INTRODUCTION
Stevia, the sweetest gift from mother nature
belongs to the family asteraccae, genus stevia
and species rebaudiana. It is an amazing plant
from the rain forest of Amazone. The other names
of stevia are sweet leaf, honey leaf, sweet herb,
honey yerba. Stevia is extensively grown in
places like Brazil, Paraguay, Central America,
Israel, but is a native to Paraguay (Sharma et al.
2006). Stevioside, a white crystalline compound
isolated from stevia is 100 to 300 times sweeter
than table sugar. S. rebaudiana is used for the
treatment of various conditions such as cancer
(Yasukawa et al. 2002), diabetes (Lailerd et al.
2004), obesity, cavities, hypertension (Dyrskog
et al. 2005), fatigue, depression, and yeast
infection. It possesses hypoglycemic, hypotensive, vasodilating, taste improving, sweetening, anti-fungal, anti viral, anti inflammatory,
anti bacterial properties and increases urination
function of the body. It has been found to be non
toxic, non addictive, non carcinogenic, non
mutagenic, non teratogenic and is devoid of
genotoxic effect. It does not affect blood sugar
level hence safe for diabetics (Alan 2002).
Keeping in mind the sweetening property and
other medicinal uses of Stevia rebaudiana, an
attempt has been made to explore the use of stevia
rebaudiana as a sweetener in comparison with
the other sweetener available in the market, so
that the diabetic and calorie conscious people
can add variety to the diet and relish the food.
118
Amount (mg)
5000
500
500
40
650
1.50
Water (ml)
100
100
100
100
100
100
119
Raw Ingredients
1.
Milk
2.
Milk shake
3.
Tea
4.
Coffee
5.
Lemon water
6.
Curd
7.
Halwa
8.
Lapsi
9.
Kheer
10
Custard
11
Gajar halwa
Milk
Stevia extract
Milk
Banana
Stevia extract
Water
Tea leaves
Milk
Stevia extract
Milk
Stevia extract
Coffee powder
Lemon juice
Water
Stevia extract
Salt
Curd
Stevia extract
Ghee
Wheat flour
Water
Stevia extract
Ghee
Dalia
Water
Stevia extract
Milk
Rice
Stevia extract
Milk
Custard powder
Stevia extract
Fruits
Ghee
Carrot
Milk
Stevia extract
Amount (g/ml)
200
4
100
50
2
70
2.5
50
2.5
100
2
1
10
200
3
Pinch
100
2
20
30
100
4
10
30
120
2.5
100
5
2.5
100
5
2
25
10
100
200
4
Method
Boil milk
Add stevia extract
Take chilled milk
Peel and cut banana, churn with milk
Add to shake
Boil water
Add tea leaves
Add milk
Add stevia extract
Boil milk
Add stevia extract
Add coffee
Take lemon juice
Add water
Add Stevia extract
Add salt
Churn curd
Add Stevia extract
Heat ghee
Roast flour
Add water
Add Stevia extract
Heat ghee
Roast dalia
Add water
Add Stevia extract
Boil milk
Cook rice in milk
Add Stevia extract
Boil milk
Add custard powder
Add Stevia extract
Add chopped fruits
Heat ghee
Fry carrot
Add boil milk
Add Stevia extract
200
150
100
100
210
100
130
140
125
130
125
Table 3: Sensory scores of recipes using different sweetener (overall acceptability scores)
Sweetener
Milk
Coffee
Tea
Gajar
halwa
Milk
shake
Kheer
Curd
Stevia extract
Sugar free
Sugar free natura
Equals
Saccharin
Sugar
SE
CD(1%)
CV
7.83
6.57
6.57
6.67
6.00
8.07
0.10
0.37
7.97
7.47
6.07
5.87
6.57
4.17
7.90
0.11
0.41
9.64
7.73
6.07
6.50
6.70
4.60
8.27
0.09
0.35
7.79
7.93
7.00
6.37
6.27
5.17
8.23
0.09
0.32
7.04
7.97
6.63
6.47
6.83
6.37
7.07
0.11
0.39
8.31
7.90
6.87
6.77
6.37
5.67
7.90
0.12
0.43
9.17
6.60
7.03
5.90
6.03
4.40
7.97
0.10
0.42
8.31
7.67
6.97
6.90
6.73
4.80
8.07
0.09
0.35
6.89
7.97
6.93
6.70
6.40
5.60
7.67
0.10
0.54
7.65
Lapsi
7.87
6.87
6.93
6.60
4.77
7.87
0.15
0.35
11.7
REFERENCES
Alan T 2002. Stevia, glycemic index and hypertension.
Phytomedicin. 41: 9-14.
Arnold DL 1984. Toxicology of saccharin. Appl Toxicol,
4: 674-685.
120
Crammer I, Ikan R 1986. Sweet glycosides from the
stevia plant. Chem Brit, 22: 915-917.
Dyrskog SE, Jeppensen PB, Colombo M, Abudula R,
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diet supplemented with stevioside on development
of type 2 diabetes. Metabolism, 54: 1181-1188.
Horwitz DL, Bauer JK 1983. Can aspartame meet our
expectations? J Am Diet Assoc, 83: 142-146.
Lailerd N, Saengsirisuwan V, Slonigar JA 2004. Effect of
stevioside on glucose transport activity in rat muscle.
Metabolism, 53: 101-107.
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