The College of New Rochelle

The School of Nursing

Student Nurses Association

S P R I N G
The Protocol
I S S U E M A Y 2 0 1 0

SNA’s Self Care Resolution Passes at NSNA

What is a resolution?
A resolution is a written
statement that, when
INSIDE adopted by the House of
THIS ISSUE: Delegates, is the basis for
the policies and actions of
HIV Lecture 2 the National Student-
Nurses' Association. Reso-
lutions are presented on
matters of importance to
Recycle Life 2
NSNA , its members and
Program
constituent associations,
nursing, and the health
CNR Nursing 2 needs of the public bylaws
Students (NSNA Guidelines for
De-stress Planning, 2009).
What does this mean?
This means that nursing
On and Off 3 was passed by a majority vote.
students have power to
Campus / State
Convention
National Convention !!
increase awareness and stimulate What happens
change. If your school’s SNA feels now?
strongly about a subject, it can pre-The NSNA will
sent it to the NSNA as a resolution adopt our resolution
at the National Convention. and take measures
The College of New Rochelle has to “increase educa-
never presented a resolution to the tion on awareness
NSNA before. Under the direction of self care for
of Melissa Martyn, Legislative Direc-nurses and nursing
tor, SNA presented “In support of students” through
increased education of self care for publications such as
nurses and nursing students” at the Imprint , its mem-
NSNA’s National Convention in bers and constitu- Melissa Martyn,
Orlando, Florida, April 2010. ent associations. Legislative Director ,
Each school has a certain number of NSNA National Con-
vention, FL
delegates (depending on the size of
the school); these delegates can We should all be extremely proud!
vote on resolutions. Our resolution
-Amy Escobosa, Editor

Importance on Awareness of Professional Organizations

Report/ Dean's
Message

Personal 4
Organization How many of us counts on various nursing books.
101 can say we be- Aside from the NSNA, there are
long to a profes- different organizations that nursing
New SNA 4 sional nursing students could join such as the
Board organization? We American Holistic Nurses Associa-
may be a part of tion, National Association of His-
SNA Presi- 4 the NSNA panic Nurses, National Black Nurses
dent’s Message (National Student Nurses Association) Association, just to name a few.
however are we active participants? Do
we voice our opinions and ideas to the Professional nursing organizations
facilitate networking with other
NSNA? Do we take advantage of all
the opportunities this organization has professionals, through educational
to offer? For example, did you know conferences, and they make impor-
that NSNA members receive up to $25 tant decisions that benefit the fu-
off the registration fee for the NSNA ture of the profession. Most organi-
NCLEX EXCEL (courses for NCLEX zations provide educational re-
review). Also there are additional dis- sources such as newsletters and re-
search publications that may come
in handy for papers and projects!
Additionally, many organizations
and national conferences offer
volunteer opportunities. National
conferences are empowering, edu-
cational and many times fun! Be-
ing around individuals with similar
career goals, passions, and interests
can be incredibly empowering and
can help you realize your own
goals.
I urge you to join an association
that has the same ideals and val-
ues that you do and don’t forget
to be an active participant.
Knowledge is power!
-Amy Escobosa, Editor
 PAGE 2

HIV Lecture
Did you know?
On February 25 the Student Nurses’ Asso-
ciation held an HIV Awareness Lecture by
Mr. Marco H. Rodriguez of the Puerto Rican
Family Institute, Inc. The attendants were
informed of the history, facts, and etiology
surrounding HIV/AIDS. In addition, Mr. Rodri-
guez spoke passionately about people whose
lives were forever changed by the disease. Mr.
Rodriguez’s kept his audience captivated by
The first African aiming his presentation towards nursing stu-
American nurse dents, focusing more on the pathology of the
was Mary Eliza virus. It was easy for the participants to dis-
Mahoney (1845- cuss their questions and thoughts about HIV
1926). with the speaker who had a captivating and
easy-going personality. Many nursing stu-
dents believed that they know a good deal of
information about HIV. Mr. Rodriguez
brought new information about the virus,
proving that the battle with HIV is not over.
-Erika Petroro Co-Editor

Recycle Life
For future nurses, the goal of self-
care actions for ourselves, families
and communities are to improve
overall well-being. Organ donation
is an excellent way to become pro-
Q. Why did nurses active in self-care for others. Al-
wear caps? though many people are aware of
organ donation, only 13 percent of
the population age 18 and over are
registered organ donors in New York State, as stated
on Donate Life America’s official website. In April,
SNA held the program “Recycle Life”. This program
took recycled bottles and redeemed them. The funds were
given to Donate Life America, an organization that keeps
America updated on new statistics, explains the organ do-
nation process in every state, and hosts various events across
America to gain awareness about organ donation.
To learn more about organ donation or to become an or-
gan donor you can visit Donate Life America’s website at
www.DonateLifeAmerica.net. Make a difference in some-
one’s life!
-Erika Petroro Co-Editor

