Month
Day
Niyam
Pratah
Uthista
Dhyan on
bed,
Kardarshan
Tilak on 3rd
eye
Salutations to
parents
Tulsi Sevan
Shwasoswas
Dhyan
Mantra-Jap
Omkar
Gunjan
Tratak
Dhyan
Swadhyay
(Shri
Gurugita,
Yogasan
Gurubhaktiyo
ga etc.)
Pranayam( A
nulom-Vilom
&
60-40Shakti
Bhudhi
Pranayam)
/ medhavi
Shakti
Prayog
Surya Arghya
Surya
Namaskar
Satsang
(Duration)
Haasya
Prayog
Mauna
(Duration)
Seva
(Duration)
Your
Weeknesses
today
Prayer before
meals
2012-Jan
4-5: -Putrada Ekadashi. 6-Pradosh Vrat. 8-Chaturdashi- Ardra Nakshatra Yog (From 3.55 AM to 12.47 PM. (Omkar Jap Akshay Phaladayi). 9-Magh Snanaram
Vivekanand Jayanti (Date wise), National Youth Day. 14-Makar Sankranti/ Uttarayan. 15-Makar Sankranti (Punyakal: Sunrise to Sunset), Ravivari Saptami (F
3.39 hrs), Swami Vivekanand Jayanti (Tithi Anusar). 20- Pradosh Vrat. 23-Somvati Amavasya (From Sunrise to 13.11 hrs. ), Ahmedabad Ashram Foundatio
Chandra Bose Jayanti. 26-Republic Day. 28- Vasant Panchami, Lala Lajpat Roy Jayanti. 29-Ravivari Saptami (From 17.44 hrs to till Sunrise). 30-Mahatma Ga
Su Mo Tu We Th
1
2
3
4
5
Fr
6
Sa
7
Su Mo Tu We Th
8
9 10 11 12
Fr
13
Sa
14
Su Mo Tu We Th
15 16 17 18 19
Fr
20
Sa
21
Su Mo Tu We Th Fr
22 23 24 25 26 27
Sa
28
Jap-Dhyan
before Sleep
Ratri Nidra
(Time)
Su Mo Tu
29 30 31
2012-Feb
We Th
1
2
Fr
3
5- Pradosh Vrat, Guru Gorakhnath Jayanti. 7-Sant Ravidas Jayanti. 14-Matru-Pitru Pujan Divas. 15-Budhvari Ashtami (From Sunrise to 9.41 Hrs.). 19-Prados
Chhatrapati Shivaji Jayanti (Datewise). 20- Maha Shivratri, Shiv Pujan (Nishithkal : From Midnight 12.27 Hrs. to 1.17 Hrs.). 21-Dwapar Yugadi Tithi. 23-Shri Ra
Paramhansa jayanti. 29- Budhvari Ashtami (From 17.42 hrs to till Sunrise).
Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Ratri Nidra
(Time)
osh Vrat,
Ramkrishna
2012-Mar
Day
Th
1
Niyam
Pratah
Uthista
Dhyan on
bed,
Kardarshan
Tilak
on 3rd
eye
Salutations to
parents
Tulsi Sevan
Shwasoswas
Dhyan
Mantra-Jap
Omkar
Gunjan
Tratak
Dhyan
Swadhyay
(Shri
Gurugita,
Yogasan
Gurubhaktiyo
ga etc.)
Pranayam( A
nulom-Vilom
&
60-40Shakti
Bhudhi
Pranayam)
/ medhavi
Shakti
Prayog
Surya Arghya
Surya
Namaskar
Satsang
(Duration)
Haasya
Prayog
Mauna
(Duration)
Seva
(Duration)
Your
Weeknesses
today
Prayer before
meals
Fr
2
4- Ravi Pushyamrut Yog (From 4th March 12.01 Midnight to 5th March till Sunrise). 6-Bhaum Pradosh Vrat. 7-Holika Dahan. 8-Dhulendi, Shri Chaitanya Maha
10-Sant Tukaram Dwitiya, Chhatrapati Shivaji Jayanti (Tithi Anusar). 13- Sant Eknath Shashthi. 14-Budhvari Ashtami ( From 19.44 Hrs. to till Sunrise). 18
Leelashahji Maharaj Prakatya Diwas. 19- Sompradosh Vrat. 23- Chaitri Nutan Varsh Vikram Samvat 2069 prarambh, Gudi Padwa, Chaitri Navratra praram
Chand. 25-Matsya Jayanti.
