that many, if not most, significant diseases
get their start in the dentists chair. Why the is (was)?
Well, you can imagine how unpopular Dr. Kulacz became
with the conventional dental community after this book
was published. He was harassed and threatened to the
point that he had to change his name and take his family
underground. He abandoned his dental practice and took
up another profession. Get the book!
Dr. Dawn Ewing, N.D. is the Executive Director of the
International Academy of Biological Dentistry and Medicine
(IABDM). For a list of the practitioners who belong to
this organization who practice near you, go to their
website, www.IABDM.org. Dr. Ewing has put together a
30-minute DVD describing with color pictures the most
common dental toxin problems root canal-filled teeth
and cavitations. You can watch this video at www.drdawn.
net/learning-center/video/. She describes the root canal
filling with an analogy. She says that if a surgeon took your
smashed finger, cleaned out all the flesh and bone in it
and stuffed it with straw, it would be a similarly ridiculous

12

procedure to stuffing gutta percha in a dead piece of tooth

bone in your jaw. She calls root canal fillings taxidermy.
Get smart folks. Dont ever let anyone you know or yourself
be talked into a root canal filling by a dentist. If you have
any, please get them removed properly as soon as possible.
Bill Henderson has helped over 5,000
cancer patients in 68 countries all over
the world heal themselves of their
cancers for the last 16 years. He is
the author of three best-selling books
on natural cancer healing, including
Cancer-Free.
www.Beating-Cancer-Gently.com

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When Nutrition Really Matters

The quality, therapeutic concentration, and affordability of a nutritional product can, and
often does, mean the difference between lethargy and energy, sickness and health, and,
quite literally, life and death. I dont want anyone to be tired, sick, or dead because they
could not obtain or afford the best possible product. Loyalties can be divided. I want to
make it clear where mine lies. My loyalty is to those who want to thrive, and those whose
life situation requires them to thrive. My loyalty is to the end user. My loyalty is
to you. In my life now, and one day when I look back upon my life, that will have
value to me incomparable to any amount of money, investors, or fame.
Dr. Jameth Sheridan Doctor of Holistic Medicine (D.H.M.) and Hard-Core Herbal Medicine Researcher

HealthForce.com 800-357-2717

13

Ad 8.5x11_11.04.14c.indd 1

11/4/14 12:51 PM

Breakthrough Treatment

at the Frontier of
Cancer Medicine

By Dr. Antonio Jimenez, M.D. and Dr. Subrata Chakravarty, Ph.D.

Six decades of statistics tell the grim story:

conventional cancer treatments have failed in

two fundamental areas: efficacy and selectivity.
The poor efficacy is evident in the lack of
improvement in cancer mortality rates over the
decades, in stark contrast to other major chronic
diseases. Poor selectivity towards cancer
cells means that patients in real life continue to
experience debilitating side effects that adversely
affect quality of life, making the impact of the
treatments often worse than the effects of the
disease itself.
However, a new treatment is quietly ushering
in a new era in cancer therapy that is shaking

up the status quo. This science-based therapy

simultaneously targets cancer cells, awakens the
dormant (or suppressed) immune system and
leaves healthy cells untouched. Clinically tested
on approximately two thousand patients, this
treatment offers a proven promise of efficacy,
selectivity and safety that has remained elusive
in the existing spectrum of cancer treatments.
Big pharmaceutical companies consider this
technology the wave of the future in cancer
therapy. However, it is available now at a
forward-thinking clinic in Baja California,
Mexico The Hope4Cancer Institute.

One of the biggest side effects of the existing standard of care is the dangerous
suppression of the immune system, making the patient prone to secondary infections
and even recurrent cancers.

WHAT IS RIGVIR VIROTHERAPY?

Rigvir belongs to a family of tiny RNA viruses called ECHO
viruses that were discovered to exist in the intestines of
young, healthy children. During a fascinating research
journey that started in the 1950s (download a free e-book
for details ), the ECHO-7 virus, that was later named
Rigvir, became the center of interest in a Latvian
research center under the guidance of the visionary
Dr. Aina Muceniece.
Rigvir is gifted with oncotropism, a natural property of
certain viruses that view cancer cells as a homing signal,
which they target with laser-like precision .Once inside
the cancer cell, Rigvir divides and breaks down the cell
in a process called oncolysis (see Figure 1). It then infects
nearby cancer cells.
Oncolytic viruses like Rigvir affect approximately 10,000
cancer cells for every 1 healthy cell.
Rigvirs special targeting properties leave the patients
healthy cells, tissues and organs unharmed. This
translates to virtually no side effects and a sustained
quality of life.

In a preliminary study that included 55 patients (78%

of them at Stage 4) at Hope4Cancer Institute we have
found that 91% of our patients report sustained or
improved quality of life following Rigvir therapy. Rigvir
is unique among oncolytic viruses in its ability to exhibit
its anticancer activity without causing any other disease.
In a race to develop virotherapies, many pharmaceutical
companies are genetically modifying highly pathogenic
viruses (measles, herpes, common cold etc.) to accomplish
their objectives. Rigvir, on the other hand, is effective as a
natural, non-pathological, genetically unmodified virus.

RIGVIR RESTORES BALANCE IN

CANCERS CHAOS
Rigvir has one more important ace up its sleeve. Cancer
cells have an ability to cloak themselves from the bodys
immune system, which explains why people with functional
immune systems can still harbor cancer. Rigvir unveils
this hiding mechanism. The immune system can now
detect and target the visible cancer cells, multiplying
the effect of the therapy. The reactivated immune system
also gets to work by eliminating toxic waste materials from
cellular debris.
One of the biggest side effects of
the existing standard of care is
the dangerous suppression of the
immune system, making the patient
prone to secondary infections and
even recurrent cancers. In contrast,
by revitalizing the immune system,
Rigvir restores balance in a body
affected by the chaos of cancer.

EFFICACY AND SAFETY

AGAINST A WIDE VARIETY
OF CANCERS
Clinical studies on approximately
two thousand patients demonstrate
doubling or tripling of 3-5 year
survival rates compared to standard
therapies, even for metastatic
cancers without any harmful
Figure 1. Oncolytic Virotherapy: How A Virus Works as a Cancer Treatment

continued...

15

side effects. Figure 2 shows the image of a man with

widespread melanoma with obvious results after Rigvir
treatment.
Figure 2. Advanced Metastatic Melanoma Cancer Patient Shows Radical
Improvement Two Years After Rigvir Virotherapy (Photo courtesy of the
Latvian Virotherapy Center).

A variety of cancers have been shown to be sensitive to

Rigvir treatment as shown in Figure 3.

CONCLUSION
Patients on Rigvir have the unparalleled opportunity of
enjoying a higher quality of life while undergoing the latest,
state-of-the-art treatment. It is interesting to think that at
the crux of it all is a virus a type of organism that is better
known for its ability to create havoc through its infective
disease-causing potential. However, the fact is that not all
micro-organisms are pathogenic, and many are essential
for life. The use of Rigvir to benefit cancer patients around
the world is a story that strongly supports the fact that
nothing heals better than nature.

