Module 07 SixthIntuitive Chakra

MODULE 7: Sixth Chakra (Intuitive Chakra)
Syl: This is the sixth Chakra tonight and Im glad to

see so many of you in indigo. If you didnt wear
indigo, its okay - no problem. This Chakra is also
referred to as the Third Eye and its Third Eye
meaning internal sight.
For those of you that are new, were just to the
second to the top of the scale on the Chakra system.
And its been an amazing journey thus far and were
gonna go out with a bang. So keep coming.
Next month well have the Crown Chakra and talk
about divine consciousness and how to use that in your
healing experience. And then therell be two classes at the
end on integrating.
Because a lot of times you hear in the Chakra system about
going from the root and ascending up through each center
and then you reach the crown which is divine consciousness
or knowing or a state of truth or whatever; which is great, I
dont mean to say whatever.
But unless you know how to kind of bring that energy back
down the channels then its just an upward journey. Its like
ending a song on a high note; it just sort of leaves you
hanging there, you know, what now?
You have to have the descent as well to bring all that you
know and have learned down in through the centers and
then well have another class on integration of the Chakras
because a lot of times if you have root Chakra issues or
power Chakra issues, it also has to do something with the
creative center, the instinctual creative center.
So it really, you know, there are a lot of ways to be sort of out
of balance. And theres this constant sort of even flow toward
wholeness. And learning how to really integrate the energies
of the body changes everything.
It makes healing a whole different process and its much less
about suffering and confusion and self-judgment or criticism
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and much more about just experiencing the present moment

and the journey of whatever that is.
THE INTUITIVE CHAKRA
So tonight we will begin with the sixth Chakra. For those of
you that have your workbooks, these are available in the
back of the room if youre interested in it. This is a series that
I teach once a year; its a yoga series.
And Carol and I are sort of combining the Yoga and the
energy work together. Which is really a good match; Ive just
been thrilled about whats gone on in this past year, amazing
stuff.
But in the booklet there are a couple things that youll see for
this section. The first one is a description of the Chakra and
what the name of it is. The name of this Chakra is Asana,
which is a Sanskrit name.
And if you translate this name out, it means to perceive or
command, and thats what well spend a lot of our time
discussing tonight is perceptions. Thats one major thing that
Carol has done with her book is shift a lot of peoples
perceptions.
A lot of times in life we sort of put ourselves in a box and we
no longer see a doorway as an opportunity, you know. You
dont even recognize it as an entrance or an exit. And then
someone comes along and says something that might
inspire you or think, Oh, Ive never thought of it that way
and suddenly you have a pathway to a different area of
understanding that creates healing in your life.
THE COLOR OF THE INTUITIVE CHAKRA
So the color of this Chakra is indigo and indigo is the color
that you see- denims are dyed with indigo. And thats justits a great color. As far as color as healing, you can use
color therapy in healing and theyre really kind of discovering
a lot of amazing stuff with that as well as music is healing.
And we talked about that last time with the throat Chakra
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and the new- the CD that I just did. I didnt clarify last time
exactly who this personal friend of mine was that composed
the music, Perry do you want to stand up? Perry is our
composer of the music for that CD and he really did a
beautiful job. He really did a beautiful job on it.
Indigo on the color spectrum is a little bit higher; its just
under violet. And the indigo color is a calming and a cooling
color. It stimulates they thyroid and the parathyroid and its
wonderful to wear or to use as a color therapy with color
lamps and things like that.
THE INTUITIVE CHAKRA AND THE THIRD EYE
The location of this Chakra, the Third Eye, is slightly above
the brow center. And if you take your- just your index finger,
take a couple of nice deep breaths and just take your hands,
palms up alright, and just sort of lift up through the spine,
reach up through the crown of the head, and just bring your
awareness to kind of the tip of your tongue.
And if you touch the tip of your tongue to the top palette,
thats a lot of ts, just right behind the front teeth. And then
leave the jaw relaxed. Take a nice deep breath in with the
tongue touching right there.
And as you exhale just bring your awareness to the tips of
your fingers, specifically the tip of your index fingers. And
then just the tip of the nose, the brow center, just at the
center of the eyebrows and slightly above. This is an outlet
for an energy line in the body.
If you take your right index finger and just take it to the- you
know, your forehead, just the center and just sort of run the
finger right down. And at one point as you kind of get lower
youll feel like youre about to hit it. And then just raise the
eyebrows and it will pull you right in, with your finger.
And acupressure points are very subtle and the way I
describe it in the acupressure yoga series I teach, is
acupressure points, really theres a spirituality to it. So when
youre on the Third Eye point, youll feel something different.
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Theres a little indentation and just kind of take a deep breath

in and just connect with that place alright.
And then just release down; take a couple more breaths. But
this place is just a very- a place for intuition, insight and it
quiets the mind. Thats the location of the Chakra, the pineal
gland is the gland of this Chakra and actually the pineal
gland is fairly deep into the brain but its directly behind this
Third Eye point. And the pineal gland is whats responsible
for releasing melotonin, which is a sleep- your sort of bodys
physical sleep trigger. Its a hormone thats released. And
melatonin is actually connected straight through the eyes.
What happens when you shut your eyes at night and you
know, you start to go into sleep and you start to relax, even
just shutting your eyes for a minute, the pupils will dilate a
little bit bigger when you close your eyes in darkness, I mean
this shouldnt be new information. And what happens when
the pupils dilate, that is a trigger to the pineal gland to
release melatonin to help you sleep.
So this pineal gland is directly connected to our external
eyesight. And once the melatonin starts moving into the
body, then you move deeper into sleep and youll hit your
REM cycles and things.
Studies that have been done- there was a study I think it was
at Columbia or maybe- I think it was Columbia, but you could
look it up on the internet. Basically it was a study done
where they analyzed the properties of melatonin. And they
were very similar to the properties in LSD or mind-altering
drugs.
So what you do- whats happening in your dream state is a
release of this melatonin into the blood stream in the body
that opens up the mind in these different areas. Its a natural
process that takes place.
In the 60s they kind of took it way far off from there. A lot of
people who are ready for some mind-expanding stuff but not
quite ready to deal with what it had to offer. So Im not
suggesting that you use LSD to fall asleep, okay. Lets stick
with the melatonin. But thats the general kind of information
on it.
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THE ELEMENT OF THIS CHAKRA IS LIGHT

The element of this Chakra is light. So the Third Eye, its all
about light; internal light, a light bulb going on when you
have a good idea. You know, light affecting the pupils and
the release of that, hormonal release into your body.
Sight and intuition are the kind of the properties of this area
of this body. It has to do with your internal sight as well as
your external sight.
How is your vision, you know. Near sighted, far sighted,
were gonna do a few exercises to improve your vision
tonight. And when you repeat them over time you can see
marked improvement in eyesight.
Ethogens is the food of this Chakra. And thats like inhalants
to do mind altering stuff, so you know; its not seven food
groups. You dont really need to include it in your daily diet.
Self-reflection is this Chakra. Ohm is the seed sound.
GEMSTONES
Lapis lazuli and star sapphire are the gemstones. And Ive
actually changed this- the lapis is great at gemispheres, but
the other one thats real specific to this Chakra, that they
offer as far as gemstone therapy goes, is something called
indigo. And its basically just a crystalline form of solite. And
its for releasing, bringing to your mind insight into releasing
mental blockages that are keeping you stuck.
So if you dont want to shell out big cash for like a sapphire
necklace, the indigo wasnt real expensive. I cant remember
how much I paid for this but it wasnt much and Ive really
seen some tremendous benefits in using it.
AROMATHERAPHY
Sandalwood is the aromatherapy. Ive passed out a little
sheet that talks about the Indian sandalwood I offer. By any
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means if you have sandalwood at home and you like it,

continue using it. It is really specific to opening up the Third
Eye. The sandalwood is.
And in my little thing I wrote up on the sandalwood, I talked
about each whiff should really be treasured because we
dont know how long it will be available. Theres always talk
of India not allowing anymore sandalwood trade out. At the
time I wrote that, that was the case. Now they really have
shut their door and theres no exportation of the Indian
sandalwood. This is the last of it that I have other than my
own private stash at home. But youre welcome to it; its
being passed around the room.
But basically what sandalwood does is it offers you kind of a
nice deep insightful place. Its wonderful for using in
meditation or to kind of calm you down after a hard day. Ill
put a few drops of sandalwood in the bath and its wonderful.
Its just a wonderful thing to have around.
Illusions inhibit this place. So the inhibitor of this Chakra is
illusions. And that brings us kind of back to perception and
how you perceive life, may shift on the turn of a dime. Quick
story about that, I was in the middle of my life pretty much
falling apart. I was at a really painful place in my life where
my marriage had basically broken down and I was
completely distraught. I had a three year old son to raise and
I had rheumatoid arthritis and I was in bed 8 hours a day and
I was just feel like, oh, how much worse can life get?
And I can remember I was driving to the mall for some
socks. I was determined to go jogging or do something to
help me feel better. And Im just driving down the street and I
pull in the parking lot, and I hope shes not here tonight. But
this woman walked up to me; she got out of this great big
Suburban, of which there are many in Utah, and she said,
Maam, maam, you just made two right turns and you didnt
use your signal. You know, and she proceeded to kind of rail
on me, you know. And I was just about to fall apart. All I
could say to this woman was, you know, my marriage is
falling apart and then I burst into tears. Her perception
changed really quick. And its like you never understand kind
of, you look at someone and make a judgment but you really
cant fully understand the whole picture behind it.
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Steven Covey in one of his books, I think its The 7 Habits,