The cap's original

CNR Nursing Student Shares Advice on De-Stressing
purpose was to This is the time which we know can be unhealthy for -Utilize relaxation techniques such as
keep the nurse's in the semes- our bodies. yoga, meditation, breathing, etc.
hair neatly in ter when we -Laugh and smile more often
place and present are all filled Start by seeing how you handle stress -Eat right and exercise
a modest appear- with stress, at the moment and whether it is -Set realistic goals
anxiety, and healthy or not. Some unhealthy ways -Push away negativity of any kind
ance. Male nurses
frustration. of managing stress are smoking, -Give yourself "me" time
did not wear The end of the drinking alcohol, overeating, and the -Visualize yourself in a tranquil place
caps. semester re- big one for us students -Gain control of your breathing
quires a great procrastinating. -Get 8 hours of sleep
deal of our attention and time.
We also have other responsibili- The following are a few suggestions Using some of these techniques will allow
ties besides school and these that you are able implement to re- you to feel relax, focused and centered.
can be very overwhelming. It is duce stress in a healthy way: Try a few and see which ones work best
important to use techniques to for you.
reduce anxiety and pressure
-Susan Cedano– Freeman, Nur IV

THE PROTOCOL
 SPRING ISSUE PAGE 3

On and Off Campus NSNA New York State Convention:

On April 6, 2010, the School of Nursing sponsored the 13th Bi-Annual Student’s Report
Global Health Conference with Dr. Mary Healey-Sedutto as the
keynote speaker. Dr. Sedutto’s presentation, entitled “Beyond the I attended the 2010
Mountain there is a Mountain”, featured a series of slides on the New York State Con-
aftermath of the January 12th earthquake in Haiti, as well as the
global relief aid and services extended to the people of Haiti. She
vention for the first
also discussed her organization’s fundraising and volunteer efforts. time this year and
Dr. Desutto is the Founder and Executive Director of Hope for a because of it I be-
Healthier Humanity. The conference was attended by SON under- came more aware of
graduate students and faculty. the many dimensions
- Dr. Marie F. Santiago of nursing, the values
of the profession and
the personal requirements to excel as a
Several students in Nursing 410 were sponsored by Dr. Valencia-Go future professional. I was empowered by
to attendd the annual meeting and dinner of the Nurses’ Association
of the Counties of Long Island on May 6. Eavelyn Parkins, Monica
the different speakers to continue my
Vujoric, Cherry Mapfuno RN and Sunju Cuo, RN spent the evening education beyond my bachelor’s degree
that involved a program update on oral hypoglycemics, presented and to get certification, and specialize in
by a doctor of pharmacy. They networked with students from other areas of interest to me. I also feel more a
nursing programs and participated in the silent auction and raffle. part of the organization itself because I
Sunju Cao went home richer when she won the 50/50 raffle. All had was part of the 2010-2011 Board Elections
a wonderful time catching up on their personal and professional and I know three of the board members.
activities. The exhibits represented various schools,
-Dr. Valencia-Go hospitals and nursing organizations that Take a study
gave important information on their mis- break!! In 10 min-
The United States is currently undergoing a health care renovation, sion and in registered professional nurses
utes you can take a
causing uncertainties for those living in America. On May 4 Associ- philosophy, the qualities they are seeking,
ate Professor of Nursing at Mercy College, Susan Moscou FNP, MPH, as well as the opportunities they offer to walk, listen to your
PhD, presented “The ABC’s of Health Policy” to the students and professional advancement. I encourage favorite song or just
faculty at The College of New Rochelle. Dr. Moscou broke down the my fellow CNR students to attend next relax and take a
various dimensions of the healthcare system to better understand year and become excited about the pro-
how it will affect the general population. She focused on the history fession! breather.
of healthcare in the United States, various health policies, and access
to healthcare. Dr. Moscou’s fluid presentation made it easy for the
audience to follow and relate to the discussion. When “The ABC’s of
-Krystal-Sampson-Thomas, ,Nur III
Healthcare” concluded, the audience confidently walked away with
clearer, simplified understanding of the new healthcare policy.
-Erika Petroro
Co-Editor