Fig. 3. Cancers Known to be Sensitive to Rigvir Virotherapy.

Hope4Cancer Institute (http://www.hope4cancer.com ) is the exclusive

provider of Rigvir Virotherapy in Mexico and the only active center in
the Western Hemisphere today, based on its unique relationship with the
Latvian Virotherapy Center (http://www.virotherapy.eu).
For more information, please download the free Rigvir e-book at:
http://page.hope4cancer.com/rigvir-ebook-download.
Chumakov, P.M.; Morozova, V.V., Babkin, I.V.; Baikov, I.K.; Netesov, S.V.;
Tikunova, N.V. (2012) Oncolytic Enteroviruses. Molecular Biology 46, 639-650.
Also see: Nettelbeck, D.M.; Curiel, D.T. Tumor Busting Viruses. Scientific
American, October 2003.

16

Dr. Antonio Jimenez, M.D. is the Founder and

Medical Director of the Hope4Cancer Institute
at its location in Baja California, Mexico.
Over his 25 years of experience in natural
and conventional medicine, Dr. Jimenez has
dedicated his life to the study, clinical research and implementation
of non-toxic and effective natural strategies for patients with cancer
and other chronic diseases. Dr. Jimenez is a Virotherapy Certified
Physician by the Latvian Virotherapy Center. Hope4Cancer
Institute has exclusive rights in Mexico to treat patients with
Rigvir Virotherapy and is currently the only center in the Western
hemisphere treating patients with this state-of-the-art standalone
treatment. www.hope4cancer.com
Dr. Subrata Chakravarty, Ph.D. is the Chief
Science and Technology Officer of Hope4Cancer
Institute. He plays a prominent role in the
development and implementation of novel
therapeutic protocols and technologies that
provide immediate practical benefit to Hope4Cancer patients.
Dr. Chakravarty has been instrumental in the launch, enhancement
and popularization of Hope4Cancers treatment programs,
creation of patient support programs and information systems,
and enhancement of Hope4Cancer outreach campaigns.

17

PREVENTION
vs CURE

Cancer is a word we are generally taught to fear in

By
todays society. We see it as a curse; a dead end
Marcus
street or just bad luck. However, education about
Freudenman
cancer itself is scarce and people learn everything
they know about cancer from the drama that unfolds in their close environment, reality T.V., blatant
scare tactics from conventional medicine and what they hear about alternative miracle cures.
Everybody donates for the cure. People search for solutions
when its already too late while nobody really tries to
prevent the drama from happening in the first place.
Cancer is a long term build up which usually includes 2
or even 3 generations. Its not the carcinogen we consume
today that causes cancer but the amount of toxins,
mutagens and teratogens that have already altered our
DNA expression, poisoned our cell permeability and altered
our body functions. Even homeopathic amounts of Mercury
can manipulate the brain development in children and alter
their DNA expression. Babies today are born with over 280
toxins already in their umbilical cord, with neuro-toxins in
their brain and we wonder why cancer rates are exploding.
The drama we experience today comes from a massive

18

accumulation of stress factors our bodies can no longer

handle. Almost everybody today is deficient in Iodine, Zinc,
Selenium, Vitamin D3 and many other minerals, vitamins
and nutrients. Due to bad dietary habits and depleted soils,
these deficiencies can be just as lethal as toxins and heavy
metal poisoning.
There are a large number of unspecific influences which
can initiate cancer and many other degenerative diseases
including radiation, water and fat soluble toxins, heavy
metals, chronic inflammation, bacteria, viruses, mold,
deficiencies, DNA damage, outgassing plastics, softeners,
fragrances, dry cleaners, ongoing stress, EMF, acidity,
leaky gut, food sensitivities, allergies, medication, even
supplements and so on

In fact, almost any prolonged exposure to a stimulating or

provocative agent can lead to the development of cancer. In
todays world the presence of these stimuli are sometimes
very difficult to avoid and therefore everybody is exposed
one way or the other.

THEREFORE, EDUCATION IS OF PRIMARY

IMPORTANCE IN ORDER TO PREVENT CANCER.
The real solution to cancer is not the treatments with
focus on reducing the symptom, but education at an
early stage. Besides instilling health consciousness and
knowledge about our bodies into our children from an
early age, pregnancy preparation would be the next best
place to start. One to two years before a couple plans to
have children they could start a massive detox process
which is accompanied by a sound supplementation and diet
program in order to restore harmony and equilibrium.

reduced to a minimum and all the money that is saved from

finding a cure could be used for healthy energy sources,
and life sustaining products to boost our economy.
The idea of a free preventative education program, where
highly qualified and certified health / cancer coaches are
placed in each city around the world has been presented
to several health and charity foundations. We are awaiting
their feedback very soon. If you would like to be informed
about the outcome please subscribe to TRULYHEAL.com
newsletter.
Marcus Freudenman is director and
founder of the TRULY HEAL academy,
author of Healing Cancer with Common
Sense and the FREE CANCER GUIDE
and producer of the documentary
TRULY HEAL from CANCER.
www.trulyheal.com

Think about the ripple effect such an educational program

would have on families, communities and a whole nation. In
a very short time the number of cancer diagnoses could be

19

DREAMS,
DRAWINGS,
IMAGERY AND
HEALING
By Bernie Siegel, MD

Many years ago Elisabeth Kubler-Ross asked me to draw

a picture for her to help me cope with my emotional
issues as a physician that my education never prepared
me for. I drew a scene which I created in my imagination
during a guided imagery session. To me it had no meaning and I was stunned by the questions Elisabeth asked
me which were so pertinent to my life.
For example she asked, Bernie what are you covering
up? When I asked where that was coming from she said
I used a white crayon to make snow on a mountain but
the page was white and the crayon was not necessary.
So what was I covering up? She was so right. That led
me to go back to the hospital with a box of crayons and
have my patients do drawings. I saw their intuitive and
unconscious wisdom in their dreams and drawings and
it helped us make treatment decisions and make correct
diagnoses.
I have never met a doctor who has been told while in
medical school that Carl Jung interpreted a dream and
correctly diagnosed a brain tumor. I began to communicate with Jungian art therapists and share my work and
learn from them. Medical journals said it was interesting
but not appropriate and the psychiatry journals said it was
appropriate but not interesting; a sad reflection on what is
missing from medical training, holism.

