Lasip National High School

Lingayen
Grade 7 Pre-Test

Name: _______________________________________
Grade and Section: _____________________________

Date: __________________

I. Multiple Choice. Read the following statement carefully. Write your answer on the space provided before each number.
MUSIC
1. What is true about Hudhud ni Aliguyon?
A. gong played with stick
C. A love song
B. Chanted epic poetry
D. It refers to erratic rhythm
2. If bamboo stamping tube is called tongatong, what is a bamboo buzzer called?
A. Bungkaka
B. Kubing
C. Patteteg
D. Saggeypo
3. Bamboo pipes in a row: Saggeypo; Bamboo Jews Harp: ______________
A. Saggeypo
B. Patteteg
C. Kubing
D. Bungkaka
4. Gangsa Palook:___________________; Gangsa Toppaya__________________
A. Played with hands; played with stick
B. Played with stick; played with hands
C. Played with Bungkaka; played with Kubing
D. Played with Bamboo Tubes; Played with Gongs
5. Hudhud: chant of epic poetry, ____________________: chanting of Jesuss Life and Death
A. Harana
B. Kumintang
C. Pastores
D. Pasyon
6. Which of the following Spanish-influenced music refer to the Christmas Songs?
A. Moro-Moro
B. Panunuluyan
C. Pastores
D. Salubong
7. Kyrie Eleison & Gloria in Excelsis Deo are songs in the Latin language that are sung in
A. Catholic Masses
B. Pastores
C. Pasyon
D. Senakulo
8. When do we usually hear and sing Dios te Salve ?
A. Flores De Mayo
B. Panunuluyan
C. Salubong
D. Pista sa Nayon
9. Who was the greatest composer of the original Filipino Liturgical music during the Spanish period and also named as
the Palestrina of the Philippines.?
A. Nicanor Abelardo
B. Marcelo Adonay
C. Antonio Molina
D. Ramon Santos
10. Ang Maya, composed by Jose A. Estrella, is a kundiman popularized by a Batanguea. Who was she?
A. Claire De La Fuente B. Carina Afable
C. Conching Rosal
D. Carol Banawa
ARTS
_____11. Who is the father of Philippine Printmaking?
A. Manuel Rodriguez
B. Rod Perez
C. Pandy Aviado
D. Botong Francisco
_____12. The Wood Carving Capital of the Philippines
A. Bulacan
B. Benguet
C. Laguna
D. Taal
_____13. It is a printmaking process in which ink is transferred from the grooves of a metal plate to paper by extreme pressure.
A. Relief printing
B. Planographic
C. Intaglio
D. printing
_____14. It is a method of printing that involves stamping ink through the cut out part of the master paper to make printed copies?
A. silkscreen
B. stencil
C. rubbercut
D. none of the above
_____15. Coin rubbing, vegetables printing and leaf printing are example of:
A. Intaglio printmaking
B. relief printing
C. Planographic printing
D. none of the above
_____16. The earliest attempt of the Filipinos in printmaking can be seen in:
A. Clay pots
B. Wood Box
C. Stone image
D. Metal Frame
_____17. What is the first printmaking used to published the book known as Doctrina Christiana en Lengua Espanola y
Tagala done in Tondo.
A. relief printing
B. Woodblock Printing C. Intaglio printmaking
D. none of the above
_____18. Benguet: Tinalik: ________________: Bolinao mat
A. Batanes
B. Nueva Vizcaya
C. Pangasinan
D. Tarlac
_____19. The traditional threads dyed from the sap of the black plum.
A. Binatbatan
B. Inabel
C. Sagut
D. Sinulid
_____20. Which of the following body ornaments symbolized fertility?
A. Bakwat
B. lingling
C. Pangalapang
D. Tattoo
_____21. A head gear worn by Ivatan women during sunny day and rainy season.
A. Ginaspala
B. Get up
C. suklang
D. vakul
_____24. Grade 7 pupils made a papier mache animals which is famous in Laguna. What do you call this folk arts?
A. Barong
B. Kayas
C. Kiping
D. Taka
_____23. Bicol region is famous for its bags and other weaving products. What media is used in their weaving?
A. Abaca fiber
B. Buri fiber
C. Pinya fiber
D. Raffia fiber
_____24. It mirrors the rich culture of the past.
A. Ambaland
B. manungul jar
C. bobo
D. ukit
_____25. The Home province of our national Hero Dr. Jose Rizal is _________________.
A. Bulacan
B. Laguna
C. Taal
D. Pangasinan

Be better than you were yesterday.