Mary Alice Donius, R.N.,Ed.D.
Dean, School of Nursing
Dean’s Message
Dear Students,
Being a student in the Holistic
Program has given me an ex-
panded world view of nursing.
As we try to teach at CNR, ho-
listic nursing is a way of being
not just a subspecialty practice.
Holism is the ontology of nursing
and how we learn to be, do and
act as nurses is grounded in that
worldview. I have been so im-
pressed by the students in the
SON as they come to know and
experience all aspects of teir de-resolution, In Support of Increased Edu-
velopment as profession nurses cation of Self Care for Nurses and Nurs-
and appreciated that caring ing Students, demonstrates the deep
therapeutic interventions are fully
commitment to the fundamental belief
nursing when offered with con- in holistic practices for the individual
scious awareness for the intentionstudent and nurse in order to be avail-
healing. able to those for whom they care. Con-
gratulations to all in the SNA who ad-
The resolution of the Student vanced the resolution. You help us all
Nurses Association (SNA) ad- reaffirm the precepts of holism to our
vanced at the national convention personal and professional lives. Thank
was an outstanding example of you!
the CNR Nurse advocacy role. The -Dean Mary Alice Donius EdD. , RN
 Personal Organization 101 Welcome SNA Board
Almost everyone has multiple roles that have next day so you are not
demands and expectations. How does one
manage these and stay sane? Here are some
valuable pointers:
rushing around in the morn-
ing. Teach your children to
do the same thing before they go to bed.
2010-2011!
 Know your body, its capacities and lim-  Tidy up each time you do something and clean- Rauldon Boyce- President
its: do not force yourself into doing men- ing time is shorter. Teach your children to do the same. Hopeton Morrris- 1st Vice President
tal work if you are tired. Your work will Candius Diallo- 2nd Vice President
be full of errors and of poor quality and  Prepare foods that can be eaten more than once.
Erika Petroro- Treasurer
then you have to re-do it. (wasted time) A big roast can be sliced for sandwiches for another
meal.
Elionne Suffrard- Secretary
 Establish some type of priority listing. For Ajiri Ojadi- Programming Director
most people, doing easy, small, but important  Get adequate amounts of sleep. You need en- Juemely Alcantara- Community Health Di-
tasks gives one a sense of completion and ergy to do many tasks during your waking hours. rector
energy to tackle the bigger tasks. (crossing off Tasks take longer when you are lethargic and weak. Clover Morrison- Breakthrough to Nursing
completed tasks releases energy)  Learn to say NO when you are asked to do Director
 Cluster tasks that can be done together. something else. Jane Duffus- Editor, Newsletter
Shiyon Mattews- Co Editor, Newsletter
Do a load of wash, cook food that can sim-  Reward yourself every week for a job well done! Deva Ramlal- SNA Representative
mer slowly, and read notes or material for
class. (do some leg exercises while you are Allen Saint-Cyr- SNA Representative
reading) -Dr. Geraldine Valencia-Go, SNA Faculty
 Prepare your bag and clothing for the Adviser

It has been a
SNA President’s Message
politics, professional development and
pleasure to serve public speaking. I hope to carry these
as your SNA qualities with me throughout the course
President for the of my professional career. As my term
2009-2010 year. I comes to an end, it’s a bitter sweet feel-
was privileged to ing, I get to graduate and start a career
work with a as a nurse, but I will also miss my CNR
group of moti- family. My involvement in SNA has been
vated board a good exposure and has provided me
members who contributed to SNA’s with leadership experiences that would
success this year. My role as presi- be paramount for participating in higher
dent has given me a crash course in levels of decision-making in the future. I
urge you to be more involved, it is one of
the best opportunities for nursing students
to become active leaders within the school
community. SNA offers a wide variety of
leadership positions, from joining a com-
mittee to running for a board position.
Through leadership you can gain more out
of your experience as a nursing student. I
wish the new board members the best of
luck and I know they will continue to sup-
port the traditions of SNA. I thank you for
embracing us and for your unconditional
support. -Ugo Ogbuagu, President

Just for Fun!

SNA BOARD 2010

Ugo Ogbuagu President

Jazmine Garzón Ist Vice President
Rebecca Barksdale Treasurer
School of Nursing Cherrell Hardy Programming Director
Melissa Martyn Legislative Director
The College of New Rochelle Candius Diallo Breakthrough to Nursing
29 Castle Place Chisell Martorell Community Health Director
New Rochelle, NY 10805 Amy Escobosa Editor
Erika Petroro Co-Editor
Contact Information: Diana Lasalle Secretary
Ugo Ogbuagu, President: uo5336it@cnr Dr. Valencia– Go Faculty Advisor