Trojan horses that they hope the enemy will drag into the
temples of their mind. Aristotles definition of rhetoric as
the art of finding in any given situation the available
means of persuasion was situational and modern enough
to be used and quoted for twenty three centuries. His
concepts concerning credibility are still used by many and
when added to the Roman Hermogeneses stasis
questions we have tools to examine any speaker, and if we
add in Isocrates skills for developing good citizens, to
make one. Turning to the Roman pre-Dewey pragmatist
Cicero, writing for both lawyers and citizens, we can be
schooled in creating arguments and recognizing fallacious
thought. Cicero also forecasts Jamess conversational
quality by warning against over indulgence in stylistic
devices. Quintilian admonishes his students to be careful
to select words that best express thought and posits that
only a good man can give a good speech (He did start
them very young.). Does this spur Longinus to seek the
sublime or echo Protagoras and the sophists to measure
the higher end of all things? The ancients were into this
stuff for good reason. They lived in brutal times where
force of arms, and desire for security by the noble or
wealthy often became the favored law of the land. Mark
Antony had Cicero killed because he made people think
about their lost freedoms when Rome went from
democratic republic to Imperial Rome under Julius Ceasar.
In the Renaissance the humanist rhetors Petrarch and
Erasmus studied Aristotle, Cicero, and Quintilian.
Considerable attention was paid by Pico to the Hermetic
writings of the Greek and Egyptian mystics as well as the
Hebrew Kaballah (way before Madonna and the Hollywood
crowd). Their and his intention was to shape personal and
civic advancement through occult knowledge and practice.
Were they laying the masonry for a New Age rhetoric,
similar to the Scots and Augustine shaping rhetoric to
evangelize the Christian faith? While the popular thinker
Descartes avoided the Inquisition with a circular defense of
Yahweh and logic, Vico postulated that history and
imagination provided as rigorous a methodology as logic
10
11
12
13
14
15
16
17
18
19
20
21
One egret will usually walk near the head of the cow and
the others will flank its sides. Occasionally you will see an
egret riding on a cow. We dont know how the cattle egret
slipped across the ocean but it has done quite well in its
new American habitat. The Lake Martin cattle egrets arrive
with the April showers and begin courting with the May
flowers. The thousands of larger egrets have finished their
courting and mate selecting when their smaller distant
cousins begin to arrive and stake out their territory closer
to the road in the lower bushes in the lakes shallow. The
males will often posture and dance, fluffing their white and
orange feathers. Sometimes a male will posture near an
abandoned nest to suggest his probable nesting skills to a
nave female. They make little dashing flights back and
forth across the water. They, too, will offer a female a twig.
Where cormorants are dark and snake like, egrets are
white long legged water birds looking like miniature storks,
but the cattle egrets have for the most part moved from the
water to the field except for this birthing ritual. Some cattle
egrets do not seem to return to the swamp with the larger
egrets. When the male is ready to mate his orange trim will
be quite visible. He will stake out a small territory he will
defend from all comers male or female. Any bird that
enters his turf will be brutally attacked and beaten with his
long sharp bill. He attacks both male and female intruders.
The females circle and watch this aggressive display,
suddenly one will leap out onto the males back and
attempt to beat him senseless with her bill battering him to
the ground. If he bucks her off he continues to attack all
comers. If she knocks him senseless, when he is
recovering she strokes his neck and head with her bill,
and makes cooing sounds until he recovers [He probably
ends the Junior High antics by giving one final tug on her
pigtails]. Then they go off, mate, and build their nest. Cattle
egrets usually lay three to four eggs. The eggs hatch two
days apart and two days in bird time is a long time. Baby
cattle egrets are mostly mouth which mama and daddy
egret cram with lots of insect protein. The first born with its
two day head start is twice the size of the second born and
22
23
the hunting and raise and train the kits. The male services
from four to seven females, lolls about in the sun a lot and
occasionally if the girls need a little help will rise up from
the grass and swat whatever they werent able to subdue
into a speedy meal. Like hunting dogs, older males will
teach courage to the cubs by letting them have a go at
something bigger and more skilled. The bigger gentler cat
swats the cubs about with sheathed claws and the little
ones charge in fearlessly, a lion version of Jack the Giant
Killer or Seven At A Blow. Busch Gardens in Florida
maintained a pride of lions for the delectation of tourists.
