aa Pudbledock Press
Volume 37 Number 10
The Good News Paper
October 2016
FARMINGTON ADDS MorE EDUCATIONAL EXPERIENCES
"Aidan Watkins and Aaron Waller wesring tei colorful
[FAME shirts.
by Dean Poland
FAME, or Farmington Adds More Edveational
Experiences, i a Farmington Schoo! District,
program funded through a grant from the 21st
Century Community Leaming Center program ofthe
US Department of Education, that provides
afterschool and summer programming for the
Farmington School District and serves students
attending grades K-12,
‘The program is curently in its 9th year of operation
and has grow to serve over 500 people in a year
“Through this project a variety of academic and
homework support, health and nutrition education,
Fitness and wellness aetvities, enrichment programs
and community service projects are offered and
sss to encourage, support and foster the
development of our youth academically, physically
snd sovaly, FAMEE's inten isto provide a positive,
sae, and healthy environment that will serve to
inspire, motivate challenge and stimulate our youth
through hands on learning, leadership, team building,
and acquiring necessary life and socal sil. In
doing so, FAMEE partners with other local agencies
to ensure that this program will have far reaching
c]ffects throughout the community.
[FAMEE also offers opportunities for parents and
families to interact, experience, lear, share and
have fn. We encourage, suppor and are committed
10 providing failen wilh setivten, eves
‘workshops that promote family invelvement,
address adolescent development, communication
slaills and foster positive healthy relationships with
Families,
‘Aidan Watkins and Aaron Walter (Grade 6) have
‘been regular attendees ofthe program for 2 years
and say "FAMEE’s afer stool program hes
‘students complete their homework and provides
‘enrichment activities that help student in many
‘ways. Our favorite activites include computer club,
science experiments, outdoor sports, and juggling
club. So many aetvities allow students to gro! as
individuals while having fun with their peers”
‘The 2 students go on to say “Here at FAMEE we
‘have amazing staff that help enrich the lives ofthe
students inthe program. The stafTare fu, loyal,
‘energetic, and involved, They ae eager to help the
students any way they cen. We personally 35.
FAMEE participants think that FAME isan
‘extraordinary program and our hope is that others
fare able to find ot for themselves how wonder
the program i.”
‘This summer over 60 students attended the FAMEE
‘summer program. Each week the students got to
‘experience different theme's including Wizard week,
Under the Ocean, Around the World, and Carnival
week. Wizard week was especially popular eiongst
the Elementary students as they made magic wands,
spel books, potions, dragon egas, and more,
During the summer students get to experienc: upto
12 different field tps going on2 tips each week.
[FAME utilis many state parks as well a visiting
"EAMEE" continued ov Page 2.“PAMEE" continued fom Page 1
Dover pol, Dover Iee arena, NH Fisher cts, Hilltop
Fun Certer, and York's Wild Kingdom,
FAME now switches thei attention to preparing for
afte soo! programming. Program will eommence
mid-September and wil be available Monday
through Friday from 2:30pm to 5:30pm and follows
‘the school calendar. Registration forms forthe
upeoming session will be avaiable soon.
For mor information about the FAME program or
to request a registration form for the afterschool
program, please contact Dean Poland at (603) 309-
1472, oremail DPoland@sau6l.org.
‘Dear Poland isthe Director ofthe FAMEE Program
‘a Farmington School District.
FARMINGTON ECONOMIC
REVITALIZATION MEETING
‘SCHEDULED
Join the Farmington Eeonomie Development
‘Commiee on October 11,2016 a 6pm in the
Selectman’s Chambers atthe Farmington Municipal
Building, 356 Main Steet, Farmington, NH for
PePudvlock Press
Publisting Good News in Farmington, NH since 1979
“The Pudedoa Press publahed mothiybyan all wunteer
SiaHt_Tosives newt tem, orton fos nar concees
‘er publaton, plese submit vem to
Poddlesodrem@gmal.com atch ay holo mages to
‘Darel sneha regan nae,
Acticer ar photo are printed tthe dicration ofthe stat
Space perntng.Aaveraeg i aaiabe ot month
[Seriannll and yeatyrats. Weare alvays oun for
‘olurter ta alp Fr more information, leat mal or
‘lt ctw PudedocePrescog
Our Volunteer Staff
stantreeds, ‘Managing Eltor
Token Doe. {toni Advisor
Rests Detwrien ‘rie Events Calendar
Keach Reviews & Socal Mesa
Dr themds ro Health & Wellness
Johan. Farmington Commer
‘ebae Reed Food & Recipes
Kimeery Simmons. ite with Animal
‘Megan White...community Plaudts and Delivery
ie. Ditton Ste Delivery
“The Fuddledock Press Farmington, NIT
presentation given by Mark LaLiberte and Bridget
Beckwith ftom the NH Department of Resourees and
Economie Development. This presentation will focus
‘on the Economic Revitalization Tax Relief Incentive
(19-2) and the Economic Revitalization Zone (ERZ)
inthe Downtown Village Distrit. The 79-e provides
an incentive to rehabilitate your building and the ERZ.