talks about perception and how it can shift on a dime when
you have more information to see kind of whats going on.
Internally it changes.
What she saw visually with me didnt change but what she
saw here made all the difference. So its really interesting.
That is what illusion is all about. And we do, we create
illusions for ourselves in order to stay comfortable, you know.
Ive been through this really amazing experience. Ive gotits just raw footage playing in the backroom so take a look at
it on the break, of this new DVD Im coming out with. Its a
yoga DVD on the Chakras. And boy, its taken me to the
maximum of my perception of what I thought I looked like
and what I do look like and what Im happy about and what
Im not happy about and I thought Id gotten over all that
stuff, you know. And then there you are again and it
changes; your perception changes.
Envisioning this is a real great tie in to what a lot of Carols
philosophies are. Can you see your life as different from
now? What it is now. Or can you see this as exactly what
you want it to be. Everything Ive done or thats ever
happened to me in my life has brought me to this point right
now. Am I gonna see it as sacred or Satan, you know, one of
the two.
CLAIRVOYANCE
Clairvoyance, well talk a little bit about that. Clairvoyance is
a French word that actually just means clear seeing. And a
lot of times we think of it as something sort of spooky but
everyone pretty much is a psychic, you know, and its just
how well are you going to open yourself up to using those
abilities? And its just, it really just boils down to the current
of, you know, what you could refer to as the light of Christ or
Buddha or whatever you want to use as your kind of
perception.
I see is the verb for this Chakra. And Ive listed just a little
yoga exercise, Ill demonstrate it in a minute or bring some of
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you up and you can give it a try. Its basically where you lay
with your forehead flat and you roll up and roll back. And it
opens up all the acupressure points from the crown to the
Third Eye, okay.
MASSAGE
In the Thai Yoga massage at one point in the massage I go
up to the crown of the head, the person is laying right here,
and I place one finger on the Third Eye and one finger on the
crown and then my middle finger on the heart. And then we
both just sit and breathe. Inhale and exhale.
And just touching these points just really connects the heart,
the mind, the body, the whole experience and its a really
great, probably one of the most quiet parts of the massage.
Its usually when the snoring starts if I have a snorer. Gosh
Ive got lots of Ss and lots of ts tonight, so, tongue twisting.
AFFIRMATION
Okay, an affirmation. I see my life becoming more enjoyable
with each new day or moment for that matter. Schematic
journaling; if you were to write and speak as though it were
the whole, your eyes, I am the eyes and, you know, I refuse
to see my own pain because- oh thats a long one. Youll
need a whole page for that one.
The forehead, do you always feel tight on the forehead?
When you look in the mirror have you got big long lines that
go up here? Temples, the upper ears, top. Schematic
balancing, working with memory, memory games, really
interesting training for banking.
When I was doing some training to work in the financial
industry you always know theres the possibility of a robbery.
I just didnt have that in my energy but it happened anyway.
But in your training, you know I was sitting in the room and
the guy- you know the teachers at the front of the room, the
class is out- kind of all their chairs and this guy walked in
and said, Where are the keys to your desk? And she says,
Oh theyre up in my right closet. On the other side? No
the other side. Okay, all right, goodbye.
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And then she passed out a piece of paper and said describe
what you just saw. And you get way different descriptions.
And then she had him come back in. We had different hair,
we had different eyes, it was really amazing. So doing
memory techniques and memory working, memorization of
things is really great for opening up the inside of the third
Chakra.
DREAM JOURNALING
Dream journaling. We could have a whole night on dream
analyzing and dream journaling but if you ever want to do it,
you can learn a tremendous amount about yourself. Its as
good as most therapy.
All you really do before you go to bed at night is set the
intention that you will have a dream and remember your
dream. Keep a notepad and a pen close to your bed. And
just kind of a little slight meditation to kind of invite that in as
you sleep. And some people dont dream. Some people
have really vivid dreams, you know. Weve probably got the
gamut within this one room. But its a great way to learn and
develop the intuition of this Third Eye. Because thats when
the melatonin really is in your system.
In dreams, pretty much you are every character in the
dream. Really interesting dream that I had that Ill share with
you; its not super private or anything. But really interesting
and very vivid was I was at a cabin in Sundance. And
interestingly enough thats where I shot this DVD. I was at a
cabin in Sundance and there were all these beds like sort of
in a train, like lots of beds. And there were all these white
bodies. And it was like modern dancers, so you couldnt see
the faces and you couldnt see the fingers and you know
they were just like these white bodies. And they got up and
they started dancing around and doing like this modern
dance thing. And Im thinking, wild, you know, I m letting it
ride.
And as Im trying to sort of do something with these dancers
in my dream, my little boy comes up and he tugs on my arm
and says, Mommy, mommy. And I turn to him and one of
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his pupils is small and one of his pupils is large, interesting.

He says, Youre hurting me. And then I woke up and it was
really disturbing; it was a really disturbing dream.
And as I was kind of getting ready for the series I was doing
this, writing out this booklet. I was doing this booklet. I had
not- I was a year away from this Sundance project that I did
on this- filming these DVDs. But Im writing this booklet and
Im feeling frustrated because I need to be with Tom and hes
frustrated because he wants me to go be with him. And so
finally I just took it and I just threw it up in the air. And on the
floor I had probably a hundred or so of these little white yoga
bodies spread out all over my floor. Looked just like what I
seen in real life in my dream and my son was here asking for
my attention. And because I had had that dream, at that
moment I could recognize, oh my heavens Im hurting him.
And I could throw it all away and go spend the time where I
needed to spend it.
So dreams can be incredible healers for your life too. So that
happened to be a particularly disturbing dream that really
bothered me so I remembered it. But if you keep a notepad
and a pen next to your bed, the dreams will come to you.
GEMSTONES
There are a couple of- if youre interested in the gemstone
things and interested in that philosophy at all, I view
gemstones as herbs, basically. Theyre just outside my body
instead of in and well talk about that next.
But a really great gemstone for working with dreams is the
opalite. And I got this after the bank was robbed. I got a
bunch of them and all my employees wore them. We took
turns with the mother of pearl and the opalite to kind of stay
on track after that happened. But this is a stress reliever; its
a stress reducer. It also is an aid for insomnia.
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Theres another gemstone necklace but its fairly expensive;

its the aquamarine necklace. And theres a treatment that
you can do with the aquamarine where you kind of hold it up
and you look into it and you just kind of say in your head,
kind of Im opening myself up to whatever dreams come. I
did that with the aquamarine and boy I had fierce
nightmares. Every night I did it they were fierce. And finally I
called Gemispheres and talked to Katie whos the gal I like
up there and she said, I had the same thing happen with the
aquamarine.
But with the opalite its an aid for insomnia, its not an
expensive necklace and its- my dreams are very soft and
nurturing dreams. Theyre good dreams. And so even if its
just kind of the intention that you put out there, you know, I
was dealing with some heavy-duty insomnia; I was busy,
busy, busy and it was hard to calm down at night. And this
has been a real- I brought it tonight because it has affected
me that way.
So, eye sunning and rolling, okay. And this is some of the
vision improving things. And if you work on strengthening the
muscles within the eyes and around the eye sockets, you
actually get tight there too. Just bring your awareness right
now as Im talking to you, how do your eyes feel? Do you
feel the muscles that are holding the back of your eyeballs
kind of flexed and tight? A lot of times you get a sense of
how do- a lot of times we think its our temples but its
actually right back into the eyeballs with the nerves in the
back of the eyes. Its like, oh I feel tight there.
I can bend over and do a forward fold really easily. So I
might be really loose in my hamstrings but thats just another
muscle. Muscles that surround and ligaments that attach the
eyes. And its tight, it gets tight and it affects our vision
because then it holds the lens at a different angle, right.
EYE EXERCISES
So eye sunning is something that you would more than likely
do outside. Or if youve got full spectrum light at home, its
good to do in front of it at home. You wouldnt look directly
into the sun, but you basically close your eyes, the sun may
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be like right off here so you dont look right at it. But you just
kind of go back and forth and back and forth with your eyelid
shut. And basically kind of what that does is it changes your
pupil. And when the pupils large, the lens is a different
shape. When its small, it changes. So theres a muscle that
moves your retina open and closed and youre developing
some of those muscles.
Eye rolling, Ill just demonstrate and then you can do it along
with me if you want. But basically its where you close- I
close my eyes just because it looks funky without them
closed, but you can just follow it around the room. I get a
little dizzy, which could be a good thing, you know. Or close
the eyelids and just really roll it around the eye socket.
And youll come to places where you have resistance; where
its like I can look here and I can look there but I cant go in
between. Carol can talk about that, she knows all about that,
the eye, because different eye movements mean different
things. One is cognitive thought, one is you know, visual, one
is you know, they mean different things.
So eye rolling just kind of opens up those muscles and the
nerve, stretches the nerves at the back of the eyes to just
kind of roll it around in a circle. And also the eye socket just
kind of, the bone actually sort of massages the eye as you
roll it around. So thats a vision improving exercise that you
can do.
Watching the sunrise or sunset; both of those are really
intuitive. Very internal times. Its quiet moments, self
reflective, when the space between two notes, when its not
day and its not night. I put Carols book in here for my
Yogis. Interestingly enough were doing this workshop
together so its there. But remembering wholeness is great
for Third Eye if you want to start working with the Third Eye.
Drawing and painting because visually youre experiencing
something and then expressing it visually too. Color therapy
is great. You can get color lamps where the whole room is
just the color and you can use that. You can also wear colors
and youll feel a good kind of sense of that.
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THIRD EYE GUIDED IMAGERY