They had a big old male called Charley after the roi de sol.
Charley was old and beginning to show a little rheumatiz
so the females would walk on either side of him to hold him
up and ease his perambulation about his kingdom. The
managers of the African plains show decided it was time to
end this charade and send in a new young male to make
the ladies happy. The price was paid and a buff young
black-maned stud was brought in from Africa. Now tigers
will often kill all the off-spring of a male before or after
killing the dominant male and taking over his territory.
Lions are usually friendlier and do not live the solitary lives
of tigers though lion males usually regard each other as
competition and an invading male will often kill any cubs
that they find, as a new male wants to preserve and protect
its own genes. The females usually accept the loss of cubs
and before too long replace the missing with new offspring. It was quite a shock to the managers when the
pride of females not only refused to accept managements
expensive offering but quickly hunted down the new lion
and killed him. Not to be discouraged by female
preference, management swallowed the bill and ordered
up another young challenger to the ancient Charles.
Perhaps it was a language problem, or the American
raised lion ladies picked up some local prejudice, but once
again the costly African invader was swiftly and rudely
dispatched. Getting the message, management allowed le
roi Charles to finish out his days supported by his ladies
even when mounting another female. He finally
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
Superficial / Expansive
Selfishly Proud / Sensual
Manipulative / Optimistic
Mistrustful / Ambitious
FIRE CHAKRA (Intensity/ Esteem)
Fire measures intensity of assertiveness. The fire chakra is
located at the solar plexus and is a nexus of stomach,
spleen, and pancreas. In Western mystical traditions this
chakra is considered the seat of the intellect and the Holy
Cross. Fire dominant people are concerned with the
attainment of excellence. They are warm, dynamic and
expansive, using their reasoning powers to control the
environment. It is not aggressiveness in the hostile sense
of needing to dominate, but more of using ones will power
to succeed and enjoy that success. They are emotionally
stable and relaxed physically, resulting in harmony of mind
45
46
47
48
Dogmatic / Committed
Day dreamy / Creative
Undisciplined Sense of wonder / mystical
Instinctual
The above modernized Mikkyo description of personality
and motivation is an extremely useful and realistic tool for
describing archetypal behavior as discussed by Carl Jung.
It is similar to Maslows hierarchy and also has universal
value. Readers familiar with Taoist, Sufi, yoga, Kaballah,
and the Manichean Heresies will recognize the
crosscultural roots of the description and make the jump to
subtle measures of biological differences induced by subtle
but similar mental states across cultures. These items and
concepts in a longer version have been used in selection
tests and as a descriptive inventory on approximately four
thousand executives in the 80s and hundreds of college
students in the 90s. The norm is a thirty five year old
midlevel manager, college graduate, married with children,
pulling down about seventy thousand a year. In other
words, successful and on their way up the ladder, not the
usual insane people from Minnesota or Sufi dervishes. I
even went out of my way to get some academic high
performers, military heroes, female business owners and
models, as well as track and football stars. I throw this in
as you might want to know to whom you are being
49
50
Bibliography:
The Blank Slate: The Modern Denial of Human Nature.
Steven Pinker. Viking. 2002
The Touch of Healing: Energizing Body, Mind, and Spirit
with the Art of Jin Shin Jyutsu.
Alice Burmeister with Tom Monte. Bantam Books, 1997.
Kukai: Major Works. Trans Yoshito S. Hakeda . Columbia
University Press, NY 1972
The Psychology of the Body. Elliot Greene and Barbara
Goodrich-Dunn. Lippincott,
Williams & Wilkins, 2004
Shadow Strategies of an American Ninja Master. Glenn J.