‘was established to fund improvements to enhance the
‘economic vitality ofthe Town. Ifyou ae a property
‘vwner in the Downtovm Village District and
interested in finding out how these two programs can
hoelp, please plan on attending this mecting. Mark
and Bridget il beable to answer your questions
And provide more information. Ifyou have any
‘questions regarding the mesting, please contact the
Municipal Offices at 603-755-2308 or contact
Economie Development Chairman, Resta Detwiler at
{603-755-2823 ot myladvisacat@yahoo.com.
CONGREGATIONAL CHURCH HosTING
‘Soup DINNER
‘The First Congregational Church of Farmington will
host a Soup Dinner on October Sth, 4:30-6:30. They
‘ill be serving a choice of our soups, along with
Salad, beverage, and assorted desserts for $8.00 The
‘Women's Fellowship will also be selling whole pies
for $8. For more information please check out our
FaceBook page First Congregational Church UCC of
Farmington, NH or our web page
‘wor farmingtonnhuce org. 12
FARMINGTON CORNER ON HIATUS
John Nolan will be taking a break from writing his
Farmington Comer column until further notice.
‘ompany
ram amigos
‘COMPLETE PRINTING SERVICES
‘A jt ne Cr ere
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October 2016 Page 2FRIGHTENINGLY Fast FIVE K Race
(On Sunday October
23,2016, the
Farmington 500 Boys
and Girls Clb will,
sponsor Frighteningly
fast SK. There willbe
a Kids Run starting at
9:30 AM. The adult
5K Run/Walk will start
FRIGHTENINGLY i115 0 ut tavy
FAST 5K
fees ae as follows
‘5K Runners Walkers, $30; SK Racers 13 and under,
SIS. the Kids Run i SIS and inches shirt and
ribbon Jon us fr face painting tatoos, and some
coloring! Be sure to wear your COSTUME!
“More information and application can be found at
‘www: FarmingtonS00.org or lke us on Facebook. 2
MUSTARD SEED CaFE COMMUNITY
DINNER OPENS IN OCTOBER
‘The Mustard Seed Cafe Community Dinner will once
again open forthe season. The dinners are held on
the first and third Sunday ofthe month, from October
through Apri. Dinners are held atthe Congregational
(Church, The diner is open to all anda small
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donation is requested, The suggested offering is
‘$3.00, which helps the Mustard Seed Cafe continue
tw operate, serving well balanced, healthy meals to
‘our community
‘Along with the main menu, the Mustard Seed Cafe
‘also offers an endless salad bar, both vegetable and
fruit along with coffe or ea. Salad fixings and fruit
‘salad composition may vary with availabilty
Desserts are also included, but are limited to one per
diner. Dessert options vary and selections may be
limited. Te place to come, relax, enjoy a healthy
‘meal and have some good conversation with friends
‘and commuity members. We hope to se you there
‘with your family and frends
‘To find out when the Cafe will be open and what will
be on the menu that week, vst the Mustard Seed on
the web at www.TheMustadSeedCafe org. Mustard
Seed dates and menus are also posted onthe
Puddledock Press Around the Town Calenday,
available online.
‘WINTER FAIRE AT ROCHESTER
CONGREGATIONAL CHURCH
‘The First Church Congregational willbe hosting
thei Winer Fate the weekend of November 4-61
‘There is plenty of shopping to do as you wander the
rooms and hallways. The doors will open Friday 3
‘bm, witha Beef Stew supper served from 5-7 pm,
‘On Saturday, doors open at Sam with a Pancake
Breakfast. On Sunday, the Winter Faire continues
‘rom 10 am thru Ipm when winning tickets ofthe 3
raffles will be drawn. A luncheon willbe available
for take-out, or eating right there!