20

I learned to listen to patients when they said they knew

something was seriously wrong even if the tests did not
reveal it I pursued the problem and biopsied lesions and
invariably the patients were correct. I also know those
who died when doctors told them they were too young to
have breast cancer and they did not pursue their inner
wisdom but were submissive and accepting of the
doctors words.
To do well one must have ones intuitive and unconscious wisdom agree with your intellectual decisions.
What I mean is if you draw chemotherapy as the devil
giving you poison but your doctor and intellect decide
you should have it you will have every side effect in the
book. The mind is very powerful and can be a great asset
or problem. I know cases where people did not receive
chemotherapy or radiation due to medical errors and not
installing radioactive material after a repair of the radiation machine and the doctors did not realize it for a month
due to the fact that patients all acted as if they were being
treated because they believed they were. Yes, tumors
shrank, hair fell out, skin became red and more.
The other side of the coin is that I received a call from a
radiation therapist who said, I thought our machine was
broken because the patient had no side effects of treatment. Then I saw your name in the chart and knew it was
one of your crazy patients. That became an affectionate

I would also add to make sure your doctor speaks to you in positive terms about your
treatments and not just about all the side effects like the TV commercials tell you,
and during surgery , so make sure they share positive messages then too.
term from doctors treating my patients. Anyway he said
when he asked her why she wasnt having red skin or
other side effects she answered, I get out of the way and
let it go to my tumor.
As a surgeon I operated on cancer patients who saw
me and the operation as a gift from God. They woke up
with no pain after surgery. I had to keep explaining to the
nurses to stop writing patient refuses medication in their
charts and write that the patient doesnt require medication for pain. I always remember a woman who underwent
a mastectomy and that evening was sitting in the audience while I was giving a lecture. I asked her what she
was doing there. Her response, The nurses said I was
one of your crazy patients when I told them I wanted to
attend your lecture so they tucked all the tubes under my
dress and let me come.
Again let me say your belief in treatment can by hypnotic
and therapeutic while the opposite can be self-destructive. When someone draws a picture with cancer crying
and saying help me and it shows the patient wanting to
stick a spear in her doctors for making her bald, ugly and
horrible she has a problem.
Now how can all this information help you? You can learn
more from my webinar at www.berniesiegelmd.com , but
what you can do to help you make decisions is first to pay
attention to your dreams and feelings. Years ago I had
hematuria (blood in the urine) and my doctor friends were
very worried. That night I dreamt I was running a cancer
support group, which I have been doing for many decades,
and as we introduced ourselves when it came to my turn
they all said, But you dont have cancer. I woke up knowing the truth which tests proved true.
Now what can you do? You can draw a picture of yourself,
your disease, your treatment and your white blood cells
eliminating the disease. I say eliminate so you are not
killing and waging a war and empowering your enemy
(disease). A conscientious objector I cared for refused
chemotherapy when the oncologist said, Dave, I am
going to kill your cancer. His response was that he didnt
kill anything and he walked out of the office and lived
twelve years doing his thing. In his imagery and drawings
he carried his cancer cells away. Others have a block of

ice as the tumor and it melts away when the therapy is

seen as Gods light.
Now if the drawing feels and looks good fine ,but if not
then visualize the treatment and outcome as you desire it
to be. Feeling well, good appetite, no pain or side effects,
etc. and do it every few hours throughout the day. In that
way you will program your body for success because it
doesnt know the difference between your imagery and
the real thing. Tests and studies confirm these benefits.
I would also add to make sure your doctor speaks to you
in positive terms about your treatments and not just about
all the side effects like the TV commercials tell you, and
during surgery , so make sure they share positive messages then too. An example I will conclude with is the
story of a woman who said she was about to have surgery
for her cancer and handed me her drawing. It showed
a black box with no one else in the room. She was lying
on an operating table with only two legs supporting it. I
told her to get another surgeon or not have surgery, but
she wanted to stick with him so I told her to visualize the
result she wanted. A week later she came in with a new
drawing and it was beautiful. Full of color, many doctors
caring for her lying on a table with four legs, her family
waiting for her, Gods light shining into the O.R. and more.
No problem now.
Look at some of the examples and you will see how God
and Love can be present for some and the devil and hell
for others. You have the potential so give it your best shot
and you dont have to be an artist and fear doing it wrong.
Be a respant, or responsible participant, and not a submissive suffering good patient.
Dr. Bernie Siegel, M.D, originated
Exceptional Cancer Patients, a
specific form of individual and group
therapy utilizing patients drawings,
dreams, images and feelings
in 1978. He is the author of
14 books, including Love,
Medicine & Miracles, Peace,
Love & Healing and How To Live

Between Office Visits.
www.BernieSiegelMD.com

21

Did you know that you have

both cancer suppressor genes
as well as cancer promoter
genes in every cell?

Turn On Your
Cancer Fighting
Genes

Seven Potent Plant Chemicals

That Talk to Your DNA

By Dr. Nalini Chilkov

TO CONTROL CANCER YOU CAN:
TURN ON genes that stop cancer cells from developing
and growing out of control
TURN OFF oncogenes that promote tumor growth and
allow cancer cells to thrive
TURN ON genes that signal cancer cells to die
Powerful plant chemicals found in foods, herbs and
spices do just that, turn genes on and off. That is why
it matters what you eat and why plant chemicals are so
powerful. Foods and herbs are literally talking to your
genes.
Nature has provided these seven potent
phytochemicals to turn off cancer cell growth,
turn on cancer cell death and perhaps prevent
cancer from developing in the first place.

QUERCITIN is found in red onions, red apples,

berries, dill, cilantro, green tea, and gingko

biloba. Quercitin turns on cancer
fighting genes, signals cancer
cells to die and
enhances control
of inflammation.

22

RESVERATROL is found in red and purple grapes

and the medicinal plant Polygonum cuspidatum and
its sister Pterostilbene found in blueberries interact
with over 50 different genes that effect cancer growth
and development, inflammation control, blood sugar
regulation and longevity. Resveratrol and Pterostilbene
promote brain health and heart health, turn on cancer
suppressor genes and signal cancer cells to die.
CURCUMIN is found in bright yellow turmeric root, a

sister plant to ginger. Curcumin interacts with over 100

genes related to cancer control. Curcumin activates
genes that inhibit tumor
growth, control inflammation,
stop cancer cells from
spreading, control blood
clotting, and signal cancer
cells to die.

BERBERINE is found in the

herbal medicines Chinese

Skullcap (Scutellaria baicalensisHuang Qin), Chinese Coptis (Phellodendron Bark- Huang
Bai), Oregon Grape Root and Goldenseal. Chinese
Skullcap is the most widely used herb in modern and
ancient Chinese cancer fighting formulas. Berberine
turns on genes that promote cancer cell death, inhibit

All of these potent phytochemicals and herbs are available as nutritional supplements
and some can be found in your cancer-fighting kitchen!

cancer cell growth, control

inflammation and regulate
insulin and blood sugar.
Berberine has also been
used traditionally to fight
bacterial infections.

SULPHORAPHANES

and GLUCOSINOLATES are found in cabbage family

vegetables, especially high in broccoli, broccoli sprouts
and kale and Maca Root. Available in capsules as DIM,
I3C and Broccoraphanin. This group of phytochemicals
halts the growth and spread of cancer cells, signal cancer
cells to die, provide antioxidant defense and enhance
detoxification of toxic hormones and environmental
chemicals.