Guided imagery is wonderful for Third Eye stuff. Guided
imagery can throw some people off and think oh I dont want
to do that, thats spooky. Youre kind of turning yourself over
to someone else. You are in a sense but you never- you can
always sit up and turn it off basically if its not what you were
expecting.
Ive done a guided imagery CD thats back there on the
Chakras and I tried to use just imagery that I would basically
I wrote those for me in my healing process. And theyre used
with the aromatherapy and its just a very soothing sort of,
just allowing yourself to turn it over and just kind of ride with
the flow. So as long as youre comfortable with the source, it
can be really a great healer and it can be good at developing
your Third Eye and your insights.
THIRD EYE MOVEMENT MEDITATION
Eye movement meditation, well just do it real quick. Go
ahead and sit up so youre nice and comfy. Oh that looks so
good. So taking just a nice deep breath in, and basically
what were doing with this eye movement meditation is this is
the restart button, you know. Turning it on and turning it off
solves most of lifes problems, computer or otherwise. So
this is resetting your brain, all right.
And basically what we do is we hit each section of eye
movement. So on one section youre dealing with your
cognitive thinking, on one section youre dealing with your
visual thought. And youre just going to these places and
resetting them. You dont think anything; its just eye
movement.
So, just with the eyes closed, take a nice deep breath in. And
as you inhale, just draw the eyes up to the top right corner of
the eye socket. Hold there at the top and as you exhale, just
relax the eyes and let them come back to center. And then
as you inhale, take them to the top left corner of the eye
socket and exhale back to center.
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Inhale, diagonally to the bottom right corner. And exhale

back to center.
Inhale diagonally to the bottom left and exhale back to
center.
Inhale directly laterally right, exhale back to center.
Inhale laterally left and exhale release back to center.
Inhale, draw the eyes to gaze with the lids closed down to
the tip of the nose. And exhale back to center.
Inhale, draw the eyes up towards the bridge of the nose.
Take a deep breath in, kind of hold at the top, nice deep
breath and exhale release back to center.
And just slowly open your eyes. Its called a great stress
buster. You can use it anytime to just kind of distress; bring
you to a quiet and centered place.
THIRD EYE TELEPATHIC PRACTICES
Telepathic practices. Mommies have this, its just in place,
we just know. Many daddies do too. Learning telepathy, that
type of communication is really a whole evening in and of
itself. But its just basically being sort of in tune with the
spiritual current.
I had an experience where I was teaching a yoga class. I
had just wrapped things up and a student was asking me
some questions. I was visiting with them and it was just like,
it was so funny, it was like a phone read. You know, I just,
this person came into my mind and I knew they were
connecting with me. And then it stopped. She kept on
talking, I kept on talking to her then they came into my mind
again. It was like a phone ringing.
And I walked out to my car and there was a message from
the person on the phone for me. So theres this intuitive sort
of development of this eye center. Those things will come
more naturally and happen more naturally.
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THE FIVE BODIES OF MAN

Okay, at the first of the booklet Ill just show you a picture for
those of you that dont have the booklet. This is a really
famous picture; its the five bodies of man.
And basically you have your physical body and then you
have these layers that go out about three feet. They keep on
going forever but they get more and more sort of ethereal
and minute in their kind of make up. And interestingly
enough, this three feet is also personal space. So theres
some sort of correlation there to people who have their Third
Eye really closed and are really practical people. You can be
both.
But basically it kind of goes out around you and one of the
things I talked about; right now Im teaching a yoga series
called yoga and the art of meditation. Were teaching
meditation practices within like power yoga. Youre getting a
workout or Saturday morning is just a really deep sort of
meditative class.
And one of the things I started that series with thats
appropriate for tonight as well, a lot of times when you think
of yoga, I still in this area its fairly conservative which is a
good thing in some ways. I still occasionally will run across
people, I dont do yoga. And Im just interested, would you
tell me what, whats your resistance to it? Im afraid I might
have an out of body experience. You know.
And the thing is, heres the deal. And this totally my opinion
but my opinion is that your spirit is both internal and external.
Its not just inside your physical body. Because Ive seen a
physical body thats not living and there was something
exterior that was missing, not just something inside. So the
glove analogy is nice but its really only half the picture. And
this is where the Third Eye comes into play. When you stand
next to someone and you just know, they drive me nuts; I
just get ickyness, just standing in the same room. Its this
sort of place, youre picking that up out of this sort of
ethereal place and this place too.
So these five bodies, they list it, and its all perception. But
they list it as theres a sheath of matter which is your body. A
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sheath of air which is around you, just directly around you. A

sheath of memory which goes a little further out from you.
Thats one reason why smell is one of the most- and why Im
not in the aromatherapy business, I use it as- because its a
great adjunct to my yoga and I want to offer it to my students
and have included it here.
TRANSCENDING YOUR SHEATH OF MEMORY

But a sheath of memory, when you walk in and you get a
smell and its like oh, that takes me back to dut dut dut dut;
and you can give detail after detail after detail of that
scenario. And its like; its like youre there. And that kind of is
where that aromatherapy can be so beneficial. Because the
old factory senses are a direct link straight into the deep
brain. And so this sheath of memory runs a little bit outside
the body.
Then there is the sheath of the super conscious which is the
ego. And some go way out there. We are in an election year,
woo! Can you feel it coming through the TV?
And then there is the sheath of bliss which is a cosmic body.
And when youre, you know, standing on top of a waterfall in
Venezuela. I dont know if any of you have ever been there, I
have. Sometimes its in the car, sometimes its at home,
sometimes its at the kitchen sink. But you reach that place
of just like absolute wow, this is so great. Now that youre out
further in your body. It feels like youre bigger than your body
at times like that.
And for athletes, you know, were just coming into the
Olympic era again. And its like for athletes, that adrenaline
rush is so amazing because youre including the spirit and
the body. Its just, thats when you are bigger than yourself.
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THAI YOGA THERAPY

And that was one of the comments; I dont think shes here
tonight. One lady said, when I said- I asked for opinions
about Thai Yoga therapy, those of you that have had
treatments. You know, how did you feel. I felt bigger than my
body. Its because through the Thai Yoga therapy, the
movement of the body, the acupressure, the stretching of the
muscles, things like that. You get out into that sort of cosmic
really spiritual place. That is not necessarily an out of body
experience, but yeah, it is. Because you are more than just
your body, you know.
Study after study theyre trying to figure out how much of the
brain is just your total existence and duh duh duh duh dhuh.
But it really goes out very far. If you were to kind of stand
face to face with someone, you know, and hold up your hand
with your eyes closed, we dont have really time or space to
do it tonight, and just moving your hands together, you would
know more than just the heat coming off the body when you
were off the hand.
We do that in the floral water meditations that I give
sometimes. Ill say to people before they take a sip, Ill say,
Just shut your eyes and just pan around, and what do you
feel? And its like when you get over the cup you feel the
energetic rise of kind of the spirit of the hydrosol coming out.
And thats essential oils are the same.
Okay, so for the center, eye movement [inaudible 0:39:21],
that is on the [inaudible 0:39:23] CD. If you have an interest
in breath work, you can check that out or ask me questions
about that.
ETHEREAL BALANCING
Ethereal balancing; how is your vision? Is it near or far
sighted, okay. How often do you experience headaches and
how effective are your treatments? Headaches are a big
Third Eye issue; Third Eye issues. What dont you want to
see thats causing you a headache? I dont want to
recognize that Im not getting enough rest. So Im just gonna
take a Tylenol and forget about this headache, okay.
2010 Carol Tuttle !
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How acutely do you notice the details in your surroundings?

Take time for yourself, you know, a lot of time. My place is
nature, you know, I love it.
Ill bike up the canyon and theres Bridalveil Falls right there.
And theres this fabulous rock. Its like it was placed there for
Yogi because it works perfectly. It elevates the hips just
perfectly, my knees are comfortable and I can sit there and
just feel the spray coming off the falls, the smell coming off
the leaves, the smell of the earth. And open your eyes, how
many colors of green do you see, you know?
Its really interesting to give yourself an opportunity. Very
healing, very grounding and it opens up all the centers in
your body to give yourself an experience that you remain
absolutely open to everything thats happening to you. Now
can you do that when youve just been told you have
cancer? You naturally do, youre there, youre open, youre in
a place of complete helplessness and so pure in the
moment. Can you do that though when youre standing in
line at the grocery store? Can you get there? Yeah, there are
ways to do that and it is all about developing your own
insights for yourself.
TRUST YOUR INNER WISDOM
So how accepting are you of your inner wisdom and how
often to you listen? Thats probably the biggest difference
between what carol says and most people that may have
issues with what carol says. So its like, how accepting are
you gonna be that you were guided in your wisdom of your
life. And how open are you to not actually suffer. How open
are you to see suffering as a gift or a teacher? In Buddhism,
life is suffering and suffering is the teacher and suffering is
where you see God, you know.
And in other areas, in many religions, affliction is considered
like a nobler. But- and it is, but we can get really caught up in
that. And rather than learning about the fabulous
beautifulness of the journey of moving out of that and then
helping others is where the reason for the affliction takes
2010 Carol Tuttle !
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place in the first place. So really cool stuff. Thats all Third
Eye stuff.
Have you ever experienced telepathic communication and
do you believe its possible? If you dont believe its possible,
its not gonna happen for you. Really good, I think she
mentioned in one of her CDs or in her book about the
reason that people dont open themselves up to seeing their
lives as better or different from the way they are right now is
because they dont want to be proven wrong. I dont want to
be proven a fool so I will assume mediocrity throughout my
life and die that way. There are people that live and die that
way but its through the Third Eye that you descend, you
know. Really amazing stuff.
THE EVOLUTION OF YOUR LIFE IS REALLY HAPPENING
How challenging is it for you to see your life as becoming
different than it is currently? Envision more than one solution
when you next encounter difficulties and you can sit down
and write out a life path for yourself. Just a really powerful
technique that Carol teaches at her boot camp is when she
has this therapist, but normally its something she does in
therapy where you lay out one hand, I am no good, I am still
no good, I will never get anything right, I will dut dut dut dut
dut, and you walk right and left and you speak into each
hand. And you keep speaking until you can honestly change
what you believe, what youre saying out of the palm of your
hand.
And its a really profound experience. Ive seen her do it
twice and both times there was not a dry eye in the room to
see this kind of change take place. And its- theres two
things that are going on. One is youre saying your truth,
even if thats negative about you, which is throat Chakra.
And youre experiencing a shift and the shift actually comes,
and Im sure Carol knows this, she hasnt brought it up in
either situation, but theres whats called bilateral stimulation
that they found that theyve started with the rapid eyes kind
of based out of this idea, or EMDR that the eye movement in
REM sleep, left right left right, actually moves through this
never right through the eyes.
2010 Carol Tuttle !
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The nerve connects through the eyes and come back and
hooks into this little branch right here, its called the optic
chiasm. Its the largest nerve in the brain. It connects the
right and left lobes. So when you go into REM sleep at night,
this boom, boom, boom, boom fires your logic and creative
thinking to communicate with one another. And so when
youre walking its right foot left foot right foot left foot. You do
it as you walk. And pretty soon youre creative mind is
mirroring through your logic thinking. No youre not awful, I
could possibly be better someday, maybe ten minutes from
now, maybe nine minutes from now, dut dut dut dut and its
really amazing. Its something that you can do, you know,
when you have a space where you can really walk it out. You
know. You may need miles to begin with but its a wonderful
opener of the Third Eye and connecting that right and left
lobes.
MEDITATION
Okay, what Ill finish with tonight is just a little quick
discussion on meditation because its big. Its been on the
cover time and its just like, there was a Yogi levitating on the
cover of Time Magazine, I know, life is good.
So one of the articles there is really fabulous. I think it was
August 2003, its really good on meditation and its wonderful
if you want to learn a little bit more about it. I teach a
meditation series once a year. They have found, at Harvard
Med, that 20 minutes of meditation over a period of 15
sessions created a four times healing rate in breast cancer
patients. And the connector is the theta brain waves. And
basically you have, you know, beta which is what were
seeing with John Carey and George Bush, youre just very
right up here in your face. Its- when youre in beta brain
waves, I am in beta somewhat right now. I never leave beta,
thats the truth. Its not a problem; Im just letting it ride. But
beta is when youre communicating. And youll feel the
difference in your brain, all right.
And then you have alpha which is daydreaming. So youre
sitting here thinking I really would like to be doing this right
now and when I get home Im gonna do this. Oh thats
2010 Carol Tuttle !
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interesting but I would like something else right now, French

