Ailment/Disease

Home Remedy

Source

Acne

2 Tsp Oatmeal
1 Tsp Baking Soda
Mix the two together with enough water to
make a paste, apply to face and gently rub, then
rinse.

8 Easy Home Remedies For

Acne, Diana Rodriguez
http://www.everydayhealth.co
m/skin-and-beauty/homeremedies-for-acne.aspx

Half a Lemon
1 Egg white
Squeeze half the lemon juice and mix with 1
beaten egg white, apply to your face and leave
the mask on overnight. In the morning wash
with warm water.

8 Easy Home Remedies For

Acne, Diana Rodriguez
http://www.everydayhealth.co
m/skin-and-beauty/homeremedies-for-acne.aspx

Cup Chickpea Flour

2 Tsp Turmeric Powder
2 Tsp Sandalwood Powder
2 Tsp Ghee (Clarified Butter)
Combine all the ingredients with enough water
to make a paste, apply to your face and rub
gently, leave on for 10 minutes. Rinse.

8 Easy Home Remedies For

Acne, Diana Rodriguez
http://www.everydayhealth.co
m/skin-and-beauty/homeremedies-for-acne.aspx

Eczema

2 Tbsp Honey
1 Tsp Honey
Mix the 2 together into a paste, apply to your
face and leave for 10-15 minutes, rinse and pat
dry.

22 Home Remedies for Acne &

Pesky Pimples, Claire Goodall
http://everydayroots.com/acneremedies

2 Orange peels
Grind up the orange peels (with a blender or
mortar & pestle), add a little water to create a
paste, apply to your face and leave for 20
minutes, rinse.

22 Home Remedies for Acne &

Pesky Pimples, Claire Goodall
http://everydayroots.com/acneremedies

1 Tbsp Chamomile leaves, dried

Add to 1 cup boiling water, steep for 15 minutes.
Apply to affected area with gauze and leave on
for 20 minutes. Rinse with cold water. This can
be done more than once daily.

The Best Home Remedies for

Eczema, PF Louis
http://www.naturalnews.com/0
36292_eczema_home_remedies
_skin_disease.html

1 Tbsp Ground Juniper Berry

1 Tbsp Sage leaves

The Best Home Remedies for

Eczema, PF Louis

1 Tbsp Thyme leaves

Add to 1 cup boiling water, cover and steep for 5
minutes. Drink after your main meal.

3 Organic Carrots
Skin the carrots and boil until they are soft,
mash until you get a smooth paste and apply to
affected areas for 15 minutes. Rinse with cold
water.

1 Organic Cucumber
Cut the cucumber into thin round slices and
apply to affected areas, soak on the skin for 1-2
hours, do this once daily. You can also extract
the juice from the cucumber and apply that
directly to the affected areas with a clean cotton
cloth.

1 Cup Apple Cider Vinegar

2 Cups Water
Mix the two together and apply to affected
areas, leave for 30 minutes then pat dry. Repeat
2-3 times a day.
Cough

1 Tbsp Coconut Oil

2 Cloves Garlic, minced
Mix and heat in a pan for 15-20 min, eat a
spoonful 3 times a day for 2 days.

One onion, sliced

1 tbsp honey
Simmer onion in 3 cups water until softened,
about 15 minutes, add honey. Eat one onion
every 4 hours.

2 Tsp freshly chopped ginger root

2 Tsp Aniseed
1 Tsp Dried licorice root
1 Tsp Honey
Add spices to 2 cups boiling water, cover and
steep for 10 minutes, strain and add honey.
Drink cup of the mixture every 1-2 hours, but
do not exceed 3 cups a day.

http://www.naturalnews.com/0
36292_eczema_home_remedies
_skin_disease.html

The Best Home Remedies for

Eczema, PF Louis
http://www.naturalnews.com/0
36292_eczema_home_remedies
_skin_disease.html