HONOKIOL is found in Chinese Magnolia Bark, an

herbal medicine used for centuries in Asia to fight cancer.
Honokiol turns on cancer suppressor genes that control
cancer cell growth and progression. Honokiol has potent
antioxidant, metabolic and immune modulating effects. It
is also known to modulate stress and anxiety and promote
normal sleep.
All of these potent phytochemicals and herbs are
available as nutritional supplements and some can be
found in your cancer-fighting kitchen!
Disclaimer:
Information and statements regarding herbal and dietary
supplements are provided for informational purposes
only and have not been evaluated by the Food and Drug
Administration and are not intended to diagnose, treat,
cure, or prevent any disease.
Do not use the information provided for diagnosing or
treating a health problem or disease, or prescribing
medication or other treatment.
Always speak with your physician or other healthcare
professional.
Before changing your diet or taking any medication
or nutritional or herbal supplement, or using any
treatment for a health problem.

If you have or suspect that you have a

medical problem, contact your health
care provider promptly.
Do not disregard professional medical
advice or delay in seeking professional
advice because of something you have
read in this article.

Dr. Nalini Chilkov, O.M.D. is

the Founder of Integrative
CancerAnswers.com, author of the
best selling book 32 Ways to OutSmart
Cancer | How to Create a Body In Which
Cancer Cannot Thrive and a leading
edge authority on Integrative Cancer
Care, Immune Enhancement, Optimal
Nutrition and Wellness Medicine combining BioMedical Science
with Modern Chinese Medicine.
Dr. Nalinis OutSmart Cancer Programs are recognized as the
most comprehensive, science based, safe, natural programs for
supporting cancer patients, cancer survivors and those who do
not want to get cancer in the future to Get Well, Stay Well and
Live Well beyond cancer.
For over thirty years, Dr. Nalini has helped thousands of people,
many with serious and chronic illnesses achieve and maintain
extraordinary health and longevity and is sought out by Award
Winning Hollywood celebrities and insiders.
She is listed as a go to clinician in Suzanne Somers book
Doctors Who Are Curing Cancer and How to Prevent Getting It in
the First Place, has appeared as a cancer expert on NBC TV and
been recognized by WebMD and Dr. Mehmet Ozs sharecare.com
as one of the Top Ten Online Influencers in Breast Cancer.
She writes a widely read blog on health and wellness and
cancer prevention and cancer recovery for the prestigious
Huffington Post.
Dr. Nalinis clinic is located in Santa Monica (Los Angeles),
California. www.IntegrativeCancerAnswers.com

23

Strategies for

HEALTHY
HOLIDAYS
with Family
& Friends!

By Cherie Soria

How do we enjoy the holidays with friends

and family and stay healthy without feeling
we are depriving ourselves of our favorite
holiday fare?

24

This can be a key question for vegetarians, vegans, and

raw food enthusiasts during the festive season. It can
seem daunting, even a bit overwhelming, since the
holidays are, since the holidays are connected with
memories of the foods weve enjoyed with family and
friends since childhood. Naturally, we would like to
participate with our friends and family who often may not
understand why we choose to shun some of the rich dishes
we grew up enjoying. There is absolutely no reason why
a health enthusiast cant enjoy the holidays and feast on
celebration foods that nourish body and soul!
If you would like to spend more time enjoying the holiday
and less time defending your lifestyle and food choices,
here are a few helpful tips for a positive solution to a
common dilemma at this time of year:
A good example is the best teacher. Since the holiday
season is a time of sharing love and acceptance,
remember that it is not the time to lecture or admonish
friends and family.
Shine your light on others. Your glowing health and
good humor is the most effective way to communicate a
healthy lifestyle and encourage people to want to choose
healthier foods.

K now that the best way to influence people is to show up at every holiday gathering with a
heart full of love. It may take some determination to stay healthy over the holidays, but with
a little forethought you ll survive and thrive as you establish your own new holiday traditions!

Eat at least one meal at home everyday, even just a green

smoothie or a bowl of sprouted oatmeal with bananas
and almond milka nourishing meal will help you make
better food choices all day.
Add a green juice to build up vitamins, minerals, and
maintain alkalinity.
When you go out to dinner, make sure you start with
a fresh green salad and try to stay away from deep
fried foods.
When invited to someones home, let your host know youll
bring a special dish to share, and offer something delicious
like a simple Waldorf Salad, a simple-to-prepare, blended
soup, like Red Bell Pepper Chipotle Soup or an easy-tomake Pumpkiny Pudding with Pecan Crumble (see my
recipes ).
Know that the best way to influence people is to show up
at every holiday gathering with a heart full of love (and a
few good strategies, like staying nourished and making the
best possible healthy food choices to keep you from feeling
deprived). It may take some determination to stay healthy
over the holidays, but with a little forethought youll survive
and thrive as you establish your own new holiday traditions!
Here are several recipes youll enjoy sharing with friends
and family during the holidays.

< WALDORF SALAD WITH POMEGRANATES

& WALNUTS
Yield: 6-8 servings

12 cup orange juice

2 tablespoons cold-pressed flax oil
1 teaspoon Dijon mustard
12 teaspoon orange zest
12 teaspoon onion powder
2 red apples, seeded and diced
1 large fennel bulb, thinly sliced
14 small red onion, julienned paper thin
12 cup thinly sliced celery
1 pound butter leaf lettuce, broken into bite-size pieces
12 cup raw walnuts, roughly chopped
14 cup pomegranate seeds*

1. Combine the orange juice, flax oil, mustard, orange zest,

and onion powder in a large bowl and whisk to blend.

2. Add the apple, fennel, onion, and celery and toss well.
3. Place butter lettuce leaves attractively on a platter
and heap salad on top. Garnish with walnuts and
pomegranate seeds and serve immediately.

*Note: If Pomegranates are out of season, substitute dried

unsweetened cranberries.

RED BELL PEPPER CHIPOTLE SOUP

Yield: 4 cups (four 8-ounce servings)

3 cups seeded and chopped red bell pepper

1 1/4 cups filtered water
1 avocado, chopped
1 tablespoon chickpea miso or light miso
1 teaspoons salt
1 teaspoon lemon juice
1 teaspoon nutritional yeast (optional)
1 teaspoon ground paprika
18 teaspoon ground smoked paprika
12 teaspoon onion powder
14 teaspoon garlic powder
1/4 teaspoon ground chipotle pepper
18 teaspoon ground white pepper

1. Put chopped red bell pepper and water in a highperformance blender and blend until smooth.

2. Pour the pureed mixture through a fine strainer set

atop a bowl, and press it through, using a rubber spatula

to make sure all the puree is well strained and only the
ground pepper skins are left. Discard the skins and return
the puree to the blender.

3. Add the chopped avocado, miso, salt, lemon juice,

optional nutritional yeast, regular paprika and smoked

paprika, onion powder, garlic powder, chipotle pepper, and
white pepper. Blend until silky smooth. Do not overblend
or the mixture will become too thick and frothy. The soup
should be creamy, like thin sour cream.

4. Add additional salt or chipotle powder, if needed to suit

your taste.