Morris, Frog, Ltd. 1996
New Chakra Healing: The Revolutionary 32-Center Energy
System. Llewellyn
Publications, 1999.
Molecules of Emotion. Candace Pert. Simon &
Schuster,1999.
The Second Brain. Michael Gershon, Perennial, 1999.
LAPSI and MAPS, self description inventories prop. Glenn
Morris
The School of History: Athens in the Age of Socrates. Mark
Munn. University of
California Press, 2000
Magic, Witchcraft, and Ghosts in the Greek and Roman
Worlds. Daniel Ogden. Oxford
University Press, 2002.
51
52
53
54
55
56
57
58
59
the training. The dip shocks the pigeons little brain just like
electroshock treatment or an overdose of insulin or LSD
can wash the memory out of ours. Pavlov, the Russian
dog-drool psychologist, developed his animal model into
three stages of what he called transmarginal inhibition
where brain responses and emotions could be converted
through impairing judgment and increasing suggestibility.
What the Greeks and Romans accomplished through
reason and rhetoric could now be accomplished through
physiological and psychological techniques with minimal
cooperation from the subjects. Some of the techniques are
so familiar we just take them for granted already entangled
in the web. Others are more sinister and some appear
sinister, like meditation, but are actually benign when selfcontrolled. The Quakers and Shakers believed in
developing goodness through self-examination. The
Quakers did not allow music or preaching, only witness,
and the less of that the better in their worship because
they found people were influenced by it. Any repetitive
beat ranging from 45 to 80 beats per minute or close to the
human heart is conducive to hypnotism as it can generate
an eye open alpha state of consciousness where one is
much more suggestible. You can probably remember
Bringing In The Sheaves, while marching onward to that
Christian state of amazing grace. And if you cant
remember, thats a characteristic of trance state. It is just
the beat that is important. Raves or trance dance music
have the same effect. Hitlers Juden Volk movement had
the-SS troopers- to-be march and sing together to build a
sense of Aryan community. (Himmler tried to make the
Reich into a religious movement based on Nordic
mythology but the archaeology didnt match up with his
delusions. He had to settle for training blondes to
murder Jews, which wasnt that difficult given the antiSemitism prevalent in Europe at that time.) Preachers and
hypnotists train to speak in what is called a voice roll, using
the same beat but emphasizing key words for greatest
effect. In the military this is called the voice of command.
Today we have the technology to hide the process of
60
61
62
63
64
65
66
67
68
69
70
71
72
Army (Keep your nose clean. Keep your mouth shut. Dont
go out with girls you havent been introduced to.). Hey! He
didnt abuse me or beat me. He was just really out of step
with the times. He helped raise six college grads into the
middle class. He was a good man and great in some ways.
Surprise Numero Uno. There are at least four biological
sexes genetically separated for homo sapiens sapiens (our
team). And that excludes hermaphrodites who the Sioux,
Hopi, and Greeks used to keep around as medicine men
because they understood both sides of the sex equation at
a gut level. Hermaphrodites or intersexuals are quite rare
in any culture. If you ever meet one cherish the
experience. When it comes to sex genetic expression can
get rather odd. What we try to identify as biological gender
differences are rather arbitrary. Biological or genetic
differences can be even stranger as sex doesnt express in
humans until we are rather old. People with Klinefelters
syndrome for instance, appear to be female with breasts
but have deformed male genitals, a high probability of
being mentally retarded, and are sterile. Turner syndrome
girls do not have internal female organs and without
hormone therapy will not experience puberty. In the
general population homosexual behavior is not rare and
never has been. Estimates range from one in a hundred to
one in ten. I suspect that the numbers go up around gay
friendly locales and occupations and down in those
bastions of masculinity and femininity like
lumberjacking, rodeo, or interior design. Stereotypes are
often based in truth so I can say Ive only met two straight
male hairdressers in my sixty years but then again I rarely
socialize with hairdressers as I shave my head. The two I
did know seemed to be having an awful lot of fun with their
easy access to erotic women. The ancient city of Thebes
had a battle group of male lovers who fought as a unit.