Sa Su Mo Tu We Th
3
4
5
6
7
8
Fr
9
Sa
10
Su Mo Tu We Th Fr
11 12 13 14 15 16
Sa
17
Su Mo Tu We Th
18 19 20 21 22
Fr Sa
23 24
Su Mo Tu We
25 26 27 28
Jap-Dhyan
before Sleep
Ratri Nidra
(Time)
haprabhu Jayanti.
18-Swami Shri
mbh. 24-Cheti-
Th Fr
29 30
Sa
31
Day
Niyam
Pratah
Uthista
Dhyan on
bed,
Kardarshan
Tilak on 3rd
eye
Salutations to
parents
Tulsi Sevan
Shwasoswas
Dhyan
Mantra-Jap
Omkar
Gunjan
Tratak
Dhyan
Swadhyay
(Shri
Gurugita,
Yogasan
Gurubhaktiyo
ga etc.)
Pranayam( A
nulom-Vilom
&
60-40Shakti
Bhudhi
Pranayam)
/ medhavi
Shakti
Prayog
Surya Arghya
Surya
Namaskar
Satsang
(Duration)
Haasya
Prayog
Mauna
(Duration)
Seva
(Duration)
Your
Weeknesses
today
Prayer before
meals
2012-April
Su
1
Mo Tu
2
1- Ram Navami, Ravipushyamrat Yog (From 9.12 Hrs. to till Sunrise) 4-Pradosh Vrat. 6-Mahavir Swami Jayanti, Hanuman Jayanti (Upvas). 6-Hanuman Jayan
Chhatrapati Shivaji Punyatithi. 10-Mangalvari Chaturthi (From Sunrise to 11.01 Hrs.) 11- Sant Shri Asharamji Bapus 72nd Avataran Divas. 14-Dr. Am
Vallabhacharya Jayanti. 18- Pradosh Vrat. 24-Akshay Tratiya (One among the Three & half Golden Hora), Mangalvari Chaturthi (20.37 Hrs to till Sunrise). 26
Jayanti. 27- Ramanujacharya Jayanti. 28-Ganga Jayanti. 29-Ravipushyamrat Yog (From Sunrise to 17.43 Hrs.).
We Th
4
Fr
6
Sa
Su
Mo Tu
9
10
We Th
11
12
Fr
13
Sa
14
Su
15
Mo Tu
16
17
We Th
18
19
Fr
20
Sa
21
Su
22
Mo Tu
23
24
We Th
25
26
Jap-Dhyan
before Sleep
Ratri Nidra
(Time)
Fr
27
Sa
28
Su
29
Mo
30
3- Pradosh Vrat 4-Nrasingh Jayanti. 5-Aadya Shankaracharya Kailash Gaman, Guru Amardas Jayanti. 6-Buddh Purnima, Devarshi Narad Jayanti. 8-Mangalvari Chaturthi (From 2
to till Sunrise). 18- Pradosh Vrat. 20-Vat Savitri Vrat (Amavasyant Paksha), Kankanakrati Solar Eclipse (Visible Khandgras in Eastern part of India, Compliance is not required
part) . 21-Ganga Dussehera prarambh. 24- Maharana Pratap Jayanti, Chhatrasal Jayanti . 25-Guru Arjun Dev Shahidi Divas. 27-Ravivari Saptami (14.30 Hrs. to till Sunris
Tu We Th
1
2
3
Fr
4
Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu
5
6
7
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Ratri Nidra
(Time)
22.30 Hrs.
ed in other
rise).
We Th
30 31
2012-June
1- Gayatri Jayanti. 2-Shani Pradosh Vrat, Vat Savitri Vratarambh (Purnimant Paksha). 4-Sant Kabir Jayanti. 16-Shani Pradosh Vrat. 18-Somvati Amavasya (Fro
Hrs. to till Sunrise). 20- Dakshinayan (Punyakal: From Sunrise to Sunset). 21-Gurupushyamrat Yog (From 22nd June 4.17 Hrs. to till Sunrise). 27-Budhvari A
(From Sunrise to 20.07 Hrs.). 30- Chaturmas Vratarambh.
Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr
1
2
3
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Ratri Nidra
(Time)
From 18.35
i Ashtami
Sa
30
2012-July
Day
Su Mo Tu We Th
1
2
3
4
5
Niyam
Pratah
Uthista
Dhyan on
bed,
Kardarshan
Tilak
on 3rd
eye
Salutations to
parents
Tulsi Sevan
Shwasoswas
Dhyan
Mantra-Jap
Omkar
Gunjan
Tratak
Dhyan
Swadhyay
(Shri
Gurugita,
Yogasan
Gurubhaktiyo
ga etc.)
Pranayam( A
nulom-Vilom
&
60-40Shakti
Bhudhi
Pranayam)
/ medhavi
Shakti
Prayog
Surya Arghya
Surya
Namaskar
Satsang
(Duration)
Haasya
Prayog
Mauna
(Duration)
Seva
(Duration)
Your
Weeknesses
today
Prayer before
meals
1- Pradosh Vrat 3-Guru Purnima, Vyas Purnima, Sanyasi Chaturmas Prarambh, Rishi Prasad jayanti. 4-Purnimant Shravan Masarambh. 11-Budhvari Ashta
20.22 Hrs). 16-Sompradosh Vrat 17- Chaturdashi Ardra Nakshatra Yog (From 7.50 Hrs. to till 18th July 9.08 Hrs) (Omkar Jap Akshay Phaladayi). 19-Guru Pu
Yog (From 10.46 Hrs to till Sunrise). 20-Amavasyant Shravan Masarambh . 22- Hariyali Tratiya . 23-Naag Panchami. 25-Sant Tulsidas Jayanti. 30- Somprados
Fr
6
Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su
7
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Jap-Dhyan
before Sleep
Ratri Nidra
(Time)
tami (Till
Pushyamrat
osh Vrat.
Mo Tu
30 31
Day
Niyam
Pratah
Uthista
Dhyan on
bed,
Kardarshan
Tilak on 3rd
eye
Salutations to
parents
Tulsi Sevan
Shwasoswas
Dhyan
Mantra-Jap
Omkar
Gunjan
Tratak
Dhyan
Swadhyay
(Shri
Gurugita,
Yogasan
Gurubhaktiyo
ga etc.)
Pranayam( A
nulom-Vilom
&
60-40Shakti
Bhudhi
Pranayam)
/ medhavi
Shakti
Prayog
Surya Arghya
Surya
Namaskar
Satsang
(Duration)
Haasya
Prayog
Mauna
(Duration)
Seva
(Duration)
Your
Weeknesses
today
Prayer before
meals
2012-Aug
We Th
1
2
Fr
3
1- Nariyali Purnima, Hayagreev Jayanti, Shukla Yaju: Shravani, Lokmanya Tilak Punyatithi. 2-Rakshabandhan, Sanskrit Day, Amarnath Yatra, Rik Taittariya S
Sheetala Saptami, Shri Krishna Janmashtami (Smart, Upvas) (Nishithkal Midnight 00.22 to 1.07 Hrs), Quit India Movement Day. 10-Janmashtami (Vaishna
Independence Day, Pradosh vrat, Yogi Arvind Jayanti. 16- Guru Pushyamrat Yog (From Sunrise to till 19.21 Hrs). 18-Adhik Maas-Purushottam Maas-Mal Maas
Pateti. 20-Sant Charandasji Jayanti. Ramjan Eid. 21- Mangalvari Chaturthi (From Sunrise to till 14.52 Hrs.).