5. Serve soup chilled or at room temperature.

6. Store leftover soup in a sealed glass jar in the
refrigerator for up to 3 days.

continued...

25

There is absolutely no reason why a health enthusiast cant enjoy the holidays and feast
on celebration foods that nourish body and soul!

PUMPKINY PUDDING WITH PECAN CRUMBLE

Makes 6-8 servings

PUDDING
1/2 teaspoon agar agar powder*
dissolved in 3/4 cup water
3 carrots, chopped (about 1 1/2 cups)
1 avocado, chopped (about 3/4 cup)
1/2 cup water
1/2 cup coconut crystals or evaporated cane juice
1/3 cup maple syrup
1/4 teaspoon good quality salt
2 teaspoons lemon juice
2 teaspoons pumpkin pie spice
PECAN CRUMBLE
1 cup chopped pecans
1/2 teaspoon cinnamon

1. Bring the agar agar powder and water mixture to a boil,

and continue to boil for 1-2 minutes, whisking occasionally,

until the water becomes clear. Turn off the heat and allow
the agar mixture to cool a little while blending the pudding.

2. Put the carrots, avocado, 1/2 cup water, coconut crystals,

maple syrup, salt, lemon juice, and pumpkin pie spice in a
high-performance blender and blend until creamy. Add the
agar mixture and blend again thoroughly.

3. Put the pecans and cinnamon in a small bowl and toss.

4. Pour the Pumpkiny Pudding into individual serving

dishes and sprinkle a little Pecan Crumble over the top.

May be served slightly warm or chilled.

5. Store Pumpkiny Pudding in a sealed container in the

refrigerator for up to 3 days.

Variation: Use the Pumpkiny Pudding as a pie filling.

Pour the filling into your crust of choice and chill.
*What is agar agar?

Agar (or Agar Agar), is a colorless seaweed powder that has

no calories, no carbs, no sugar, no fat and is loaded with fiber.
Its free from starch, soy, corn, gluten, yeast, wheat, milk, egg
and preservatives and is great substitute for gelatin. Agar agar
can be used as a thickener or gelling agent in soups, fruits
preserves, ice cream and desserts. It is available in health food
stores, in supermarket that carry health food lines, in Asian
grocery stores, and online.

Cherie Soria is founder and director

of the renowned raw vegan culinary
school, Living Light Culinary
Institute. Cherie has written and coauthored several books on the raw
vegan lifestyle including The Raw
Food Revolution Diet, Angel Foods:
Healthy Recipes for Heavenly Bodies,
and Comiendo Pura Vida.
www.RawFoodChef.com.

26

27

GRIEF

AND YOUR
HEALTH
By Dr. Robert Dee McDonald

GRIEF:
Grief is a deep sadness, a painful emotional
response to a perceived loss, which is called
bereavement. The sensations of grief are felt in
the chest as an emptiness or concavity. A grieving
individual, someone in mourning, may report feeling
sad or that they are pining or longing for something
or someone who is missing, lost or gone, and is now
thought of as existing only in the past.
Specifically, you are in a state of grief when you feel
a painful longing for something or someone who is
no longer in your life, whether your loved one died or
simply moved away.
Very broadly speaking, grief is the result of mentally
representing a valued person, animal, place, thing,
activity or dream as absent from your life, no longer
present and available.
28

Although studies have not shown a direct link between chronic stress and cancer, the
medical community agrees that chronic stress compromises the immune system and
therefore decreases the bodys ability to fight disease and kill cancer cells.
THE GOOD NEWS:
The way you think of your loved one, what you mentally
see and hear in your minds eye and ear, determines your
emotional state. And since you can change your mind, you
can change your emotional reaction. You can transform
your experience from grief to gratitude.

WHAT GRIEF IS NOT:

Grief is not anger, shock or trauma. These painful
emotions commonly accompany grief, so I use different
tools to help resolve them. Grief is also not a way to honor
the one who has passed away, but thinking of the loved
one with joy in your heart is. And grief is not a way to
honor family and friends who have experienced the same
loss, but sharing the genuine happiness that comes from
resolving your own grief is.

GRIEF OFFERS A GIFT:

Your ability to feel grief is evidence of your humanity
and your capacity to love. Thats because we only grieve
the loss of those people, animals and things that we
truly value. All suffering offers us a gift. That gift is
compassion. The pain you experience as you grieve the
loss of a loved one is the basis of your ability to appreciate
the pain others feel, which deepens your humanity.
There is an emotional law: No suffering, no compassion.
Compassion comes from the Latin com, which means
with or together, and passion, which means to
suffer. So if you have suffered from the loss of a loved
one or for any other reason, you are given the opportunity
to more deeply connect and emotionally commune
with others. But, because compassion can only come
to you through the pain of your broken heart, you may
be reluctant to accept the gift. Nonetheless, the offer is
made to everyone who grieves.

OBJECTIONS TO ENDING GRIEF:

Objections to resolving grief are not uncommon. Even
though grief can now be healthily resolved, not everyone
wants to stop grieving. Many people believe that grief
cannot be resolved at all. Others regard the end of grief
as a kind of betrayal of the loved one, thinking something
like, If I feel good when I think of (him or her), doesnt
that mean that I didnt really love (him or her)? Some

want to preserve their grief as a way of demonstrating

family loyalty. But most people continue to grieve for
two reasons: They have not received the gift of suffering,
which is universally known to be compassion. And, not
having access to anyone who knows how to help them,
they simply dont have the means to resolve their grief.

GRIEF AND CHRONIC STRESS

Painful emotions suffered for a prolonged period of time
eventuate as chronic stress. Chronic stress releases
adrenaline and cortisol, called corticosteroids, into your
body. These stress hormones can be beneficial in the
short-term, but if you are exposed to them for too long,
you may experience high blood pressure, heart disease,
muscle tissue damage, anxiety, depression, sleep
problems, weight gain or loss, memory and concentration
impairment, and much more.
Although studies have not shown a direct link between
chronic stress and cancer, the medical community agrees
that chronic stress compromises the immune system and
therefore decreases the bodys ability to fight disease and
kill cancer cells.
Grief is a very stressful and universally felt emotion.
Everyone who is able to love, and lives long enough,
will feel grief at some time in their lives. It is a normal
reaction to the loss of a loved person, pet, place, thing,
activity or dream. But when grief is unresolved, it can
be a source of chronic stress and a damaged immune
system. In fact, researchers at Yale University have found
that prolonged grief had a greater negative impact on
peoples lives than major depression or post-traumatic
stress disorder. It therefore opens the door to a variety of
unnecessary diseases, including cancer. The Centers for
Disease Control and Prevention tells us that up to 90% of
the doctor visits in the USA may be triggered by a stressrelated illness.
The methods I use to resolve grief positively impact
chronic stress and thereby strengthen your immune
system. This extraordinarily powerful work gently guides
you in a step-by-step fashion to mentally represent the
lost loved one as present, here and now. It includes a
profound process of integration that lifts you to the next
level of conscious evolution.

29

After years of research and study, I finally learned the nature of the hu man mind.
I learned how the mind creates, and resolves, every emotion, including grief.