fries, you know, something like that. Thats alpha, so youre
not completely cognitive.
And then just as you go to bed at night, occasionally youll
like jump real quick and fall back asleep, little kids do it a lot.
That is theta, this area of just sort of flotation right before you
go down into delta which is deep sleep and where REM
starts happening. But theta, they have found, is where a lot
of physical healing can take place. And thats one of the
things that I wanted to do with this Chakra residency that I
did that has the seed sounds of the Chakras being chanted,
the- each track is in the note for that Chakra and a
compliment note. So it really takes you into those theta brain
waves. Theyre using music therapy at both Harvard and
Columbia Med right now. And theyre finding that combined
with a meditation is creating like four times faster healing for
people.
So its really, its a really powerful place to be able to stay in
theta, okay. And how do you get there? What is theta, you
know, what are theta brain waves? Youre all pretty close
right now, its right after a yawn, you hit theta. Okay, now Ill
get back up, you know. Its that state of bliss.
So to do just a little theta practice is to quiet the mind, to sit
comfortably, and were not gonna use any guided imagery,
but were just gonna take- how many minutes have I got?
Four? Oh good, weve got three minutes of meditation so
you only have to do 17 more, 15 more times and then youll
be really good.
But just to give you an idea of a meditative state, the more
you do it the easier it becomes. Some people refer to it as a
trance state and thats spooky; that freaks some people out.
Dont let it freak you out, Im not, I wont refer to it that way.
Its theta brain waves is what it is. You still have complete
control of your body, but yet youre experiencing the state of
healing, okay.
2010 Carol Tuttle !
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YOGA GROUP PRACTICE

Thai Yoga therapy will take you to a place that is deeper than
delta. How many here have had a session? Done, okay. Am I
lying? It takes you to this other worldly place. Youre not
awake, youre not asleep, youre in complete healing; just a
really supported place.
So to start with just a simple meditation technique you want
to just be able to sit comfortably all right. It doesnt- you dont
have to look like any specific thing but you want to sit
comfortably and this is where the practice comes in. you
want to have the heart open. And your heart point is another
acupressure point that you can feel; its a real spiritual point.
When you put your finger on the heart point, weve already
talked about it so I wont go into a lot of detail, youll know
when youre there. Just like here, you can take one fingerleft finger to the heart, right finger to the Third Eye. Take a
nice deep breath and then just gently release both points
and relax the hands. You can leave the eyes open just
staring or you can close the eyes.
As you close your eyes, just bring your awareness to your
breath. Without labeling it, without judging it. just the inhale
and the exhale. Just relax the eyes back in the eye socket.
Let the muscles around the eyes relax. You shouldnt hear
any external noises or internal judgments, just with a kind
attention as you inhale, exhale, release. Just bring your
awareness to the inside, the underside of your forehead. And
the relaxation of the top brain and the opening up of the mid
and internal mind.
Allow the jaw to relax. As you bring your awareness to the
focus of the center of the forehead, just observe the ears as
hollow and open and just releasing any sound from criticisms
or judgment. Connecting yourself with your breath. In the
present moment. Relaxing the skin and the top of the crown
down the sides of the heads, the temple, the ears, the jaw.
Relaxing the tongue, allowing it to rest and feel on the lower
palette. And then just very slowly just open the eyes a sliver,
just gazing down towards the tip of the nose and just with
your breath, very minutely, very slowly start to gaze slightly
2010 Carol Tuttle !
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further away. Drawing the eyes further and further out from
the point of the nose. Just coming back to center in the
room.
This is just a simple meditation technique that you can work
with. The main thing is that as you experience things that
you dont judge them. Noise next door, anything going on.
Theres a fabulous friend of mine who is doing some Zen
meditation, about 15 hours worth.
Sitting Zen meditation at a monastery over in Nepal and he
said, you know, he got up from it and said- left early- after 15
hours he was leaving early. And you know he said to his
students, cars, these cars up on the road I mean were
supposed to be away from civilization. The cars, the sound
of cars keep bothering me. And his Guru said I think you are
bothering the sound of the cars. He had it right.
TAKE A MOMENT TO CONNECT WITH YOUR BREATH
Ill just finish with another little something that came up. Am I
done? That means no more tape? Okay. Well Ill just share it
real quick. Its just another friend of mine who went on a
humanitarian sort of journey over to India and they were
building a home for, you know, some people; several sets of
homes for people who were- who needed homes. Its a cass
system over there and just the poverty level is just profound.
And it was at the bottom of this big sort of cliff.
And up on the top of the cliff was the monastery and you had
all the yogis up there in their orange robes, bald and- and
they yogis would come out to the edge of the cliff and they
would, you know, watch down there and the guys were down
there working and hes thinking gosh, how can they just be
up there, just watching.
Here they are. Ive come all the way from America to help
and theyre right there meditating all day. And finally the
construction workers, when the guys, you know, they got
sick of it, they motioned to these monks, come down come
down. And the monks motioned back, come up come up.
Oh, that messed me up for a week. I didnt know which was
the best idea. Either way would have been fine Im sure. But
that is the Third Eye.
2010 Carol Tuttle !
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Take a moment to connect with your breath. Allow a firm

extension up through the spine. On your inhalation, bring the
hand slowly behind you. On your exhalation, allow the body
to fold forward. Gently rest the tip of the forehead on the
floor. Take a breath in and extend through the spine and
lower back down with pressure gently at the forehead center.
Breathe here through the backside of the ribs as you slowly
roll from side to side. Feel the pressure along the forehead,
in the center of the side. Connecting at the center forehead
point. This is the Third Eye.
Connect with your breath. Extend and release. Focus on
your inhale and your exhale as you lower your arms down to
the mat. Let your shoulders wrap around the knees. Long
deep breaths. Extend the arms out in front of you into
extended child pose. Lift up and lower again. Connect
through the palms of the hands and the center of the
forehead. Let the hips rest back behind you.
Gently on your exhale roll forward as you tuck the chin in
and exhale the hips back down. Take a deep breath in. feel
the movement of the center of the forehead and the sides of
the ribs as you breathe.
As you inhale bring the hands back to the feet. And as you
exhale, slowly tucking the chin as you connect with your
breath and pressing gently at the forehead. Rolling up one
vertebra at a time, lifting through the heart and connecting
with your breath.
Childs Pose for the Third Eye
2010 Carol Tuttle !
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RESOURCES
Carol:
If you were to buy the series which includes Syls workbook,

the- all the previous training weve done from the
introduction which we got through the fifth Chakra. And then
you will be sent the sixth, seventh, and then the follow up.
And you also get these really wonderful Chakra guided
imagery practice and Chakra residence CD, so you get- this
is a really fabulous package. This is gonna keep you busy for
a few months out if you were to study this.
This is like a lifetime of study and application right here in
this program because they learning and the Chakras are
such an in depth intricate, intimate energy system. Theres
no way you can go through a course like this- I mean were
just literally touching the iceberg here about whats going on
with these energies and the history that they hold
generationally. You know theres phenomenal history in our
energy because of the generational stuff that were willing to
come into. The programs that we take on from our family and
our birth energy.
So we encourage you to check these out. If you like what
were doing here tonight and youve not previously been a
part of the program, this is gonna give you a lot. You know,
you can do your own energy clearing and your own energy
therapy with a lot of the products we offer. And some of you
may have noticed that I charge a very high fee now with an
intent in that that thats not my pursuit anymore to really go
after clients and have my financial return come from my
private practice. And so its almost like establishing a
boundary; that I only want to really very, very specific that I
choose to work with in a very full, very dynamic program that
requires a ten-month commitment.
But energetically Im there for you because I get the issues; I
really get it, you know. Knowing what- most issues that are
common for humanity have about an 80% crossover to every
person, meaning your weight issues look like the other
persons weight issues and the belief systems and programs
youre running are about 80% the same as the other person.
So if we can hit that mark and get that close, youre gonna
get the- we dont have to hit it 100% because all we need is
2010 Carol Tuttle !
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to start dealing with the energy, working with it and it will start
to do its job.
Thats the marvelous thing about energy; it knows what to do
to heal. Its not dependent on your cognitive knowledge of
what to do. It has an innate design for healing. And so what
were doing is these little bells and whistles, these little
techniques that basically just invite that process to engage
and play out with support.
Thats really all were doing because the healing process is
not something thats driven by knowledge from a cognitive
level. Its a DNA program that God put in the whole being to
guarantee our success. Without that wed be very
susceptible to failure. We could not make it here. We have to
have a non-thinking process thats in operation available at
all times that has a design of healing.
RELEASE YOUR BLOCKAGES TO HEALING
So my whole come from is that when you take that innate
intelligence, that healing design and you access what I
believe is the power of Christ through that extolment that
was set in place, when those two come together healing
occurs.
All were doing with the tapping or the eye blinking or
whatever were choosing as the medium to work with the
energy is were releasing the blocks thats keeping those two
coming together in the outcome of healing. Because if you
have a limiting belief, if you have emotional blocks, if you
have programs that you hold self consciously that maintain
your current reality, that blocks those two coming together.
So thats all were doing; were clearing thought energy,
were clearing emotional energy, were clearing the energy
the body holds onto that it starts to believe is its reality. And
its very simple.
So just notice as you get into this, if youre kind of a newbie
in this, if this is like youre kind of entering into this, notice
your potential to make it complicated. Just notice that, thats
a human, its just the, you know, human kind likes to create
2010 Carol Tuttle !
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struggle. The only reason were suffering is because were

