Mentally Healthy Happy Person Syndrome (HaPS)how to tell if you're a well balanc

ed person
Generally characterized by a pervasive and persistent pattern of positive cognit
ions and attitudes; a solid sense of self; stability and calmness in stressful s
ituations; often serving to help others, as indicated by meeting seven or more o
f the following criteria:
1. Practices universal self acceptance, does not tie personal value to external
factors including material objects, or the opinions of others.
2. Demonstrates humility, a natural offshoot of gratitude, never being self impo
rtant, judgmental or thinking less of others.
3. Displays Self Identity Constancy, being the same person at work, home, play o
r generally within differing social groups. Is not chameleon-like.
4. Has the ability to be alone, while not being anti-social; can enjoy quiet tim
e without distraction or interaction with others. May be seen meditating.
5. Able to accept criticism, evaluate it and process it appropriately.
6. Demonstrates emotional regulation skills, never denying or suppressing emotio
ns, but mastering what is taking place within their own body and selecting the a
ppropriate expression of those emotions, including basking in positive feelings.
7. Features a tolerance for uncertainty, setting intentions and goals but not tr
ying to totally control all outcomes, situations or the opinions of others.
8. Engages in proactive problem solving versus letting issues fester.
9. Cannot tell a lie.
10. Has a sense of humor about life and themselves; often seen laughing, dancing
, playing.

Mentally Healthy Happy Person Syndrome (HaPS)how to tell if you're a well balanc
ed person
Generally characterized by a pervasive and persistent pattern of positive cognit
ions and attitudes; a solid sense of self; stability and calmness in stressful s
ituations; often serving to help others, as indicated by meeting seven or more o
f the following criteria:
1. Practices universal self acceptance, does not tie personal value to external
factors including material objects, or the opinions of others.
2. Demonstrates humility, a natural offshoot of gratitude, never being self impo
rtant, judgmental or thinking less of others.
3. Displays Self Identity Constancy, being the same person at work, home, play o
r generally within differing social groups. Is not chameleon-like.
4. Has the ability to be alone, while not being anti-social; can enjoy quiet tim
e without distraction or interaction with others. May be seen meditating.
5. Able to accept criticism, evaluate it and process it appropriately.

6. Demonstrates emotional regulation skills, never denying or suppressing emotio

ns, but mastering what is taking place within their own body and selecting the a
ppropriate expression of those emotions, including basking in positive feelings.
7. Features a tolerance for uncertainty, setting intentions and goals but not tr
ying to totally control all outcomes, situations or the opinions of others.
8. Engages in proactive problem solving versus letting issues fester.
9. Cannot tell a lie.
10. Has a sense of humor about life and themselves; often seen laughing, dancing
, playing.