Local24HourHotlines

DialANurse:2173332700

EmergencyDean:2173330050

MentalHealth:2173594141tospeakwithacounselor.

SexualAssault:2173844444

CampusResources

CounselingCenter
:TheCounselingCenterhelpsstudentsaddressmanyofthe
academic,relational,social,andemotionalconcernstheymayface.

DisabilityResources&EducationalServices
:DRESworkswithindividualswith
disabilitiestoensureanequalopportunitytoparticipateinandbenefitfromthe
programs,servicesandactivitiesatUIUC(includesmentalhealthrelatedissues)(also
offersfreecounseling).

EmergencyDean
:24hoursaday,7daysaweekhelpforstudentsandtheirfamilyin
emergencies,reportingactsofintoleranceandhatecrimes.

InternationalStudent&ScholarServices
:Servesourinternationalpopulationand
campusunitsthroughadvising,immigrationservices,programming,advocacy,and
outreach.

Lesbian,Gay,Bisexual,TransgenderResourceCenter
:TheLGBTResourceCenter
providesaconfidentialforumforLGBTstudents,faculty,andstafftodiscussthe
campusclimateandrespectiveissues.

McKinleyHealthCenter
:Providesqualityambulatoryhealthcareandhealtheducation
tostudentsandmedicalexpertisetoUIUCaffiliates.

OfficeoftheDeanofStudents
:Theofficeprovidesimportanteducationaland
developmentalopportunities,servesasstudentadvocates,empowersstudentstobe
successful,andpromotesstudents'rightsandresponsibilities.

StudentAthleteResources
:Ourmissionistoguideourstudentathletesandprovide
themwiththenecessarytoolsandresourcestobesuccessfulintheclassroom,onthe
fieldofplay,andinlife.

StudentAssistanceCenter
:Walkinassistancecounseling,advocacyandreferral
servicesassistancewithcomplaints,classabsences,andwithdrawalsreportactsof
intolerance.

SuicideIncidentReferralForm
:Thisformhelpscoordinatethetimelyresponse,
intervention,andsupporttostudentswhoareengaginginsuicidalbehavior.

StudentParents:
Resourcesforstudentswhoarebalancingcaringforchildrenand
pursuingadegree.

VeteransStudentSupportServices
:VSSSprovidesVeterans,activedutypersonnel,
NationalGuardandReservemembersandqualifieddependentswiththeservices
necessarytopursuetheiracademicandpersonalinterests,exploredifferentlearning
experiences,andintegrateintothecampuscommunity.

UIUCYMCA
:YMCAsponsoredprograms,organizationsandactivitiesdedicatedto
fosteringethicalandprincipledleadershipdedicatedtobuildingabetterworld.

WomensResourcesCenter
:WRCoffersconfidentialsupportivecounseling,advocacy
services,resources,andreferralservicesincludingsexualassault/rapeorabusewithin
arelationshipandothertypesofinterpersonalabuse.

CampusTutoring

IfyouarestrugglinginaclassdontforgettocheckoutyourTAsofficehours.

AmericanChemicalSocietyTutoring
:TutoringforACSisheldinthebackofthe
ChemistryLibrary(170NoyesLab)andisfreetoallUIUCstudents.Therewillbeared
"ACSTutoring"signandifyoucan'tfindus,askthefrontdeskformoreinformation.

CenterforAcademicResourcesinEngineering(CARE)Tutoring
:Tutoringandpeer
advisingareavailableonawalkin,firstcome,firstservedbasislocatedon4thfloorof
GraingerLibrary.

ChemistryTutoring
:TheDepartmentofChemistryprovidesfreewalkintutoring
servicesintheChemistryLearningCenter(CLC)from9a.m.until5p.mMonday
throughFriday.

EconomicsTutoring
:FreeserviceofferedbytheDepartmentforstudentsduringfalland
springsemesters,startingthethirdweekofclasses.

EtaKappaNuTutoring
:OffersfreeoneononepeertutoringforcoursesinECE.

HistoryTutoring:
PhiAlphaThetaofferswritinghelpaswellasgeneraltopicandclass
specifictutoring.

MathTutoring
:TheMathematicsDepartmentoffersbothfreetutoringservicesaswell
asalistofgraduatestudentsofferingprivatetutoring(forafee).