Top 12 Natural Home Remedies

For Eczema
http://www.myhealthtips.in/201
3/12/top-natural-homeremedies-for-eczema.html

Top 12 Natural Home Remedies

For Eczema
http://www.myhealthtips.in/201
3/12/top-natural-homeremedies-for-eczema.html
Personal Home Remedy

Home Remedy Reference Center

http://www.homeremedy.org/arthritisremedies.html

9 Home Remedies For Coughs

http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-forcoughs1.htm

2 Tsp Dried Thyme

2 Tsp Peppermint
2 Tsp Mullein
2 Tsp Licorice Root
Cup Honey
Add ingredients into 1 cup boiling water, cover
and steep for 30 minutes, strain and add honey
allowing it to dissolve. Take 1 teaspoon of the
mixture every few hours as needed.
Sore Throat

9 Home Remedies For Coughs

http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-forcoughs2.htm

Tsp Cayenne pepper

1 Tsp Apple Cider Vinegar
2 Tbsp Water
1 Tbsp Honey
Mix together and drink 1-2 times per day.

Dr.Ozs Top 9 Home Remedies

http://www.doctoroz.com/slide
show/dr-ozs-9-best-homeremedies?gallery=true&page=4

2 Tsp raspberry leaves, dried

Pour 1 cup boiling water over raspberry leaves,
steep for 10 minutes, strain and gargle.

14 Home Remedies for Sore

Throats
http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-forsore-throat.htm#page=3

1 Tsp Sage leaves

1 Tsp Cider Vinegar
1 Tsp Honey
Add sage leaves to boiling water, steep for 10
minutes, strain and add vinegar and honey.
Gargle 4 times a day.

1 Tsp Marshmallow Root, dried

Add to 1 cup boiling water, drink the tea 2-3
times a day until sore throat is gone.

14 Home Remedies for Sore

Throats
http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-forsore-throat.htm#page=3

7 Natural Remedies for Sore

Throats, Colleen Story
http://www.healthline.com/heal
th-slideshow/sore-throatnatural-remedies#7
Cold Sore

1 Licorice whip
Chew on a licorice whip, check the label to see if
the first ingredient is licorice mass so you
know its real licorice, not fake licorice in most of

10 Home Remedies for Cold

Sores
http://health.howstuffworks.co
m/wellness/natural-

todays candies.

2-4 Tsp Lemon Balm, crushed

Add to 1 cup of boiling water for 10-15 minutes,
allow to cool and dab onto the cold sore with
cotton balls throughout the day, until it
disappears.

1 Tsp Peppermint Oil

1 Tbsp Water
Dip a cotton swab first in the water, then in the
peppermint oil, so its diluted, and dab onto the
cold sore, repeat 2 times a day until it
disappears.

1 Tsp Pure Vanilla Extract, organic

Dip a cotton swab in the vanilla extract and dab
on the cold sore, holding for a minute. Do this
up to 4 times daily.

Cold

1 Green tea bag

1 Tsp Honey
Add tea bag to 1 cup hot water, add honey,
drink 1-2 times a day.

1 Tsp Goldenseal, dried

Add to 1 cup hot water, steep for 10 minutes
and strain, drink 1 cup 3 times a day.

2 Tsp ginger root, freshly grated

Add to 1 cup hot water, steep for 10 minutes,
strain and drink once daily.

1 Tsp Echinacea tincture

Take the tincture every 1-3 hours, for the first 2
days. Then reduce dosage to 2 teaspoons per
day.

medicine/homeremedies/home-remedies-forcold-sores.htm#page=7

4 Natural Remedies for Cold

Sores
http://healthyliving.msn.com/he
alth-wellness/oral-care/4natural-remedies-for-cold-sores

16 Ways to Prevent & Get Rid of

Cold Sores
http://everydayroots.com/coldsore-remedies

16 Ways to Prevent & Get Rid of

Cold Sores
http://everydayroots.com/coldsore-remedies
10 Home Remedies for Colds
http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-forcolds.htm#page=6

