WANT TO MANIFEST
ON AUTOPILOT?
PUBLISHED BY:
SarahProut.com
An lska Unlimited Company
Copyright 2015
lska Unlimited Pty. Ltd. All Rights Reserved.
May be shared via this link.
SarahProut.com
As the beautiful human beings that we are, we are always manifesting on autopilot. Our
thoughts and feelings are constantly in creation mode. Were continuously planting the
seeds for our future to unfold with the vibrations that we offer. So if you think and feel that
everything is rotten then you will draw more of the same into your life. If you think that
everything is wonderful then it sets you up for a much more pleasant experience.
Like anything in life, your energy will flow where attention goes, so these 111 fun and exciting
manifesting ideas will act as a stepping-stone to start consciously creating a life you love.
This list includes, rituals, daily tools, tips, secrets, meditation ideas, beliefs, affirmations,
journaling prompts, practices and routines to raise your vibration to align with what you
want to create.
Click on one of the sections below to get ideas for that manifesting category:
WEALTH
LOVE
HEALTH
SELF-EXPRESSION AND FUN
The following ideas are to attract more wealth and abundance into your life. These fun and
practical little tips will magnify your energy and get the Law of Attraction sending more
prosperity your way.
Show your money how much you love it by creating a safe environment for it to
energetically feel valued by your purse or wallet. Make sure you arrange your bills in order,
and keep them unfolded. Throw away any old receipts or expired cards clear the dead
energy. This process gives the Universe a very clear message you have created space in
your purse/wallet/heart/life for more abundance to be drawn to you effortlessly.
Formulate a very specific number in your mind that you would like to manifest by a certain
date. Specificity ensures that you are open to receiving more money. How much would you
be able to live on comfortably?
Start to feel good about your money and send it loving thoughts. Basically, if you love your
money then your money (energetically) will love you back and multiply. If you send it hateful
thoughts then it will want to stay away from you.
Get some fake money, photocopied money (for personal use only) or stock images of
money and place it in an area that is in your visual awareness quite often. It could be
the fridge, the bathroom mirror, your vision board, your bedroom ceiling - pretty much
anywhere that you can imprint your subconscious mind. Surround yourself in imagery of
prosperity and see what happens.
You would be amazed at how much money appears when you empty out your old coat
pockets, look under the sofa or check out your handbags...even go through your car!
Create a jar specifically for your coins and see how they all add up to help contribute to
your wealth. Treasure your coins because they carry the vibrational energy of abundance.
Whatever you put out there comes back to you. When you commit a random act of
kindness the energy is bound to head back in your direction (as long as you dont expect
it). Drop $5 in the bathroom when the cleaner is in there or perhaps pay for the coffee for
the person behind you at Starbucks. This is such a feel-good exercise in tuning into the
energy of abundant flow. You are giving the Universe the message that you have more than
enough prosperity to share around.
Once upon a time Jim Carrey was a struggling young comedian trying to make some
money in Hollywood. He was just about to give up his dream of becoming a professional
actor and comedian when he was booed off the stage at an open mic session in an LA
nightclub.
Jim sat by himself at the top of Mulholand Drive contemplating his success or failure. He
then pulled out his check book and wrote himself a big fat check for $10 million dollars and
made a note on it: for acting services rendered.
He then carried that check with him in his wallet everywhere he went from that day forward.
By 1995, after the success of his blockbuster movies: Ace Ventura: Pet Detective, Dumb and
Dumber, and The Mask, his contract price had risen to the price of $20 million dollars.
Write yourself a check for a specific amount and place it in your purse or wallet.
Put on your best suit or your best dress and go to the supermarket. Dress up for the most
ordinary tasks and witness how you feel energetically. Power dressing raises your vibration
and shows the Universe that you are all dressed up and willing to go places.
If you like these tips youll love the Ancient Manifesting Ritual check it out
below.
Discover The Ancient Manifesting Ritual
Start manifesting your desires immediately with
The Ancient Manifesting Ritual.
Click Here to Access the Ritual
Flash Sale: Regularly $47 Limited Time $7
Go to a shopping mall and buy everything you see that you like (mentally). Really get into
the feeling space of being able to purchase anything your heart desires. Allow yourself to
mentally buy the most expensive pair or shoes, or that $10,000 handbag. Feel as if you have
the power to purchase anything you want.
10 R
EPLACE YOUR LANGUAGE PATTERNS
OF FEAR AND LACK
Start to see that money is just an exchange of energy. Witness every time you say thats too
expensive or theres not enough money and reframe it to feel better within your heart.