THE RESULTS OF RESOLVING GRIEF:

The goal of healing your wounded heart is to happily reengage in the flow and joyous mystery of life. Your grief
has ended when you are able to happily think of your loved
one, and, at the same time, breathe freely, enjoy life, and
love again.

HOW TO RESOLVE GRIEF:

More than 30 years ago, I wrote my Masters Thesis on
unresolved grief reactions in survivors of suicide. At
that time, no one in the professional psychotherapeutic
community imagined that grief over the loss of a loved
one could be resolved at all, certainly not in one to three
sessions. But since I was feeling grief over my fathers
suicide, I was deeply motivated to find effective and
healthy ways to end my grief and then assist others in
resolving theirs. After years of research and study, I finally
learned the nature of the human mind. I learned how the
mind creates, and resolves, every emotion, including grief.
I learned how to help resolve grief, shock and trauma in
virtually anyone seeking assistance. Today, I am happy to
report that, by working with clients in 18 countries around
the world, I have helped literally thousands of people end
their grief.
My personal experience of grief includes the suffering I
felt over the loss of my father, nephew and two cousins by
suicide, two sisters and a brother, when I was a child and
they were babies, my mother, at 85, my grandmothers,
aunts, uncles, dear friends and colleagues. Naturally, I
missed them and felt grief over their absence.
Then I resolved my grief by the renewing of my mind.
Now, when I think of the loved ones who have passed
away, I feel happy, connected, peaceful and loving. I do
not miss them because I experience them as with me. To
me, they are not lost, gone and in the past. Each one, as I
think of him or her, is with me here and now. They are as
present in my life as a loved one who has just stepped into
the next room.
Unfortunately, the vast majority of people cannot imagine
that such a powerful emotion can be effectively and

30

healthily resolved in such a short time. And because so

many people simply dont believe relief is possible, they
dont seek it.
Please keep this fact in mind: Recent research has found
that 90,000 parents a year, in the U.S. alone, experience
the profound suffering that follows the death of a child or
adolescent. Of course their suffering is natural, normal
and to be expected. But, to show that prolonged grief
is unnecessary, I offer the following report from Jean
Swann, Editor in Chief of Integrated Health Magazine:
Dr. Robert Dee McDonald helped me, in one session, to
completely heal the profound shock, trauma and grief I
felt over the death of my 22 year old son. I experienced
a life-changing miracle, only two months after Christopher
left the physical plane. Before my healing, I didnt think I
would ever be able to feel joy again. I have studied healing
modalities and spirituality for more than 12 years, and have
never experienced a healing as effective as this. I want
everyone suffering over the loss of a loved one, the way I
did, to know that rapid and compassionate healing is now
possible.

MY METHOD:
My most powerful method for resolving grief is called The
Grief Resolution Ceremony. This extraordinarily powerful
tool gently guides you to compare two different emotional
experiences:

1) The pain you feel when you think of someone you are
currently grieving, and

2) The happiness you feel when you think of a loved one

you used to grieve, but now you feel fine when you think of
him or her, almost as though he or she is in another room
or at work or school at the moment.
It is important to realize that neither of the two loved ones
is literally with you. The one you are grieving is not with
you. The one you used to grieve is also not with you. Yet,
you grieve the one and you feel fine about the other. The
difference that makes the difference is the way you see
them in your minds eye and hear them in your minds

ear. Because these differences are universally reported,

irrespective of country, language or culture, it is now
possible to resolve grief by learning how to change your
thoughts and beliefs, that is, the mental representations
that cause grief and disturb your peace of mind. In this
way, your grief can be healthily, honorably and quickly
resolved.
My work with grief, shock, trauma and unconscious
conflict is designed to resolve chronic stress. It thereby
strengthens your immune system, and supports you as
you walk the Path of the Seven Virtues, which includes
authenticity, humility, mercy, forgiveness, grace, wisdom
and ultimately love.

Create a Body in Which Cancer Cannot Thrive!

Get Professional Answers to Your Most Urgent Questions now:

www.integrativecanceranswers.com
/outsmart-cancer-quickstart-guide

GET
YOUR
COPY!

Dr. Nalini Chilkov

L.Ac., O.M.D.

www.IntegrativeCancerAnswers.com

Dr. Robert Dee McDonald

Creator of The Destination Method,
a Transpersonal Coaching Strategy
Founder of The Telos Healing Center,
with offices in the USA and Europe
Director of Mental and Spiritual
Wellness at The Center for New
Medicine
Co-Founder of MyTherapistMatch.com and MyCoachMatch.com
Internationally Known Trainer, Published Author, Frequent Guest
on Radio and Public Broadcasts
2014 Copyright by Dr. Robert Dee McDonald. All Right Reserved.
The Telos Healing Center Phone: 714-577-5717
www.TelosCenter.com

Do MAMMOGRAMS Cause
More Harm than Good?
By Dr. Veronique Desaulniers

Whenever I blog or post about mammograms, I always

receive a few emails about how mammography saved
someones life because they had no idea they had a tumor
in their breast. Undoubtedly, there are a few success
stories about mammograms. However, when you look at
the big picture, mammograms, in general, may be doing
more harm than good.
We know that radiation CAUSES cancer, so why in the
world would we subject our sensitive breast tissue to
compression and radiation several times per year?
According to Cornell Universitys Program on Breast
Cancer and Environmental Risk Factors, Female breast
tissue is highly susceptible to radiation effects.
In a study published in the British Journal of Radiology
researchers found compelling evidence that low energy
X-rays used in mammograms are approximately 4 times,
but possibly as much as 6 times more effective in causing
mutational damage than higher energy X-rays. In other
words, the low energy radiation is causing DNA damage
that could result in an increased risk of developing Breast
Cancer.
The radiation and
compression of
Mammograms cause
breaks in the DNA
strands of high risk
women and reduce the
effectiveness of tumorsuppressing genes.
A 25 year study of
Canadian women from
the ages of 40 to 59
concluded that Annual
mammography in

women aged 40-59 does NOT reduce mortality rate from

Breast Cancer beyond that of a physical exam. In other
words, a self-breast exam is just as effective in detecting a
tumor as a mammogram.
Personal and regular breast exams are a safe and effective
alternative to mammograms. In 1985, the American Cancer
Society admitted that at least 90% of women who discover
breast carcinoma discover the tumor themselves. In a
pooled analysis of several studies, women who regularly
performed Breast Self Exams (BSE), detected the
breast tumors much earlier and with fewer lymph node
involvement.
According to the American Cancer Society, By the time
Breast Cancer is detected on a mammogram, a woman will
have already had the disease for an average of 6-8 years.
If you could detect cancer on a cellular level, BEFORE
it appeared as a lump or a bump, wouldnt you rather
have that 6-8 year window to prevent the cancer from
developing? You can with early detection.
The 7 Essentials is a step by step guide that I created as
a result of my own personal healing journey and my 30
years in the Wellness Industry. The 7 Essentials takes the
overwhelm and confusion out of preventing or healing
Breast Cancer naturally. You can learn about the first six
steps at www.breastcancerconqueror.com.
ESSENTIAL # 7 VERY EARLY DETECTION
1.) Thermography, also known as Digital Infrared
Thermographic Imaging (DITI) offers the opportunity of very
early detection of breast disease over and above self-breast
exams and mammography alone.Is it 100% accurate all
of the time? No. But neither are mammograms and selfbreast exams.