created for joy and we live I a reality of lack and struggle so
that causes suffering. Thats all it is. Once we release
ourselves from lack and pain and fear, we come into balance
with our God given design which is joy. Yet were not
practice, its not second nature; we dont do that
automatically.
Its interesting because our habit is to survive and it is a habit
and I am really good at that habit as well. Someone was
saying earlier, who was it? They said they open the- was that
you? She shared- she uses my book as a daily resource
which I think is fabulous, I dont even do that. She just
randomly opens it up and theres something there for her to
connect with that makes a difference for her that day.
And I said to her, I need to do that. I mean really though.
Life continues to bring us into more and more levels of- its
not like you ever arrive, you know. You get to a place where
things start evening out and youre in a much better place
and youre flowing and youre like Wow, and then guess
what? You turn the corner and youre like, Wow, more
opportunity to take what I know and expand it in a new
experience.
And yet you go back to survival because thats the program
thats the most available to us. Because we have literally
generations of mankind that we come from that have
survived this planet. So were tripping it, you know, were
overhauling the program, were tripping it over to we exist in
joy. What a concept. God created us for that, how come
thats not automatic, you know.
We are giving out a free CD tonight and I was listening; kind
of previewing it. Its a 20-minute thing thats really being used
for a promotional thing to help people get introduced to me
and my philosophy, kind of how I see this whole game being
played out.
So youre gonna benefit even if youve heard every CD, read
every- because I benefited and I wrote all this stuff, you
know. And I went, God thats really good, I gotta remember
that, you know. And what I was saying in there that just
made me laugh was think about when you get together with
2010 Carol Tuttle !
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friends, family and youre just chatting about what is, you
know; kids, jobs. Do you go on and on about my teenagers
are so incredible? Its fabulous, my bank account, I just dont
know what to do with all that money; its crazy man, it just
keeps showing up. The money just keeps coming.
Are you talking like that just because thats- no, what are you
talking about. Youre talking about whats not working in your
favor. Thats the automatic language that were in. and I
think, you know, how dumb are we. Here God created us for
this phenomenal potential and were going around dinking
around talking about lack and pain and conflict and its like a
habit.
So just notice that, how automatic that is that youre visiting
with whoever and there you go, you join in, you participate.
Well energetically you just go right there. Your vibration just
joins in and you go, bring it on, because thats really what
youre putting out there is that vibration. So you know, just
notice how conscious you need to be that youre choosing to
be conscious to make a new choice; to say- and all of a
sudden theres nothing to talk about. Because they dont
know how to talk back. you know, its like you cant haveyour conversations are real dead because you like- how
many people do you know that you can just like carry on in
this affirmative language?
So pair up, get to know each other and call each other. I can
see you doing that, you know. Because otherwise youre
gonna be talking like that. And notice just how easy it is to do
that. So I mentioned this on this CD and Im laughing at
myself because Im like, wow, Im still doing that, you know. I
noticed lately, Ive kind of slipped into that whole lifestyle. Im
like, okay, people truly expect me to live this, which you
know I do for the most part but its the little details that really
make the difference; the little things.
What, you know, where are your thoughts going when you
dont have anything you have to focus on, you know. Pick up
something like- marathon running is not like necessarily the
best thing because you have a lot of time to think. But if you
were to start rock climbing, when youre hanging off a cliff, if
you want to train your mind to focus, choose something
thats life threatening that you cant wonder.
2010 Carol Tuttle !
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Then you go, Okay, I really have to stay focused. Surfing

would be good, you know. Anything with the natural
elements that could kill you would be a good thing to teach
your mind to stay focused.
But what Im saying is a lot of what were doing day-to-day
gives us time for idle thought. Because were not hanging off
sides of cliffs saying where do I put my next step, you know.
Were not in the ocean, you know, with a wave approaching.
Were just standing on automatic doing things that it
becomes second nature that are just like neural pathways for
driving, neural pathways for all the work you do. You just do
it because you just, youre so used to it.
So you have a lot of time for idle thought because youre not
having to go out and make sure your crops growing and
youve got food six months from now. You just, see were so
available to ourselves that its a real catastrophe because we
have so much time for thinking. So more than ever we have
this great experi- opportunity to train our minds to become
masters of our thoughts.
THE THIRD EYE CHAKRA

And so Im gonna jump into Third Eye Chakra because thats
our topic for tonight, which I feel is one of my gifts that Ive
developed. Every person has the potential for it. Because
the nature of the work I do, through the years has offered me
the opportunity to really open and develop this energy
center. Fail to read energy to tune into things, to know
things.
I have a strong fifth and sixth Chakra; I have a strong throat
Chakra, maybe thats why I didnt have to show up last
month, I just had to video tape it. Because I really dont have
any problems speaking up. If anything its like, eh you know
you dont have to say so much.
I like to talk, you know, Im a- I communicate, Im a
communicator, its one of my gifts. And obviously gods using
2010 Carol Tuttle !
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me in that capacity to communicate things that I hold to be

true that hopefully are helping other people.
But the Third Eye, you know its interesting because all these
other Chakras are about really owning yourself and your
body and the physical plane and now were transcending it.
Now were getting out of that. Now were gonna go beyond
the physical, were gonna go into the surreal, were gonna go
into the intuitive. Whats not seen, but known.
And for me thats the best way to describe the experience
when this energy centers working is you have a keen sense
of knowing without any reason to know why. You just know.
And people, its not even necessarily that you see.
Sometimes people have visual; they can see colors, they
can see the energy. Mine is a very strong mental sound of
just knowing. How do you know? I just know.
I believe everyone has had that experience at some point.
Now the difference is do you allow it to be received and
trusted? Because I believe its happening for people
because these things are starting to open for people
regardless, its just the nature of the time in which we live.
Where people get off is they question, doubt or then try and
get feedback. See, so its not that- your problem- youre
getting the- that energy is going, thats staring to play for
you; its starting to turn on. Where I gets messed up is are
you receiving it in trust or are you questioning, challenging
and then looking outside yourself to see if its okay, what
came to you is okay for you to get.
Women especially are really, thats the justifying, defending,
explaining thing pattern that goes on. And so just notice if
you have that tendency. Because if thats your tendency to
have to doubt it, question it or look for validation outside
yourself for whats coming to you internally thats truly
through your Third Eye, your sixth Chakra, youre just, its
not that youre gonna stop it, its just your throwing a lot of
static in the flow. Youre just putting in a lot of, its like turning
on a garbage disposal when the waters running and you
know, its disturbance. Its just basically disturbance.
2010 Carol Tuttle !
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So if youre doing that, thats one thing I encourage you to

choose differently tonight is say, Im no longer going to
question what comes to me. Im going to receive it. That
doesnt even necessarily mean you have to act on it. Just
receive it and see what happens.
So if you have that pattern of questioning your own thoughts,
your own mind, notice that and chose to catch yourself and
go, Im- okay this is an easy- this is called temporal tapping.
Who does this? Whos someone that does this, that sees
that theyre doing this in their thought processes?
Do you want to come up? Im- maybe you didnt, maybe you
wouldnt have raised your hand. You know I actually looked
at you and thought I would be working with you tonight. So,
see, my intuition, it was operating for me.
EFT GROUP PRACTICE
Now were gonna do some EFT tapping. But Ive brought my
little want tonight because I do get questioned a lot abouttonight was like question night because I was just kind of
hanging around. And more people came up to me and said,
I have a question and I said, And I have no answers.
I said go ahead, ask your question. But I really am not in a
position through these mediums. Ive really gotten strict
boundaries lately. I basically say if we want to get personal
and really get into it, then you get to pay me $10,000 and
come every week for three months. Because Im really not
able- because I work with energy, not counseling people in
their life problems. And thats really interesting that people
email me; I mean Ill get these page- you know just sob, Im
like well you could hit return once in a while and get a
paragraph break, I mean its just so hard to read.
And Im, you know, Im- I mean- I read them, Im kind of
curious what people are asking me about. But I have no
capacity to respond to it because I work with energy. I do not
council people on what to do in their lives. I dont give
advice, thats your job. My job is to clear your- help you get
a- become a clearer vessel for you to get the direction youre
seeking and to know for yourself. And I cant do that over an
2010 Carol Tuttle !
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email. I cannot clear your energy by responding to your

email. Unless I gave you a technique to do.
So in your case, give us- what are you experiencing when I
asked- when I invited- put that out that youre getting static
or you know, youre questioning. Whats that like for you?
You can come over here. Are you tearing up?
Sandy:
No, not yet.
Carol:
All right, you were hesitant; you were pausing so you know.
Didnt know if you were.
Sandy:
No, well, I have a history of going outside of myself to get

validation for everything.
Carol:
Looking for outside approval. The ans-
Sandy:
Not so much approval but I cant make a decision on my

own.
Carol:
Okay.
Sandy:
And then over the last few years I have started to be able to
hear
Carol:
Okay.
Sandy:
And
Carol:
Hear your own voice. Its like the voice; youll hear the voices
out here bigger than your own voice.
Sandy:
I just, I dont trust it enough to even want to know what I am