Sometimes not vocalizing your fears is the best way to transform the energy.
12 B
UY YOURSELF ITEMS THAT MAKE
YOU FEEL PROSPEROUS
Buy something luxurious that makes you feel prosperous. It could be a lottery ticket, a nice
bottle of champagne, a piece of jewlery- anything that makes you feel abundant.
14 C
AST A SPELL: TO THE WIND I SAY,
BRING MONEY MY WAY
My mother used to do this one in times when she needed to attract more money. Use it as
a prayer to the Universe to hear your call.
15 C
RYSTAL MAGIC: CITRINE AND
THE POWER OF CRYSTALS
Crystals can carry very powerful vibrations to help you attract wealth and become more of
a money magnet. Yellow citrine apparently carries amazing attraction powers. They can be
found at most new age/spiritual bookstores.
17 L
EARN TO PICK UP COINS FROM
THE GROUND + CELEBRATE
Even if its just five cents, make sure you bend down and pick up the money! Youll show
the Universe that you are open to collecting abundance. When you feel like youd be
embarrassed or self-conscious about doing this, I want you to reframe it so that you are
looking after the money. You are a conscious custodian of cash making sure that money
feels loved. This generates the energy of appreciation.
19 INVESTING
If youre in a position to invest in something that will provide a financial return then do it!
Whether its shares, property or a companytry and invest in something that will bring in
abundance on autopilot. Imagine how the people that bought cheap shares in Facebook
are feeling now!
22 BE OF SERVICE TO OTHERS
This is along the same lines as paying it forward or committing random acts of kindness.
However, being of service to others ensures you are truly getting out of your own way
and providing value in the lives of others. The energy you generate when you are being
of service to others has powerful momentum to make you feel really alive, vibrant and on
purpose.
23 G
ET CLEAR ABOUT THE TYPES OF
OPPORTUNITIES AND EXPERIENCE YOU
WOULD LIKE TO ATTRACT FOR YOURSELF
Get out a notepad, a piece of paper or open up a new document on your computer
Write a bucket list of all of the opportunities and experiences you would like to attract for
yourself over the course of your lifetime. Be specific because the Universe is listening!
24 C
REATE A VISION BOARD WITH IMAGES AND WORDS
THAT DEFINE THE WAY YOU WANT TO FEEL ABOUT
ACHIEVING YOUR GOALS AND OPPORTUNITIES
Creating a vision board is a fabulous way to manifest your desires. Just taking the time to
construct a visual representation of your dream life will help you to let the Universe know
youre serious about drawing those desires into your reality.
The complete MANIFEST course has an entire module with great tips, tricks and ideas to
create a powerful vision board.
26 E
NTER CONTESTS WHERE YOU CAN
WIN STUFF OR MONEY.
Youve got to be in it to win it! Make sure you take that lottery ticket when you feel the
intuitive nudge or that you enter contests when they are presented to you. Sometimes
getting lucky just takes very small actions for large returns.
27 AFFIRMATION TIME
It is safe for abundance to flow into my life. I am worthy of prosperity.
If you like these tips youll love the Ancient Manifesting Ritual check it out
below.
Discover The Ancient Manifesting Ritual
Start manifesting your desires immediately with
The Ancient Manifesting Ritual.
Click Here to Access the Ritual
Flash Sale: Regularly $47 Limited Time $7
The following ideas are to attract more love and romance into your life. These fun and
practical little tips will magnify your energy and get the Law of Attraction sending more
LOVE your way whether youre single or need a little spark in your relationship.
29 L
ET GO OF YOUR PAST, DE-CLUTTER
AND MOVE FORWARD
This means not talking about him or her as much and perhaps getting rid of old love
letters or emails that keep you stuck in the past. Its time to pave the way for a new person
to step forward. They cant arrive when youre still pining over someone else.
30 W
ATCH MOVIES OF THE LOVE YOU
WOULD LIKE TO ATTRACT
Without a doubt The Notebook is the romantic movie that most people refer to when
they think of the type of love they would like to attract. Go to IMDB and search for romantic
movies and create a must watch list.
31 S
HOW YOURSELF THE LOVE YOU
THINK YOU DESERVE
Its really important to know how good (or not so good) your levels of self-esteem are. You
really need to love yourself in order to attract a relationship that is sustainable. The truth?
Otherwise youll be attracting someone that will want to fix you or will magnify your need
to take care of yourself better. This can be a good thing, but unless you shine light on the
need for self-love and self-care then it can turn ugly very fast. So this is why its so important
to treat yourself well and show yourself the love you think you deserve.