If you could detect cancer on a cellular level, BEF ORE it

appeared as a lu mp or a bu mp, wouldnt you rather have that
6-8 year window to prevent the cancer from developing?

Thermographys key asset is that it seems to spot active

pre-cancerous breast signs some 6 8 years before any
palpable mass appears. Other than very early detection,
DITI offers many other benefits. There is NO radiation,
NO compression, NO pain, and NO touching.
Thermography is a non-invasive test of physiology that
can alert your doctor to changes that could indicate early
stages of breast disease. When used in conjunction with
other procedures, the best possible evaluation of breast
health is made.
A study conducted at the University of Louis Pasteur in
France, research scientists concluded that Thermography
is useful not only as a predictor of risk factor for cancer but
also to assess the more rapidly growing neoplasms.
To learn more about the benefits of Thermography and
to find ACCT approved Thermography Clinics, visit the
American College of Clinical Thermography.

B.) The ONCOblot Test can tell you IF you have cancer and
WHERE the cancer origin is. After 20 years of research and
analysis this test can detect cancer when it is smaller than
the size of a pinhead. Now THATS early detection! With the
advancement in technology and the science of epigenetics,
we can be very grateful that there are technologies and
screening tools that truly do support very early detection
without causing harm to the body.
Dr. Vronique Desaulniers, better known as Dr. V, is a #1
Best Selling Author and has maintained successful practices
in the Wellness Field since 1979, Dr. V. is a Chiroprator who
specializes in various fields of Energy Medicine such as
Bio-Energetics, Meridian Stress Analysis, Homeopathy, and
Digital Thermography. Her years of experience and research
have culminated as The 7 Essentials , a step by step coaching
program. www.breatcancer conqueror.com

2.) VERY SENSITIVE BLOOD TESTS

The traditional cancer marker blood tests that are run for
Breast Cancer are CA 15-3, CA 27.29, and CEA, a marker
for the presence of lung, colon and liver, to see if the Breast
Cancer has spread. Unfortunately these markers are not
always reliable, since I have often seen women with active
Breast Cancer with normal cancer markers. These tests
measure less well-defined cancer proteins or antigens and
tend to be inconsistent, being elevated only in the late stage
of the disease.
A.) There are, however, many blood tests that can discover
cancer at very early stages and can also help monitor the
progress of specific protocols. One such test is the Cancer
Profile developed by Dr. Schandl of American Metabolic
Labs. The profile measures specific hormones and
enzymes that cancer cells produce and has an impressive
accuracy of 90-93% for Breast Cancer

33

Healings
Blueprint
By Dr. Brian Clement

34

For the people that feel they need solid and visual input to trust, I will bring up
one word, love. Although love is the greatest gift that each of us drea m of, it is not
mathematically verifiable or visible to the naked eye or even scientifically proven.

For 60 years and hundreds of thousands of people,

Hippocrates Health Institute has been the epicenter of
lifestyle change globally. When people arrive from around
the earth to our West Palm beach, Florida campus, they
each possess aspirations on how they will heal and
improve their wellbeing. Although we are best known for
bringing wheat grass and raw food to the world, over the
decades weve evolved our understanding and embraced
multifaceted, non-invasive technologies. Central to all
recovery is a purposeful life; this is why each participant
engages in psychotherapy on a voyage to find their
nemesis and resolve its symptoms.
In the past either traditional spiritual or new age
propagation dispensed knowledge about the importance
of our connection to all. Today cutting edge science is
scientifically validating this fundamental truth. When
providing living food with its natural bio frequency, it
lifts the electrical hertz of weakened cells empowering
them to fight off and relinquish disorder. Authentically
establishing pure, unadulterated vision of a happy and
successful future in ones mind is the core instigator
in healing. Intent in its richness literally changes the
subatomic structure of matter sparking the degradation
of disease, allowing the space for order. Expediting
this change in atoms, we have for decades utilized
electromagnetic cold laser, undamed, cyber scan, h-wave,
etc. all directly opening and resolving the dysfunctional
pathways of the biological and psychological self.
Technology has so expt the body reaching the foundation
of who we are, our etheric bioelectric person.
Transforming as it is, when we reach the essential
person, we can then systemically build from the bottom
up a biological, psychological and spiritual future that is
based on our inner connectedness with all else and the
multiple universes. Our perception that all that is true
can be seen, touched and felt is at best an illusion since
it is what we do not capture (the invisible) that really
governs all existence. Relevance will soon be dependent
upon ones ability to relinquish preconceived notions and
embrace the majesty of the energetic system that is the
engine behind all that we do. For the people that feel they
need solid and visual input to trust, I will bring up one
word, love. Although love is the greatest gift that each of
us dream of, it is not mathematically verifiable or visible
to the naked eye or even scientifically proven beyond

some failed attempts by some academics that incorrectly

say its chemistry. When believing in love, one of the
most powerful forces of energy that humans will ever
experience, it is only one small step forward to know that
it is transparency and absence of structure that really play
a pinnacle role in your wellbeing, happiness and future.
Dr. Brian Clement, Ph.D., N.M.D.,
L.N. has spearheaded the
international progressive health
movement for over four decades.
By conducting daily clinical research
as the director of the renowned
Hippocrates Health Institute, the
worlds foremost complementary
residential health Mecca, he and
his team have developed a state of the art program for health
maintenance and recovery. His Florida center has pioneered a
program and established training in active aging and disease
prevention.
With hundreds of thousands of people participating in this program
over the last half century, volumes of data have been accrued giving
Brian a privileged insight into the lifestyle required to maintain
youth, vitality and stamina. His latest book Longevity delivers
cutting edge knowledge coupled with a common sense practical
approach that will raise your level of health and happiness.
Brians progressive ideas on natural health, coupled with his vast
theoretical and practical science experience, have provided him
with the opportunity to conduct countless seminars, lectures and
educational programs. He has traveled to more than 25 countries
Motivating the public to take action to improve their lives. Most
recently, he was commissioned by government-supported
organizations to establish, organize and direct health programs in
Denmark, Switzerland, Greece and India.
Brian has also written numerous books in which he explores the
various aspects of health, spirituality and natural healing. His
best-selling book, Living Foods for Optimum Health, has been
acclaimed by Marilyn Diamond, co-author of the book Fit for Life,
as an important and eminently readable book for the new era of
self-care, and by Coretta Scott King as a landmark guide to the
essentials of healthy living.
Dr. Brian Clement is Director of the Hippocrates Health Institute,
the worlds premier residential health mecca offering its renowned
life transformation formula. www.HippocratesInst.org

35

GOING FOR IT!

