Outline the following research studies into total and partial sleep
deprivation
- Research into total sleep deprivation was carried out by Dement and
Johnson who had a 17 year old school boy called Randy Gardner who wanted
to break the world record by having no sleep for 260 hours. The researchers
used this experience to gather information and useful data on sleep
deprivation. Gardner stayed awake for 264 hours and 12 mins. He suffered
hallucinations, ataxia, speech difficulty and irritability.
- Also Peter Tripp lasted 200 hours in a similar study, he also suffered similar
effects. After the study he was said to be a different person. During the study
his health was monitored and was shown to have a dropped mean level in
body temperature and was also shown to go through the sleep cycle even
though he was awake and functioning.
-Research into partial sleep deprivation was carried out by Dement who had 8
volunteers who agreed to spend a week in a sleep lab being deprived of REM
sleep. Whenever their EEG and eye movements indicated they were entering
REM sleep they were woken up and kept awake for a few mins. The
volunteers were then allowed to go back to sleep until the entered REM sleep
again. Over the course of the nights, the participants had to be woken more
and more frequently. On the first night they were woken an average of 12
times but by the last night they were woken around 26 times. During this
period, p’s reported mild personality changes such as irritability, anxiety and
impaired concentration. When the p’s were allowed to sleep normally there
was a 10% increase in the amount of time spent in REM sleep.