- Joana Marie A. Mauhay

HEALTH
_____26. If you want to develop your social health, you can ____
A. read books
C. play computer games
B. surf the internet
D. join school clubs/organizations
_____27. To help enhance your emotional health, express your emotions ____
A. openly
B. In whatever way
C. positively
D. To a chosen person
_____28. One way to improve your mental health is through ____
A. sports
B. reading books
C. volunteer work
D. religious activities
_____29. To be physically healthy, ____
A. attend parties
C. eat a balanced diet
B. go out with friends
D. play computer games
_____30. How can you demonstrate moral-spiritual health? ____
A. Tell the truth
C. observe god grooming
B. Assert your right
D. open your line of communication
_____31. It is unpleasant smell that our body gives off when bacteria live on the skin and break down sweat into acid.
A. Poor eating habits
C. Bad breath
B. Body Odor
D. Lack of Sleep
_____32. What coping skills is applied when you say I did it.
A. Self talk strategy
C. Avoiding and Denying
B. Solving the problem
D. Seeking social support
_____33. What is the best way to show your friend that you are angry?
A. Ignore him/her
C. Tell others that you are angry
B. Stay away from him/her
D. tell your friend what he/she said made you feel angry
_____34. Be aware of and accept ones strength and weaknesses is the best example of _________.
A. Mental Health
B. Emotional Health
C. Social Health D. Spiritual
_____35. It refers to the cognitive ability and skills to improve ones quality life, ability to reason out, analyze, evaluate, create
and make rational decisions.
A. Mental health
B. Emotional Health
C. Spiritual health
D. Physical Health
_____36. Karla says sorry because she hurts someone. It means Karla _______________.
A. Does not have to pay back
C. wants the person to feel satisfied
B. Wants the person to forgive her
D. proud to accept the mistake
_____37. Which of the following changes happen to boys during puberty?
A. Hips become broad
C. Widening of the shoulder
B. Enlargement of breast occur
D. having menstruation
_____38. Which of the following is the example of physical health?
A. Telling the truth
C. Respecting your parents and elders
B. Eating a balanced diet
D. playing chess and math games
_____39. How can unpleasant body odor be prevented?
A. Change your clothes more often
C. Use perfume to hide the odor
B. Shave the hair of the armpit
D. take a bath regularly and use deodorant
_____40. It is a condition in which the supine curves to the side.
A. Scoliosis
B. Bad breathe
C. Bad odor
D. Moody
P.E
_____41. Which of the following statements gives the meaning of physical fitness?
A. do daily activities & sleep late at night.
C. do daily activities & have back pain.
B. do daily activities & play volleyball after.
D. do daily activities & suffer from illnesses
_____42. Why should warm up exercises be done before any sports or exercise?
I. to assess and improve flexibility
II. To increase the ability to perform more intensely
III. To increase the body temperature which allows to increase the rate of muscular contractions
IV. To ensure winning on the sports
A. I & II
B. II & III
C. III & IV
D. All of the above
_____43. Which of the following activities develop cardio respiratory endurance?
A. aerobics
B. gymnastics
C. jogging
D. pull ups
_____44. A fitness component which can be measured using expensive equipment and in a laboratory or medically supervised
facility.
A. health related fitness (HRF)
C. psychological fitness (PF)
B. physiological fitness (PF)
D. skills related fitness (SRF)
_____45 Jogging, jumping jacks, partners tag and crab walk are exercises that develop what fitness components?
A. balance
B. cardio respiratory endurance
C. coordination
D. flexible
_____46. Rommel wants to be a good high jump athlete. What component of physical fitness should developed in him?
A. Balance
B. Coordination
C. muscular strength
D. power
_____47. The ability to produce significant contraction of force without any consideration change in the length of the muscle.
A. concentric
B. dynamic
C. eccentric
D. static
_____48. The ability to change direction as a person moves.
A. agility
B. coordination
C. endurance
D. speed
_____49. Which of the following instrument is used for measuring the bird dog knee to elbow test?
A. bathroom scale
B. meter stick
C. stopwatch
D. T square
_____50. A property of muscle that measures to its original length after being stretch.
A. contractibility
B. elasticity
C. excitability
D. extensibility
Be better than you were yesterday.

- Joana Marie A. Mauhay