FFor more information, cll 32-1121, email
‘irstuce@myfuepoint net, o vst www.rs-uce net
Find us on Facebook com/fistchurchrochester.
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October 2016 Page 3
“War up your howe!October 2016
fg) Tnounb THE TOWN 8 hus
LGBT History Month sa month-long annual
observance of lesbian, gy, bisexual and transgender
history, and the history ofthe gay rights and related
civil rights movements. It is observed during October
tn the United States, o include National Coming Out
Day on October 11 In 2011, Equality Forum, 2
nationel and international LGBT civil rights
‘organization with an educational focus, undertook
esponsibility Tor LGBT Month in 2006, While was
‘Octootr 1s LGBT History Moxrit
fist known as Lesbian and Gay History Month, the
coordinating committee soon adéed "bisexual" tothe
tile, Ths subsequently become known as LGBT
History Month.
Each day in October, an leon is featured with a
video, biography, bibliography, downloadable
‘mages and other educational resources at
‘wor lgthistorymonth. com,
“There slots toda in Farmington! Looking for something to do? Visit our Around the Town Calendar on the
website at www: PuddledockPress org, of on our Facebook page. Clock on the event on te online calendar
‘nd find out more details about. You or your ogranization ean submit events for inclusion. The link is
Svailable on the website, Your organization can easily share its events calendar withthe Around the Town
Calendar snd they willbe posted on our calendu, Contact the Puddledock Press for more information.
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October 2016Farmington Tri Town
€ ents YF Democrats
famenberto Election Day ke
Note on November 8. 2016
The Joun Committers Endorse the following candidates:
a For Pee ees See agieee
Ivia Arcouette Larry Brown jen Phillips & Bob Pe
asmagin "en Mat dutham
ratz0a@gmailcom 803-652-4306 603-923-0202 PeryaNH@gmailcom
(603.755.2373, 1362 ite Mountain Hwy EZPhilips@yahoo.com
ton, NH 03851
For Senate
Joe Casey John R. White
a Baaninglon & Nao Durham “Milion
joe@joecaseynhcom
www joeCaseyNH.com slectiw@metrocastnet
For Executive Council
e>
Andru Vi
ndru Volinsky Mike Cryans ie
@AndVolinsky 603-443-1901 i
ww VolinskyNH.com vu MikeCeyorsorg
vwneFeringooNHDemsorg —woewNiloeNHDemecrainory _wruNewDurhenDenosrel org
WK Working together to build an informed, active, and civie-minded electorate.
‘The Puddledock Press Farmington, NH Octwber 2016 Page 5FARMINGTON PRESERVATION AND
IMPROVEMENT ORGANIZATION OFFER
THANKS FOR SUPPORT
Members of the Farmington Preservation and
Improvement Organization (FPIO) were kept busy
atHlay Day selling rfl tickets and collecting
‘donations for their "Buy a Bulb campaign. Many
thanks go tothe following businesses who donated
rae prizes to suppor the Christmas Lights projet
‘Ammo Dump, B&B RV Center, Batron Brothers,
Farmington House of Pizza, Hawgs Pea, Honey
Dew Donuts, Jeanette's Cubbyhole, Kelly's Country
Kitchen, Middleton Building Supply, NAPA —
Farmington location, South Main Pizza, Stadio 393,
‘TD Bank, and Tire Guys
‘The FPIO also wishes to acknowledge and offer
special thanks to the following people who
supported the “Buy a Bulb” campaign.
Gold Sponsors: The Village Bouquet - Stuart Pease,
Mary Pen Enterprises ~ Jean Pease
Silver Sponsors: Tom Brennan, Jay Fortune, lis
Frye, Pam Kimbrough, Charli and Kathy King
Bronze Sponsors: Ron Arcouette, George Branden,
James Cowan, Connor Frye, Sarah Garland, Debbie
‘Gordon, Melissa Gylfphe, Zoey Johnson & Nicolas,
Joan Ketemplus, Gail & Harold LaValley, John
Lindsey, Pam Lord, Adela Lynch, Joseph Nolan
‘pen eon he ondoy
ee
ce
a ee
ape ewe
{Custom Orders Welcome!