Alexander the Great wasnt so great after his favored
Companion and childhood buddy was killed. Queer Eye for
the Straight Guy reflects a reality that the Moral Majority
73
74
75
76
19. ___My lover is better off not knowing what Ive done
and do with other people.
20. ___You lose your lovers respect if he/she isnt a little
bit afraid of you.
21. ___If my lover starts talking about commitment, I force
a topic change.
22.___Im really afraid to die alone with no one to care for
me.
23.___I want my lover close and to share every meaningful
experience
24.___I am willing to give up a lot to be close to my lover
Add up each little bloc of three. Each set of three
statements identifies one of the seven (now eight) most
prevalent styles of loving. Your highest scoring set
identifies your dominant style described in a lot more detail
below. Pay attention to your three highest scores as no
one is all or nothing. You may have put a lot of your eggs
in one basket but that four or five in another set may create
an occasional surprise for you.
STYLES OF LOVING
Where your scores are highest identifies your style of
loving. Most people have a mix of two or three. Research
that began in the 80s found that there are six positive
styles of love and the nineties added a more realistic
negative and for the twenty-first century we put in the highangst death lover who fears to be alone. Each is a little
different and based on a different view of what a
relationship should be. Since most people think their kind
is the only kind, understanding the differences can make
your life easier, particularly your love life.
EROS Statements 1-3 are characteristic of the Eros lover.
If you put your highest scores here you focus on beauty,
attractiveness, and sensuality. Often the erotic lover
pursues an ideal that is never fulfilled, however both male
and female followers of Eros report the highest satisfaction
with life and their love life when compared with all other
77
78
79
80
with this selfless lover, keep in mind they love the stranger
in the bar, the children starving in Africa, the spotted owl,
and Redwood too. Agape is spiritual love, offered without
thought of gain, so very different from pragma or storge;
closer to ludus but with higher standards. For women
agape and life satisfaction are positively related.
COERCIVE Statements 19-21 measure coerciveness. The
coercive lover needs to hold power or dominate the
relationship. They tend to be inconsiderate, secretive, and
dangerous. The coercive lover has to be on top. They
control and dominate their partner. When correlated with
ludic they tend to sexually abuse, particularly verbally.
Not a good style, but more common than usually
discussed. Coercive and manic is not a good mix unless
you like an emotional roller coaster and enjoy being a
drama king or queen. Coercive and Eros might make for a
good dominatrix (Were moving out into what used to be a
harmless fringe but with population pressure the wannabes
are part of the mainstream. Well, tie me kangaroo down,
Sport.). The main thing to remember is there is a lot more
diversity in the concept of love than most of us
consider.
DEATH LOVER statements 22-24. The items 22, 23, and
24 are the new Death Lover category which Im fairly
certain relates to Manic and will tend to be more attractive
to women. There is not enough data from this category yet
to make any conclusions but fear of dying alone makes
people do some odd things. Fear of being alone is the key
concept.
Surprise Tres. Americans are consumed by sexuality and
yet in comparison to many older societies seem to have
developed some rather odd choices concerning sex.
University of Chicagos research team using random
samples and face to face interviews (much better than
Kinsey or Playboy) discovered that most of us are as
exciting as Chef Boyardees and a peanut butter and jelly
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
Add all your points from the first ten statements and then
subtract that total from the sum of the points from the 11 to
20 statements. Call the first ten total Type A2 as those
statements correlate with higher stress related medical
symptoms and cardiac arrest. Call eleven through twenty
Type B as those descriptions are coping strategies.
Subtract the A2 total from the B total to get a score called
Coping Strength. You could have a minus score but that is
not something you want to have as it indicates ridiculously
cardiac prone behavior patterns. 0 to +5 = low coping and
high probability of stress related symptoms. 6 to +15 =
about normal stress handling but has to work at it. 16 to
+25 = stress buffering personality, handles stress well. 26
to +30 = walking on water, bullet proof, probably not true.
Do it again. Cognitive realignment is how psychologists
say changing your mind. You can do that. I can do that.
