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Hooponopono ~ The Hawaiian Art of Healing Fractal Enlightenm 7/8/2015

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Hooponopono ~ The Hawaiian Art of Healing
Sonali Bansal Culture 0
But the truth is it only has to reach
you, through me, as we are all one
and it all happens inside. ~ An
.excerpt from preface by Dr
Ihaleakala Hew Len, author of Zero
Limits and Hawaiian shaman and
.healer
The state of absolute stillness
known as Shunyata in Buddhism is
,where you are devoid of any thoughts
simply empty like a glass without
water, no movement, no ripples, no
waves. This state of nonduality is
also the root of the Hawaiian art of
.healing, Hooponopono
Simply put, Hooponopono means,to make right, or to rectify an error. B
ased on the principle
of love, gratitude and forgiveness, this ancient practice talks about the abil
ity to take
.responsibility of not only your own action, but also the action of others
Hooponopono is a profound gift that allows one to develop a working rela
tionship with the
divinity within and learn to ask that in each moment, our errors in thought,
word, deed, or action

be cleansed. The process is essentially about freedom, complete freedom f


~ .rom the past
Morrnah Nalamaku Simeona, Hooponopono Master Teacher
The art of Hooponopono gained attention when a Hew Len healed a ward
of criminally insane
prisoners at the Hawaii state hospital with his cleansing meditation, withou
t ever going to the
facility or meeting the people he cured in person. He reviewed each patien
ts files, and then he
healed them by healing himself. He not only improved the prisoners beha
viour patterns, but also
.the atmosphere of the ward personally over a period of four years
Hew Len compared the brain to a computer when we delete information
on a screen, it goes into
the recycle bin, but not out of the computer. Similarly our old time memori
es are stored in the
unconscious mind, consciously we are unaware of it, but we are processing
, looking, accepting
and understanding things around us based on the reservoir of information
.stored within us
The subconscious mind processes 11 million bits of information per second
. If we have to reach a
state of nothingness, we have to clean out the erroneous thoughts arising i
n our mind and
Hooponopono works to clear away the destructive messages incessantly
whispering to us. It
assists you in establishing a direct connection to the Divine consciousness
that exists within all of
.us
Theory of Hooponopono
In earlier times, if one person behaved criminally then the whole family, cl
an and village felt they
were responsible for that behaviour. Hooponopono was communicated by
the village and it was

addressed to the ultimate Spirit and Gaia. The heart of the mantra was
.We are responsible
.We are sorry
.Please forgive us
Hooponopono professes that we
are all connected beings and if
we see something wrong, it is a
part of us that has brought us to
.that particular event/situation
Any event in our life is brought
to us through our own
.vibrations
We create our own reality and
attract people, situation and
things to ourselves. Our job in such a scenario is to heal that part of us tha
t has brought us to a
.certain situation and that situation will automatically take care of itself
When Joe Vitale, coauthor of the book Zero limits, first spoke to Hew Len a
nd asked him how he
cured the ward of criminals at the Hawaii state hospital, Hew Len simply s
aid, I was simply
cleaning the part of me that I shared with them. He meant that when we t
ake responsibility of
.ourselves, we are also accepting the responsibility of the world we live in
The healing technique also focuses on love & forgiveness. The best way to
tackle an issue is to
accept the person or situation, forgive them/it, forgive yourself and conver
t it into love. Hew Len
said, I just kept saying Im sorry and I love you over and over again, a
nd this way he kept
.cleaning each and every patient in the ward

The role of the subconscious mind


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The role of the subconscious mind
Guy Claxton in his book The Wayward Mind stated that a surge of brain a
ctivity took place
before the person had the conscious intention to do something, suggesting
that the intention came
from the unconscious, and then entered conscious awareness. Such experi
ments suggest that our
choices surface from the unconscious mind, and they are not formed in a r
.ational manner
In order to reach a state of nothingness where there are no thoughts, word
,s, memories, programs
beliefs, or anything else., we need to delete the garbage and connect with
the Divine. Hew Len
said, You have two ways to live your life, from memory or from inspiration
. Memories are old
programs replaying. Inspiration is the Divine giving you a message. You wa
nt to come from
.inspiration
The updated form of Hooponopono
is called Self IDentity Through
Hooponopono and it means the
process of continuously
cleaning. Morrnah Nalamaku
Simeona, the creator and first master
teacher of Self IDentity
Hooponopono, said that we are
required to align the three parts of the
self that are Unihipili

the Uhane ,(child/subconscious)


and the Aumakua ,(mother/conscious)
When our .(father/superconscious)
inner self is in alignment, we are in
rhythm with the Divine and life
.begins to flow
:The process of Hooponopono
Close your eyes, and focus on the blank space in your mind or your minds
.eye
Bring in to the stage of your minds eye a person/situation/feeling or objec
.t you want to heal
Feel the infinite light from the source (higher self) on the top of your head
and flowing in your
entire body from head to toe. Flowing through the open top of the head, th
e light goes all over
the body and comes out of your heart, opening the heart chakra. Generate
a sense of
.compassion and desire to heal the person or situation or feeling or object
.Ensure yourself that is ok to heal the person/situation/feeling or object
Ask for forgiveness by saying I am sorry, please forgive me. Also, forgive t
he other
person/situation/feeling or object, remember when you are forgiving some
one, you are
.forgiving yourself
Then profess your love for the person/situation/feeling or object and pay y
our gratitude by
.saying thank you
After your discussion, allow the person to float away wherever they belong
to and cut the aka
cord (Aka is an Hawaiian word for energy threads we have with everything
and everybody. It
consists of ideas, feelings, thoughts and information and all forms of conta
ct that exists

whether physical or otherwise), if appropriate or if you are in a relationship


with the person, it
.is advised to assimilate them inside yourself
Repeat the procedure with whosoever you want. Remember to notice the
& difference in them
yourself and if needed, repeat the process again as many times, till you fe
.el zero negativity
Everything is energy and thus interconnected our thoughts and words are
filled with a special
vibration. If you fill your daily life with thoughts of love, gratitude, apprecia
,tion and acceptance
you will begin to feel liberated from feelings of resentment, guilt, fear etc.
You have the potential
to heal yourself and the ones around you, and Hooponopono is a simple r
eminder of your
.creative powers and reconnecting you with your inner self
The Ancient Five Tibetan Rites
for Youthfulness & Vigour
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References

Zero Limits
Use Hooponopono to get rid of emotional baggage
Aka cord
Energy cords
Hooponopono
Image Source
Consciousness
Oneness
Hooponopono
Thank us with a share, not only does it help us grow, by sharing knowledg
e you help shift the
:planets consciousness. Thank you so much
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Energy, Healing, Subconscious Mind, Thoughts, Vibration
Comments
By Sonali Bansal
A healer, yoga teacher, traveler & philanthropist, she is an independent wr
.iter/blogger
A creative soul, her inner calling lies in spiritual oneness. Overcoming the
hurdles of
human birth, she is a karma yogini. Channeling the light wherever she goe
s, her focus
is on self development as this is the real art of divine worship for her. Follo
w her page
on: https://www.facebook.com/yogictransfusion
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