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The 50 most important points for acupuncture, acupressure, massage, tuina, shiatsu, etc.
What are the 50 most important body points for acupuncture, acupressure, massage, Tuina, and so on?
If you know these points with effects and location, then you can already treat 90 percent of all complaints.
Therefore, we have compiled the points here again for clarity with their main effects.
That is the basis on which you can later build up step by step. Ideal for learning. To gain certainty.
(You may learn every day or every w eek one meridian w ith the 3 - 5 most important symptoms for each point)
The position of the points and other important descriptions you can see, if you click on the points.
Kidney Liver Spleen Heart Pericard DE Small Int Large Int Stomach Gallbl Bladder CV GV
Most important points of the kidney meridian
K3
K6
K7
K10
K27
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K27
LV3
LV8
LV14
Tension and tightness feelings: headache, pain and tension in the chest and flanks, in the lower abdomen, in the genital area, dizziness
and vertigo
Elasticity: knee pain, cramp attacks, lumbago,
Eyes: Eye disorders, blurred vision, eye pressure, cataract,
digestion: Metabolic disorders, diarrhea or constipation, nausea, vomiting, colic
Gynecology, urology: hemorrhoids, blood in sputum, in the stools, in the gynecological field, urinary retention, dark urine
Other: depressed mood, states of overexcitement, bad sleep, insomnia, high blood pressure,
pale complexion, persistent thirst
Tension and narrowness: Oppression feeling, shortness of breath, coughing, hoarseness, Regions: headache, pain in the chest, the lower
abdomen, in the region of the liver, bloated belly, Digestion: Feeling of fullness, hiccups, heartburn, indigestion, gastritis, Diarrhea, loss of
appetite Gynecology, urology: heavy menstrual bleeding due to blood heat Other: lung diseases, by cold caused bites, surging up yang with
palpitation, dizziness, restlessness, sleeping disturbances
Sp6
Sp3
Sp4
Weakness, heaviness: fatigue, limb gravity, weakness of legs or feet, insomnia by yin deficiency, muscle, connective tissue,
Ligaments, skin: skin diseases, skin becoming flabby
Digestive system: fullness feeling, distension, abdominal rumbling, diarrhea, indigestion breakdown, nausea, colics
Gynecology, urology: menstrual disorders, outflow, urinary problems, infertility, impaired libido
Fluid distribution: The distribution of fluids in the body is no longer correct, thick legs, varicose veins, leg edema,
swollen eyelids, a heavy tongue.
Other: Sp6 regulates high and low blood pressure, circulatory problems in the legs, depression
Abdominal pain, stomach pain, flatulence, tensed abdomen, vomiting, diarrhea, constipation, loss of appetite,
Menstrual disorders, gynecological pain, frigidity, impotence, enlarged prostate,
Difficulty urinating
Hyperexcitability, anxiety, nervousness, restlessness, palpitations, nervous heart complaints
Heart and chest pain,
Cramps, chronic hoarseness, sore throats, changing fevers,
Sweating, puffy face, bitter taste in the mouth, pain in the ankle, venous stasis
H7
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hot or cold hands,
Palpitations, pain, neuroses,
Shortness of breath;
Memory weakness
H3
H8
oversized seriousness, sadness, hardly laugh, depressive mood, lots of moans and groans,
anxiety, fear,
cold hands, poor circulation to the hands, but also with hot palms, rheumatic joint pain,
pain in the chest and upper arm, armpit tension
palpitations, dizziness,
bad breath,
urinary retention, involuntary urination
Lu7
Lu9
Lu1
TW23
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TW21
TW4
Pe6
Pe7
Pe8
Restlessness, anxiety, insomnia, fright, exam anxiety, oppression feelings, hyperarousal, mood swings,
Palpitations, sore throat, headache, neck tightness,
Wheezing, shortness of breath, pain in the chest, shoulders, arms, wrists, elbows,
Pharynx, throat inflamation and tonsillitis,
bad breath (also CV23, M41, LV13), nausea, belching,
Boils, eczema in the head and arm,
sinew inflamation at the forearm
G40
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Fever, cough, shivering,
Pressure on the chest, pain near the meridian line, cystitis,
Connective tissue weakness
G34
G20
G30
Brings energy from the head and abdomen into the legs, one-sided headache. Migraine,
G34 strengthens muscles
Nervousness, lability,
Pain and cramps in the knee, in the thighs,
Tension in the shoulders, chest and flanks,
Gallbladder disease, indigestion, nausea, vomiting,
bitter insipid taste,
Constipation, fullness feeling, diarrhea,
important at any stagnation of liver energy,
with bloated face,
Sciatica,
High blood pressure,
Cystitis
SI3
SI4
SI15
SI19
Ear symptoms (also TW3 and G41), decreasing hearing and vision, tinnitus, hearing loss, deafness, ear pain, ear infections,
Toothache
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LI4
LI11
LI20
Helps with runny nose, 2nd stage of a cold, with every inner heat, opens surface,
Sore throat, throat tightness, loss of voice,
Toothache,
Headaches, migraines,
Tennis elbow,
Skin disorders (skin itching, inflammation, rashes, psoriasis, ulcers),
Menstrual disorders,
Intestinal disorders, constipation, appendicitis,
Shoulder, arm, bone inflammation,
Hypertension
M36
M42
M40
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important distal point for lung disease, asthma, coughs, hiccups, belching,
Constipation, gastrointestinal disorders,
Drowsiness, dizziness, cold hands and feet,
Knee and hip joint complaints,
Throat tightness, loss of voice,
Hypothyroidism
M5
M8
B60
B10
B64
B1
B2
stuffy nose,
Eye pain, blurred vision,
Whiplash, stiff neck, neck pain, dizziness,
Nervousness, neurasthenia, insomnia
High blood pressure,
lack of cranial blood flow, vertex headache,
Dizziness, severe headache
Helps with long-distance and short-sightedness, night blindness, red eyes, optic neuritis, retinitis, cataracts,
Migraine, frontal headache,
Difficulty falling asleep,
nasal congestion
Tired and sore eyes, visual defects, blurred vision, eye redness, itchy eyes, eye lid twitching,
Frontal headache, dizziness,
Sneezing, nasal congestion, sinusitis,
Nosebleeds,
Lack of concentration
CV4
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premenstrual syndrome,
Palpitations, dizziness, restlessness, nervousness, insomnia,
Loss of strength,
Diabetes,
Feeling cold, cold limbs,
hot head,
Uterine prolapse,
Impotence, conception disorders, infertility
CV6
CV12
CV17
Important point to promote a healthy heart and lung function, strengthens vitality,
treats lung diseases, sputum, shortness of breath, coughing, wheezing, bronchitis, asthma,
Difficulty swallowing, sore throat,
Anxiety,
Oppression feelings,
diminished secretion of milk during lactation,
bad mood, addiction, phobias, nervous breath,
Palpitations, flu,
Inability to correctly perceive emotions, feeling cold
GV20
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