Weve all done that. With practice one can become less
Type A2 and more Type B, but given the pleasure pain
principle What is the reward? The rewards are primarily
intrinsic or internal and are as follows:
Rewards for Remaining Type A2
Have or develop significantly more stress-related
symptoms regardless of life events. Have three times
higher rate of cardiac arrest then Type B. If you are
suspicious, cynical, and Type A2 cardiac arrests are five
times higher. Type A2 are four times more likely to die by
accident Type A2 do not admit to anger, do not handle
change well, or wait in lines well. Type A2 tend to be
competitive, approval seeking, secretive, and
perfectionists. TypeA2 tend to plateau at the supervisory
level because they reject learning the new. Type A2 work
better in structured jobs with lots of rules, particularly if
they enforce the rules. Misery loves company.
Rewards for Remaining Type B
Have no or develop little stress related symptoms even
under high life events stress. Have lower blood pressure,
and slow steady heart rate (resting 40 to 60).
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
Bibliography:
A Pocket Mirror for Heroes. Baltasar Gracian, trans. By
Christopher Maurer. Currency
Doubleday, 1996.
The Way of the Ninja: Secret Techniques. Masaaki
Hatsumi, Ph.D. trans. by Ben Jones.
Kodansha, 2004.
How To Be A Spy: The World War II SOE Training Manual.
Denis Rigden. Secret
136
137
138
139
fill our prisons in the USA are simply legal and taxed in
Holland. He mostly pointed out advantages in medicine,
education, and tax laws. The choices we have been
making lately have led many young Europeans to believe
the old continent now has the vision of the future with
strength based on education and business cooperation
rather than military might. This new United States of
Europe could well replace us as the world focus for
wealth, well-being, and security. The new Europe has
expanded on the American Dream and in the process was
becoming a viable alternative economic democracy. In the
early 90s I thought the European Union had little chance of
success given the ancient rivalries concerned, but it is now
the first transnational political entity with twenty-five
members and a thriving economy even if it cant yet come
to a constitutional agreement. The Euro now competes
with the dollar and is used by 455 million people. What is
the big deal? While we have been letting our infrastructure
rust, wasting our wealth on foreign wars, and supervising
the decline of our public schools through conservative
divine neglect, the EU is fast eclipsing us in education,
science, banking, engineering, and construction. In the
Global Fortune 500 Europeans have 61 companies while
the USA has 50. Rather than ignore social problems for
political gain, the European model has emphasized
community and cooperation resulting in significant gains in
quality of life advantages such as lower crime rates, lower
poverty, and cleaner environment. People arent afraid to
stroll around in their neighborhoods. While we have been
devoting our lives to the relentless pursuit of happiness
through personal wealth, the Europeans have opted for
more balance, spending far more time with family and
friends, longer vacations, better food, socialized education
and medicine. They claim they work to live well. Goods
and services cost more, and the taxes are higher but
people are getting what they pay for. Schools are not war
zones, medical rates are not prohibitive, and there is a
remarkable lack of national jingoism. Some the police
forces in Europe dont even carry
140
141
142
143
144
out that the labor force in the USA is diminishing, yet our
immigration policy since 9/11 is more restrictive. Also
innovation tends to come from educated, experienced,
motivated workers not the classic white coats in the labs.
IBM just sold a lot of computer innovation to China. We
have to learn to think locally as well as globally. We have
lost over 1.5 million jobs to China since 1989. I am not
advocating a yellow peril position, just common sense. We
are not the only players in the Pacific pond. When USA
jobs move off shore they take a lot of wages with them.