How will you love yourself today? Ask yourself this powerful question at least 3 times per
day.
32 B
UY YOURSELF FLOWERS OR TICKETS TO
SOMETHING YOU WANT TO WATCH
Surrounding yourself with bunches of fresh and beautiful blooms is a great way to raise your
vibration. It encapsulates the essence of springtime and is really lovely and feminine. Also
take yourself on a date to the movies. Watch something that you really want to see. This is
an act of strengthening levels of self love.
35 CRYSTAL MAGIC.
Get some rose quartz to flow energy into and use it as an attraction point for manifesting
love. Carry it with you as a reminder of the lover that is on track to find you soon.
36 B
UY A SPECIAL DINNER PLATE FOR
YOUR LOVER OR A COFFEE CUP
Imagine making a cup of tea or coffee for your lover each morning. By buying a special cup
you can visualize the process of having him/her there with you. The Universe will respond to
this action.
38 C
REATE A LIST OF LOVE HEROES PEOPLE THAT INSPIRE YOU
Create a list of people in love that inspire you. Epic love stories are everywhere.
39 M
ONITOR YOUR LANGUAGE PATTERNS
AROUND FINDING LOVE
It will never happen to me
Im too old
That only happens in the movies
Get rid of all of your limiting beliefs and rise above them. You are enough and you are so
worthy to find true, lasting, love.
For extra tips on monitoring your language patterns, be sure to check out this post on Why
Your Word is Your Wand.
43 A
SK TO RECEIVE A DREAM FROM THE
DREAM-WORLD THAT SYMBOLIZES YOUR SOUL MATE.
This is a really powerful and intriguing thing to do. When you develop a relationship with
the Universe, all sorts of interesting messages come forth in your dreams. Why not ask for
a dream? Set the intention before you go to sleep at night and see what happens. Write it
down when you wake up in the morning.
45 B
UY SOME SEXY LINGERIE OR UNDERPANTS
TO BE READY FOR SOME LOVING
This shouts a loud message to the Universe that you are up for action! Just imagine if you
all of a sudden met the love of your life, felt ready to take things to the next level and all
you have is a ratty old pair of knickers that are 5 sizes too big or too small. Great underwear
is imperative to feeling abundant and manifesting love.
46 C
REATE A MANIFESTING LOVE PLAYLIST
ON ITUNES OR SOUNDCLOUD
Create a playlist of songs that you connect to emotionally about the future of your love life.
Dont choose things that remind you of a boyfriend you had when you were 17. Make sure
you choose songs that make you look forward to your future love life.
47 B
UY SOME ESSENTIAL OILS THAT REMIND
YOU OF HOW STRONG YOU ARE AND READY
TO ATTRACT LOVE INTO YOUR LIFE
Purchase a scent that triggers the reminder that you are on an empowering path to
experience conscious and rare love during your lifetime.
48 B
UY SOME STRAWBERRIES AND
DIP THEM IN CHOCOLATE
Picture yourself sharing them with your lover and get into the feeling space of how intimate
it would be to share food with the person you adore.
49 B
UY A PHOTO FRAME YOU WILL PLACE A
PHOTO OF YOUR NEW SOUL MATE
Place the photo frame next to the bed and remind yourself that he/she will be arriving very
soon.
51 L
OOK UP AT THE STARS AND SEND
A WISH TO YOUR SOUL MATE
There is something really magical about going outside at nighttime and looking up at
the stars. Its even better if its a hot summer night and you can sit out there comfortably
without freezing your butt off. As you look at the twinkling beauties in the sky, mentally
send a wish to your soul mate to find you soon.
53 C
REATE A PRIVATE (OR NOT SO PRIVATE)
PINTEREST BOARD WITH IMAGES OF
COUPLES THAT INSPIRE YOU.
Doing this exercise will help you to get a clear picture of the type of relationship you want
to attract. You can check out my soul mate board here.
54 C
REATE VIBRANT AND INSPIRING PROFILES FOR
YOURSELF ON DATING SITES AND BE OPEN TO
FINDING GEMS WHEN YOU LEAST EXPECT THEM
Be as real as possible when you put yourself out there on dating sites. Also be open to
finding something that doesnt match up to your type. Too often people arent willing to
see past the initial impressions. Sometimes digging a little deeper will uncover gems that
you are so glad you took the time to uncover.
55 CREATE A SANCTUARY
Create a sanctuary for pleasure in your bedroom that will fine tune the vibration for true
love to be shared in there. Think fresh sheets, soft pillows, mood lighting and scented
candles. Set up your bedroom to be enjoyed as a restorative sanctuary.