Sa
4
Su
5
Mo
6
Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu
7
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Jap-Dhyan
before Sleep
Ratri Nidra
(Time)
We Th Fr
29 30 31
4- Mangalvari Chaturthi (From Sunrise to 22.18 hrs). 5-Teachers Day 13-Pradosh vrat 14-Rashtrabhasha Hindi Divas. 16-Adhik maas samapt. 18- Hartalika T
Jayanti, Mangalvari Chaturthi (From 23.59 hrs to till Sunrise). 19-Ganesh (Kalank) Chaturthi, Chandradarshan Nishiddh (Chandrast : night 9.10 Hrs), Ganesh
20-Rishi Panchami. 21- Balram Jayanti. 23- Dadhichi Rishi Jayanti. 26-Vaman Jayanti. 27-Pradosh Vrat. 29-Shraaddh Paksha prarambh. 30-Guru Amardas Pu
Month
2012-Sep
Day
Sa Su Mo Tu We Th
1
2
3
4
5
6
Niyam
Pratah
Uthista
Dhyan on
bed,
Kardarshan
Tilak on 3rd
eye
Salutations to
parents
Tulsi Sevan
Shwasoswas
Dhyan
Mantra-Jap
Omkar
Gunjan
Tratak
Dhyan
Swadhyay
(Shri
Gurugita,
Yogasan
Gurubhaktiyo
ga etc.)
Pranayam( A
nulom-Vilom
&
60-40Shakti
Bhudhi
Pranayam)
/ medhavi
Shakti
Prayog
Surya Arghya
Surya
Namaskar
Satsang
(Duration)
Haasya
Prayog
Mauna
(Duration)
Seva
(Duration)
Your
Weeknesses
today
Prayer before
meals
Jap-Dhyan
before Sleep
Fr
7
Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Ratri Nidra
(Time)
Teej, Varah
h Mahotsav
Punyatithi.
Su
30
Day
Niyam
Pratah
Uthista
Dhyan on
bed,
Kardarshan
Tilak on 3rd
eye
Salutations to
parents
Tulsi Sevan
Shwasoswas
Dhyan
Mantra-Jap
Omkar
Gunjan
Tratak
Dhyan
Swadhyay
(Shri
Gurugita,
Yogasan
Gurubhaktiyo
ga etc.)
Pranayam( A
nulom-Vilom
&
60-40Shakti
Bhudhi
Pranayam)
/ medhavi
Shakti
Prayog
Surya Arghya
Surya
Namaskar
Satsang
(Duration)
Haasya
Prayog
Mauna
(Duration)
Seva
(Duration)
Your
Weeknesses
today
Prayer before
meals
Jap-Dhyan
before Sleep
Ratri Nidra
(Time)
2012-Oct
2- Gandhiji & Lal Bahadur Shashtri Jayanti. 7-Ravivari Saptami (From Sunrise to till night 12.06 H
(From Sunrise to 17.34 Hrs). 16-Sharadiaya Navratra Start. 17- 48th Aatmasakshatkar Divas of Pu
hrs). 24-Vijaya Dashami (One among the Three & half Golden Hora), Dashera. 27- Shani Pradosh
Mo Tu We Th
1
2
3
4
Fr
5
Sa
6
Su Mo Tu We Th Fr
7
8
9 10 11 12
Sa
13
Su Mo Tu
14 15 16
oga Dainindini||
From Sunrise to till night 12.06 Hrs). 13-Shani Pradosh Vrat. 15-Sarvapitri Amavasya, Somvati Amavasya
8th Aatmasakshatkar Divas of Pujya Sant Shri Asharamji Bapu. 21-Ravivari Saptami (From Sunrise to 21.48
ora), Dashera. 27- Shani Pradosh vrat. 29- Sharad Purnima, Kartika Snanarambh. 31-Sardar Patel Jayanti.
We Th Fr
17 18 19
Sa
20
Su Mo Tu We Th
21 22 23 24 25
Fr Sa Su Mo
26 27 28 29
Tu
30
We
31
Day
Niyam
Pratah
Uthista
Dhyan on
bed,
Kardarshan
Tilak on 3rd
eye
Salutations to
parents
Tulsi Sevan
Shwasoswas
Dhyan
Mantra-Jap
Omkar
Gunjan
Tratak
Dhyan
Swadhyay
(Shri
Gurugita,
Yogasan
Gurubhaktiyo
ga etc.)