Catherine Mann of the Institute for International
Economics, suggests we can no longer ignore the
costs of globalization. It is obvious to her that unless the
average worker gets some help in skill development well
soon be competing for the bottom jobs on the lower rungs
of the technology ladder. I think she is right about the
problem not being outsourcing but the long term
competitiveness of our workers. We are focusing too much
on corporate advantage for the short term and losing our
best people resources for the long term. Back in the 60s
when I was at Penn State the weather wizards noticed
holes in the atmosphere caused by fluorocarbons being
released. The Republican Party under Nixon took the
position that this warming trend was debatable and trying
to fix it has become one of those proverbial political hot
potatoes. It is forty years later now and the world has
become more interesting. Weather has definitely been
changing in the last forty years. The incident of skin cancer
has tripled since I was a kid and is now epidemic in
Australia. Droughts are common and most Western
farmers have adjusted to drier weather. Global warming?
Seven of the last ten summers have been in the top ten for
hot in recorded history. Recorded history goes back four
thousand years. The Greenland ice sheet is melting and
slipping into the sea at a much faster rate than normally
observed. The polar caps are shrinking and with the
Greenland meltdown ocean levels could raise twenty feet
in the next twenty years. If you live on a coastal plain
145
146
147
and having been both rich and poor (Rich mostly on paper
and promises. Want to buy a promissory note for a couple
hundred thousand?), rich is more fun. On the
manufacturing front, Demings ideas have become
pandemic through the world under a number of names
raising the standard of quality beyond even the pickiest
customers dreams. The companies who caught on have
gone the six sigma route and the ones who did not are
fading from the scene. If you like the manufacturing game
apply yourself to understanding statistical process control.
The wave of the future will belong to those who can crunch
their numbers in real time and pull and add factors to
predict cost and profit. The math exists now as does the
hard and software but only a few really get it. The
corporations who take the time to implement their data into
real time modeling will very quickly crush their competition.
Wal-Mart is as close to real time marketing as retail can
get at whiz-bang communication speed. Go take a look,
then do some comparative shopping.
One of the problems General Motors had to conquer early
in the 90s was no central accounting, or central
communication system, no shared business plan, or
rationalized vendors. Once those systems were put in
place, life became much easier for the decision-makers as
they had prices and quality parts in a timely manner.
Imagine running budgets for ninety different plants each
having its own system of reporting, or not knowing if you
had a profit until well into the next fiscal year. Deming style
SPC eliminated a lot of the manufacturing line problems.
EDS untied the communication knots. Now they have to
deal with lack of vision caused by faith in bigness. Once
real-time-SPC gets noticed you will see another
manufacturing revolution evolving out of being able to
better predict the market and build to response. Serious
elimination of waste. I believe the formula is 3% eliminated
waste equals 20% more profit. Thats in the future. Right
now we face a dodgy market and very slow growth in jobs
with a huge back log of lost jobs. Losing a job has about
the same psychological
148
149
150
151
152
153
154
155
Need I say that many of these criteria are part and parcel
to the higher martial arts like tai chi, ninjutsu, or hoshin.
Simple walking has remarkable rejuvenating powers for the
sedentary. Some people derive benefit from gardening and
taking care of pets, but for a real challenge take on some
volunteer work with children like Big Brother and Sister. I
had an eighty year old shaktipat client who had married a
pretty Hispanic girl who was pregnant. I dont know how
happy she is but he is having a great time taking care of
her kid. When I asked him about it. He said, All my friends
are dying. They all talk about their operations, doctors, and
medicine. Give me a break. The boy and I are having a
great time, and I think she really has come to care about
me. When I was fifty, I took on a baby girl and the loss of
sleep nearly killed me in the first two years, but the rest
was great fun. A lot more challenging than a dog and
greater consequences if your parenting skills arent much.
The new happiness literature supports that relationships
with your children are a great source of happiness. I like all
my wives kids. As part of this brain rejuvenation process
surround yourself with music. Remember one of the main
jobs of the snake brain is sensing the pulse of the
universe. Feeling the beat. Dancing and music is part of
our most basic nature. I suspect the ability to embrace a
wide variety of music relates to higher intelligence. Dance
is second only to sex as the best form of exercise.
Musicians often make better group leaders than athletes
and are often more concerned with quality performance.