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

Echinacea: Herbal Remedies,

Jennifer Brett
http://health.howstuffworks.co
m/wellness/natural-

medicine/herbalremedies/echinacea-herbalremedies.htm
National Center for
Complementary and Alternative
Medicine: Echinacea
http://nccam.nih.gov/health/ec
hinacea/ataglance.htm
Ear Ache

5 cloves of garlic, finely chopped

cup Olive Oil
20 drops Eucalyptus Oil
Place garlic and olive oil in pan over low heat,
cook overnight or for 8 hours, strain and get as
much oil out of the garlic, add the eucalyptus oil,
use ear dropper and place 2 drops in affected
ear every half hour or as needed for 2-7 days.

Fresh Peppermint, 10 leaves

Grind peppermint and squeeze over cheese
cloth in a bowl, apply juice with a dropper in
your ear, let sit for 20 minutes and remove, do
this 3-4 times a day.

1 Tsp Apple Cider Vinegar

Add a few drops to affected ear, leave it in for a
minute and then let it drip out, repeat again 12
hours later.

cup Olive Oil

10 Drops Tea Tree Oil
10 Drops Lavender Oil
Mix the ingredients and apply around the ears at
the first sign of ear infection.

12 Home Remedies for Ear

Aches
http://commonsensehome.com/
home-remedies-earaches/

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

12 Home Remedies for Ear

Aches
http://commonsensehome.com/
home-remedies-earaches/

12 Home Remedies for Ear

Aches
http://commonsensehome.com/
home-remedies-earaches/

Vinegar: Medicinal Uses and

Antiglycemic Effect, Carol S.
Johnston and Cindy A. Gaas
http://www.ncbi.nlm.nih.gov/p

mc/articles/PMC1785201/

Oral Thrush

Flu

1 Tsp Ground Basil

Boil 3 cups of water, remove from heat and
add the basil. Cover and steep for 30 minutes,
cool and gargle every day. Or you can sweeten it
with maple syrup to taste, and drink 1 cup twice
a day.

10 Home Remedies for Yeast

Infections
http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-foryeast-infections.htm#page=8

1 Tsp Thyme, dried

Add to 1 cup boiling water, steep for 10 minutes. 10 Home Remedies for Yeast
Drink 1-4 cups per day.
Infections
http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-foryeast-infections.htm#page=8
1 Tbsp Apple Cider Vinegar
Dilute vinegar with as much water as needed, to
your taste because it has a strong taste, rinse
Home Remedies for Adult Oral
mouth with solution once daily until the
Thrush
infection has disappeared.
http://www.livestrong.com/artic
le/141292-home-remediesadult-oral-thrush/
1 Tsp Boneset leaves, dried
Uncommon Cures For Everyday
Add to 1 cup boiling water, you can add honey
Ailments Book, Written by Curt
or lemon to taste if desired. Drink 2-3 cups a day Pesmen
until you feel symptoms disappear.

1 Tbsp Sambucol Extract (made from

elderberries)
Swallow the sambucol extract every 2 hours
until flu symptoms disappear.

1 Tsp Osha Root Tincture

Swallow the tincture 2-3 times a day.

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

National Center for

Complementary and Alternative
Medicine: The Flu, Common
Cold and Complementary Health

Approaches
http://nccam.nih.gov/health/flu
/ataglance.htm
Upset Stomach

1/3 cup of Fennel seeds

Chew on the raw seeds throughout the day for
bloating and upset stomach relief.

1 Tsp Baking Soda

Add to a glass of water, mix and drink. Best for
occasional use.

4 Carrots, sliced
4 Cups of water
1 Tsp Peppermint, dried
Boil the carrots, turn the heat to medium and
add other ingredients, cook for 15 minutes,
blend the mixture and drink.