being told.
Carol:
Whats your name?
Sandy:
Sandy.
Carol:
Okay. Were your parents- were they- did they have- were
they opinionated?
Sandy:
Oh.
2010 Carol Tuttle !
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Carol:
Okay, what Im picking up on is in her childhood, when she

was developing that, this Chakras coming on or between
about eight and a half to fourteen years old. When youre
starting to really make some of your own decisions and
move out into a social group more.
So if you were given feedback to say, basically the message
was you cant trust what youre coming up with. Thats what
Im getting; that you were- that was constant throughout your
developmental years. That you really cant trust whats
coming to you, they knew better. They knew better. So what
youre running is that same program; somebody else knows
better than me. In fact, that says it right there. Someone else
knows better than me.
Sandy:
Everybody.
Carol:
Yeah, but you see how thats actually for the video camera.
Do you see how you still; youve never released yourself
from that original experience. Its like everybody else is mom
and dad now. Because you were not gifted with that support
to say, what a awesome idea. It would be interesting to see
how that works out or if thats right for you. Good for you to
come up with it.
You know, Ive learned to say that with my children. Its like,
you know, I dont even know if thats gonna work out for him,
you know, or if for their greater good. But its like, hey, good
for you to come up with something. Great for you to think
and have an idea and- to honor the fact that they were
working with their own inner system.
You didnt get that. And that probably goes back to about
three because thats when you became verbal and thats
when they started to put you in your place, kind of.
Sandy:
I was actually verbal before that.
Carol:
But I meant dialogue stuff, you know, yeah. Did you talk
much as a child?
Sandy:
I dont have many memories of being a child but my mother

says when I was two she would take me to the stores in
2010 Carol Tuttle !
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[inaudible 1:21:39] and I recited nursery rhymes to all the

shop keepers and they gave me candy.
Carol:
Oh, how lovely. See they thought you were brilliant, your
parents just didnt get it did they?
Sandy:
It was a good-
Carol:
She was brilliant and her parents didnt see it.
Sandy:
No, I was a parrot.
Carol:
So your doubted- No, well no, you had- I really mean that,
that word fits you, brilliant. And you dont trust your own
brilliance. But thats a really good word energetically for you,
your whole energy goes, Whoa seriously, I get to be
brilliant? Its like Yeah, you get to be brilliant.
So yeah thats a wor- words have vibrations and thats- Ithey just come- youve seen me work with my intuition, my
Third Eye is going on right now. Youre seeing me use this
with her, because it just comes to me. That word is a really
awesome match for you to, you know, in your own private
experience of really owning that to say, I am brilliant, and to
give that to that child. You- that- the little girl that I am, the
little girl within me is brilliant.
To even re-envision that event and you go in and you know
kind of tell your parents, you know, not- you know, enough is
enough, knock it off. And you tell that little one shes brilliant.
Because your mind doesnt care if it happened then or now.
Because that childs alive in you and thats really the value of
doing inner child work is you can go anywhere on that time
line and put it in place and put in the word. When you put the
word in when shes three or five, its as though that energy
has been with her from three, five or whatever. Your system
does not relate to this linear time dimension were in
because its just in oneness. Its in the now.
So your mind will receive that as, wow I was told I was
brilliant when I was three. So dont keep yourself stuck just
because your parents didnt do the job, step in and take care
of it. Fire your parents, tell them, you know Ive given you 50
2010 Carol Tuttle !
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years, were done. You can be brilliant too but Im not gonna
wait for you to get it that we can all be brilliant.
And so you give that to that or you bring in your heavenly
parents or you bring in angels that you use, other voices of
authority. But your inner child sees you as a voice of
authority.
Okay, so Im gonna do with her with my little wand because
Im gonna show you a little bit about rapid eye and then well
get into some of the tapping. Im gonna clear this little nut
shell thing thats dominating, thats become a core issue
thats playing out in a lot of behavior and experience then.
But what I said it comes down to is people outside of me
know better than me. I dont know my- you know, thats kind
of the script shes running off of energetically.
And so just with this wand movement, and what were doing
if I can demonstrate- and if you want to know about, you
know, people ask me, what should- Im really interested in
getting trained in something. This is the fastest entry
modality becomes certified in. and just so you know, I was- I
graduated in home economics education before I became an
energy therapist. And it started ten years ago with rapid eye.
You know, so I could move from being a home economics
teacher to energy work because its not required that you
know- you just have to have a desire. Because its a very
awesome model to train with because you dont have to
know all the systems. You learn a technique that works with
all the systems and then you get to learn about the systems
as you go along, because as you know the technique, it will
do the job.
So what were doing- what Im gonna do with her- shell look
forward and were gonna wave the wand in rapid
movements. So Im gonna have you drop that because
youre not gonna be saying anything. I always tell my clients,
Im the one that does all the work in this process; they sit
there and blink their eyes. And thats really all they do;
breathe, blink, thats it. Because Im the one that- what Im
gonna do is gonna take her brain into a alpha theta brain
wave state to hit subconscious. Slow the brain down,
connect it in the REM cycle so we can work with the deeper
2010 Carol Tuttle !
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mind that holds this energy. And Im gonna run it out with
these verbal cues to tell it to release.
You can blink your eyes along with her because youre
gonna get the proxy experience of this, meaning youll all
shift and clear just because youre participating energetically
in this network of energy that were in tonight, you know. And
its that simple.
Clearing is easy in the time in which we live. Maintaining a
higher vibration is your challenge. Because your habit is to
be in a lower frequency. And so the clearing is simple. Every
time you have an Ahh ha, you get something new, some
awareness, your energy shifts to a higher vibration in that
moment.
The key is now allowing and maintaining that shift. Because
most often, you know, you go back into the junk. Even
though you just shifted. So every time you do that, take a
deep breath, get it and go whoa. Anchor that in, maybe tap
on your K27s here and go whoa I just shifted because I just
had a big Ahh ha.
Breathe in, everybody do that. Just because what I just told
you was an Ahh ha. Its like, really? Its that easy? Yeah, its
that easy. And just anchor that in. tell you energy this is a
good place to be.
Youre teaching your body to exist at a higher frequency. And
in that higher frequency its very difficult for disease to
manifest. Its in those lower frequencies that disease
manifest and poor health conditions.
Okay, what Im gonna do when I remove the wand, when we
move it up here were accessing memory. This is always
feeling down here. Whenever you shift your eyes to these
visual fields, you access these brain functions. Up here is
seeing, recreating, auditory, feeling and we want to work with
the whole system because we dont know whats holding the
bigger piece of this.
So Im gonna basically run out this energy, allow the limitingthrough the language and the wand movement, Im gonna
release her energetically so her system can come into a
2010 Carol Tuttle !
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higher vibration thats a more natural state. And thats why

we then do reframes. We do the positives after to anchor it
in. were not putting that in, you never put in the positives,
they exist within you. Youre just getting them set; youre
getting a new program running basically.
And for those of you that want to look into the rapid eye
further, if you go to my website, caroltuttle.com into my About
Energy page, you will be able to access the rapid eyesight.
And I remember I got going on this by talking about my new
website with the clearing but thats gonna really be using the
tool of emotional freedom technique with tapping which well
do tonight as well. Because Im not able to duplicate eye
movement processes through this technology at this point to
actually engage people in a rapid eye clearing.
And people will ask me, Well which ones better? Theyre
both systems that have the same potential outcome because
its really other things that create whether they work or not.
Its your integrity with it, your intention and the level of skill
and integrity of the person youre working with a lot of the
time, you know.
I wouldnt go to somebody for clearing my money issues if
theyve got $60,000 of credit card debt, okay. I just wouldnt
go to them because they havent cleared it, they cant help
my energy clear. So see, to me, if youre looking to work with
someone, kind of check out their life results resume, you
know. How are they doing? Do they keep getting divorced?
Dont go to them for your relationship issues, you know.
Thats so incredibly important to me that what you see isthat what I teach, I live. Thats its reflected in my life. I just
couldnt do this otherwise; I could not sell you a good idea if
it wasnt getting results for me, and so.
RET GROUP SESSION
Okay, with the RET, take your glasses off, that will just be
more comfortable for you. Im going to just run this out using
the rapid eye. It will take just a couple minutes and then
were gonna reframe it.
2010 Carol Tuttle !
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And I want you just to listen, dont even, you dont have to do
anything with the words that youre hearing, just listen and
blink. Just blink, blink, blink. Youre gonna just do repeated
blinking, just blink, one blink after another.
Okay, when I move the wand over here and here more
slowly, I want you to follow it. And you do the same thing in
the audience; follow it back and forth, back and forth, back
and forth. Ill actually use that.
Im gonna have you, I guess its a little awkward because my
regular position Im gonna block, I can do it, Ill make it
happen. So just follow, Ill coach her, act like Im doing this to
you. Just follow my lead, okay.
All right, I want you to close your eyes and you can come up
with your own stuff. You can think of your own, you dont
have to, you can think of hers, it doesnt matter. I want you to
think of that little girl at that store being told that she was
reciting nursery rhymes.
Did your mom or dad say- were they with you?
Sandy:
Yeah, my mom would take me.
Carol:
Did she say something like, you know- rep- did you get any
kind of negative feedback in that setting?
Sandy:
I have no memory of it, she just told me thats what I did.
Carol:
Do you have any knowledge of things that were commonly

said by either mom or dad that were like, Oh you shouldnt
think that or Thats- Do you have any phrases that come to
mind?
Sandy:
Youre lazy.
Carol:
Okay, what else? What about ideas you had? Things that
came to you that you wanted to share and how they
responded to that.
Sandy:
I dont have anything.
2010 Carol Tuttle !
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Carol:
Okay can you, in your mind, fabricate seeing you as a child