Living the life we were born to live and unlocking

the door to greater health and wholeness.
By George and Sedena Cappannelli

What if, like a fine wine we get better as we age? What if we are meant to bring
together all the experiences weve garnered thus far in our lives into a rich
unfolding of our best selves? What if the dream we are born to live is always
alive inside of us, just waiting for us to connect with it and to really go for it?

36

As is the case on any good adventure, many of us know

that the passion and commitment we bring to the journey
called our life is what fuels us and ultimately rewards us.
Is it possible then that the blueprint for our existence is
always within our reach, waiting to fly free from the fetters
of some of the limiting beliefs that we have inherited from
others and that overshadow the life we are born to live?
These are some of the questions we ask ourselves and
invite others to ask as well. And it is through answering
these questions that we and others are rediscovering an
unshakable faith in the value of singing our original notes
in the great song of life and in this way living lives
of greater health, wholeness and fulfillment.

deep and lasting ways, when we heal ourselves, we heal

the world.

Yes, fortunately for us and for the good of the world we are
taking seriously our rite of passage into the second half
of life and choosing to pursue our joy and empowerment
rather than settle for sadness and marginalization.

So what will your adventure be like? Will you be true to

your dreams, learn from your stumbles, make healthy
choices, celebrate your breakthroughs, and in the
process, remember that it is never too late or too soon
to live the dream that you came here to live? Will you live
with greater courage and celebrate your precious gift of
being alive, and in this way be an example for others
young and old alike - of what it means to be the best
you can be?

This choice
offers us the
opportunity to
heal ourselves
and also to
model what is
possible for others
who may not yet
have surrendered
to the incredible
reservoir of support,
inspiration and love
that lies in that
place within them
where their dreams
live. Indeed, as
poet Mark Nepo
reminds us, In

This commitment to making life a unique adventure also

allows us to let go of societys obsession with youth and
to acknowledge and welcome all of the stages of life, even
the last. And in this new time, this territory where some
say over half of our population will soon be 50 years of age
and older for the first time in history, we can contribute to
the writing of a new third act for humanity, a new third
act that can be a time of rebirth, an adventure rife with
new discoveries, and remarkable new opportunities; a
time of enlivened ageing.

Hopefully all of us will answer these questions in the

affirmative and in this way contribute to creating a more
sane, healthy, sustainable and extraordinary world.

George and Sedena Cappannelli are

leading experts on the second half
of life, co-authors of the awardwinning, Do Not Go Quietly, A Guide to
Living Consciously and Aging Wisely
for People Who Werent Born Yesterday
and co-founders of AgeNation.
www.agenation.com

37

Do you ever feel like almost every

day you hear about something new
youd like to try or experience; a
yoga class, a recipe, a place to visit.
And yet sometimes the options
become too overwhelming and
instead you stay stuck in the same
old routines, missing out on all
the infinite possibilities that could

NEW

POSSIBILITIES
for Your Health
By Elaine Gibson

shift your perspective and open your world. How can we

know what the right thing to choose is? What if we dont
like it or we arent good at it? What if it doesnt meet our
expectations? Here is my answer:

In addition, I tried detoxing. In fact, I have begun to include

a seasonal detox into my way of life. It is suggested that
we detox 4 times a year, once with each season, to cleanse
our bodies of the toxins that accumulate each quarter
from environmental factors, stress and lifestyle choices.
This also helps to strengthen our digestion. This is vital
for optimal health, something we all strive for. Because
seasonal detox is so very crucial to our ability to obtain and
maintain a strong immune system, I have created just that,
a seasonal program we call Renewed Living Detox. www.
renewedlivingdetox.com. A simple, clean, whole foods
program you will love. Talk about learning something new.
There is no time to waste when it comes to experiencing
and enjoying optimal health. How can you expand your
mindset and open yourself up to the amazing variety of joys
and experiences the universe has to offer? I invite you to try
something new today.
Elaine Gibson took control of her own health and beat
stage IV cancer without traditional medicine. Today she
shares her hard won lessons so that you can lose weight,
overcome illness or increase your energy and create
renewed optimal health. www.renewedlivinginc.com

You never know until you try

Before I was diagnosed with a recurrence of Stage IV NonHodgkins Lymphoma, I knew nothing about the power of
green juice and an alkaline high raw diet. Was it scary and
intimidating to embark on this new lifestyle choice? Of
course! Was I afraid it wouldnt work and that I would hate
it? Of course! But I tried anyway, and found that not only
did my body respond beautifully by healing, but I actually
enjoyed the new lifestyle. Yes, today I am even a total green
juiceaholic! Ask my amazing husband Nevin and he will tell
you that I have been known to brave 10 degree weather, at
6 am, and head to the store to pick up cucumbers for my
morning green juice! My whole way of living has changed
because I took a risk and tried something new.

Simple Steps to Disease Preventon, Vitality and Youth

...with Elaine Gibson

Alkaline Lifestyle Specialist
Juice Guru Practioner
Restorative Health Coach

Join our detox program today!

Once I began making better choices with my new

knowledge about food, water and lifestyle, not only did I feel
better but actually lost 28 pounds and dropped 4-5 sizes!
Each day I try to challenge myself by including something
I havent done before. Right now it is working on bringing
more yoga into my routine. We have all have heard about
the benefits of regular activity and I really feel terrific
whenever I go, but often busy schedules get in the way and
I dont make it to class. My goal is to make yoga a priority.

38

www.RenewedLivingInc.com

Learn about healing cancer and other chronic diseases

at the Integrated Health Conference
100+ exhibitors/40+ speakers/entertainment/gala dinner/and more!

March 20th-22nd, 2015

Town and Country Resort and Convention Center, San Diego, CA

Dr. Bernie Siegel, M.D.

Dr. Antonio Jimenez, M.D.

Dr. Jameth Sheridan

Dr. Nalini Chilkov, O.M.D.

Dr. Norm Shealy, M.D., Ph.D.

Dr. Sunil Pai, M.D.

Dr. Robert McDonald

Elaine Gibson

Liana Werner-Grey

Hyla Cass M.D.

Dr. Leigh Erin Connealy,

M.D.

Pedram Shojai, O.M.D.

Dr. Aubrey de Greya

Dr. Charles Majors

George and Sedena

Cappannelli

Reserve Your Tickets at:

www.TheIntegratedHealthConference.com

LEARN THE LEADING EDGE RESEARCH AND INSIGHTS ABOUT

ALTERNATIVE SOLUTIONS TO CANCER AT THE 2ND ANNUAL
INTEGRATED HEALTH CONFERENCE
Enjoy More than 40 Uplifting Presenters Sharing Empowering Information
on 3 Stages All Weekend Long!

March 20th-22nd, 2015

Town and Country Resort and Convention Center
San Diego, CA
Reserve Your Tickets at:

www.TheIntegratedHealthConference.com
The Integrated Health Conference
Formerly known as The Cure to Cancer Conference
Presented by Integrated Health International