Cup rice
6 cups water
Boil the rice in the water for 15 minutes, strain
the rice, add honey or sugar to taste if
necessary, and drink the liquid warm.

Nausea

Upset Stomach Home Remedies:

9 Natural Ideas, Alyssa Jung
http://www.rd.com/slideshows/
9-natural-upset-stomachremedies/

7 Home Remedies for Upset

Stomach
http://commonsensehome.com/
home-remedies-for-upsetstomach/

Upset Stomach Home Remedies:

9 Natural Ideas, Alyssa Jung
http://www.rd.com/slideshows/
9-natural-upset-stomachremedies/

cup of fresh peppermint leaves

Add to 1 cup boiling water, let mixture steep for
10 minutes, strain and drink whenever you have
the feeling of nausea.

Upset Stomach Home Remedies:

9 Natural Ideas, Alyssa Jung
http://www.rd.com/slideshows/
9-natural-upset-stomachremedies/
Home Remedy Reference Center
http://www.homeremedy.org/home-remedy-fornausea.html

1 Tsp Anise seeds

Slowly chew and swallow Anise seeds, provides
strong anti-nausea effects, do this at the first
signs of nausea.

Home Remedy Reference Center

http://www.homeremedy.org/home-remedy-fornausea.html

1 Ginger root, 2 inches

2-3 cups water
Wash the ginger root, peel, slice into tiny pieces
and crush, boil water, add the ginger and let boil

14 Soothing Remedies for

Nausea and Morning Sickness
http://everydayroots.com/nause
a-remedies

for another 3-5 minutes. You can strain or drink

everything, add honey to taste.

1 Cup of milk
1 piece of toast
Heat up the milk until its hot but not boiling,
pour into a bowl, toast the bread and add a tiny
bit of unsalted butter, crumble into the milk and
eat slowly.

14 Soothing Remedies for

Nausea and Morning Sickness
http://everydayroots.com/nause
a-remedies

National Center for

Complementary and Alternative
Medicine: Nausea
http://nccam.nih.gov/health/gin
ger
Insomnia

8 oz tart cherry juice

Drink an 8 oz glass of tart cherry juice every
night before bed.

Dr. Ozs Top 9 Home Remedies

http://www.doctoroz.com/slide
show/dr-ozs-9-best-homeremedies?gallery=true&page=6

1 inch piece of fresh lemongrass, pounded out

Pour 1 cup of boiling water over the lemongrass,
steep for 5 minutes, drink before bed as needed.

Natural Home RemedyLemongrass

http://naturalhomeremedies.co/
Lgrass.html

1 Tsp Passionflower, dried

Pour 1 cup of boiling water over passionflower
in a mug, cover and steep for 15 minutes, drink
an hour before bedtime.

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

1 Tsp Siberian ginseng extract

Drink before going to bed as needed.

Migraine

Feverfew leaves
Eat 1 to 4 fresh leaves a day, plain or mix in
salad, smoothie, or sandwiches.

1 Tsp willow bark, dried

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen
Home Remedy Reference Center
http://www.homeremedy.org/migrainetreatment.html

Uncommon Cures For Everyday

Add to 1 cup boiling water, steep for 10 minutes, Ailments Book, Written by Curt
strain and sip while warm.
Pesmen

10-15 Elderberries
Add Elderberries to 1 cup of water, mash and
bring to a boil, reduce the heat, simmer for 10
minutes, strain and drink all of the berry liquid
when you first feel a migraine coming on.

Home Remedy Reference Center

http://www.homeremedy.org/migrainetreatment.html

National Center for

Complementary and Alternative
Medicine: Headaches and
Complementary Approaches
http://nccam.nih.gov/health/pai
n/headachefacts.htm
Memory Loss

40 Mg capsules of Ginkgo Biloba taken 3 times a

day, minimum of 4 weeks to see improvements.

2 grams Turmeric spice

Incorporate the spice into curry dishes or into
any meal, eat daily.

