ril
1st
Breakf
ast
Life
Cereal
2nd
Jam
Toast
and
milk
Jam
Toast
with
Milk
Eggs
on
toast
3rd
4th
Snack
Banan
a
Lunch
Dinner
Snack
Chicken
Breast,
Potatoes,
Salad
Reeces
Peanut
Butter
Cups
Chips
and
humm
us
Apples
Pork tacos
with green
salad
Dried
mangoe
s
Waffles,
bacon and
eggs
Chips
and
humm
us
Chips
and
humm
us
Caf Rio
Salad
Dried
Mangoe
s and
reeces
None
Grilled Apples
Cheese
Banan
a
Chick
fillet
Orange
Quesa
dilla
Banan
a
Ham
Sandwi
ch with
grapes
5th
Cinna
mon
Life
cereal
Orange
6th
Cinna
mon
life
cereal
Oatm
eal
Apple
Ham
Sandwi
ch
None
None
8th
Toast
with
Jam
Grapes
9th
Granol
a Bar
and
Grapes
7th
Snack
Chips
and
Salsa
Dried
Mango
es and
chips
and
salsa
Quesa Reece
dilla
s
with
peanu
apples t
butter
cups
Tuna
Chips
Sandwi and
ch
Humm
Exercis
e
Ran 1
mile
and a
half
and abs
None
none
Weights
and abs
Roast
pork,
potatoes,c
arrots,
onion,
salad and
jello
Spaghetti
with green
salad
Brownie
s
None
Dried
Mangoe
s
None
Roast
leftovers
None
Zumba
Class
Navajo
Tacos with
mixed
veggies
Almond
s
Ran 1
mile
Eggs and
Bacon
with
None
Zumba
Class
Milk
us
10t
Froste
d Mini
Wheat
s
Banan
a
Hot
Pocket
Apples
11t
Cinna
mon
toast
crunc
h
Bacon
and
eggs
Banan
a
Chicke
n Salad
with
almon
ds
None
Rasbe
rry
Smoot
hie
13t
None
Banan
a
Reece
s
peanu
t
butter
cup
14t
Cinna
mon
Life
Banan
a
Grilled
Cheese
with
chicke
n
noodle
soup
None
15t
Toast
with
Jam
and
Milk
None
Apple
16t
Toast
with
Jam
and
Milk
Apple
and
Danish
biscuit
Chicke
n
breast
sandwi
ch with
Lays
bbq
chips
Tuna
Sandwi
ch and
pickles
12t
h
None
Chips
and
Salsa
Mango
Smoot
hie
Chips
and
humm
us
assorted
fruit plate
Homemad
e
Hamburge
rs and
green
salad
Wendys
Burger
and Fries
None
None
None
Hiking
Steak,
Baked
Potatoes
and green
beans
Steak
leftovers
Strawbe
rry
shortca
ke
None
Dried
mangoe
s
Ran 2
miles
Homemad
e Pizza
and green
salad
Chicken
with
mashed
potatoes
and green
peas.
Fruitplat
e
Zumba
Class
Dried
mangoe
s, jelly
beans
None
Crepes
with
rasberrys
and
strawberry
s.
Starbur
st
candy.
Stair
Stepper
for 30
minutes
and abs
and
Zumba
Class
17t Granol
h
a
Cereal
18t
h
19t
h
20t
h
21s
t
22
nd
23r
d
Home Apples
made
Egg
Mcmu
ffin
None Mango String None
and
Cheese
Strawb
and
erry
turkey
Smoot Sandwi
hie
ch
Froste Mango
None Chips
d mini
and
Wheat
Humm
s
us
Cinna Orange
Ham
Grape
mon
sandwi fruit
Toast
ch
Crunc
h
Toast
Banan Quesa Green
and
a
dilla
Snap
Jam
with
Peas
with
chips
Milk
and
salsa
Cinna
None
Turkey Mango
mon
Sandwi Smoot
toast
ch with hie
crunc
ships
h
and
salsa
Life
Banan
Hot
None
Cereal
a
pocket
24t
Toast
with
Jam
and
milk
25t
None
None
Caf Rio
Burrito
None
None
Zaxbys
chicken
Sandwich
with fries
None
Zumba
Class
Enchiladas
with Rice
and chips
and salsa
Enchilada
Leftovers
Brownie
None
Dried
mangoe
s and
licorice
None
Licorice
Zumba
Class
Rasberr
y and
strawbe
rrys.
Stairste
pper for
30
minutes
and abs
Chicken
Alfredo
with
Broccoli
Caf Rio
quesadilla
Dried
Mangoe
s and
chips
Chocola
te chip
cookie
Zumba
Class
Homemad
e
hamburge
Oatmea
l
cookie,L
Zumba
Class
Fresh
tomato
Spaghetti
with green
salad and
mangoes
Bacon,
Eggs and
waffles.
None
us and
green
snap
peas
rs
ays
Chips,
Waterm
elon
and
lemon
drops