“The Puddledock Press Farmington, NH
‘Ouimette, Kaylee Pen, Paula Proulx, Ann Spence,
Chris Tiras ~ South Main Pizza, Rep, Joshua
‘Whitehouse, Britani & Mart Woodman
Interested in owning an historial memento of our
Tite town? Plan to arrive early othe Farmington
‘Town Players’ presentation of "Thanks," on Saturday
evening, November 18 & 19 atthe Town Hall where
‘the FPIO will offer a selection of keepsles that
promise to ell out quickly
Wiriten by Ken Dashow, the show will feature the
Farmington Community Band who will play three
patriotic songs honoring our veterans and will be
followed by Broadway tunes. Doors open at 6:30 and
‘curtains part at 7:00, Come early, doe litle holiday
shopping and enjoy lively evening of entertainment!
Look for FPIO's booth atthe Farmington Women's
Club craft fair on Sunday, November 20,2016 a the
Henry Wilson Memorial School
‘The Farmington Preservation and Improvement
Organization has many fundraising events planned
for the upcoming year. Ifyou would ike to learn
about volunteer opportunities, contact them at
FarmingtonPIO@gmail com or check them out on
Facebook.
PUDDLEDOCK PRESS NEEDS YOUR
SUPPORT
Please consider donating tothe Puddledock Press
The Paddledock Press isnot for profit New
Hampshire organization, funded solely by advertising
tnd subscriptions. The paper i fe fr pick up, but
$208 year will get printed copy delivered to your
door. We can publish a business card size a in the
Paper for $20, or $190 forthe year. Other ad
packages are available. Please consider supporting
the continuation of our paper with an ad package or
‘ne time donation. 2
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October 2016TOWN PLAYERS COLLABORATE
WITH COMMUNITY BAND TO
OFFER "Da' SHOW Must Go On’
THIS NOVEMBER
presentation of "Thanks".
‘The Town Players are well into rehearsals for their
next production, and they wanted you to know what
they are up to this time!
The show isa part of a longer production called
"Da' Show Must Go On" The Players are doing 8
shor play titled "Thanks", I's a Thanksgiving show,
and they are excited to be partnering with the
Farmington Community Band for this show, which
‘will bein two acts. The band will entertain with
some of ther favorit tunes in Act 1. Afiger
intermission, Act 2 willbe the performance of
hanks:
“The play focuses on a dysfunctional family
sguthering together forthe Thanksgiving holiay.
‘The event may be the worst Thanksgiving ever, or
‘one where the family may actually be saved, The
Cardinal’s
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prodigal daughter, the oldest of thee, returns to find
hilarious yet unhappy group—exacty as she left
them, years ago. Her determination to change thei
‘elationahips with each other, and how they look at
Family touches them all, ast will touch everyone.
Please mark your calendars for November 18th and
19th fr this production. The doors open at 6:30 pm
‘wit the cura rising at 7.00 pm, Jois us fora fun,
‘yet poignant flection of a family holiday gathering,
‘as well as some great music from the tand!
Disclaimer: while we have edited some ofthe harsh
adult language out ofthe scrip, this show may not
be best for small children..chough it isFAR more
tame than television,
ope to see you there!
Woman's CLUB DoNaTEs NEw
WELCOME SIGNS TO FARMINGTON
‘The Farmington Woman's Club recently saw their
sign projet come to ution as new signs were put
into place. We all owe the Woman's Cub a debt of
tatitude for thee continued town support.
KNIGHTS OF COLUMBUS
ST. PETER COUNCIL 10662,
RUSS GOFF
Grand Knight
J
(CHARITY + UNITY «FRATERNITY + PATRIOTISM
October 2016 Page 7Racleatty
ivin nf
‘THE SANDWICH GENERATION
(Over the last 200 years, the
Yuma race has gradually
increased life expectancy.
‘The average life span in the
United States in 1901 was
49.3 years, 1951 was 682
years, and 78.7 years in
20. That means it wasn’t
uni the mid 1940's wien people were really
stating to live int the thi age of life o the golden
years, I ealyis« mile stone when you think about
{it Today, the population over 65 years in he US.
‘makes up about 15.1% of the nation. One social
challenge that presets itself is adult children caring
for ther elderly parents. Welcome the Sandwich
Generation
“The sandwich generation describes adults near their
middle years who have both the welfare oftheir
chiléren and their parents to consider, hence
sandwiched between family members who rely on
‘you, That's the traditional concept. Then there's the
‘Chub Sandwich when someone in their 50-60's is
andoished betwoon aging parents, alt children
land grandchildren o, someone in their 30-40's is
‘sandwiched between young children, aging parents
‘and grandparents. Finally there's the Open Faced.