Gingko Biloba & Memory,

Andreea Popa
https://www.clevelandclinicmed
ed.com/medicalpubs/pharmacy/
sepoct02/ginkgo.htm

Effects of Turmeric on Memory,

Bonnie Singleton
http://www.livestrong.com/artic
le/457628-effects-of-turmericon-memory/

National Center for

Complementary and Alternative
Medicine: Turmeric
http://nccam.nih.gov/health/tur
meric/ataglance.htm

Arthritis

1 oz Alfalfa seed
1 Pints water
Heat but do not boil the mixture for 30 minutes,
strain and cool in the refrigerator. Drink 1 part
of mixture with 1 part of water, 6 to 7 cups a
day.

1-2 grams of Cats Claw, dried and powdered

Home Remedy Reference Center

http://www.homeremedy.org/arthritisremedies.html

Add to 1 cup of boiling water, drink 1 cup 3 or 4

times a day.

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

1-2 Tbsp flaxseed

Add the flaxseed to your oatmeal or yogurt or
simply mix in 1 cup of water and drink.

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

National Center for

Complementary and Alternative
Medicine: Cats Claw
http://nccam.nih.gov/health/cat
claw
Osteoporosis

UTI

2 drops of Horsetail extract

Put 2 drops of the horsetail extract into 1 cup of
water and drink daily.

Home Remedy Reference Center

http://www.homeremedy.org/osteoporosistreatment.html

2 Tbsp (handful) of white sesame seeds

Chew on these every morning, to provide a
boost of calcium.

Osteoporosis
http://www.desidieter.com/ho
me-remedies/lifestyleconditions/osteoporosis.html

1 Tsp Baking Soda

Add to 1 glass of water, mix and drink once a
day.

7 Home Remedies For Urinary

Tract Infections
http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-forurinary-tractinfections.htm#page=1

4 oz Cranberry Juice
Drink cranberry juice every day to prevent
infection. If you are currently suffering from a
UTI, up the amount to 2-4 cups a day.

1 cup of water
1 Tsp Indian gooseberry (amla)
1 Tsp Turmeric powder

7 Home Remedies For Urinary

Tract Infections
http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-forurinary-tractinfections.htm#page=1

Mix all of the ingredients and boil until half of

the water evaporates, drink the solution 3 times
a day for 3-5 days.

Home Remedies For Urinary

Tract Infection
http://www.top10homeremedie
s.com/home-remedies/homeremedies-for-urinary-tractinfection.html

National Center for

Complementary and Alternative
Medicine: Cranberry
http://nccam.nih.gov/health/cra
nberry
Ulcer

2 cups cabbage leaves

Press the cabbage or insert them into a juicing
machine, drink half a cup of cabbage juice a day
for as many days as you feel the painful ulcer.

1 Tsp Yellowroot tincture

Mix with 1 glass of water, drink 2 times per day.

Tsp Slippery Elm powder

Mix with water until it becomes paste, eat this 4
times a day.

4-5 Tsp Calendula flowers

Add to 2 cups boiling water, steep for 10
minutes, strain and drink. Can often calm
burning symptoms in minutes.

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

Home Remedy Reference Center

http://www.homeremedy.org/home-remedies-forulcers.html

Home Remedy Reference Center

http://www.homeremedy.org/home-remedies-forulcers.html

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

Journal of Chemical and

Pharmaceutical Research, Singh,
Nagori, Dewangan, Alexander,
Badwaik, and Tripathi
http://jocpr.com/vol3-iss42011/JCPR-2011-3-4-655663.pdf

Ulcerative Colitis

PMS

2 Tsp Slippery Elm Bark, powdered

Add to 1 cup water, boil and simmer for 15
minutes, drink 2 or 3 cups a day.

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

20 ml of wheatgrass, fresh
Drink a shot of wheatgrass juice every day.