and just see that little girl being told you know, that shes- her
ide- dont you know- shes kind of lofty you know. What are
you thinking, like silly, all that like silly idea. Can you imagine
that?
Sandy:
Um hm.
Carol:
Okay, just connect with that then. Go to her and tell her you
wanna- youre gonna release her from that experience. That
youre going to allow her today to claim her brilliance
because shes a brilliant little girl and ideas just flow to her,
just continually. Shes like and idea machine and she loves
to come up with new ideas and insights and share them,
doesnt she.
Sandy:
Yeah.
Carol:
Okay, tell her she gets to do that now. And mom and dad
have been- their angels have come in and theyve taken
them to their own place of healing because theyre gonna
deal with mom and dad. And shes coming home to you
today, okay. Youre in charge of her now, okay. Can you see
that? Okay. Thats huge for people right there, just doing that
little thing. Because its like wow really, I get to claim myself
and my brilliance.
Okay, I want you to blink your eyes and releasing, what do
you know, quiet, shut up youre gonna ruin the program, let it
go, dont speak before you think about it, other people know
better than me.
Release it, let it go, releasing what do I know, questioning
myself, putting myself down, shutting down all my ideas, I
dont know anything, my ideas are stupid. Let it go release it,
release it, get back in your place, who do you think you are,
silly, stupid, ridiculous, let it go, get real, let it go, release it,
let it go.
Okay, look over here, follow it, let it go, break it up.
Releasing all the things that were ever told to you, all the lies
and illusions that you bought into about how you just didnt
get it, you werent right, let it go, release it, release it, release
it, release it, release it.
2010 Carol Tuttle !
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Okay, look over here, release it, let it go once and for all. All
the times that you were told every time you were shut down,
let it go. Releasing all the times that you were shut down and
you bought into this illusion about yourself. Let it go, release,
release, release, release.
Okay, now squeeze your eyes like youre shutting them
really hard. Squinting and open them, one after another. So
its just tight, open, tight, open, tight, open, tight, open, tight,
open. Pull it out. Tight open, pull it up, okay, pull it up, tight,
open, pull it up, tight, open, pull it out.
Okay, take a deep breath through your nose and open your
mouth and breathe it out. Okay, do it again, and breathe it
out. Okay, one more time. And breathe it out. Okay, take a
deep breath in, and let it go.
The thing about this process, you work with the energy field
that you are surrounded by where all this energys held. Its
like your baggage carrier of your stuff is your aurac filed. And
youre able to pull it in and clear it and release it.
And so youre working- all the systems get involved in this;
all the energy systems are involved in this process. How are
you feeling?
Sandy:
I dont know.
Carol:
Close your eyes, hows that little girl doing?
Sandy:
Better.
Carol:
Is she free?
Sandy:
Not quite.
Carol:
Tell her shes free, she gets to practice it. she gets to
practice it now. Okay, I want you to say forI am free
To be my true self.
This little girl is now free.
To be my true self.
2010 Carol Tuttle !
Page 40!
I am brilliant.
I am worth it.
I am deserving.
Everyones brilliant.
Im safe to share my ideas.
All the answers are inside of me.
I am good enough.
I forgive my mom and dad.
They did the best they knew how.
With the experience they had.
I am free now.
To be true to myself.
I am loved.
I am happy.
I am free to come up with whats right for me.
Im grateful for my clear mind.
I have a strong intuition.
Im trusting it, Im having fun with it.
Its growing and growing.
I am patient.
Better.
Shes doing great.
Carol:
Do I see the childlike free, like Woohoo, play time. Im done

with all your adult crap, Im going out to play. And thats the
key because youre gonna then draw from that. Shes your
base; shes what feeds you with this one. Something like
this. But you look- hey, does she look different to you?
Class:
Yes.
Carol:
You see that, you see her light turn on? Your eyes like got
turned on; the lights just went ding. That was great. So now
Im gonna give her a spinal.
I want everyone to stand up and spinal flush your neighbor.
What that looks like is, just run your hands across the spinaldown the spine, flush them out, have them take some deep
breaths. Very good.
Now turn around, do whats called a crown pull. Were gonna
now open up that Third Eye. Youre gonna pull open the
forehead because thats gonna help open that energy center
up and keep following your hands up and over the top of
2010 Carol Tuttle !
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your head. And thats a crown pull. Youre opening your sixth
and seventh Chakra right there.
And see, shes giving permission for those energy centers to
get really, really active to lead her. So, good job. That was
great, thanks.
Okay, why dont you- hey any questions about the RET
stuff? Because thats about all Im gonna tell you about
tonight. I just wanted to give you a quick example of what
were doing when we use that tool. Any questions about
that?
Audience Member: What does RET stand for?
Carol:
RET stands for rapid eye technology. Yeah.
Audience Member: Is that wand that you use, is that important?

Carol:
Well only because you get all the eye movement- see you
know were creating visual prompts. The wand- the question
is, is that wand important? Well its basically my whole
modality is dependent on that wand, so yes it is. I would say.
This Rapid Eye Technology was founded and inspired by Dr.
Renee Johnson whos based in Salem, Oregon. Im a
certified master rapid eye technician. I have extensive
training with this modality. I am probably one of the more, the
better well known- Im the poster girl for RET because Im
like going out there. Im taking this to the world kind of a
thing.
And thats been my primary modality in energy work. If you
wee me in private practice, we do a lot of rapid eye clearing.
But were gonna teach you other things to do with yourself
because youre not gonna be able to go home and wave a
wand in front of your face, but because I can just get in there
and, so fast, laser this with that modality and just shift it, you
know. Its like we went back to her three year old experience
and just completely altered it.
Her mind, her left brain may play out the old story, but in
everyway her energy can hold this from this point on in her
2010 Carol Tuttle !
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life as if she had been told she was brilliant when she was
three. Thats the power of it.
So, again, the work comes in learning new skills that support
you in maintaining joy because your habit is to keep lining up
with struggle just because thats the human condition that
were so- thats presented to us day after day.
Lets go ahead and hand out- this is the clearing for tonights
Chakra. If youre interested in getting the scripts for the
previous five, go to my website and from February on, every
newsletter under the newsletter archives has the clearing. I
put these on my newsletter every month. And you can print
those out.
This is the sixth Chakra clearing and were gonna use EFT,
the tapping process to use this script to clear.
I have a script book that I sell that you can use the tapping
with any of the scripts that we provide. What were doing on
the energy healing learning center is youll see me taking
you through the tapping and youll follow along with the
Power Point with the wording. And youll just do the process
right along with me. So.
Audience Member: Carol, when she first started out she said that it was hard for
her to make her own decisions. Once you clear her then
when we make a decision, we wont attach failure or success
to that decision?
Carol:
Okay, your question- I want to repeat your question so I get

this on tape. She said it was hard for her to make decisions
because of this doubting process, to trust her own knowing.
Once we clear this is it an automatic thing to just come into
that youre able to trust the decisions and go forward?
Again, the left-brain is basically a program that has strong
habits. Everythings now in place to help support that leftbrain thinking process, that cognitive kind of playing it out to
now not be able to maintain that is a habit because it will
seem very, very tedious to keep that up because the energy
doesnt support it anymore.
2010 Carol Tuttle !
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So you dont flip into it automatically, it kind of- you wean

yourself off it because its no longer comfortable to do that
because youre not vibrating, Im brilliant, I am trusting what
comes to me to be true for me. So when that energy is alive,
its gonna be awkward to keep questioning and doubting. Its
gonna, you know, get heavy. And youll give it up; you just
give it up little by little. You just say, I dont need to do that
anymore. And all of a sudden youre not doing it at all.
And you realize suddenly after so many days or weeks its
like, Oh, Ive quit doing that. Thats usually the transition.
Because your left-brain, you know, 90% of what you thought
yesterday youve repeated in your thoughts today. So you
have a 10%- if youre going that- if youre just going on
automatic and whatever, just thinking like without really
conscious deliberate intent, you got about a 10% window for
life change everyday of your life. See what Im saying?
When you get conscious and deliberate with your thoughts,
you open that window huge, huge to create change. You
may have emotion thats keeping- thats prevailing that
makes it more difficult to maintain more positive though just
because the bodys hanging onto this emotional stuff, thats
why you want to use the techniques to clear the emotional
energy so your mind has the support emotionally.
Because you can get to a point once youve cleaned up your
emotional baggage that your thoughts can shift your
emotional energy. And thats really the design because the
mind is a higher frequency system than the emotions and
theyre meant to, you know, spirit is meant to direct.
Mental is meant to direct emotion and motions meant to
direct body. But we got that all running backwards, see. But
thats when you clean things up and get into alignment; it
should be able to filter down that way, okay.
EMOTIONAL FREEDOM TECHNIQUE
Let me pass this other one out too. This is the tapping
technique. Many of you have this because I use this
frequently. Again, this can be printed out from my website.
This is just the basic menu of the EFT model, Emotional
2010 Carol Tuttle !
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Freedom Technique. And Im gonna bring a couple people

up because its fun when we can hear about someones
experience and you literally see an energy shift in front of
you. And thats really valuable for you to actually see, you
know, somebody in the experience getting the shift rather
than us just going through the emotions.
So, I actually need one of my indigo sheets because I did not
memorize that. Are there more? Did we- theres more in the
back too.
Okay, what are the patterns when youre blocked in this
energy center? Well its pretty simple, its a lot about what
weve been talking about. Let me see if I can pick something
out here. Okay, lets go with this, what youre coming up with
and whats true for you is very much different from what your
family belief system is telling you.
And youre in conflict now because youre getting new
insights for where youre meant to go and lets just say your
wellness program. Wow, Im really drawn to this alternative
thing but, wow, my family belief system says you only do
what the rest of Americas doing. You dont touch this, you
know. Thats woo-woo you know, thats far out and, you
know, and then you get questioned. If you share you get
challenged. Anybody have an experience like that right now?
Youre very eager there; youve got your arm straight out.
Well take two people with that. Because theres a good
example; if youre intuition is guiding you to resources that
will benefit you but they may not be conventional to what you
were told is acceptable and youre not going, Whoa is this
okay? And youre up against the family belief energy.
You can come up. Were gonna do it. Were all gonna do it.
You can come up, Im just gonna have two people come up.
Because we want them to kind of describe what this is like
for them because, you know, its like you cant talk about
what youre getting and then getting in tune with and whats
coming to you because its gonna get shot down or youre
gonna get reprimanded or youre gonna be talked about
when youre not there. I promise you that.
2010 Carol Tuttle !
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Okay, so when you venture out into more alternative things,

you now, you sense that your family is not supportive of that.
Audience Member: Oh, no.
Carol:
And so you feel judged.
Audience Member: Oh yeah,

Carol:
And you actually- do you share your experience and that

attracts negative feedback?
Audience Member: Yes.