Sandwich which means anyone involved in elder
PHYSICAL THERAPY
FARMINGTON
Physical Therapy and Rehabilitation
Tell you doctor you choose to come here
395 NH Route 11+ (603)839-1034
SBCOEPOLA
“The Puddledock Press Farmington, NH
‘Carol Abaya isthe journalist who coined the
sandwich terms inthe early 90°. Sandwich
‘Generation entered the Oxford English and Meriam
‘Webster dictionaries 10 years ago. You can
understand ths isn’t slang t's @ social construe
“Through personal experiences caring for her then 85,
year old mother and 90 year old father, Ms. Abaya
‘wrote articles and presented lectures about the
sandwich generation. She covered relevant issues
that are sometimes dificult to discuss with loved
‘ones such as the aging proces, legal matters,
‘medical issues, nancial situations, emotions, sel
‘esteem, parenting the paret, and pressure on the
‘caregiver Ms. Abaya is very passionate about the
subject mater an sil eetures today.
Part of the problem with one ofthe "best times of our
lives" is that it includes wellknown age elated
‘declines in physical and cognitive capabilities. When
it happens varies from person to person based on past
lifestyle, environment and hereditary, With that said,
there is less known about the social direction for the
elderly individual, Consider what happens with a
young adult in their 20's. He or she may finda job,
{oo college, or start family, Someone just stating
‘ut in fe wil gain tremendous responsibility
‘ickly. Now think about what we expect froma
person who lives to be over 65 years. The number of
esponsbiliis expected from a senior is much less
than that ofa young adult. An elderly parent may
reed tobe parented by their adult child, thus
‘encountering a change in oles. Then it ould bea
fight for independence, dignity and mesning by
holding onto as many physical and mental fusions
as possible, This canbe an emotional process for
‘both the elderly paren and the adult child
‘The sandwich genertioner can tke a lead with
‘being therefor his or her older parent. I's
recommended ta have discussions about the fecings
of both people, especially when it comes to reversing
roles, parenting the parent, Remember the nobody
‘wants to give up thet independence even whea one's
capacities of funetion decline. We may lose a sense
of dignity each time an activity can no longer be
completed safely or independently such as diving,
grocery shopping, housework, managing finances, or
filling pill ox. So, you address this by making
decisions regarding your parent's care with them, not
{or them, Practicing aceptance and discussing
Sandwich" continued on Page 9.
Octwber 20165 Page 8"Sandwich" continued from Page &
expectations is recommended.
Life changing medical conditions lke stoke or
dementia are associated with older people, These
conditions may impair one’s ability to communicate,
swallow, walk, get dressed, bathe, tiet, or room
Without some kind of assistance, You should talk
about al the basi Functions to know where help is
needed. Allow your pareat to make the decision 25
Tong as he of she sil ean. Do not take aver complete
contol, just help where it's needed. Help them
‘maintain as much independence as possible. This
will be a learning process forthe both of you. Talk to
Some professionals like your primary care provider,
«social worker, religious leader, or family counselor
for advice,
Carot Abaya recommends three important things that
should be done regardless of age. Firs isthe living
‘will Tis legal document states what you wish to
happen if you became il and ae no longer able to
make decisions regarding medial care. You decide
‘what type of medical equipment or treatments you
do or donot want performed to help keep you alive.
Make the decision for yourself now. Otherwise if
‘you cannot speak for yourself tthe ime a life or
‘eath medical decision is needed it willbe let upto
‘a medical professional ra family member Second,
is appointing someone as power of attorney. This is &
legal way to choose a person to handle your medical
and financial decisions should you lose the ability to
‘make decisions for yourself. I is not recommended
to put this personas a joint bank account holder. If
{you are no longer able to make decisions for yourself
then your power ofattomey takes over as long as
you are no longer abe to. Also, there can be alternate
‘names appointed as power of attomey in the event
your fst nomination is no longer living. The third
‘ecommendation isa testamentary will Which is
‘where you decide what happens to your assets afer
lite. Keepin mind, ifyou are a care giver to
someone, a testamentary will is where you also
‘decide what happens to that person if you should die
‘unexpectedly. Having all thre legal documents in
place empowers you to control your life and after
life wishes. Italso removes the burden and potential
legal battles among family members who may