300 diseases.” the eyes, skin and heart, diarrhea, and many Vitamin C
are made of amino acids. Usually, only animal Calcium
products such as meat, eggs and dairy contain other ailments. Carrots are very high in vitamin Chromium
all of the essential amino acids. Amazingly, A, but Moringa leaves are even higher. Copper
Moringa leaves also contain them all. Fiber
2
Manganese
times the Protein of Carrots Magnesium
of Yogurt Phosphorus
Potassium
Protein
Zinc
Vitamin C strengthens our immune system and Calcium builds strong bones and teeth, and Moringa leaves compared to common foods*
fights infectious diseases including colds and flu. helps prevent osteoporosis. Milk provides a
Citrus fruits such as oranges and lemons are full lot of calcium, but Moringa leaves provide Nutrients Common Fresh Dried
of vitamin C. Moringa leaves have even more. even more. foods Leaves Leaves
7 times 4 times
Vitamin A 1.8 mg 6.8 mg 18.9 mg
the Vitamin C the Calcium Carrots
of Oranges of Milk
Calcium 120 mg 440 mg 2003 mg
Milk
Now modern science Potassium is essential for the brain and nerves. Potassium 88 mg 259 mg 1324 mg
is proving that these tiny Bananas are an excellent source of potassium.
Moringa leaves are even better. These figures reflect gram-for-gram comparisons
Bananas
leaves are packed with with Moringa leaves.* Protein 3.1 g 6.7 g 27.1 g
3 times
Yogurt
the Potassium
incredible nutrition that can of Bananas Vitamin C 30 mg 220 mg 17.3 mg
strengthen our bodies and *Nutritive Value of Indian Foods, by C. Gopalan, et al, and The Miracle
prevent many diseases. Tree – Moringa oleifera: Natural Nutrition for the Tropics, by Lowell
Fuglie, ed. More information: www.treesforlife.org/moringa
There is an old saying: Amazing, but true It’s like growing multi- Vitamin A
Vitamin B1
vitamins at your
“Moringa leaves prevent Proteins, the building blocks of our bodies, Vitamin A acts as a shield against diseases of doorstep.
Vitamin B2
Vitamin B3
300 diseases.” the eyes, skin and heart, diarrhea, and many Vitamin C
are made of amino acids. Usually, only animal Calcium
products such as meat, eggs and dairy contain other ailments. Carrots are very high in vitamin Chromium
all of the essential amino acids. Amazingly, A, but Moringa leaves are even higher. Copper
Moringa leaves also contain them all. Fiber
2
Manganese
times the Protein of Carrots Magnesium
of Yogurt Phosphorus
Potassium
Protein
Zinc
Vitamin C strengthens our immune system and Calcium builds strong bones and teeth, and Moringa leaves compared to common foods*
fights infectious diseases including colds and flu. helps prevent osteoporosis. Milk provides a
Citrus fruits such as oranges and lemons are full lot of calcium, but Moringa leaves provide Nutrients Common Fresh Dried
of vitamin C. Moringa leaves have even more. even more. foods Leaves Leaves
7 times 4
Vitamin A 1.8 mg 6.8 mg 18.9 mg
the Vitamin C times the Calcium Carrots
of Oranges of Milk
Calcium 120 mg 440 mg 2003 mg
Milk
Now modern science Potassium is essential for the brain and nerves. Potassium 88 mg 259 mg 1324 mg
is proving that these tiny Bananas are an excellent source of potassium.
Moringa leaves are even better. These figures reflect gram-for-gram comparisons
Bananas
leaves are packed with with Moringa leaves.* Protein 3.1 g 6.7 g 27.1 g
3 times
Yogurt
the Potassium
incredible nutrition that can of Bananas Vitamin C 30 mg 220 mg 17.3 mg
strengthen our bodies and *Nutritive Value of Indian Foods, by C. Gopalan, et al, and The Miracle
prevent many diseases. Tree – Moringa oleifera: Natural Nutrition for the Tropics, by Lowell
Fuglie, ed. More information: www.treesforlife.org/moringa