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HOLISTIC WELLNESS CENTER

Business retreat (2-3 days)


Katharsis Holistic Wellness Center is located on the coast of the Adriatic Sea, surrounded by rocky
mountains and untouched nature. The Center, operates within the Iberostar Bellevue resort in Becici
and oers a unique holistic wellness philosophy in Montenegro.
In a pleasant environment, with professional sta, we will help you to relax and establish balance of
body and spirit. In addition to rich Wellness oer that we have created for you, we have designed special
health & wellness programs that full the needs of modern way of living and tourism. These programs
are the result of long experience and knowledge gained in the eld of Wellness (Katharsis Wellness
Center) and Integrative Medicine (Holistic Dr Slavica Stefanovic).
We dened ve pillars for achieving harmony through which you will restore the balance of body and
spirit:
I Diagnostics - the starting point for preparing a crystalline image of the functional state of the body
and individual needs of each patient. For this purpose, we have organized the initial medical consultation and implementation of necessary diagnostic procedures.
II Nutrition let the food be your cure! Determination of individual food intolerance through Individual food intolerance test, analysis of your eating habits and creation of diet plan (no starving) with
recommendations for further continuation of a healthy and balanced diet.
III Exercise - a precondition for both physical and mental health. The essence of health is daily exercise. Through our thoroughly prepared comprehensive programs you will learn how to be active and
healthy.
IV Individual treatments - a wide choice of individually shaped treatments in the form of massages,
medical applications and body-wraps in order to achieve long-term results of physical and
psycho-emotional balance.
V Internal equilibrium - in order to improve psycho-emotional balance access your internal resources through guided relaxation procedures, special breathing exercises, and Bach ower remedies.
Your company needs Business Retreat, and this is why...
It is a proven fact that it is much easier - and less expensive - to stay healthy than to get healthy. Having
that in mind, more and more companies are looking for ways to keep employees mentally and physically healthy. More than 50% of diseases and illnesses, and 90% of injuries are caused by bad life habits we
have. Therefore, these habits are primary drivers of poor health, and its negative impacts on business
and personal life. The good news is that these habits or behaviours can be prevented or improved!
Improving physical and mental health of employees gives companies the opportunity to have more
ecient, more productive and generally more satised sta. Healthy and satised sta will drastically
aect the overall productivity and success of the company.

HOLISTIC WELLNESS CENTER

As we understand your needs and the needs of your company, Katharsis has prepared special programs
that focus on improving general mental and physical health of your employees. Our goal is to help your
sta to overcome obstacles and diculties caused by stress and poor eating habits and to improve the
general state of their health. Our mission is to make your team healthy, ready for work and excellent
results.
Business retreat program includes:
Energetic-functional diagnostics
Cardiotachometer functional diagnostics.
Recommendations for health improvement on the basis of functional diagnostics
(Cardiotachometer)
Bioimpedance measuring on medical scale body weight, percentage of
water, body fat and muscular tissue
Food intolerance test
Creation of personalized menu according to the Food intolerance test
Consultation with the medical doctor (guidance and advices for healthy eating)
Usage of swimming pool, fitness room and sauna
Aroma massage (55 min)
De-stress massage ( 30 min)
Morning stroll accompanied by trainer
Breathing exercises
Price 130 *

* The price does not include hotel accommodation. For custom tailored oers please contact us
at oce@mkcompany.me
** Book your hotel room for this package at reservations@iberostar.co.me

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