Pranayam( A
nulom-Vilom
&
60-40Shakti
Bhudhi
Pranayam)
/ medhavi
Shakti
Prayog
Surya Arghya
Surya
Namaskar
Satsang
(Duration)
Haasya
Prayog
Mauna
(Duration)
Seva
(Duration)
Your
Weeknesses
today
Prayer before
meals
Jap-Dhyan
before Sleep
Ratri Nidra
(Time)
2012-Nov
Th
1
Fr
2
Sa
3
2- Karva Chauth. 7- Budhvari Ashtami (From Sunrise to till 18.23 Hrs.). 10-Brahmaleen Ma
12-Narak Chaturdashi, Pt. Malviyaji Punyatithi. 13- Narak Chaturdashi (Abhyang Snan), De
2069 Nutan Varsharambh (Guj-Mah), Annakut, Bali Pratipada. 15-Bhai Duj. 16- Moharram
Sunrise to 7.55 Hrs). 22-Swami Leelashahji Mahanirvan Divas, Rang Avadhut Maharaj Jay
Pradosh Vrat. 28-Guru Nanak De
Su
4
Mo
5
Tu
6
We
7
Th
8
Fr
9
Sa
10
Su
11
Mo
12
Tu
13
We
14
armyoga Dainindini||
18.23 Hrs.). 10-Brahmaleen Maturshri Maa Mehangi Baa Mahanirvan Divas. 11-Dhan Teras, Dhanvantari Jayanti, Pradosh Vrat.
Chaturdashi (Abhyang Snan), Deepavali, Swami Ramatirth Jayanti (Tithiwise), Mahavir Swami Nirvan Divas. 14-Vikram Samvat
ada. 15-Bhai Duj. 16- Moharram. 17- Lala Lajpat Ray Punyatithi. 18-Labh Panchami. 21-Gopashtami, Budhvari Ashtami (From
Divas, Rang Avadhut Maharaj Jayanti. 24-Bhishma Panchak Vrat & Tulsi Vivah Prarambh, Guru Teg Bahadur Shahidi Divas. 25Pradosh Vrat. 28-Guru Nanak Dev Jayanti. 30-Narsinha Mehta Jayanti
Th
15
Fr
16
Sa
17
Su
18
Mo
19
Tu
20
We
21
Th
22
Fr
23
Sa
24
Su
25
Mo
26
Tu
27
We
28
Th
29
Fr
30
Day
Niyam
Pratah
Uthista
Dhyan on
bed,
Kardarshan
Tilak on 3rd
eye
Salutations to
parents
Tulsi Sevan
Shwasoswas
Dhyan
Mantra-Jap
Omkar
Gunjan
Tratak
Dhyan
Swadhyay
(Shri
Gurugita,
Yogasan
Gurubhaktiyo
ga etc.)
Pranayam( A
nulom-Vilom
&
60-40Shakti
Bhudhi
Pranayam)
/ medhavi
Shakti
Prayog
Surya Arghya
Surya
Namaskar
Satsang
(Duration)
Haasya
Prayog
Mauna
(Duration)
Seva
(Duration)
Your
Weeknesses
today
Prayer before
meals
Jap-Dhyan
before Sleep
Ratri Nidra
(Time)
2012-Dec
Sa
1
2- Ravi Pushyamrat Yog (From midnight of 2nd Dec., 2.16 hrs. to till Sunrise of 3rd Dec.), Pt.
Vrat. 19-Budhvari Ashtami (From 22.37 hrs to till Sunrise). 23-Shrimad Bhagwad Geeta Jayan
Pishach Mochani Tithi (Shraddh), Dattatraya Jayanti. 30-Ravi Pus
Su Mo Tu We Th
2
3
4
5
6
Fr
7
Sa
8
Su Mo Tu We Th
9 10 11 12 13
Fr
14
Sa
15
Karmyoga Dainindini||
hrs. to till Sunrise of 3rd Dec.), Pt. Malviyaji Punyatithi (Tithiwise) 11-Sant Gyaneshwarji Punyatithi, Bhaum Pradosh
3-Shrimad Bhagwad Geeta Jayanti. 25-Bhaum Pradosh Vrat, Pt. Malviyaji Jayanti (Datewise), Natal (Christmas). 27), Dattatraya Jayanti. 30-Ravi Pushyamrat Yog (From 8.07 hrs. to till 31st Dec. Sunrise).
Su Mo Tu We Th Fr
16 17 18 19 20 21
Sa
22
Su Mo Tu We Th Fr
23 24 25 26 27 28
Sa
29
Su
30
Mo
31