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INSIDE
THIS
ISSUE:
Christmas & Happy
New Year
Peshawar Public
School Remembered
Health Awareness on 9
Pendle Radio
Advertise
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To give Seasonal Greetings & in order to help These local visits are an annual tradition underbuild community cohesion within Pendle; ELCAP, taken by these three organisations to help build a
Jamia Masjid Minhaj-ul-Quran International Nelson better, safer and more cohesive society for its
& Minhaj Welfare Foundation (MWF) visited a residents and the community. The visits have
number of local organisations to wish them happy become a poignant part of the ELCAP diaries and
seasonal greetings & to give out presents.
three organisations visit Nelson Police Station, Christmas is a time of giving, sharing and togetherResidential Homes; Ashiana Lodge and Bannister ness and we hope we managed to keep those
Court, Marsden Community Primary School, spirits alive by bringing joy as well as happiness to
McMillan Nursery School as well as the Christ all those people who we met during our visits.
Church; the local church situated in the centre of
Nelson. It was great meeting & greeting everyone.
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Lancashire
Community
Action
Project
being shown around the world, we feel as though (ELCAP) and Pendle Community Radio (PCR)
is it our duty and responsibility to show a united, would like to take this opportunity to wish you a
understanding and loving approach whether it be very happy & prosperous new year. We hope you
to our family, friends, neighbours or our local all had a happy, safe and sound Christmas.
communities. We are stronger when we are one.
We hope that this annual tradition will continue harmony & unity. We also pray & remember all
year after year and that we get meet and greet those who are less fortunate around the world.
more and more great organisations and people.
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The Met Office said: "Very severe weather conditions are expected. Take action to remain safe and
protect property. Widespread flooding will lead to severe disruption to travel and danger to life.
Pendle Community Radio presenter and Community Worker Faz Patel MBE assisted hundreds of
families along with many volunteers in the clean up operation and the relief effort within. Community
groups including Whalley Lions, the Tauheedul Mosque of Blackburn and the Al-Imdaad Foundation
UK all did an amazing job and volunteered in helping those affected. As the water subsided from
houses & streets, residents and volunteers began assessing the damage caused and started the long
cleanup operation with great spirit replacing the shock and sadness.
One heartbroken resident who saw the entire
contents of his ground floor property destroyed
said, The water came into the house so quickly,
we didnt have a chance against the speed of the
water coming in and the high water levels.
He also said: The town is a mess but its great to
see so many people coming together and starting
to clean up the mess the water has left behind.
PCR Presenter Faz Patel MBE with friends & volunteers
in Whalley helping with the relief efforts.
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First of all a very Happy New Year and I hope everyone enjoyed the holidays.
As 2016 starts we will be thinking where the whole year just disappeared to
and many will be thinking about how fast it flew by. As we enter 2016 there will
be many of you who will have decided to do something different this year and
make a resolution. It is common that people do make them however they only
keep going and stick to them for the first couple of days or weeks, but as the
days and weeks go by the resolution tends to come to a halt.
Last year I made a few resolutions myself however due to lack of willingness I
only managed to achieve a few goals. One of them was based on improving my
health. I enjoy my junk food and I decided that in 2015 I would cut down on my
junk intake. So in order to try and fulfil that resolution I decided to seek help
and advice. I managed to get a personal health trainer and after a couple of
weeks of planning, consultations, setting targets and goals and changing eating
habits, I managed to make a big difference to my health. The targets were small
but they made a big impact to my life. I successfully managed to make a lifestyle
change through this heath trainer service provided by my local council. These
types
of goals are not easy to achieve. You do need confidence and the will
Faz Patel MBE; Volunteer at
power
and some support and motivation from family and friends. Whatever new
Pendle Radio.
things you feel you want to do in life, or if you feel you want to start afresh then
it is never too late. Anything is possible. You just need to focus, seek relevant advice from the right people and
you can achieve your goals and ambitions.
I learn a lot in everyday life through experience and I would like to pass these things to the readers too. I
remember a close friend and colleague of mine who had a terminal illness and was told that he would only live
for around 5 more months; however, because of his willingness and will power he stayed another few years.
Unfortunately he died last year but what I learnt from him was that you have to be optimistic about everything.
He always did something or the other rather than just sitting at home doing nothing and getting more ill. He
stayed in touch with friends and continued with voluntary work and enjoyed his time till the end. He personally
told me that these sorts of things actually helped him and I think that time flies too fast and we will not be able
to get this time back so its best to make the most of it. I know everyone is busy whether you are working or
not, everyone has something to do however as the year starts, spend some quality time with loved ones, grandparents, parents, family members and make a resolution on taking some time off for friends, family and loved
ones. You may have elderly parents who you may be seeing once a week. Rather than once a week, go see
them more often. These are the things that we wont regret because when people die and loved ones are lost,
thats when you wish that you could go back in time.
For those who have illnesses, have hope, cherish every moment and take each day as it comes. Those who are
healthy look after your health and do something that will make a difference both to your life and to someone
elses life. Whilst writing this article I remembered a very elderly person who has gone back to studying and has
completed it even though his family said to him that he was too old to go back into education. He has actually
finished his studies now and he is now teaching. When I asked him what made him go to
study he said to me that life is all about
learning. This taught me that whatever age
you are, it is never too late to do something
that you have always wanted. Take this time
and opportunity to do something you have
always wanted and follow your dreams.
As for me I am thinking of some new initiatives and I pray that everyone has a blessed
and prosperous new year that is full of joy,
happiness and success.
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Its been a busy few months for presenter & host of the
Aap Ki Sehat Health Show with a number of respected
guests participating in the very popular health show as
well as the promotion and awareness of various important health campaigns on Pendle Community Radio.
In October 2015, presenter Shakil Salam was joined by
Dr Ishfaq Ahmed, a Consultant Gastroenterologist who
discussed and talked about the topic of heartburn.
During the show Dr Ishfaq Ahmed highlighted how
heartburn effects so many people as well as raising
awareness about the causes & risks of heartburn and
a Consultant Gastroenterologist.
During October & November 2015, Pendle Community Radio was also busy promoting & raising
awareness of the Health Checks campaign supported by Lancashire County Council. The campaign is
headlined Stay Healthy for the ones you love and aimed at people aged between 40 - 74.
As a person gets older and they age increases, so does the risk of developing a condition or illness
such as blood pressure, heart disease or diabetes.
Residents aged between 40 - 74 & living in Lancashire
are given the opportunity to receive a free NHS
health check. The message provided is that if people
dont want to take the health check for themselves
then they should for the ones they love, If you don't
want to do it for yourself then do it for the ones you
love - children, grandchildren, partners and elderly
parents may depend on you and it is important to
keep yourself keep fit and healthy for them.
The free health check lasts for approximately 20 minutes and will look at your lifestyle, blood pressure,
cholesterol and your family medical history. If a problem is found that the relevant advice & support will be
provided. If you wish to have a free NHS health check
you can ask your doctor or to book your health
check please visit www.lancashire.gov.uk/health
you.
If you would like to advertise on Pendle Radio please contact us via
email; info@pendleradio.org.
15 Cross Street
Nelson, Lancashire, BB9 7LE
Phone:
01282 723455
E-mail:
info@pendleradio.org
Web:
www.pendleradio.org
Twitter: @pendleradio103
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