Wheat Grass Juice for Ulcerative

Colitis, Alan R Gaby
http://www.bastyrcenter.org/co
ntent/view/691/

1-2 225 Mg Chaste berry herbal supplements

Take 1 or 2 of these capsules every day
throughout the month, on an empty stomach.

Natural Home Remedies: PMS

http://www.besthealthmag.ca/g
et-healthy/homeremedies/natural-homeremedies-pms

2 20 Mg Black Cohosh capsules

Take capsules the 2 weeks before your period
only.

1000-1300 Mg Evening Primrose Oil

Take the supplements 2 to 3 times a day, with
food.

Natural Home Remedies: PMS

http://www.besthealthmag.ca/g
et-healthy/homeremedies/natural-homeremedies-pms

Cure PMS The Natural

WayWithought Seeing A
Doctor
http://wholehealthchicago.com/
2710/cure-pms-the-natural-waywithout-seeing-a-doctor/

National Center for

Complementary and Alternative
Medicine: Black Cohosh
http://nccam.nih.gov/health/bla
ckcohosh/ataglance.htm
Hypertension

1 clove garlic, raw, sliced

Chew on the garlic slices if your stomach can
handle it, if not, incorporate raw garlic with food
such as on top of protein or in salad dressing.

2 Tbsp Meadowsweet

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

Add meadowsweet to 1 cups boiling water,

steep for 10 minutes , strain and drink 3 times a
day.

1 lb of Hawthorn berries, remove seeds

Soak the berries overnight in 2 quarts of
water, the next day bring the mixture to a boil
for 10 minutes , let it cool, strain and drink 2 to 3
cups a day.

Home Reference Center

http://www.homeremedy.org/high-bloodpressure-treatment.html

Home Reference Center

http://www.homeremedy.org/high-bloodpressure-treatment.html

National Center for

Complementary and Alternative
Medicine: Garlic
http://nccam.nih.gov/health/gar
lic/ataglance.htm
Heart Disease

1 Tsp celery seeds

Add to 1 cup hot water, steep for 15 minutes,
drink 1-2 cups a day especially when cholesterol
and blood pressure are high.

Fresh Dandelions
Wash the dandelions, dry and cut into 1-inch
long pieces, roast in the oven at 250 degrees
until they give off a coffee like aroma. Grind and
add 1 Tsp of the dandelion powder to 1 cup
boiling water, steep for 5 minutes, strain and
drink every morning in place of coffee.

-1 Tsp Hawthorn tincture

Drink the tincture 3 times daily. It is proven to
be safe and can be taken for years to provide
maximum heart protection.

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

Hawthorn: Herbal Remedies,

Jennifer Brett
http://health.howstuffworks.co
m/wellness/naturalmedicine/herbalremedies/hawthorn-herbalremedies1.htm

National Center for

Complementary and Alternative
Medicine: Hawthorn
http://nccam.nih.gov/health/ha
wthorn
Diabetes

2 Tbsp Flaxseed
Mix into 1 cup of warm water, drink once daily.

1-20 ml shot of wheatgrass juice

Take the shot of fresh wheatgrass juice every
morning, works best on an empty stomach.

3 Tbsp Cinnamon powder

2 Tsp baking soda
1 quart water
Add the cinnamon and baking soda to the water,
boil, reduce temperature and simmer for 20
minutes, strain and store in the refrigerator.
Drink 1 quart of cinnamon water everyday .

Home Remedy Reference Center

http://www.homeremedy.org/arthritisremedies.html

The Benefits of Wheatgrass For

Diabetes
http://www.thesuperfoods.net/
wheatgrass/the-benefits-ofwheatgrass-for-diabetes

Home Remedy Reference Center

http://www.homeremedy.org/arthritisremedies.html

3 Bay leaves
Steep bay leaves in 3 cups hot water, remove
leaves and drink 2-3 cups a day.

Cancer

1 Tsp Moringa powder

Add to fruit smoothies, lemon water or your
favorite beverage, shake well, drink once or
twice daily.