If you like these tips youll love the Ancient Manifesting Ritual check it out
below.
Discover The Ancient Manifesting Ritual
Start manifesting your desires immediately with
The Ancient Manifesting Ritual.
Click Here to Access the Ritual
Flash Sale: Regularly $47 Limited Time $7
The following ideas are to attract vibrant health and wellness into your life. These fun and
practical little tips will magnify your energy and get the Law of Attraction sending more
HEALTH your way.
58 WORKOUT VISUALIZATION
When youre working out make sure youre visualizing the body you want, not the body you
currently have. However, feel gratitude for your current body and how it serves you.
60 AFFIRMATION
It is safe for every cell in my body to radiate health and wellness. I am safe, I am healthy, I
am vibrant.
63 MORNING RITUALS
Start every morning with a lemon water (hot water and lemon), a green smoothie or a green
tea for 7 days and then observe if you have manifested higher energy.
64 BODY AWARENESS
Spend 10 minutes per day just focusing on your breath.
65 CONSCIOUS SWIMMING
Go for a swim in the pool for 20 laps and with each lap dedicate it to something you are
grateful for that is related to your health.
66 KEEP IT GREEN
Learn how to make green smoothies and alkalize your body.
68 SELF-LOVE AFFIRMATION
I am a spiritual being having a physical experience and I love and accept my body.
72 SUPPORT IS SO IMPORTANT
Ask for help if you need it. There is no shame in asking for help. It makes you beautifully
human and there is so much transformational energy in vulnerability.
74 WELLNESS INSPIRATION
Create a health/inspiration board on Pinterest. You can check out mine here. also check out
the hashtag: #wellness on Instagram.
75 WORKOUT CLOTHES
Buy some awesome workout gear that inspires you to keep motivated. Choose something
you feeling comfortable in that makes you feel good.
76 TRY KINESIOLOGY
Try kinesiology to release any energetic holding patterns you might not be aware of that
you are carrying in your cellular memory.
77 SET TIMEFRAMES
Write down your goals and set a timeframe for yourself when you would ideally like to see
things start to manifest for you.
79 LOVE EXERCISE
Learn to love the feeling of exercise. This will transform your relationship with your body.
80 DAILY MINDFULNESS
Meditate for 10 minutes per day. Studies show that it is so good for your wellbeing and it
also helps tremendously with the manifesting process too.
Read this post on SarahProut.com called 5 Easy Ways to Spontaneously Meditate.
81 MASSAGE THERAPY
Treat yourself to a massage to unblock any knots or tightness in your muscles. This helps a
lot with the manifesting process to release some energetic blocks from being too stressed.
This is a list of ideas to help you interrupt some of the energetic patterns you might have
and create some fun and happiness. This list will help you to manifest more fun and unleash
the power of spontaneity.
86 CUTENESS OVERLOAD
Spend time with small children or cute animals. Perhaps go to the pet store and check out
the puppies. Or if you dont have direct access to this type of beautiful and pure energy
check out videos on Youtube such as babies in tunnels or cute kittens.
87 GO SKINNY-DIPPING
Rule number #1 with this is that you make sure its dark, you wont get arrested and your
clothes or towel are in a place that wont get stolen. Swimming naked is such a magical
feeling to connect you with nature. You are totally free to float in the energy of your own
authenticity. It feels magical.
90 LAUGHTER IS INFECTIOUS
Search up and watch Laughing Babies on YouTube.
93 MUSICAL MAGIC
Create a high energy playlist in iTunes or SoundCloud. Whether its funk, soul, trance,
house or salsa create a list of songs that will inspire you on your manifesting journey.
94 GET VIBRANT
Wear bright colors or paint your nails a color you wouldnt ordinarily choose. Bright colors
magnify your energy and raise your vibration.
95 BODY PAINT
This can be funny...
Draw a happy face on your belly or someone elses belly.
96 PAY IT FORWARD
Commit a random act of kindness. Consider contributing to microloans for passionate
entrepreneurs in third world countries. Join our team on Kiva.org called MANIFEST.
103 SMILE!
Smile at people and maintain eye contact. Human connection is so important. As
technology advances people are becoming more and more inward, so its nice to lock eyes
with someone and exchange energy.
109 JUMP!
Find a trampoline, a pogo stick, a bounce house/castle or a skipping rope. Have fun
jumping - it will lift and raise your vibration and also get your lymphatic system moving.