Research seems to indicate that about 95% of us fall away
from popular music around thirty five indicating we lose our
taste for novelty and begin to embrace repetition. If you are
spending more time listening to the Golden Oldies than
what is new you have fallen into the long grave of being in
a rut. New to you is the key. Comprehensive music sites
like www.allmusic.com on the web are fun to explore.
Www.globalmusicproject.org can take your ears around
the world. And if you just want to expand your musical
consciousness or see what youve been missing
www.music-map.com uses algorithms to predict that fans
156
157
158
(4). Make eye contact with the teacher. Shows you are
honest as well as paying attention.
(5.) Laugh at the jokes when a teacher tells one. What
kinds of jokes can teachers tell? Give him or her credit for
trying to lighten your load.
(6.) Ask an occasional question after class. Makes the
teach think you are a scholar so dont ask stupid
questions. If you cant come up with a thought
provoker ask about last weeks lesson.
(7.) Check out the other students who are up front, make
friends, study together. That way youll get good notes and
may make some good contacts.
All right, that should keep the gray matter perky. What else
makes life worth living? Everything I see indicates we will
soon be in world wide competition for goods and services,
and that bit of social Darwinism has been missed by our
government global planners. If you want to be top dog, it
takes more than military dominance. Education and
economics are pretty important. That is how we wore down
Russia and Russia was a great enemy but never real
competition, rather like Germany way too stretched out and
not enough structure behind the faade. China, India, and
the lands of the Euro have shoals where our war craft may
founder if we continue to act like the War On Terrorism is
actually our war and not a necessary global police action.
Look what happened in Ireland when they made the
schools free and quit killing each other. Given this
economic competition, we have to look at our school
systems as they are our future, not the industrial/military
complex. If we really want a war then lets put in a base or
two north of Baghdad and see if the big PX can hold its
own against the camel spiders. Since the economics look
rocky for the reasons I stated in the last couple of chapters
it might be a good idea to strategize around your finances
better than I did. Learn about compound interest and
retirement funds (Einstein loved compound interest.). If you
were to save $80 a month for thirty years earning a
conservative 5% each year, you would have saved about
$75,000. My friend Dr. Porter suggests putting $500 in a
159
160
161
162
Travel. Look around. The net can make you free. How did
you do on that nutrition test in Chapter Six? There are
some tricks to eating better. First of all read the labels.
There is a lot of marketing on a container that has little to
do with the contents. Veggies with darker colors indicate
more nutrients, phytochemicals, or goodies. Spinach is
better than iceberg lettuce and so is Romaine. Dark
chocolate has more antioxidants than practically anything.
Cocoa is actually good for you. Coffee is harder on your
kidneys than tea, particularly black coffee. White foods
like bread, rice, cakes, cookies are not only nutrient lite,
but contribute to carbohydrates, usually have too much salt
and sugar so increase the risk of diabetes and heart
disease. Avoid the colas as they are heavy on sugar and
may contribute to cancer. Drink water or tea instead. Your
skin will thank you, so will your PMS. Avoid canned and
frozen food and canned soups (mega salt). Try to eat
fresh. Fresh foods make a real difference your body will
quickly recognize. If you must eat fast food, try out
Subways or other fresh food franchises. Cantaloupes
have more vitamin C than apples and oranges, as well as
great fiber. Blue berries are good for your night vision. Do I
need to hit the evils of cola and sugar for someone who is
already running on empty? Do a little research and get
yourself on the right vitamin supplements for your age and
sex. A very scary study by the British Agriculture Ministry
and the Royal Society of Chemistry comparing nutrients in
vegetables across time showed about a sixty percent drop
since the forties. Even organic production of food is no
guarantee of nutrient richness. It does not take an Einstein
to question the consequences of constantly electing to
choose junk food. Some studies in Europe are finding links
between bad diet and violent behavior but I suspect there
is a solid economic factor that confounds the way to peace
being through the stomach. Consistently, across history,
the culture with the most useful technology wins.
Technology is not always kind to the environment or the
people using it. Chariots versus travois. As we grow older
there is a strong tendency not to embrace the new stuff. I
163
164
165
166
167
168