Week 7 November 2 - 8

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6am-7am
10 min shower w/ teeth brushing,
unplug electronics & turn ceiling fan
counter-clockwise, open blinds, turn
down thermostat, unplug kurad after
use
____________
4:00pm-4: 30pm
Close blinds, reduce thermostat
temp,
Plug in small light, use laptop,
unplug from charger w/ low
brightness
____________
5:00pm-6:00pm
Warm up leftovers in microwave
____________
6:30pm-6: 45pm
Hand wash light load of dishes,
Turn off kitchen appliances, check
house for other appliances needing
to be unplugged
____________
7:00pm-7: 10pm
10 minute shower w/ teeth brushing
____________
7:20pm-n/a
Cut off lights, unplug electronics
before bed

6am-7:am
10 min shower w/
teeth brushing,
unplug electronics
& turn ceiling fan
counterclockwise, open
blinds, turn down
thermostat,
unplug kurad after
use
______________
2pm-3: 30pm
Close blinds,
reduce thermostat
temp,
Plug in small
light, use laptop,
unplug from
charger w/ low
brightness,
Cooked dinner on
stove using
copper-bottomed
pots, use existing
heat,
Use dishwasher,
let dishes air dry
_____________
9:45pm-10pm
Turn off kitchen
appliances, check
house for other
appliances
needing to be
unplugged,
Bath w/ 2 minute
teeth brushing,
Cut off lights,
unplug electronics
before bed

6am-7:am
20 min shower w/
teeth brushing,
unplug electronics &
turn ceiling fan
counter-clockwise,
open blinds, turn
down thermostat,
unplug kurad after
use
________________
10:30pm-11pm
Close blinds, reduce
thermostat temp,
Plug in small light,
use laptop, unplug
from charger w/ low
brightness
________________
11:30pm-11: 40pm
Warm up leftovers in
microwave,
hand wash light load
of dishes,
turn off kitchen
appliances, check
house for other
appliances needing
to be unplugged
________________
10:05pm-n/a
10 minute shower w/
teeth brushing,
cut off lights, unplug
electronics before
bed

6am-7:am
10 min shower w/
teeth brushing,
unplug electronics &
turn ceiling fan
counter-clockwise,
open blinds, turn
down thermostat,
unplug kurad after
use
______________
2pm-2:15pm
close blinds, reduce
thermostat temp,
plug in small light,
use laptop, unplug
from charger w/ low
brightness
______________
7:00pm-8:00pm
cooked dinner on
stove using copperbottomed pots, use
existing heat
________________
8:30pm-8:45pm
use dishwasher, let
dishes air dry
________________
9:45pm-10pm
turn off kitchen
appliances, check
house for other
appliances needing
to be unplugged
________________
10:05pm-11pm
10 minute shower w/
teeth brushing,
cut off lights, unplug
electronics before
bed

10am-11am
bath, 2 minute teeth
brushing, unplug
electronics & turn
ceiling fan counterclockwise, open
blinds, turn down
thermostat, unplug
kurad after use
________________
6:00pm-7:00pm
close blinds, reduce
thermostat temp,
plug in small light,
use laptop, unplug
from charger w/ low
brightness
________________
7:30pm-8:00pm
warm up leftovers in
microwave
________________
9:00pm-9:20pm
hand wash light load
of dishes,
turn off kitchen
appliances, check
house for other
appliances needing
to be unplugged
________________
10:30pm-n/a
bath, 2 minute teeth
brushing,
cut off lights, unplug
electronics before
bed

12pm-1pm
20 min shower w/
teeth brushing,
unplug electronics &
turn ceiling fan
counter-clockwise,
open blinds, turn
down thermostat,
unplug kurad after
use
________________
6:00pm-7:00pm
close blinds, reduce
thermostat temp,
plug in small light,
use laptop, unplug
from charger w/ low
brightness
________________
7:30pm-8:00pm
warm up leftovers in
microwave
________________
9:00pm-9:20pm
hand wash light load
of dishes,
turn off kitchen
appliances, check
house for other
appliances needing
to be unplugged
________________
11pm-12pm
10 minute shower w/
teeth brushing,
12-00am-n/a
cut off lights, unplug
electronics before
bed

12pm-1pm
bath, 2 minute teeth brushing,
unplug electronics & turn ceiling
fan counter-clockwise, open blinds,
turn down thermostat, unplug kurad
after use
________________
6:00pm-7:00pm
close blinds, reduce thermostat
temp,
plug in small light, use laptop,
unplug from charger w/ low
brightness
________________
7:30pm-8:00pm
warm up leftovers in microwave,
hand wash light load of dishes,
turn off kitchen appliances, check
house for other appliances needing
to be unplugged
________________
9:45pm-10pm
wash clothes using cold water, dry
clothes during off-peak hours,
turn off kitchen appliances, check
house for other appliances needing
to be unplugged
________________
10:30pm-11:40pm
10 minute shower w/ teeth brushing
________________
12-00am-n/a
cut off lights, unplug electronics
before bed