MCBLearningCenter
:TheMCBLearningCenterprovidesaspaceforstudentstomeet
withanyavailableMCB100,150/151,250/251,252/253,and354teachingassistant
duringtheirofficehours.

MCBLigase
:LIGASEofferstheopportunitytobeatutororbetutoredforclassesinthe
MCBcorecurriculum.Studentsarematchedonaoneononebasistoensurethata
goodrelationshipisestablishedbetweenthetutorandthestudent.

StudentAthleteTutoringApplication
:TheDIA(DivisionofIntercollegiateAthletics)
providesindividualtutoringandstudyhallhourstoallstudentathletes.

Writer'sWorkshop
:WritersWorkshopprovidefreewritingassistanceforUniversityof
Illinoisstudents,faculty,andstafffromalldisciplinesandatallstagesofthewriting
process.

CommunityResources

CommunityElements
:CommunityElementsprovidesindividualsandfamiliesarangeof
prevention,intervention,andbehavioralhealthtreatmentservices
atnocharge
.

CourageConnections
:CourageConnectionsprovides
free
housingandsupportive
servicesforindividualsandfamiliesexperiencinghomelessnessorwhoarevictimsof
domesticviolence.


CrisisNursery
:CrisisNurserycreatesan"IslandofSafety"dedicatedtotheprevention
ofchildabuseandneglectbyproviding24houremergencycareforchildrenand
supporttostrengthenfamiliesincrisis.

DepressionandBipolarAlliance
:Weeklymeetings
forpeoplewithmood,anxiety,dual
diagnosis,orpsychoticdisorders.TheymeetTuesdays,ThursdaysandFridays.

GROW:
Amentalhealthsupportgroupthatmeetsweeklyat313NMattisAve,
Champaign.

MoneyMentors
:TheMoneyMentorprogramisanetworkoftrainedvolunteerswho
workoneononewithindividualswhorequesthelpwithpersonalmoneymanagement
(free)
.

NAMIChampaign
:AlocalaffiliateoftheNationalAllianceonMentalIllness,thenation's
largestgrassrootsmentalhealthorganizationdedicatedtoimprovingthelivesof
individualsandfamiliesaffectedbymentalillness.

RACES(RapeAdvocacy,Counseling,andEducationServices)
:RACESprovides
free
,
confidentialservicestoanyonewhohasbeenaffectedbysexualassault,abuse,or
harassment.

ThePrairieCenter
:Theyprovideprevention,intervention,educationandtreatment
servicesforalcoholismandchemicaldependency,otheraddictions,andassociated
conditionstoindividuals,families,andcommunities.

MedicalServices

AvicennaHealth
:AvicennaCommunityHealthCenterisa
free,
primarycareclinic
availableforuninsuredresidentsofChampaignCounty.

CarlePsychologyandPsychiatry
:Experiencedstaffofpsychologists,psychiatrists,
therapistsandclinicalnursespecialistsprovidespatientswithmanyoptionsformental
healthconditions,suchaseatingdisorders,anxietyissuesanddepression.

ChampaignCountyChristianHealthCenter
:TheHealthCenterisstaffedinevenings
withvolunteerdoctors,nurses,etc&
free
ofcharge


FrancisNelson
:FrancesNelsondeliversprimarymedicalandmentalhealthservicesto
patientsregardlessoftheirabilitytopay.Afamilypracticecommunityhealthcenter
servingallagessamedayappointmentsforcurrentpatients,WomensHealthincluding
breastandcervicalcancerscreening,counseling,eyeclinic,includingeyeacutecare
andvisionprescriptions,prenatalcare,wellchildclinics,dermatology,healtheducation,
afterhoursnursingservice,andsocialservices.

PlannedParenthoodofIllinoisChampaignHealthCenter
:Planned
Parenthoodprovidescomprehensivereproductiveandcomplementaryhealthcare
servicesinsettingswhichpreserveandprotecttheessentialprivacyandrightsofeach
individual.Acceptsmostinsuranceplansandoperatesonaslidingscale.

PregnancyResourceCenter
:TheResourceCenteroffers
free
confidentialandaccurate
pregnancytesting,ultrasound,andoptionseducationhowever,wedonotofferorrefer
forabortionorprovidebirthcontrol
[A
ProLife
Organization]
.