Carol:
Okay, so one of the things is shes looking for value but shes
wanting to share but shes going to the wrong audience, all
righty. Its important for you to understand that. Dont go to
people that arent report to expect them to validate you.
Audience Member: So having a boundary

Carol:
Well, not needing it, not needing their validation. Not needing
them to say, youre such a clever woman, you found this
great stuff, you know. Theyre gonna go, Youre messed up.
See, so again, youre being that child in the child energy
looking for permission and validation to say, Tell me Im
doing a good thing.
You want to become the healthy adult that says, I know
what Im doing is right, Im clear on this and Id love to share
this but Im very keenly aware through my intuition that
theyre not ready to go there. And everyones on their own
journey. So Im just not going to make it awkward for any of
us, you know. I dont talk about any of this around my
biological extended family. Theyre just; theyve not gone
where Ive gone. Thats okay.
What youre
Audience Member: Exactly.

Carol:
2010 Carol Tuttle !
Okay, do you put- do you set yourself up though? Where you

then get what you dont want?
Page 46!
Audience Member: For the most part my frustration is that I

Carol:
You can come up here.
Audience Member: Is that I dont feel that I can be my voice with my family or my
husbands family because, you know, Im so excited about
the things that Im learning and so I just feel stifled and in a
box.
Carol:
Okay.
Audience Member:And so I dont really get to share myself; I dont feel like Im
really authentic with them.
Carol:
Okay, were gonna go right from that. Okay, Im gonna see

what I can do here with- hold- put that down. Were gonna
start with that right there. Okay, Ive gotta actually put this
between my knees to start this process.
Everybody start tapping whats called your karate chop point
and say:
Even though I feel stifled and in a box.
I deeply and completely love myself.
Even though.
I attract criticism.
In combination.
For what I believe.
And how I interpret my beliefs.
I deeply love and accept myself.
Even though.
I really think my familys all screwed up.
But they think Im all screwed up.
I deeply and completely love myself.
Carol:
Okay, just follow me. We didnt go over these points but just
stay with me.
Releasing Im never right.
No one accepts me.
I dont get it.
Im the wrong one.
2010 Carol Tuttle !
Page 47!
Carol:
Okay, Im gonna go to my paper now. Just read along with

me:
Illusions.
Feeling empty.
Disconnected from my spiritual truths.
Afraid of fear.
Negative thoughts.
Cant trust my intuition.
Cant hear my own inner voice.
Confusion.
Blocks.
Blocks of intuitive sight.
Stress.
Anxiety.
Family beliefs and patterns that keep me stuck.
Carol:
Okay, Im gonna throw in some of their stuff now.

Still questioning myself.
Is this okay?
Is this all right?
I need you to tell me.
What does my family think?
I want them to agree.
I need them to agree.
I cant use my own intuition.
Still looking outside for approval.
Angry when I dont get it.
They really should be giving it to me.
Because I am fifty now.
Ive given them all those years.
Ive given them that chance.
Okay, I feel spaced out.
Forgetfulness.
Blocked inner vision.
Let it go.
Release it from every cell.
Releasing.
Susceptible to outside influences.
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Disconnected from my core energy.

Blocked outer vision.
Unable to visualize.
Lack of discernment.
Disbelief.
Confusion about my life.
About my life purpose.
Shut off from insight.
Disconnected from the light.
Scared to be who I am.
Not worth it.
Im in the way.
Im a bother.
Self doubt.
Fear of making the wrong choice.
Let it all go.
Carol:
Okay, Im going to jump down because of time sake here to

the bottom paragraph.
Release it from every cell in the body.
Let it all go.
Let it go.
Carol:
Take three deep breaths. Let your body relax like a rag doll.
Now I did skip. You can, on your own, do the other two
paragraphs if youd like, you know, because theres more in
there. but I want you to get the jest of this because I want to
get to the reframes.
Okay, now are you feeling any different?
Audience Member: Im feeling lighter.

Carol:
Feeling lighter. How- now how important is it your family

really gets behind you in this right now; with how youre
feeling right now?
Audience Member: Theyre a lost cause.

Carol:
2010 Carol Tuttle !
Okay, just, is theres that much energy tied into it right now?
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Audience Member: No, I mean.

Carol:
Are you feeling a shift, like, you know, its just the way it is.
Audience Member: Yeah, thats what I meant by a lost cause.

Carol:
Its just what it is. Its okay. It just is. But as long- okay, little
reminder because I teach this in my book in remembering
wholeness, that the perception you project onto people is all
that you can hope to experience from them.
So as long as you perceive them, theyve given you tons of
evidence to hold that to be truth. Tons. But as long as you
keep recreating that perception and its projected
energetically, nothing can change in your experience.
And so if you were to start to envision, literally see them in a
different light, opening up. What would that be like? What
would you be talking about, what would they say to you?
That energy has to be, has to start vibrating somewhere for it
to come into physical reality.
I had my parents so stuck in a perception that theyll never
get this and I realized Im keeping my parents stuck by my
perception of them. I started to envision my father, my
mother, getting this, seeking me out. Guess what, they both
have. I can talk about any of this with them now.
In fact my dads come into town from what I understand and
Im hooking him up with some of the people that Im
connected with that do this work to keep him going. But you
know and I can go to that so easily because he continues to
give me the evidence.
And so the bottom line is, if God were that way than we just
might as well fold it up now. Because if, when God shifts his
perception of us and if he were to do that and say, All right,
youre really screwed up, you dont have a chance, you
know.
Were done; we are because its his belief in who hes
created that projects onto us energetically that keeps us
2010 Carol Tuttle !
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going. Thats his grace that makes up all the difference for all
the times we accidentally mis-create.
Because its Gods grace which is his projected energetic
perception of the truth he knows us as that he continues to
offer. Thats profound. Like wow, hes really counting on me
to get that.
Okay, lets go to the reframes. Youre gonna tap in the same,
turn it over, and were gonna- this is all in the system, were
just saying I wanna imprint this, I wanna program this in, I
want this to be my conscious thinking mind. This is the
energy I want to relate to is me.
So tap up here and just repeat after me.
I am my highest truths.
I am clear.
Im a healthy mind.
Im knowing my own voice.
I am light.
I am connected to my core energy.
I am connected to my true path and purpose
I am allowing others their own timeline and journey.
Im connected to my own inner vision.
Letting it in, opening the sixth Chakra.
Im alive in the now.
I am true to myself.
Even if others have different opinions of me.
I am knowing my own voice.
I am intuitive.
I am free of family beliefs that limit my truth.
And Im allowing my family to maintain those beliefs.
Everyones free to create their own experience.
I am hearing my own inner voice.
I am hearing the voice of the spirit.
I am highly motivated.
I am unlimited possibilities.
Carol:
2010 Carol Tuttle !
Okay, Im gonna wrap- you can finis those on your own just
breath it into every cell. Youre tapping on more truth, getting
those. Youre tapping on acupressure points that are all on
meridians, which are your energy pathways. These are key
Page 51!
points that get the energy moving and shifting and bringing it
to a higher vibration. So thats good, okay.
How do you feel? Is it okay that your family is having a
different experience than you?
Audience Member: Those were great affirmations.
Carol:
Yeah, they are. Its really okay that they are. The mistaken is
that you seek them out when its just- theres no report for
that. And your intuition will tell you when youre in report with
people to share these more spiritual things that youre
learning. And you know when youre not. And just honor that
and choose to go stay in report. Its okay; youll attract likeminded people, guaranteed.
So, good. Thanks ladies.
Audience Member: Thank you.

Carol:
Did one of you need one of these? I want to officially- I want

to wrap up the- Im gonna wrap this up because were
getting towards the end of our video tape here. I do
recommend some other CDs to really initiate more activity in
the Third Eye which is the art of manifesting is really good.
Real quick, the gemstone thats the key gemstone, you may
have mentioned, did you mention indigo? Yeah, indigo is the
gemstone that works with this Chakra.
Go on- the learning center is going to be an interactive- you
know, thats the place to go to really get the benefit or
working with me at this point in a more personal experience.
I really encourage you to be looking for that. In the next three
weeks well be launching that where you can actually
become a member and start to use all their awesome
resources we have.
2010 Carol Tuttle !
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Module 07 SixthIntuitive Chakra

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Module 07 SixthIntuitive Chakra

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MODULE 7: Sixth Chakra (Intuitive Chakra)

Syl: This is the sixth Chakra tonight and Im glad to

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and much more about just experiencing the present moment

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2010 Carol Tuttle !

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Theres a little indentation and just kind of take a deep breath

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THE ELEMENT OF THIS CHAKRA IS LIGHT

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means if you have sandalwood at home and you like it,

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Steven Covey in one of his books, I think its The 7 Habits,

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2010 Carol Tuttle !

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2010 Carol Tuttle !

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his pupils is small and one of his pupils is large, interesting.

2010 Carol Tuttle !

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Theres another gemstone necklace but its fairly expensive;

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2010 Carol Tuttle !

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THIRD EYE GUIDED IMAGERY

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Inhale, diagonally to the bottom right corner. And exhale

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THE FIVE BODIES OF MAN

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sheath of air which is around you, just directly around you. A

TRANSCENDING YOUR SHEATH OF MEMORY

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THAI YOGA THERAPY

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How acutely do you notice the details in your surroundings?

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2010 Carol Tuttle !

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2010 Carol Tuttle !

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interesting but I would like something else right now, French

2010 Carol Tuttle !

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YOGA GROUP PRACTICE

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2010 Carol Tuttle !

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