1 Tsp dried Tarragon

Add to 1 cup hot water, steep for 10 minutes
and strain, drink once or twice daily.

1 Soursop fruit

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen
Healthy Eating For Everyday Life
http://www.moringa.com/produ
cts/moringa-powder/

Uncommon Cures For Everyday

Ailments Book, Written by Curt
Pesmen

Eat one of these fruits a day to ward off cancer

growth.

1 inch piece of fresh lemongrass, pounded out

Pour 1 cup of boiling water over the lemongrass,
steep for 5 minutes while stirring occasionally,
strain and drink daily

The Benefits of Soursop, Joanne

Marie
http://healthyeating.sfgate.com
/benefits-soursop-4285.html

Lemongrass Cancer Treatment

http://www.growyouthful.com/r
emedy/lemongrass.php

Moringa Oleifera: A Review of

the Medical Evidence for Its
Nutritional, Theurapeutic, and
Prophylactic Properties, Jed W.
Fahey
http://www.tfljournal.org/articl
e.php/20051201124931586
Insect Bites

Cut 1 raw potato slice, 1/3 inch thick

Place on insect bite area for 5 hours or
overnight, will immediately take away itching.

2-3 capsules of activated charcoal

Open up capsules of charcoal, mix with enough
water to make a paste, and apply to the bite, let
soak for 30 minutes and wipe off with a wet
cloth.

Hives

2 Cups of Oatmeal, Uncooked

Pour oatmeal in a clean sock, fill your bathtub
up with warm water while it is running through
the sock, soak for 15-30 minutes a day for 3
days.

1 Tbsp Tarragon, 1 Tbsp Basil, 1 Tbsp

Chamomile, 1 Tbsp Fennel, 1 Tbsp Oregano
Mix herbs together, boil 5 cups of water and
pour over jar of herbs, drink 1 cup of the tea 3

Prevention Magazine: DIY

Remedies For Irritated Skin
http://www.prevention.com/mi
nd-body/naturalremedies/reader-remediessolutions-inflamed-itching-orburned-skin

19 Home Remedies for Bites &

Stings
http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-forbites-and-stings2.htm
Home Remedy Reference Center
http://www.homeremedy.org/hivestreatment.html

Home Remedy Reference Center

http://www.homeremedy.org/hives-

times per day.

cup brown sugar

1 Tbsp fresh ginger
cup vinegar
Boil all the ingredients together for several
minutes, mix with warm water and apply several
times per day.

Tsp Asafoetida Powder (the cousin of onions

and garlic)
4 Tbsp Castor Oil
Mix the 2 ingredients together and apply to the
hives, beware that it will make you smell like
garlic for a few hours. Rinse completely.

Tooth Ache

1-2 Guava leaves

Chew on the guava leaves until the juice starts
working on the tooth ache OR put 4-5 leaves in 1
cup water and boil, allow to cool and add salt to
taste, use solution as a mouthwash.

3 Tbsp Ground black pepper

Take the black pepper, add a pinch of salt and
enough water to make a paste, apply to aching
tooth for relief.

2 inch Margosa bark piece

5-6 cloves
1 cup of water
Boil all of the ingredients together, strain and
use it as a mouth wash.

treatment.html

Natural Home Remedies: Hives

http://www.besthealthmag.ca/g
et-healthy/homeremedies/natural-homeremedies-hives

Home Remedies for Hives

http://health.howstuffworks.co
m/wellness/naturalmedicine/homeremedies/home-remedies-forhives2.htm
Home Remedies for Toothache
http://www.top10homeremedie
s.com/home-remedies/homeremedies-for-toothache.html/2

15 Effective Home Remedies for

Tooth Ache
http://pioneerthinking.com/heal
th/home-remedies-fortoothache#more-6544

15 Effective Home Remedies for

Tooth Ache
http://pioneerthinking.com/heal
th/home-remedies-fortoothache#more-6544