PresenceHealthAddictionandBehavioralHealth
:Theyprovidebothinpatientand
outpatientservicesrangingfrompsychiatricconsultation,medicationmanagementand
individualandfamilytherapytointensiveoutpatientprogramsthathelpyouunderstand
andcopewithyourcondition.

CounselingServicesinCU

AandLCounselingServices
:offerspersonalizedsubstanceabusetreatmentservices
designedtomeettheneedsofeverypatient.

AnnL.ChanCounselingServices
:servesawiderangeofemotionalandbehavioral
issuesprovidingservicesthatspanfromtherapyfordepressionandgriefcounselingto
parentingsupport,couplescounselingandbeyond.

CognitionWorks
:conductspartnerabusegroupsforfemalesinEnglish&Spanish.

CompassCounselingandConsulting
:providesindividual,couples/maritalandfamily
counseling.Counselingandconsultativeservicesforschools,churches,andcommunity
organizations.

ElliottCounseling
:providesindividual,couples,family,andgrouptherapy,addressing
theentirerangeofemotionalandmentalhealthissues.Acceptsmostinsuranceand
operatesonaslidingscale
(highlyrecommendedandclosetocampus).

FamilyService
:istheoldestprivatesocialserviceagencyinChampaignCounty.
Servingindividuals,couples,andfamilieswithchildren,ourprofessionaltherapistscan
assistyoutoresolveconflictsarisingfrompersonalandrelationshipissues.

NewDawnCounseling
:offerstherapytoindividualsandcouplesfocusedona
strengthbasedperspective.

TheRockCounseling
:offersavarietyofcounselingoptionsincludingonlinesessions.

ThePavilion
:offerspsychiatricandaddictiontreatmentservicesforchildren,
adolescents,adults,andthegeriatricpopulation.Servicesareprovidedonaninpatient
andpartialhospitalizationbasis.

RSOatUIUC

EmpoweringMulticulturalWomenAssociation
:providesanoutletforwomenofall
culturesandbackgroundstobecomeactiveoncampusandwithinthesurroundingand
globalcommunities.

IlliniArtTherapy
:leadsartworkshopsopentoanyU.ofI.studentsundergraduateand
graduateonthefirstandthirdandfifthMondaysofeachmonthfrom7pmto9pmat
theWomen'sResourcesCenter.

NAMI
:
aimstoprovidesupport,educationandadvocacyforallstudentsaffectedby
mentalillnessthroughorganizingandhostingvariouseducational,social,and
awarenessevents.

RandomActsofKindness
:strivestopromotepositivityinbothbigandsmallways,
internallyandexternally,withinyourselfandwithinyourowncommunity.

StudentsAgainstSexualAssault
:anorganizationthatisresponsibleforfacilitating
meetingsandprogramsinordertospreadawarenessaboutsexualassault,support
survivorsofsexualassault,andworktowardsmakingpolicychangesontheUIUC
campus.

ToWriteLoveOnHerArms
:isanonprofitmovementdedicatedtopresentinghope
andfindinghelpforpeoplestrugglingwithdepression,addiction,selfinjuryandsuicide.

Women4Outreach
:desirestodevelop,strengthen,andunifyuniversitywomenthrough
service,leadership,andmentorshipbymakingapositiveandpersonalimpactonthe
womeninthesurroundingcommunity.

WomenofColor
:toeducate,uplift,anduniteminoritywomenontheUniversityofIllinois
campusandinthegreaterChampaignUrbanacommunity.

OnlineResources

Youdbesurprisedjusthowresultsyoucangetfromgoogling[problemI'mhaving]and
justhowmuchcomfortyoucanfindinrandomonlineforums.

7CupsofTea:
Choosetoconnectwithalistenernowtotalktosomeoneoneonone.
Thismaytakeawhiledependingonhowbusytheyare.

7CupsofTea(GroupChat):
Theyalsohavegroupchatroomswherepeoplewith
similarproblemscantalktooneanotheranonymously.

LifelineCrisisChat:
Talkoneononetoaspecialist.Theytalkaboutanyissuesyou
want,fromfamilyproblemstosuicidalideations.Liketheothers,theyaretheretolisten,
notjudge,sofeelfreetotalkaboutwhatyouneedto.

DepressionChatRooms:
Theyareacommunityfocusedonhelpingpeoplewith
depressionandanxiety,butarehappytohelpanyonegoingthroughhardtimes.